The effect of an intermittent protocol on strength performance in female football players: an exploratory study
Autor(a) principal: | |
---|---|
Data de Publicação: | 2023 |
Outros Autores: | , , , , , , , |
Tipo de documento: | Artigo |
Idioma: | eng |
Título da fonte: | Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) |
Texto Completo: | http://scielo.pt/scielo.php?script=sci_arttext&pid=S1646-107X2023000200211 |
Resumo: | ABSTRACT Football is a sport that involves a combination of continuous and intermittent effort. Therefore, players need to be able to recover quickly between moments of high intensity to continue to perform at a high level of output throughout the entire match. The present study aimed to evaluate the effect of an intermittent exercise protocol on the rate of high-intensive force production through the countermovement test (CMJ) in elite Portuguese female soccer players. The sample consisted of 12 players from the first division of women's football in Portugal (Age= 18.1± 0.9 years; Weight= 60.10± 5.8 Kg; Height= 1.63± 4.8 cm; BMI= 22.48± 1.5 kg/m2). The players performed an intermittent exercise protocol on a cycle ergometer, lasting 8 minutes, in which each minute corresponded to 40 seconds of high-intensity (4 W/kg, based on the player's body weight) and 20 seconds of low-intensity (75W). Before and after the protocol, the players performed the CMJ. Through the results obtained, it was possible to observe that players presented a significant decrease in the height of the CMJ between the two moments (before- 29.92± 3.55 cm vs after- 26.92± 4.05 cm; p < .01). The present study allowed us to conclude that intermittent exercise protocol promoted a negative influence on CMJ performance. |
id |
RCAP_a2059a5f1166618802c1f11f940672b0 |
---|---|
oai_identifier_str |
oai:scielo:S1646-107X2023000200211 |
network_acronym_str |
RCAP |
network_name_str |
Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) |
repository_id_str |
7160 |
spelling |
The effect of an intermittent protocol on strength performance in female football players: an exploratory studysoccerfatigueevaluationlaboratorycountermovement jumpABSTRACT Football is a sport that involves a combination of continuous and intermittent effort. Therefore, players need to be able to recover quickly between moments of high intensity to continue to perform at a high level of output throughout the entire match. The present study aimed to evaluate the effect of an intermittent exercise protocol on the rate of high-intensive force production through the countermovement test (CMJ) in elite Portuguese female soccer players. The sample consisted of 12 players from the first division of women's football in Portugal (Age= 18.1± 0.9 years; Weight= 60.10± 5.8 Kg; Height= 1.63± 4.8 cm; BMI= 22.48± 1.5 kg/m2). The players performed an intermittent exercise protocol on a cycle ergometer, lasting 8 minutes, in which each minute corresponded to 40 seconds of high-intensity (4 W/kg, based on the player's body weight) and 20 seconds of low-intensity (75W). Before and after the protocol, the players performed the CMJ. Through the results obtained, it was possible to observe that players presented a significant decrease in the height of the CMJ between the two moments (before- 29.92± 3.55 cm vs after- 26.92± 4.05 cm; p < .01). The present study allowed us to conclude that intermittent exercise protocol promoted a negative influence on CMJ performance.Edições Desafio Singular2023-06-01info:eu-repo/semantics/publishedVersioninfo:eu-repo/semantics/articletext/htmlhttp://scielo.pt/scielo.php?script=sci_arttext&pid=S1646-107X2023000200211Motricidade v.19 n.2 2023reponame:Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos)instname:Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informaçãoinstacron:RCAAPenghttp://scielo.pt/scielo.php?script=sci_arttext&pid=S1646-107X2023000200211Pompeo,AlbertoCirillo,Everton Luis RodriguesCunha,Paulo Jorge RodriguesVilaça-Alves,JoséCosta,Júlio AlejandroBeckert,JoãoSimões,DiogoDelgado,João PauloCasanova,Filipeinfo:eu-repo/semantics/openAccess2024-03-14T23:00:34Zoai:scielo:S1646-107X2023000200211Portal AgregadorONGhttps://www.rcaap.pt/oai/openaireopendoar:71602024-03-20T02:27:57.527941Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) - Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informaçãofalse |
dc.title.none.fl_str_mv |
The effect of an intermittent protocol on strength performance in female football players: an exploratory study |
title |
The effect of an intermittent protocol on strength performance in female football players: an exploratory study |
spellingShingle |
The effect of an intermittent protocol on strength performance in female football players: an exploratory study Pompeo,Alberto soccer fatigue evaluation laboratory countermovement jump |
title_short |
The effect of an intermittent protocol on strength performance in female football players: an exploratory study |
title_full |
The effect of an intermittent protocol on strength performance in female football players: an exploratory study |
title_fullStr |
The effect of an intermittent protocol on strength performance in female football players: an exploratory study |
title_full_unstemmed |
The effect of an intermittent protocol on strength performance in female football players: an exploratory study |
title_sort |
The effect of an intermittent protocol on strength performance in female football players: an exploratory study |
author |
Pompeo,Alberto |
author_facet |
Pompeo,Alberto Cirillo,Everton Luis Rodrigues Cunha,Paulo Jorge Rodrigues Vilaça-Alves,José Costa,Júlio Alejandro Beckert,João Simões,Diogo Delgado,João Paulo Casanova,Filipe |
author_role |
author |
author2 |
Cirillo,Everton Luis Rodrigues Cunha,Paulo Jorge Rodrigues Vilaça-Alves,José Costa,Júlio Alejandro Beckert,João Simões,Diogo Delgado,João Paulo Casanova,Filipe |
author2_role |
author author author author author author author author |
dc.contributor.author.fl_str_mv |
Pompeo,Alberto Cirillo,Everton Luis Rodrigues Cunha,Paulo Jorge Rodrigues Vilaça-Alves,José Costa,Júlio Alejandro Beckert,João Simões,Diogo Delgado,João Paulo Casanova,Filipe |
dc.subject.por.fl_str_mv |
soccer fatigue evaluation laboratory countermovement jump |
topic |
soccer fatigue evaluation laboratory countermovement jump |
description |
ABSTRACT Football is a sport that involves a combination of continuous and intermittent effort. Therefore, players need to be able to recover quickly between moments of high intensity to continue to perform at a high level of output throughout the entire match. The present study aimed to evaluate the effect of an intermittent exercise protocol on the rate of high-intensive force production through the countermovement test (CMJ) in elite Portuguese female soccer players. The sample consisted of 12 players from the first division of women's football in Portugal (Age= 18.1± 0.9 years; Weight= 60.10± 5.8 Kg; Height= 1.63± 4.8 cm; BMI= 22.48± 1.5 kg/m2). The players performed an intermittent exercise protocol on a cycle ergometer, lasting 8 minutes, in which each minute corresponded to 40 seconds of high-intensity (4 W/kg, based on the player's body weight) and 20 seconds of low-intensity (75W). Before and after the protocol, the players performed the CMJ. Through the results obtained, it was possible to observe that players presented a significant decrease in the height of the CMJ between the two moments (before- 29.92± 3.55 cm vs after- 26.92± 4.05 cm; p < .01). The present study allowed us to conclude that intermittent exercise protocol promoted a negative influence on CMJ performance. |
publishDate |
2023 |
dc.date.none.fl_str_mv |
2023-06-01 |
dc.type.status.fl_str_mv |
info:eu-repo/semantics/publishedVersion |
dc.type.driver.fl_str_mv |
info:eu-repo/semantics/article |
format |
article |
status_str |
publishedVersion |
dc.identifier.uri.fl_str_mv |
http://scielo.pt/scielo.php?script=sci_arttext&pid=S1646-107X2023000200211 |
url |
http://scielo.pt/scielo.php?script=sci_arttext&pid=S1646-107X2023000200211 |
dc.language.iso.fl_str_mv |
eng |
language |
eng |
dc.relation.none.fl_str_mv |
http://scielo.pt/scielo.php?script=sci_arttext&pid=S1646-107X2023000200211 |
dc.rights.driver.fl_str_mv |
info:eu-repo/semantics/openAccess |
eu_rights_str_mv |
openAccess |
dc.format.none.fl_str_mv |
text/html |
dc.publisher.none.fl_str_mv |
Edições Desafio Singular |
publisher.none.fl_str_mv |
Edições Desafio Singular |
dc.source.none.fl_str_mv |
Motricidade v.19 n.2 2023 reponame:Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) instname:Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informação instacron:RCAAP |
instname_str |
Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informação |
instacron_str |
RCAAP |
institution |
RCAAP |
reponame_str |
Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) |
collection |
Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) |
repository.name.fl_str_mv |
Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) - Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informação |
repository.mail.fl_str_mv |
|
_version_ |
1817552593681907712 |