ANALYSIS OF THE WARM-UP TO IMPROVE PHYSICAL CONDITIONING OF TABLE TENNIS PLAYERS

Detalhes bibliográficos
Autor(a) principal: Meng,Yihao
Data de Publicação: 2023
Outros Autores: Beak,Seung-Soo
Tipo de documento: Artigo
Idioma: eng
Título da fonte: Revista brasileira de medicina do esporte (Online)
Texto Completo: http://old.scielo.br/scielo.php?script=sci_arttext&pid=S1517-86922023000100368
Resumo: ABSTRACT Introduction: The development of table tennis and its rule changes increased the importance of physical training with the decline of ball speed and rotation, highlighting the importance of strong quality in the game. Objective: To study the effect of the muscular warm-up phase on improving physical conditioning in table tennis players. Methods: We randomly selected 20 high school table tennis players aged between 14 and 16 years as experimental objects through the analysis of pre-test data, combined with the characteristics of the group, where a physical training plan was generated. Results: After 12 weeks of training, the measured values were analyzed and compared, and it was found that this program can effectively improve the functional movement level of male table tennis players in high school students; the total test score was significantly improved (P<0.01), and the rate of increase was 22%. Conclusion: Muscle warm-up prior to physical training is important in improving athletic ability, enhancing athletic performance, and preventing sports injuries. Level of evidence II; Therapeutic studies - investigation of treatment outcomes.
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spelling ANALYSIS OF THE WARM-UP TO IMPROVE PHYSICAL CONDITIONING OF TABLE TENNIS PLAYERSRacquet SportsWarm-Up ExercisePhysical Conditioning, HumanABSTRACT Introduction: The development of table tennis and its rule changes increased the importance of physical training with the decline of ball speed and rotation, highlighting the importance of strong quality in the game. Objective: To study the effect of the muscular warm-up phase on improving physical conditioning in table tennis players. Methods: We randomly selected 20 high school table tennis players aged between 14 and 16 years as experimental objects through the analysis of pre-test data, combined with the characteristics of the group, where a physical training plan was generated. Results: After 12 weeks of training, the measured values were analyzed and compared, and it was found that this program can effectively improve the functional movement level of male table tennis players in high school students; the total test score was significantly improved (P<0.01), and the rate of increase was 22%. Conclusion: Muscle warm-up prior to physical training is important in improving athletic ability, enhancing athletic performance, and preventing sports injuries. Level of evidence II; Therapeutic studies - investigation of treatment outcomes.Sociedade Brasileira de Medicina do Exercício e do Esporte2023-01-01info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersiontext/htmlhttp://old.scielo.br/scielo.php?script=sci_arttext&pid=S1517-86922023000100368Revista Brasileira de Medicina do Esporte v.29 2023reponame:Revista brasileira de medicina do esporte (Online)instname:Sociedade Brasileira de Medicina do Exercício e do Esporte (SBMEE)instacron:SBMEE10.1590/1517-8692202329012022_0358info:eu-repo/semantics/openAccessMeng,YihaoBeak,Seung-Sooeng2022-10-18T00:00:00Zoai:scielo:S1517-86922023000100368Revistahttp://www.scielo.br/rbmeONGhttps://old.scielo.br/oai/scielo-oai.php||revista@medicinadoesporte.org.br1806-99401517-8692opendoar:2022-10-18T00:00Revista brasileira de medicina do esporte (Online) - Sociedade Brasileira de Medicina do Exercício e do Esporte (SBMEE)false
dc.title.none.fl_str_mv ANALYSIS OF THE WARM-UP TO IMPROVE PHYSICAL CONDITIONING OF TABLE TENNIS PLAYERS
title ANALYSIS OF THE WARM-UP TO IMPROVE PHYSICAL CONDITIONING OF TABLE TENNIS PLAYERS
spellingShingle ANALYSIS OF THE WARM-UP TO IMPROVE PHYSICAL CONDITIONING OF TABLE TENNIS PLAYERS
Meng,Yihao
Racquet Sports
Warm-Up Exercise
Physical Conditioning, Human
title_short ANALYSIS OF THE WARM-UP TO IMPROVE PHYSICAL CONDITIONING OF TABLE TENNIS PLAYERS
title_full ANALYSIS OF THE WARM-UP TO IMPROVE PHYSICAL CONDITIONING OF TABLE TENNIS PLAYERS
title_fullStr ANALYSIS OF THE WARM-UP TO IMPROVE PHYSICAL CONDITIONING OF TABLE TENNIS PLAYERS
title_full_unstemmed ANALYSIS OF THE WARM-UP TO IMPROVE PHYSICAL CONDITIONING OF TABLE TENNIS PLAYERS
title_sort ANALYSIS OF THE WARM-UP TO IMPROVE PHYSICAL CONDITIONING OF TABLE TENNIS PLAYERS
author Meng,Yihao
author_facet Meng,Yihao
Beak,Seung-Soo
author_role author
author2 Beak,Seung-Soo
author2_role author
dc.contributor.author.fl_str_mv Meng,Yihao
Beak,Seung-Soo
dc.subject.por.fl_str_mv Racquet Sports
Warm-Up Exercise
Physical Conditioning, Human
topic Racquet Sports
Warm-Up Exercise
Physical Conditioning, Human
description ABSTRACT Introduction: The development of table tennis and its rule changes increased the importance of physical training with the decline of ball speed and rotation, highlighting the importance of strong quality in the game. Objective: To study the effect of the muscular warm-up phase on improving physical conditioning in table tennis players. Methods: We randomly selected 20 high school table tennis players aged between 14 and 16 years as experimental objects through the analysis of pre-test data, combined with the characteristics of the group, where a physical training plan was generated. Results: After 12 weeks of training, the measured values were analyzed and compared, and it was found that this program can effectively improve the functional movement level of male table tennis players in high school students; the total test score was significantly improved (P<0.01), and the rate of increase was 22%. Conclusion: Muscle warm-up prior to physical training is important in improving athletic ability, enhancing athletic performance, and preventing sports injuries. Level of evidence II; Therapeutic studies - investigation of treatment outcomes.
publishDate 2023
dc.date.none.fl_str_mv 2023-01-01
dc.type.driver.fl_str_mv info:eu-repo/semantics/article
dc.type.status.fl_str_mv info:eu-repo/semantics/publishedVersion
format article
status_str publishedVersion
dc.identifier.uri.fl_str_mv http://old.scielo.br/scielo.php?script=sci_arttext&pid=S1517-86922023000100368
url http://old.scielo.br/scielo.php?script=sci_arttext&pid=S1517-86922023000100368
dc.language.iso.fl_str_mv eng
language eng
dc.relation.none.fl_str_mv 10.1590/1517-8692202329012022_0358
dc.rights.driver.fl_str_mv info:eu-repo/semantics/openAccess
eu_rights_str_mv openAccess
dc.format.none.fl_str_mv text/html
dc.publisher.none.fl_str_mv Sociedade Brasileira de Medicina do Exercício e do Esporte
publisher.none.fl_str_mv Sociedade Brasileira de Medicina do Exercício e do Esporte
dc.source.none.fl_str_mv Revista Brasileira de Medicina do Esporte v.29 2023
reponame:Revista brasileira de medicina do esporte (Online)
instname:Sociedade Brasileira de Medicina do Exercício e do Esporte (SBMEE)
instacron:SBMEE
instname_str Sociedade Brasileira de Medicina do Exercício e do Esporte (SBMEE)
instacron_str SBMEE
institution SBMEE
reponame_str Revista brasileira de medicina do esporte (Online)
collection Revista brasileira de medicina do esporte (Online)
repository.name.fl_str_mv Revista brasileira de medicina do esporte (Online) - Sociedade Brasileira de Medicina do Exercício e do Esporte (SBMEE)
repository.mail.fl_str_mv ||revista@medicinadoesporte.org.br
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