Health messages to promote fruit and vegetable consumption at different stages: a match-mismatch design

• Autor(a) principal: Godinho, C. A.
• Data de Publicação: 2015
• Outros Autores: Alvarez, M.-J., Lima, M. L., Schwarzer, R.
• Tipo de documento: Artigo
• Idioma: eng
• Título da fonte: Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos)
• Texto Completo: http://hdl.handle.net/10071/10509
• topic: Fruit and vegetable intake; Health message targeting; Stages of change; Randomised controlled trial; Multiple mediation analyses

Objective: To examine the effectiveness of matching health messages promoting fruit and vegetable intake to the Health Action Process Approach stages of change.Design: In a randomised controlled trial, 205 undergraduate students (non-intenders n=123; intenders n=82) were exposed to one of three health messages, targeted at non-intenders, intenders and controls.Main outcome measures: Three longitudinal assessments of stage, fruit and vegetable intake, and social-cognitive determinants were obtained.Results: Stage-specific effects of the interventions were confirmed. For self-efficacy, a stage by health message crossover interaction emerged, with both non-intenders and intenders in the matched conditions scoring higher in self-efficacy. Furthermore, in line with predictions, non-intenders in the matched condition showed higher risk perception, outcome expectancies, intention, and stage progression immediately after message exposure, and lower levels of action planning and coping planning a week later in the mismatched condition, but for these outcomes no differences across conditions were obtained among intenders. Multiple mediation analyses confirmed the facilitating role of self-efficacy and behavioural intention among non-intenders.Conclusions: Stages should be considered when designing health messages, although more interactive interventions for intenders and extended measurement time frames may be required.