Cold-Water Immersion Has No Effect on Muscle Stiffness After Exercise-Induced Muscle Damage
Autor(a) principal: | |
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Data de Publicação: | 2018 |
Outros Autores: | , |
Tipo de documento: | Artigo |
Idioma: | eng |
Título da fonte: | Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) |
Texto Completo: | http://hdl.handle.net/10400.22/14159 |
Resumo: | Objective: To analyze the effect of cryotherapy on muscle stiffness after exercise-induced muscle damage. Design: A leg-to-leg comparison model. Setting: University research laboratory. Participants: Thirty (30) untrained men (21.1 ± 1.6 years, 177.6 ± 6.4 cm, 75.9 ± 10.0 kg, and 15.9 ± 2.9% fat mass) with no history of lower-limb injury and no experience in resistance training. Intervention: All participants underwent a plyometric exercise program to induce muscle damage; however, randomly, one leg was assigned to a treatment condition and subjected twice to cold-water immersion of the lower limb at 10°C (±1°C) for 10 minutes, while the other leg was assigned to control. Main Outcomes Measures: Longitudinal stiffness and passive transverse stiffness were evaluated on the soleus and gastrocnemius muscles at 4 moments: pre-exercise, immediately after exercise, 24 hours, and 72 hours after the damage protocol. Furthermore, pressure pain threshold (PPT) and maximal voluntary isometric contraction (MVIC) were also assessed in the same periods. Results: No significant differences between control and cryotherapy were observed in regard to MVIC (P = 0.529), passive longitudinal stiffness (P = 0.315), and passive transverse stiffness (P = 0.218). Only a significant decrease was observed in PPT on the soleus muscle in the cryotherapy compared with the control leg immediately after exercise (P = 0.040). Conclusions: The results show that cryotherapy had no influence on muscle stiffness. However, cryotherapy had a positive effect on PPT immediately after exercise. |
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Cold-Water Immersion Has No Effect on Muscle Stiffness After Exercise-Induced Muscle DamageCryotherapyMuscle spasmPlyometric exerciseMuscle damageRecoveryEccentric exerciseObjective: To analyze the effect of cryotherapy on muscle stiffness after exercise-induced muscle damage. Design: A leg-to-leg comparison model. Setting: University research laboratory. Participants: Thirty (30) untrained men (21.1 ± 1.6 years, 177.6 ± 6.4 cm, 75.9 ± 10.0 kg, and 15.9 ± 2.9% fat mass) with no history of lower-limb injury and no experience in resistance training. Intervention: All participants underwent a plyometric exercise program to induce muscle damage; however, randomly, one leg was assigned to a treatment condition and subjected twice to cold-water immersion of the lower limb at 10°C (±1°C) for 10 minutes, while the other leg was assigned to control. Main Outcomes Measures: Longitudinal stiffness and passive transverse stiffness were evaluated on the soleus and gastrocnemius muscles at 4 moments: pre-exercise, immediately after exercise, 24 hours, and 72 hours after the damage protocol. Furthermore, pressure pain threshold (PPT) and maximal voluntary isometric contraction (MVIC) were also assessed in the same periods. Results: No significant differences between control and cryotherapy were observed in regard to MVIC (P = 0.529), passive longitudinal stiffness (P = 0.315), and passive transverse stiffness (P = 0.218). Only a significant decrease was observed in PPT on the soleus muscle in the cryotherapy compared with the control leg immediately after exercise (P = 0.040). Conclusions: The results show that cryotherapy had no influence on muscle stiffness. However, cryotherapy had a positive effect on PPT immediately after exercise.Lippincott, Williams & WilkinsRepositório Científico do Instituto Politécnico do PortoPinto, JoãoRocha, PedroTorres, Rui2019-06-28T15:08:11Z20182018-01-01T00:00:00Zinfo:eu-repo/semantics/publishedVersioninfo:eu-repo/semantics/articleapplication/pdfhttp://hdl.handle.net/10400.22/14159eng10.1097/JSM.0000000000000682metadata only accessinfo:eu-repo/semantics/openAccessreponame:Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos)instname:Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informaçãoinstacron:RCAAP2023-03-13T12:56:46Zoai:recipp.ipp.pt:10400.22/14159Portal AgregadorONGhttps://www.rcaap.pt/oai/openaireopendoar:71602024-03-19T17:33:58.756178Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) - Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informaçãofalse |
dc.title.none.fl_str_mv |
Cold-Water Immersion Has No Effect on Muscle Stiffness After Exercise-Induced Muscle Damage |
title |
Cold-Water Immersion Has No Effect on Muscle Stiffness After Exercise-Induced Muscle Damage |
spellingShingle |
Cold-Water Immersion Has No Effect on Muscle Stiffness After Exercise-Induced Muscle Damage Pinto, João Cryotherapy Muscle spasm Plyometric exercise Muscle damage Recovery Eccentric exercise |
title_short |
Cold-Water Immersion Has No Effect on Muscle Stiffness After Exercise-Induced Muscle Damage |
title_full |
Cold-Water Immersion Has No Effect on Muscle Stiffness After Exercise-Induced Muscle Damage |
title_fullStr |
Cold-Water Immersion Has No Effect on Muscle Stiffness After Exercise-Induced Muscle Damage |
title_full_unstemmed |
Cold-Water Immersion Has No Effect on Muscle Stiffness After Exercise-Induced Muscle Damage |
title_sort |
Cold-Water Immersion Has No Effect on Muscle Stiffness After Exercise-Induced Muscle Damage |
author |
Pinto, João |
author_facet |
Pinto, João Rocha, Pedro Torres, Rui |
author_role |
author |
author2 |
Rocha, Pedro Torres, Rui |
author2_role |
author author |
dc.contributor.none.fl_str_mv |
Repositório Científico do Instituto Politécnico do Porto |
dc.contributor.author.fl_str_mv |
Pinto, João Rocha, Pedro Torres, Rui |
dc.subject.por.fl_str_mv |
Cryotherapy Muscle spasm Plyometric exercise Muscle damage Recovery Eccentric exercise |
topic |
Cryotherapy Muscle spasm Plyometric exercise Muscle damage Recovery Eccentric exercise |
description |
Objective: To analyze the effect of cryotherapy on muscle stiffness after exercise-induced muscle damage. Design: A leg-to-leg comparison model. Setting: University research laboratory. Participants: Thirty (30) untrained men (21.1 ± 1.6 years, 177.6 ± 6.4 cm, 75.9 ± 10.0 kg, and 15.9 ± 2.9% fat mass) with no history of lower-limb injury and no experience in resistance training. Intervention: All participants underwent a plyometric exercise program to induce muscle damage; however, randomly, one leg was assigned to a treatment condition and subjected twice to cold-water immersion of the lower limb at 10°C (±1°C) for 10 minutes, while the other leg was assigned to control. Main Outcomes Measures: Longitudinal stiffness and passive transverse stiffness were evaluated on the soleus and gastrocnemius muscles at 4 moments: pre-exercise, immediately after exercise, 24 hours, and 72 hours after the damage protocol. Furthermore, pressure pain threshold (PPT) and maximal voluntary isometric contraction (MVIC) were also assessed in the same periods. Results: No significant differences between control and cryotherapy were observed in regard to MVIC (P = 0.529), passive longitudinal stiffness (P = 0.315), and passive transverse stiffness (P = 0.218). Only a significant decrease was observed in PPT on the soleus muscle in the cryotherapy compared with the control leg immediately after exercise (P = 0.040). Conclusions: The results show that cryotherapy had no influence on muscle stiffness. However, cryotherapy had a positive effect on PPT immediately after exercise. |
publishDate |
2018 |
dc.date.none.fl_str_mv |
2018 2018-01-01T00:00:00Z 2019-06-28T15:08:11Z |
dc.type.status.fl_str_mv |
info:eu-repo/semantics/publishedVersion |
dc.type.driver.fl_str_mv |
info:eu-repo/semantics/article |
format |
article |
status_str |
publishedVersion |
dc.identifier.uri.fl_str_mv |
http://hdl.handle.net/10400.22/14159 |
url |
http://hdl.handle.net/10400.22/14159 |
dc.language.iso.fl_str_mv |
eng |
language |
eng |
dc.relation.none.fl_str_mv |
10.1097/JSM.0000000000000682 |
dc.rights.driver.fl_str_mv |
metadata only access info:eu-repo/semantics/openAccess |
rights_invalid_str_mv |
metadata only access |
eu_rights_str_mv |
openAccess |
dc.format.none.fl_str_mv |
application/pdf |
dc.publisher.none.fl_str_mv |
Lippincott, Williams & Wilkins |
publisher.none.fl_str_mv |
Lippincott, Williams & Wilkins |
dc.source.none.fl_str_mv |
reponame:Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) instname:Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informação instacron:RCAAP |
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Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informação |
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RCAAP |
institution |
RCAAP |
reponame_str |
Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) |
collection |
Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) |
repository.name.fl_str_mv |
Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) - Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informação |
repository.mail.fl_str_mv |
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1799131431448870912 |