MUSCULAR STRENGTH AND REGIONAL LEAN MASS INFLUENCE BONE MINERAL HEALTH AMONG YOUNG FEMALES
Autor(a) principal: | |
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Data de Publicação: | 2018 |
Outros Autores: | , , , , , , , |
Tipo de documento: | Artigo |
Idioma: | eng |
Título da fonte: | Revista brasileira de medicina do esporte (Online) |
Texto Completo: | http://old.scielo.br/scielo.php?script=sci_arttext&pid=S1517-86922018000300186 |
Resumo: | ABSTRACT Introduction: Strength training is able to stimulate bone tissue metabolism by increasing mechanical stress on the skeletal system. However, the direct relationship is not yet well established among younger women, since it is necessary to describe which strength enhancement level is able to produce effective changes in bone integrity. Objectives: This study analyzed the influence of muscle strength on bone mineral content (BMC) and bone mineral density (BMD) among female college students. Methods: Fifteen women (24.9 ± 7.2 years) were assessed for regional and whole-body composition by dual-energy X-ray absorptiometry (DXA). The one-repetition maximum (1-RM) tests were assessed on flat bench press (BP), lat pulldown (LPD), leg curl (LC), knee extension (KE), and 45 degree leg press (45LP). Linear regression analyzed the relationships of BMC/BMD with regional composition and 1-RM test values. Measures of dispersion and error (R2 adj and SEE) were tested, defining a p-value of 0.05. Results: The mean value of whole-body BMC was 1925.6 ± 240.4 g and the BMD was 1.03 ± 0.07 g/cm2. Lean mass (LM) was related to BMC (R2 adj = 0.86, p<0.01, and SEE = 35.6 g) and BMD (R2 adj = 0.46, p<0.01, SEE = 0.13 g) in the lower limbs (LL). The 1-RM tests in BP were associated with BMC and BMD (R2 adj = 0.52, p<0.01, SEE = 21.4 g, and R2 adj = 0.68, p<0.01, SEE = 0.05 g/cm2, respectively) in the upper limbs, while the 1-RM tests in KE were related to BMC and BMD (R2 adj = 0.56, p<0.01. SEE = 62.6 g, and R2 adj = 0.58, p<0.01, SEE = 0.11 g/cm2, respectively) in the lower limbs. Conclusions: Hence, the 1-RM tests for multi-joint exercises are relevant to the regional BMC/BMD, reinforcing the need to include resistance exercises in training routines with the purpose of improving muscular strength and regional lean mass, thereby ensuring a healthy bone mineral mass. Level of Evidence II; Development of diagnostic criteria in consecutive patients (with applied reference ‘‘gold’’ standard). |
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MUSCULAR STRENGTH AND REGIONAL LEAN MASS INFLUENCE BONE MINERAL HEALTH AMONG YOUNG FEMALESBody compositionMuscle strengthAbsorptiometry, photonBone densityYoung adultABSTRACT Introduction: Strength training is able to stimulate bone tissue metabolism by increasing mechanical stress on the skeletal system. However, the direct relationship is not yet well established among younger women, since it is necessary to describe which strength enhancement level is able to produce effective changes in bone integrity. Objectives: This study analyzed the influence of muscle strength on bone mineral content (BMC) and bone mineral density (BMD) among female college students. Methods: Fifteen women (24.9 ± 7.2 years) were assessed for regional and whole-body composition by dual-energy X-ray absorptiometry (DXA). The one-repetition maximum (1-RM) tests were assessed on flat bench press (BP), lat pulldown (LPD), leg curl (LC), knee extension (KE), and 45 degree leg press (45LP). Linear regression analyzed the relationships of BMC/BMD with regional composition and 1-RM test values. Measures of dispersion and error (R2 adj and SEE) were tested, defining a p-value of 0.05. Results: The mean value of whole-body BMC was 1925.6 ± 240.4 g and the BMD was 1.03 ± 0.07 g/cm2. Lean mass (LM) was related to BMC (R2 adj = 0.86, p<0.01, and SEE = 35.6 g) and BMD (R2 adj = 0.46, p<0.01, SEE = 0.13 g) in the lower limbs (LL). The 1-RM tests in BP were associated with BMC and BMD (R2 adj = 0.52, p<0.01, SEE = 21.4 g, and R2 adj = 0.68, p<0.01, SEE = 0.05 g/cm2, respectively) in the upper limbs, while the 1-RM tests in KE were related to BMC and BMD (R2 adj = 0.56, p<0.01. SEE = 62.6 g, and R2 adj = 0.58, p<0.01, SEE = 0.11 g/cm2, respectively) in the lower limbs. Conclusions: Hence, the 1-RM tests for multi-joint exercises are relevant to the regional BMC/BMD, reinforcing the need to include resistance exercises in training routines with the purpose of improving muscular strength and regional lean mass, thereby ensuring a healthy bone mineral mass. Level of Evidence II; Development of diagnostic criteria in consecutive patients (with applied reference ‘‘gold’’ standard).Sociedade Brasileira de Medicina do Exercício e do Esporte2018-05-01info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersiontext/htmlhttp://old.scielo.br/scielo.php?script=sci_arttext&pid=S1517-86922018000300186Revista Brasileira de Medicina do Esporte v.24 n.3 2018reponame:Revista brasileira de medicina do esporte (Online)instname:Sociedade Brasileira de Medicina do Exercício e do Esporte (SBMEE)instacron:SBMEE10.1590/1517-869220182403183956info:eu-repo/semantics/openAccessGuimarães,Bianca RosaPimenta,Luciana DuarteMassini,Danilo AlexandreSantos,Daniel dosSiqueira,Leandro Oliveira da CruzSimionato,Astor ReisSantos,Luís Gustavo Almeida dosNeiva,Cassiano MerussiPessôa Filho,Dalton Mullereng2018-06-21T00:00:00Zoai:scielo:S1517-86922018000300186Revistahttp://www.scielo.br/rbmeONGhttps://old.scielo.br/oai/scielo-oai.php||revista@medicinadoesporte.org.br1806-99401517-8692opendoar:2018-06-21T00:00Revista brasileira de medicina do esporte (Online) - Sociedade Brasileira de Medicina do Exercício e do Esporte (SBMEE)false |
dc.title.none.fl_str_mv |
MUSCULAR STRENGTH AND REGIONAL LEAN MASS INFLUENCE BONE MINERAL HEALTH AMONG YOUNG FEMALES |
title |
MUSCULAR STRENGTH AND REGIONAL LEAN MASS INFLUENCE BONE MINERAL HEALTH AMONG YOUNG FEMALES |
spellingShingle |
MUSCULAR STRENGTH AND REGIONAL LEAN MASS INFLUENCE BONE MINERAL HEALTH AMONG YOUNG FEMALES Guimarães,Bianca Rosa Body composition Muscle strength Absorptiometry, photon Bone density Young adult |
title_short |
MUSCULAR STRENGTH AND REGIONAL LEAN MASS INFLUENCE BONE MINERAL HEALTH AMONG YOUNG FEMALES |
title_full |
MUSCULAR STRENGTH AND REGIONAL LEAN MASS INFLUENCE BONE MINERAL HEALTH AMONG YOUNG FEMALES |
title_fullStr |
MUSCULAR STRENGTH AND REGIONAL LEAN MASS INFLUENCE BONE MINERAL HEALTH AMONG YOUNG FEMALES |
title_full_unstemmed |
MUSCULAR STRENGTH AND REGIONAL LEAN MASS INFLUENCE BONE MINERAL HEALTH AMONG YOUNG FEMALES |
title_sort |
MUSCULAR STRENGTH AND REGIONAL LEAN MASS INFLUENCE BONE MINERAL HEALTH AMONG YOUNG FEMALES |
author |
Guimarães,Bianca Rosa |
author_facet |
Guimarães,Bianca Rosa Pimenta,Luciana Duarte Massini,Danilo Alexandre Santos,Daniel dos Siqueira,Leandro Oliveira da Cruz Simionato,Astor Reis Santos,Luís Gustavo Almeida dos Neiva,Cassiano Merussi Pessôa Filho,Dalton Muller |
author_role |
author |
author2 |
Pimenta,Luciana Duarte Massini,Danilo Alexandre Santos,Daniel dos Siqueira,Leandro Oliveira da Cruz Simionato,Astor Reis Santos,Luís Gustavo Almeida dos Neiva,Cassiano Merussi Pessôa Filho,Dalton Muller |
author2_role |
author author author author author author author author |
dc.contributor.author.fl_str_mv |
Guimarães,Bianca Rosa Pimenta,Luciana Duarte Massini,Danilo Alexandre Santos,Daniel dos Siqueira,Leandro Oliveira da Cruz Simionato,Astor Reis Santos,Luís Gustavo Almeida dos Neiva,Cassiano Merussi Pessôa Filho,Dalton Muller |
dc.subject.por.fl_str_mv |
Body composition Muscle strength Absorptiometry, photon Bone density Young adult |
topic |
Body composition Muscle strength Absorptiometry, photon Bone density Young adult |
description |
ABSTRACT Introduction: Strength training is able to stimulate bone tissue metabolism by increasing mechanical stress on the skeletal system. However, the direct relationship is not yet well established among younger women, since it is necessary to describe which strength enhancement level is able to produce effective changes in bone integrity. Objectives: This study analyzed the influence of muscle strength on bone mineral content (BMC) and bone mineral density (BMD) among female college students. Methods: Fifteen women (24.9 ± 7.2 years) were assessed for regional and whole-body composition by dual-energy X-ray absorptiometry (DXA). The one-repetition maximum (1-RM) tests were assessed on flat bench press (BP), lat pulldown (LPD), leg curl (LC), knee extension (KE), and 45 degree leg press (45LP). Linear regression analyzed the relationships of BMC/BMD with regional composition and 1-RM test values. Measures of dispersion and error (R2 adj and SEE) were tested, defining a p-value of 0.05. Results: The mean value of whole-body BMC was 1925.6 ± 240.4 g and the BMD was 1.03 ± 0.07 g/cm2. Lean mass (LM) was related to BMC (R2 adj = 0.86, p<0.01, and SEE = 35.6 g) and BMD (R2 adj = 0.46, p<0.01, SEE = 0.13 g) in the lower limbs (LL). The 1-RM tests in BP were associated with BMC and BMD (R2 adj = 0.52, p<0.01, SEE = 21.4 g, and R2 adj = 0.68, p<0.01, SEE = 0.05 g/cm2, respectively) in the upper limbs, while the 1-RM tests in KE were related to BMC and BMD (R2 adj = 0.56, p<0.01. SEE = 62.6 g, and R2 adj = 0.58, p<0.01, SEE = 0.11 g/cm2, respectively) in the lower limbs. Conclusions: Hence, the 1-RM tests for multi-joint exercises are relevant to the regional BMC/BMD, reinforcing the need to include resistance exercises in training routines with the purpose of improving muscular strength and regional lean mass, thereby ensuring a healthy bone mineral mass. Level of Evidence II; Development of diagnostic criteria in consecutive patients (with applied reference ‘‘gold’’ standard). |
publishDate |
2018 |
dc.date.none.fl_str_mv |
2018-05-01 |
dc.type.driver.fl_str_mv |
info:eu-repo/semantics/article |
dc.type.status.fl_str_mv |
info:eu-repo/semantics/publishedVersion |
format |
article |
status_str |
publishedVersion |
dc.identifier.uri.fl_str_mv |
http://old.scielo.br/scielo.php?script=sci_arttext&pid=S1517-86922018000300186 |
url |
http://old.scielo.br/scielo.php?script=sci_arttext&pid=S1517-86922018000300186 |
dc.language.iso.fl_str_mv |
eng |
language |
eng |
dc.relation.none.fl_str_mv |
10.1590/1517-869220182403183956 |
dc.rights.driver.fl_str_mv |
info:eu-repo/semantics/openAccess |
eu_rights_str_mv |
openAccess |
dc.format.none.fl_str_mv |
text/html |
dc.publisher.none.fl_str_mv |
Sociedade Brasileira de Medicina do Exercício e do Esporte |
publisher.none.fl_str_mv |
Sociedade Brasileira de Medicina do Exercício e do Esporte |
dc.source.none.fl_str_mv |
Revista Brasileira de Medicina do Esporte v.24 n.3 2018 reponame:Revista brasileira de medicina do esporte (Online) instname:Sociedade Brasileira de Medicina do Exercício e do Esporte (SBMEE) instacron:SBMEE |
instname_str |
Sociedade Brasileira de Medicina do Exercício e do Esporte (SBMEE) |
instacron_str |
SBMEE |
institution |
SBMEE |
reponame_str |
Revista brasileira de medicina do esporte (Online) |
collection |
Revista brasileira de medicina do esporte (Online) |
repository.name.fl_str_mv |
Revista brasileira de medicina do esporte (Online) - Sociedade Brasileira de Medicina do Exercício e do Esporte (SBMEE) |
repository.mail.fl_str_mv |
||revista@medicinadoesporte.org.br |
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1752122236277358592 |