Relationships between sleep, athletic and match performance, training load, and injuries: a systematic review of soccer players

Detalhes bibliográficos
Autor(a) principal: Clemente, Filipe Manuel
Data de Publicação: 2021
Outros Autores: Afonso, José, Costa, Júlio, Oliveira, Rafael, Pino-Ortega, José, Rico-González, Markel
Tipo de documento: Artigo
Idioma: eng
Título da fonte: Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos)
Texto Completo: http://hdl.handle.net/10400.15/3594
Resumo: The purpose of this systematic review was to summarize available evidence regarding the relationships between sleep and (i) athletic and match performance, (ii) training load, and (iii) injuries in soccer players. A systematic review of EBSCOhost (SPORTDiscus), PubMed, Cochrane Library, FECYT (Web of Sciences, CCC, DIIDW, KJD, MEDLINE, RSCI, and SCIELO) databases was performed according to the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) guidelines. A total of 297 titles were identified, of which 32 met the eligibility criteria. Results revealed that soccer players are no exception for sleep inadequacy. Although there was inconsistency in the findings, some studies suggested that sleep restrictions in soccer negatively affected athletic and match performance while also increasing the number and severity of musculoskeletal injuries. On the other hand, inconsistent results were found between sleep and athletic and match performance, and training load in soccer players. Physiological responses (and their intensity) during drill-based games were not influenced by changes in sleep. The available evidence is inconsistent; however, it appears to suggest that poor sleep affects soccer players' performance and increases the risk of injury. However, it remains important to study this complex relationship further.
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spelling Relationships between sleep, athletic and match performance, training load, and injuries: a systematic review of soccer playersfootballathletic performanceathletic injuriesload monitoringsleepThe purpose of this systematic review was to summarize available evidence regarding the relationships between sleep and (i) athletic and match performance, (ii) training load, and (iii) injuries in soccer players. A systematic review of EBSCOhost (SPORTDiscus), PubMed, Cochrane Library, FECYT (Web of Sciences, CCC, DIIDW, KJD, MEDLINE, RSCI, and SCIELO) databases was performed according to the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) guidelines. A total of 297 titles were identified, of which 32 met the eligibility criteria. Results revealed that soccer players are no exception for sleep inadequacy. Although there was inconsistency in the findings, some studies suggested that sleep restrictions in soccer negatively affected athletic and match performance while also increasing the number and severity of musculoskeletal injuries. On the other hand, inconsistent results were found between sleep and athletic and match performance, and training load in soccer players. Physiological responses (and their intensity) during drill-based games were not influenced by changes in sleep. The available evidence is inconsistent; however, it appears to suggest that poor sleep affects soccer players' performance and increases the risk of injury. However, it remains important to study this complex relationship further.MDPIRepositório Científico do Instituto Politécnico de SantarémClemente, Filipe ManuelAfonso, JoséCosta, JúlioOliveira, RafaelPino-Ortega, JoséRico-González, Markel2021-08-12T15:23:14Z20212021-01-01T00:00:00Zinfo:eu-repo/semantics/publishedVersioninfo:eu-repo/semantics/articleapplication/pdfhttp://hdl.handle.net/10400.15/3594engClemente FM, Afonso J, Costa J, Oliveira R, Pino-Ortega J, Rico-González M. (2021). Relationships between Sleep, Athletic and Match Performance, Training Load, and Injuries: A Systematic Review of Soccer Players. Healthcare, 9(7):808. https://doi.org/10.3390/healthcare90708082227-903210.3390/healthcare9070808info:eu-repo/semantics/openAccessreponame:Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos)instname:Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informaçãoinstacron:RCAAP2024-01-21T07:35:30Zoai:repositorio.ipsantarem.pt:10400.15/3594Portal AgregadorONGhttps://www.rcaap.pt/oai/openaireopendoar:71602024-03-20T01:55:19.903834Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) - Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informaçãofalse
dc.title.none.fl_str_mv Relationships between sleep, athletic and match performance, training load, and injuries: a systematic review of soccer players
title Relationships between sleep, athletic and match performance, training load, and injuries: a systematic review of soccer players
spellingShingle Relationships between sleep, athletic and match performance, training load, and injuries: a systematic review of soccer players
Clemente, Filipe Manuel
football
athletic performance
athletic injuries
load monitoring
sleep
title_short Relationships between sleep, athletic and match performance, training load, and injuries: a systematic review of soccer players
title_full Relationships between sleep, athletic and match performance, training load, and injuries: a systematic review of soccer players
title_fullStr Relationships between sleep, athletic and match performance, training load, and injuries: a systematic review of soccer players
title_full_unstemmed Relationships between sleep, athletic and match performance, training load, and injuries: a systematic review of soccer players
title_sort Relationships between sleep, athletic and match performance, training load, and injuries: a systematic review of soccer players
author Clemente, Filipe Manuel
author_facet Clemente, Filipe Manuel
Afonso, José
Costa, Júlio
Oliveira, Rafael
Pino-Ortega, José
Rico-González, Markel
author_role author
author2 Afonso, José
Costa, Júlio
Oliveira, Rafael
Pino-Ortega, José
Rico-González, Markel
author2_role author
author
author
author
author
dc.contributor.none.fl_str_mv Repositório Científico do Instituto Politécnico de Santarém
dc.contributor.author.fl_str_mv Clemente, Filipe Manuel
Afonso, José
Costa, Júlio
Oliveira, Rafael
Pino-Ortega, José
Rico-González, Markel
dc.subject.por.fl_str_mv football
athletic performance
athletic injuries
load monitoring
sleep
topic football
athletic performance
athletic injuries
load monitoring
sleep
description The purpose of this systematic review was to summarize available evidence regarding the relationships between sleep and (i) athletic and match performance, (ii) training load, and (iii) injuries in soccer players. A systematic review of EBSCOhost (SPORTDiscus), PubMed, Cochrane Library, FECYT (Web of Sciences, CCC, DIIDW, KJD, MEDLINE, RSCI, and SCIELO) databases was performed according to the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) guidelines. A total of 297 titles were identified, of which 32 met the eligibility criteria. Results revealed that soccer players are no exception for sleep inadequacy. Although there was inconsistency in the findings, some studies suggested that sleep restrictions in soccer negatively affected athletic and match performance while also increasing the number and severity of musculoskeletal injuries. On the other hand, inconsistent results were found between sleep and athletic and match performance, and training load in soccer players. Physiological responses (and their intensity) during drill-based games were not influenced by changes in sleep. The available evidence is inconsistent; however, it appears to suggest that poor sleep affects soccer players' performance and increases the risk of injury. However, it remains important to study this complex relationship further.
publishDate 2021
dc.date.none.fl_str_mv 2021-08-12T15:23:14Z
2021
2021-01-01T00:00:00Z
dc.type.status.fl_str_mv info:eu-repo/semantics/publishedVersion
dc.type.driver.fl_str_mv info:eu-repo/semantics/article
format article
status_str publishedVersion
dc.identifier.uri.fl_str_mv http://hdl.handle.net/10400.15/3594
url http://hdl.handle.net/10400.15/3594
dc.language.iso.fl_str_mv eng
language eng
dc.relation.none.fl_str_mv Clemente FM, Afonso J, Costa J, Oliveira R, Pino-Ortega J, Rico-González M. (2021). Relationships between Sleep, Athletic and Match Performance, Training Load, and Injuries: A Systematic Review of Soccer Players. Healthcare, 9(7):808. https://doi.org/10.3390/healthcare9070808
2227-9032
10.3390/healthcare9070808
dc.rights.driver.fl_str_mv info:eu-repo/semantics/openAccess
eu_rights_str_mv openAccess
dc.format.none.fl_str_mv application/pdf
dc.publisher.none.fl_str_mv MDPI
publisher.none.fl_str_mv MDPI
dc.source.none.fl_str_mv reponame:Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos)
instname:Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informação
instacron:RCAAP
instname_str Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informação
instacron_str RCAAP
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reponame_str Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos)
collection Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos)
repository.name.fl_str_mv Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) - Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informação
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