Relationships between sleep, athletic and match performance, training load, and injuries: a systematic review of soccer players
Autor(a) principal: | |
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Data de Publicação: | 2021 |
Outros Autores: | , , , , |
Tipo de documento: | Artigo |
Idioma: | eng |
Título da fonte: | Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) |
Texto Completo: | http://hdl.handle.net/10400.15/3594 |
Resumo: | The purpose of this systematic review was to summarize available evidence regarding the relationships between sleep and (i) athletic and match performance, (ii) training load, and (iii) injuries in soccer players. A systematic review of EBSCOhost (SPORTDiscus), PubMed, Cochrane Library, FECYT (Web of Sciences, CCC, DIIDW, KJD, MEDLINE, RSCI, and SCIELO) databases was performed according to the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) guidelines. A total of 297 titles were identified, of which 32 met the eligibility criteria. Results revealed that soccer players are no exception for sleep inadequacy. Although there was inconsistency in the findings, some studies suggested that sleep restrictions in soccer negatively affected athletic and match performance while also increasing the number and severity of musculoskeletal injuries. On the other hand, inconsistent results were found between sleep and athletic and match performance, and training load in soccer players. Physiological responses (and their intensity) during drill-based games were not influenced by changes in sleep. The available evidence is inconsistent; however, it appears to suggest that poor sleep affects soccer players' performance and increases the risk of injury. However, it remains important to study this complex relationship further. |
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Relationships between sleep, athletic and match performance, training load, and injuries: a systematic review of soccer playersfootballathletic performanceathletic injuriesload monitoringsleepThe purpose of this systematic review was to summarize available evidence regarding the relationships between sleep and (i) athletic and match performance, (ii) training load, and (iii) injuries in soccer players. A systematic review of EBSCOhost (SPORTDiscus), PubMed, Cochrane Library, FECYT (Web of Sciences, CCC, DIIDW, KJD, MEDLINE, RSCI, and SCIELO) databases was performed according to the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) guidelines. A total of 297 titles were identified, of which 32 met the eligibility criteria. Results revealed that soccer players are no exception for sleep inadequacy. Although there was inconsistency in the findings, some studies suggested that sleep restrictions in soccer negatively affected athletic and match performance while also increasing the number and severity of musculoskeletal injuries. On the other hand, inconsistent results were found between sleep and athletic and match performance, and training load in soccer players. Physiological responses (and their intensity) during drill-based games were not influenced by changes in sleep. The available evidence is inconsistent; however, it appears to suggest that poor sleep affects soccer players' performance and increases the risk of injury. However, it remains important to study this complex relationship further.MDPIRepositório Científico do Instituto Politécnico de SantarémClemente, Filipe ManuelAfonso, JoséCosta, JúlioOliveira, RafaelPino-Ortega, JoséRico-González, Markel2021-08-12T15:23:14Z20212021-01-01T00:00:00Zinfo:eu-repo/semantics/publishedVersioninfo:eu-repo/semantics/articleapplication/pdfhttp://hdl.handle.net/10400.15/3594engClemente FM, Afonso J, Costa J, Oliveira R, Pino-Ortega J, Rico-González M. (2021). Relationships between Sleep, Athletic and Match Performance, Training Load, and Injuries: A Systematic Review of Soccer Players. Healthcare, 9(7):808. https://doi.org/10.3390/healthcare90708082227-903210.3390/healthcare9070808info:eu-repo/semantics/openAccessreponame:Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos)instname:Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informaçãoinstacron:RCAAP2024-01-21T07:35:30Zoai:repositorio.ipsantarem.pt:10400.15/3594Portal AgregadorONGhttps://www.rcaap.pt/oai/openaireopendoar:71602024-03-20T01:55:19.903834Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) - Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informaçãofalse |
dc.title.none.fl_str_mv |
Relationships between sleep, athletic and match performance, training load, and injuries: a systematic review of soccer players |
title |
Relationships between sleep, athletic and match performance, training load, and injuries: a systematic review of soccer players |
spellingShingle |
Relationships between sleep, athletic and match performance, training load, and injuries: a systematic review of soccer players Clemente, Filipe Manuel football athletic performance athletic injuries load monitoring sleep |
title_short |
Relationships between sleep, athletic and match performance, training load, and injuries: a systematic review of soccer players |
title_full |
Relationships between sleep, athletic and match performance, training load, and injuries: a systematic review of soccer players |
title_fullStr |
Relationships between sleep, athletic and match performance, training load, and injuries: a systematic review of soccer players |
title_full_unstemmed |
Relationships between sleep, athletic and match performance, training load, and injuries: a systematic review of soccer players |
title_sort |
Relationships between sleep, athletic and match performance, training load, and injuries: a systematic review of soccer players |
author |
Clemente, Filipe Manuel |
author_facet |
Clemente, Filipe Manuel Afonso, José Costa, Júlio Oliveira, Rafael Pino-Ortega, José Rico-González, Markel |
author_role |
author |
author2 |
Afonso, José Costa, Júlio Oliveira, Rafael Pino-Ortega, José Rico-González, Markel |
author2_role |
author author author author author |
dc.contributor.none.fl_str_mv |
Repositório Científico do Instituto Politécnico de Santarém |
dc.contributor.author.fl_str_mv |
Clemente, Filipe Manuel Afonso, José Costa, Júlio Oliveira, Rafael Pino-Ortega, José Rico-González, Markel |
dc.subject.por.fl_str_mv |
football athletic performance athletic injuries load monitoring sleep |
topic |
football athletic performance athletic injuries load monitoring sleep |
description |
The purpose of this systematic review was to summarize available evidence regarding the relationships between sleep and (i) athletic and match performance, (ii) training load, and (iii) injuries in soccer players. A systematic review of EBSCOhost (SPORTDiscus), PubMed, Cochrane Library, FECYT (Web of Sciences, CCC, DIIDW, KJD, MEDLINE, RSCI, and SCIELO) databases was performed according to the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) guidelines. A total of 297 titles were identified, of which 32 met the eligibility criteria. Results revealed that soccer players are no exception for sleep inadequacy. Although there was inconsistency in the findings, some studies suggested that sleep restrictions in soccer negatively affected athletic and match performance while also increasing the number and severity of musculoskeletal injuries. On the other hand, inconsistent results were found between sleep and athletic and match performance, and training load in soccer players. Physiological responses (and their intensity) during drill-based games were not influenced by changes in sleep. The available evidence is inconsistent; however, it appears to suggest that poor sleep affects soccer players' performance and increases the risk of injury. However, it remains important to study this complex relationship further. |
publishDate |
2021 |
dc.date.none.fl_str_mv |
2021-08-12T15:23:14Z 2021 2021-01-01T00:00:00Z |
dc.type.status.fl_str_mv |
info:eu-repo/semantics/publishedVersion |
dc.type.driver.fl_str_mv |
info:eu-repo/semantics/article |
format |
article |
status_str |
publishedVersion |
dc.identifier.uri.fl_str_mv |
http://hdl.handle.net/10400.15/3594 |
url |
http://hdl.handle.net/10400.15/3594 |
dc.language.iso.fl_str_mv |
eng |
language |
eng |
dc.relation.none.fl_str_mv |
Clemente FM, Afonso J, Costa J, Oliveira R, Pino-Ortega J, Rico-González M. (2021). Relationships between Sleep, Athletic and Match Performance, Training Load, and Injuries: A Systematic Review of Soccer Players. Healthcare, 9(7):808. https://doi.org/10.3390/healthcare9070808 2227-9032 10.3390/healthcare9070808 |
dc.rights.driver.fl_str_mv |
info:eu-repo/semantics/openAccess |
eu_rights_str_mv |
openAccess |
dc.format.none.fl_str_mv |
application/pdf |
dc.publisher.none.fl_str_mv |
MDPI |
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MDPI |
dc.source.none.fl_str_mv |
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Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informação |
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RCAAP |
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RCAAP |
reponame_str |
Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) |
collection |
Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) |
repository.name.fl_str_mv |
Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) - Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informação |
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