PHYSICAL CHANGES IN TAEKWONDO ATHLETES CAUSED BY STRENGTHENING THE CORE

Detalhes bibliográficos
Autor(a) principal: Liu,Tao
Data de Publicação: 2022
Outros Autores: Yan,Feng
Tipo de documento: Artigo
Idioma: eng
Título da fonte: Revista brasileira de medicina do esporte (Online)
Texto Completo: http://old.scielo.br/scielo.php?script=sci_arttext&pid=S1517-86922022000200096
Resumo: ABSTRACT Introduction: Taekwondo is a complete sport with combative nature among related sports. Their athletes need a higher strike force in the legs and a body with relatively high sensitivity and stability. The center of force production, from which all movements originate, is called the core. Objective: The purpose of this study is to analyze possible physical changes in Taekwondo athletes caused by strengthening the core. Methods: Baseline data from core training was recorded using various scientific analysis methods. Rigorous methods of comparison were also employed. The six indices of athletic ability were tested in experimental and control groups in Taekwondo athletes. Results: The data in the athletes’ strength and exercise styles before and after core strengthening showed significant differences. Conclusion: Strengthening the core of athletes can rapidly improve the development of physical strength. Core strengthening is an effective procedure for improving strength training in Taekwondo athletes. Level of evidence II; Therapeutic studies - investigation of treatment outcomes.
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spelling PHYSICAL CHANGES IN TAEKWONDO ATHLETES CAUSED BY STRENGTHENING THE CORESportsMartial artsExercisePhysical fitness testingABSTRACT Introduction: Taekwondo is a complete sport with combative nature among related sports. Their athletes need a higher strike force in the legs and a body with relatively high sensitivity and stability. The center of force production, from which all movements originate, is called the core. Objective: The purpose of this study is to analyze possible physical changes in Taekwondo athletes caused by strengthening the core. Methods: Baseline data from core training was recorded using various scientific analysis methods. Rigorous methods of comparison were also employed. The six indices of athletic ability were tested in experimental and control groups in Taekwondo athletes. Results: The data in the athletes’ strength and exercise styles before and after core strengthening showed significant differences. Conclusion: Strengthening the core of athletes can rapidly improve the development of physical strength. Core strengthening is an effective procedure for improving strength training in Taekwondo athletes. Level of evidence II; Therapeutic studies - investigation of treatment outcomes.Sociedade Brasileira de Medicina do Exercício e do Esporte2022-04-01info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersiontext/htmlhttp://old.scielo.br/scielo.php?script=sci_arttext&pid=S1517-86922022000200096Revista Brasileira de Medicina do Esporte v.28 n.2 2022reponame:Revista brasileira de medicina do esporte (Online)instname:Sociedade Brasileira de Medicina do Exercício e do Esporte (SBMEE)instacron:SBMEE10.1590/1517-8692202228022021_0493info:eu-repo/semantics/openAccessLiu,TaoYan,Fengeng2022-03-21T00:00:00Zoai:scielo:S1517-86922022000200096Revistahttp://www.scielo.br/rbmeONGhttps://old.scielo.br/oai/scielo-oai.php||revista@medicinadoesporte.org.br1806-99401517-8692opendoar:2022-03-21T00:00Revista brasileira de medicina do esporte (Online) - Sociedade Brasileira de Medicina do Exercício e do Esporte (SBMEE)false
dc.title.none.fl_str_mv PHYSICAL CHANGES IN TAEKWONDO ATHLETES CAUSED BY STRENGTHENING THE CORE
title PHYSICAL CHANGES IN TAEKWONDO ATHLETES CAUSED BY STRENGTHENING THE CORE
spellingShingle PHYSICAL CHANGES IN TAEKWONDO ATHLETES CAUSED BY STRENGTHENING THE CORE
Liu,Tao
Sports
Martial arts
Exercise
Physical fitness testing
title_short PHYSICAL CHANGES IN TAEKWONDO ATHLETES CAUSED BY STRENGTHENING THE CORE
title_full PHYSICAL CHANGES IN TAEKWONDO ATHLETES CAUSED BY STRENGTHENING THE CORE
title_fullStr PHYSICAL CHANGES IN TAEKWONDO ATHLETES CAUSED BY STRENGTHENING THE CORE
title_full_unstemmed PHYSICAL CHANGES IN TAEKWONDO ATHLETES CAUSED BY STRENGTHENING THE CORE
title_sort PHYSICAL CHANGES IN TAEKWONDO ATHLETES CAUSED BY STRENGTHENING THE CORE
author Liu,Tao
author_facet Liu,Tao
Yan,Feng
author_role author
author2 Yan,Feng
author2_role author
dc.contributor.author.fl_str_mv Liu,Tao
Yan,Feng
dc.subject.por.fl_str_mv Sports
Martial arts
Exercise
Physical fitness testing
topic Sports
Martial arts
Exercise
Physical fitness testing
description ABSTRACT Introduction: Taekwondo is a complete sport with combative nature among related sports. Their athletes need a higher strike force in the legs and a body with relatively high sensitivity and stability. The center of force production, from which all movements originate, is called the core. Objective: The purpose of this study is to analyze possible physical changes in Taekwondo athletes caused by strengthening the core. Methods: Baseline data from core training was recorded using various scientific analysis methods. Rigorous methods of comparison were also employed. The six indices of athletic ability were tested in experimental and control groups in Taekwondo athletes. Results: The data in the athletes’ strength and exercise styles before and after core strengthening showed significant differences. Conclusion: Strengthening the core of athletes can rapidly improve the development of physical strength. Core strengthening is an effective procedure for improving strength training in Taekwondo athletes. Level of evidence II; Therapeutic studies - investigation of treatment outcomes.
publishDate 2022
dc.date.none.fl_str_mv 2022-04-01
dc.type.driver.fl_str_mv info:eu-repo/semantics/article
dc.type.status.fl_str_mv info:eu-repo/semantics/publishedVersion
format article
status_str publishedVersion
dc.identifier.uri.fl_str_mv http://old.scielo.br/scielo.php?script=sci_arttext&pid=S1517-86922022000200096
url http://old.scielo.br/scielo.php?script=sci_arttext&pid=S1517-86922022000200096
dc.language.iso.fl_str_mv eng
language eng
dc.relation.none.fl_str_mv 10.1590/1517-8692202228022021_0493
dc.rights.driver.fl_str_mv info:eu-repo/semantics/openAccess
eu_rights_str_mv openAccess
dc.format.none.fl_str_mv text/html
dc.publisher.none.fl_str_mv Sociedade Brasileira de Medicina do Exercício e do Esporte
publisher.none.fl_str_mv Sociedade Brasileira de Medicina do Exercício e do Esporte
dc.source.none.fl_str_mv Revista Brasileira de Medicina do Esporte v.28 n.2 2022
reponame:Revista brasileira de medicina do esporte (Online)
instname:Sociedade Brasileira de Medicina do Exercício e do Esporte (SBMEE)
instacron:SBMEE
instname_str Sociedade Brasileira de Medicina do Exercício e do Esporte (SBMEE)
instacron_str SBMEE
institution SBMEE
reponame_str Revista brasileira de medicina do esporte (Online)
collection Revista brasileira de medicina do esporte (Online)
repository.name.fl_str_mv Revista brasileira de medicina do esporte (Online) - Sociedade Brasileira de Medicina do Exercício e do Esporte (SBMEE)
repository.mail.fl_str_mv ||revista@medicinadoesporte.org.br
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