Pilates method on pain in patients with low back pain: systematic review

• Autor(a) principal: Cordeiro,André Luiz Lisboa
• Data de Publicação: 2022
• Outros Autores: Oliveira,Ana Paula Silva, Cerqueira,Natale Sena, Santos,Fernanda Aparecida Ferreira, Oliveira,Alberto Manoel Sarkis
• Tipo de documento: Artigo
• Idioma: eng
• Título da fonte: BrJP (Online)
• Texto Completo: http://old.scielo.br/scielo.php?script=sci_arttext&pid=S2595-31922022000300265
• topic: Exercise movement techniques; Low back pain; Pain

ABSTRACT BACKGROUND AND OBJECTIVES: The weakness of the trunk extensors is one of the main causes in the development of low back pain in a large part of the population. Low back pain is a disabling condition and due to the pain many people have difficulty performing activities of daily life. Thus, Pilates becomes one of the methods of choice in the treatment of low back pain because it brings muscle strengthening exercises that positively impact the stabilization of the spine. The objective of this study was to review the impact of the Pilates method on pain in patients with low back pain. METHODS: This is a systematic review, with search for data in the Scielo, OVID, Lilacs, Pubmed and PEDro databases, which included randomized clinical trials that addressed the Pilates method in patients with low back pain. The following search descriptors were used: low back pain, Pilates method, exercise movement techniques. The Boolean operators were: “and” and “or”. RESULTS: Of the 8 selected studies, all obtained positive results in the reduction of low back pain, each using a different protocol associated with physical therapy treatment. Of the eight studies considered eligible, only seven were included. For the study of this comparison, a random model was used (I2=92%, df=6, p=0.01), in which there was a statistically significant diference between the Pilates and control groups (95% CI -1.79, -0.19). CONCLUSION: It was possible to conclude that the Pilates method he was effective in the treatment of low back pain. HIGHLIGHTS The study reinforces the importance of the Pilates method for patients with low back pain, focusing on pain reduction, but with an impact on functionality and quality of life. The role of Pilates as an integral part of a care protocol is also reinforced, not as the only tool for physical therapy care. The application of Pilates method should begin with exercises of mild to moderate difficulty and, with functional gain, progress to high complexity.