Cold-Water Immersion Has No Effect on Muscle Stiffness After Exercise-Induced Muscle Damage

Detalhes bibliográficos
Autor(a) principal: Pinto, João
Data de Publicação: 2018
Outros Autores: Rocha, Pedro, Torres, Rui
Tipo de documento: Artigo
Idioma: eng
Título da fonte: Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos)
Texto Completo: http://hdl.handle.net/10400.22/14159
Resumo: Objective: To analyze the effect of cryotherapy on muscle stiffness after exercise-induced muscle damage. Design: A leg-to-leg comparison model. Setting: University research laboratory. Participants: Thirty (30) untrained men (21.1 ± 1.6 years, 177.6 ± 6.4 cm, 75.9 ± 10.0 kg, and 15.9 ± 2.9% fat mass) with no history of lower-limb injury and no experience in resistance training. Intervention: All participants underwent a plyometric exercise program to induce muscle damage; however, randomly, one leg was assigned to a treatment condition and subjected twice to cold-water immersion of the lower limb at 10°C (±1°C) for 10 minutes, while the other leg was assigned to control. Main Outcomes Measures: Longitudinal stiffness and passive transverse stiffness were evaluated on the soleus and gastrocnemius muscles at 4 moments: pre-exercise, immediately after exercise, 24 hours, and 72 hours after the damage protocol. Furthermore, pressure pain threshold (PPT) and maximal voluntary isometric contraction (MVIC) were also assessed in the same periods. Results: No significant differences between control and cryotherapy were observed in regard to MVIC (P = 0.529), passive longitudinal stiffness (P = 0.315), and passive transverse stiffness (P = 0.218). Only a significant decrease was observed in PPT on the soleus muscle in the cryotherapy compared with the control leg immediately after exercise (P = 0.040). Conclusions: The results show that cryotherapy had no influence on muscle stiffness. However, cryotherapy had a positive effect on PPT immediately after exercise.
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spelling Cold-Water Immersion Has No Effect on Muscle Stiffness After Exercise-Induced Muscle DamageCryotherapyMuscle spasmPlyometric exerciseMuscle damageRecoveryEccentric exerciseObjective: To analyze the effect of cryotherapy on muscle stiffness after exercise-induced muscle damage. Design: A leg-to-leg comparison model. Setting: University research laboratory. Participants: Thirty (30) untrained men (21.1 ± 1.6 years, 177.6 ± 6.4 cm, 75.9 ± 10.0 kg, and 15.9 ± 2.9% fat mass) with no history of lower-limb injury and no experience in resistance training. Intervention: All participants underwent a plyometric exercise program to induce muscle damage; however, randomly, one leg was assigned to a treatment condition and subjected twice to cold-water immersion of the lower limb at 10°C (±1°C) for 10 minutes, while the other leg was assigned to control. Main Outcomes Measures: Longitudinal stiffness and passive transverse stiffness were evaluated on the soleus and gastrocnemius muscles at 4 moments: pre-exercise, immediately after exercise, 24 hours, and 72 hours after the damage protocol. Furthermore, pressure pain threshold (PPT) and maximal voluntary isometric contraction (MVIC) were also assessed in the same periods. Results: No significant differences between control and cryotherapy were observed in regard to MVIC (P = 0.529), passive longitudinal stiffness (P = 0.315), and passive transverse stiffness (P = 0.218). Only a significant decrease was observed in PPT on the soleus muscle in the cryotherapy compared with the control leg immediately after exercise (P = 0.040). Conclusions: The results show that cryotherapy had no influence on muscle stiffness. However, cryotherapy had a positive effect on PPT immediately after exercise.Lippincott, Williams & WilkinsRepositório Científico do Instituto Politécnico do PortoPinto, JoãoRocha, PedroTorres, Rui2019-06-28T15:08:11Z20182018-01-01T00:00:00Zinfo:eu-repo/semantics/publishedVersioninfo:eu-repo/semantics/articleapplication/pdfhttp://hdl.handle.net/10400.22/14159eng10.1097/JSM.0000000000000682metadata only accessinfo:eu-repo/semantics/openAccessreponame:Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos)instname:Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informaçãoinstacron:RCAAP2023-03-13T12:56:46Zoai:recipp.ipp.pt:10400.22/14159Portal AgregadorONGhttps://www.rcaap.pt/oai/openaireopendoar:71602024-03-19T17:33:58.756178Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) - Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informaçãofalse
dc.title.none.fl_str_mv Cold-Water Immersion Has No Effect on Muscle Stiffness After Exercise-Induced Muscle Damage
title Cold-Water Immersion Has No Effect on Muscle Stiffness After Exercise-Induced Muscle Damage
spellingShingle Cold-Water Immersion Has No Effect on Muscle Stiffness After Exercise-Induced Muscle Damage
Pinto, João
Cryotherapy
Muscle spasm
Plyometric exercise
Muscle damage
Recovery
Eccentric exercise
title_short Cold-Water Immersion Has No Effect on Muscle Stiffness After Exercise-Induced Muscle Damage
title_full Cold-Water Immersion Has No Effect on Muscle Stiffness After Exercise-Induced Muscle Damage
title_fullStr Cold-Water Immersion Has No Effect on Muscle Stiffness After Exercise-Induced Muscle Damage
title_full_unstemmed Cold-Water Immersion Has No Effect on Muscle Stiffness After Exercise-Induced Muscle Damage
title_sort Cold-Water Immersion Has No Effect on Muscle Stiffness After Exercise-Induced Muscle Damage
author Pinto, João
author_facet Pinto, João
Rocha, Pedro
Torres, Rui
author_role author
author2 Rocha, Pedro
Torres, Rui
author2_role author
author
dc.contributor.none.fl_str_mv Repositório Científico do Instituto Politécnico do Porto
dc.contributor.author.fl_str_mv Pinto, João
Rocha, Pedro
Torres, Rui
dc.subject.por.fl_str_mv Cryotherapy
Muscle spasm
Plyometric exercise
Muscle damage
Recovery
Eccentric exercise
topic Cryotherapy
Muscle spasm
Plyometric exercise
Muscle damage
Recovery
Eccentric exercise
description Objective: To analyze the effect of cryotherapy on muscle stiffness after exercise-induced muscle damage. Design: A leg-to-leg comparison model. Setting: University research laboratory. Participants: Thirty (30) untrained men (21.1 ± 1.6 years, 177.6 ± 6.4 cm, 75.9 ± 10.0 kg, and 15.9 ± 2.9% fat mass) with no history of lower-limb injury and no experience in resistance training. Intervention: All participants underwent a plyometric exercise program to induce muscle damage; however, randomly, one leg was assigned to a treatment condition and subjected twice to cold-water immersion of the lower limb at 10°C (±1°C) for 10 minutes, while the other leg was assigned to control. Main Outcomes Measures: Longitudinal stiffness and passive transverse stiffness were evaluated on the soleus and gastrocnemius muscles at 4 moments: pre-exercise, immediately after exercise, 24 hours, and 72 hours after the damage protocol. Furthermore, pressure pain threshold (PPT) and maximal voluntary isometric contraction (MVIC) were also assessed in the same periods. Results: No significant differences between control and cryotherapy were observed in regard to MVIC (P = 0.529), passive longitudinal stiffness (P = 0.315), and passive transverse stiffness (P = 0.218). Only a significant decrease was observed in PPT on the soleus muscle in the cryotherapy compared with the control leg immediately after exercise (P = 0.040). Conclusions: The results show that cryotherapy had no influence on muscle stiffness. However, cryotherapy had a positive effect on PPT immediately after exercise.
publishDate 2018
dc.date.none.fl_str_mv 2018
2018-01-01T00:00:00Z
2019-06-28T15:08:11Z
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dc.publisher.none.fl_str_mv Lippincott, Williams & Wilkins
publisher.none.fl_str_mv Lippincott, Williams & Wilkins
dc.source.none.fl_str_mv reponame:Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos)
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reponame_str Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos)
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