MUSCLE STRENGTH TRAINING AND PRESCRIBING IN COMPETITIVE TENNIS PLAYERS: A SYSTEMATIC REVIEW

Detalhes bibliográficos
Autor(a) principal: Miranda,João Marcelo de Queiroz
Data de Publicação: 2020
Outros Autores: Polito,Luís Felipe Tubagi, Rica,Roberta Luksevicius, Miranda,Maria Luiza de Jesus, Bocalini,Danilo Sales, Figueira Júnior,Aylton
Tipo de documento: Artigo
Idioma: eng
Título da fonte: Revista brasileira de medicina do esporte (Online)
Texto Completo: http://old.scielo.br/scielo.php?script=sci_arttext&pid=S1517-86922020000100087
Resumo: ABSTRACT The application of muscle strength training has been investigated for the development of physical capacities in sports. Although the use of training methods is quite clear, the act of prescribing the external training load is often not properly explained. Grass court, or lawn tennis, is a sport with considerable physical demands and strength training can help player performance. Thus, the aim of this study was to investigate strength training methods and external variables in training programs in competitive tennis players. Considering the findings of this particular study, we found that muscle building workout and plyometrics in combination with exercises designed specifically for the sport (tennis drills) were the most efficient muscle strength training methods for improving different strength manifestations. Level of evidence I; Diagnostic study – Investigation of diagnostic test.
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spelling MUSCLE STRENGTH TRAINING AND PRESCRIBING IN COMPETITIVE TENNIS PLAYERS: A SYSTEMATIC REVIEWExerciseAthletic performanceTennisMuscle StrengthABSTRACT The application of muscle strength training has been investigated for the development of physical capacities in sports. Although the use of training methods is quite clear, the act of prescribing the external training load is often not properly explained. Grass court, or lawn tennis, is a sport with considerable physical demands and strength training can help player performance. Thus, the aim of this study was to investigate strength training methods and external variables in training programs in competitive tennis players. Considering the findings of this particular study, we found that muscle building workout and plyometrics in combination with exercises designed specifically for the sport (tennis drills) were the most efficient muscle strength training methods for improving different strength manifestations. Level of evidence I; Diagnostic study – Investigation of diagnostic test.Sociedade Brasileira de Medicina do Exercício e do Esporte2020-02-01info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersiontext/htmlhttp://old.scielo.br/scielo.php?script=sci_arttext&pid=S1517-86922020000100087Revista Brasileira de Medicina do Esporte v.26 n.1 2020reponame:Revista brasileira de medicina do esporte (Online)instname:Sociedade Brasileira de Medicina do Exercício e do Esporte (SBMEE)instacron:SBMEE10.1590/1517-869220202601215924info:eu-repo/semantics/openAccessMiranda,João Marcelo de QueirozPolito,Luís Felipe TubagiRica,Roberta LukseviciusMiranda,Maria Luiza de JesusBocalini,Danilo SalesFigueira Júnior,Ayltoneng2020-01-09T00:00:00Zoai:scielo:S1517-86922020000100087Revistahttp://www.scielo.br/rbmeONGhttps://old.scielo.br/oai/scielo-oai.php||revista@medicinadoesporte.org.br1806-99401517-8692opendoar:2020-01-09T00:00Revista brasileira de medicina do esporte (Online) - Sociedade Brasileira de Medicina do Exercício e do Esporte (SBMEE)false
dc.title.none.fl_str_mv MUSCLE STRENGTH TRAINING AND PRESCRIBING IN COMPETITIVE TENNIS PLAYERS: A SYSTEMATIC REVIEW
title MUSCLE STRENGTH TRAINING AND PRESCRIBING IN COMPETITIVE TENNIS PLAYERS: A SYSTEMATIC REVIEW
spellingShingle MUSCLE STRENGTH TRAINING AND PRESCRIBING IN COMPETITIVE TENNIS PLAYERS: A SYSTEMATIC REVIEW
Miranda,João Marcelo de Queiroz
Exercise
Athletic performance
Tennis
Muscle Strength
title_short MUSCLE STRENGTH TRAINING AND PRESCRIBING IN COMPETITIVE TENNIS PLAYERS: A SYSTEMATIC REVIEW
title_full MUSCLE STRENGTH TRAINING AND PRESCRIBING IN COMPETITIVE TENNIS PLAYERS: A SYSTEMATIC REVIEW
title_fullStr MUSCLE STRENGTH TRAINING AND PRESCRIBING IN COMPETITIVE TENNIS PLAYERS: A SYSTEMATIC REVIEW
title_full_unstemmed MUSCLE STRENGTH TRAINING AND PRESCRIBING IN COMPETITIVE TENNIS PLAYERS: A SYSTEMATIC REVIEW
title_sort MUSCLE STRENGTH TRAINING AND PRESCRIBING IN COMPETITIVE TENNIS PLAYERS: A SYSTEMATIC REVIEW
author Miranda,João Marcelo de Queiroz
author_facet Miranda,João Marcelo de Queiroz
Polito,Luís Felipe Tubagi
Rica,Roberta Luksevicius
Miranda,Maria Luiza de Jesus
Bocalini,Danilo Sales
Figueira Júnior,Aylton
author_role author
author2 Polito,Luís Felipe Tubagi
Rica,Roberta Luksevicius
Miranda,Maria Luiza de Jesus
Bocalini,Danilo Sales
Figueira Júnior,Aylton
author2_role author
author
author
author
author
dc.contributor.author.fl_str_mv Miranda,João Marcelo de Queiroz
Polito,Luís Felipe Tubagi
Rica,Roberta Luksevicius
Miranda,Maria Luiza de Jesus
Bocalini,Danilo Sales
Figueira Júnior,Aylton
dc.subject.por.fl_str_mv Exercise
Athletic performance
Tennis
Muscle Strength
topic Exercise
Athletic performance
Tennis
Muscle Strength
description ABSTRACT The application of muscle strength training has been investigated for the development of physical capacities in sports. Although the use of training methods is quite clear, the act of prescribing the external training load is often not properly explained. Grass court, or lawn tennis, is a sport with considerable physical demands and strength training can help player performance. Thus, the aim of this study was to investigate strength training methods and external variables in training programs in competitive tennis players. Considering the findings of this particular study, we found that muscle building workout and plyometrics in combination with exercises designed specifically for the sport (tennis drills) were the most efficient muscle strength training methods for improving different strength manifestations. Level of evidence I; Diagnostic study – Investigation of diagnostic test.
publishDate 2020
dc.date.none.fl_str_mv 2020-02-01
dc.type.driver.fl_str_mv info:eu-repo/semantics/article
dc.type.status.fl_str_mv info:eu-repo/semantics/publishedVersion
format article
status_str publishedVersion
dc.identifier.uri.fl_str_mv http://old.scielo.br/scielo.php?script=sci_arttext&pid=S1517-86922020000100087
url http://old.scielo.br/scielo.php?script=sci_arttext&pid=S1517-86922020000100087
dc.language.iso.fl_str_mv eng
language eng
dc.relation.none.fl_str_mv 10.1590/1517-869220202601215924
dc.rights.driver.fl_str_mv info:eu-repo/semantics/openAccess
eu_rights_str_mv openAccess
dc.format.none.fl_str_mv text/html
dc.publisher.none.fl_str_mv Sociedade Brasileira de Medicina do Exercício e do Esporte
publisher.none.fl_str_mv Sociedade Brasileira de Medicina do Exercício e do Esporte
dc.source.none.fl_str_mv Revista Brasileira de Medicina do Esporte v.26 n.1 2020
reponame:Revista brasileira de medicina do esporte (Online)
instname:Sociedade Brasileira de Medicina do Exercício e do Esporte (SBMEE)
instacron:SBMEE
instname_str Sociedade Brasileira de Medicina do Exercício e do Esporte (SBMEE)
instacron_str SBMEE
institution SBMEE
reponame_str Revista brasileira de medicina do esporte (Online)
collection Revista brasileira de medicina do esporte (Online)
repository.name.fl_str_mv Revista brasileira de medicina do esporte (Online) - Sociedade Brasileira de Medicina do Exercício e do Esporte (SBMEE)
repository.mail.fl_str_mv ||revista@medicinadoesporte.org.br
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