KUNDALINI YOGA & MEDITATION – TECHNOLOGY FOR THE TIMES

Detalhes bibliográficos
Autor(a) principal: Khalsa, Keval Kaur
Data de Publicação: 2012
Tipo de documento: Artigo
Idioma: eng
Título da fonte: Repositório Institucional da UFBA
Texto Completo: http://www.repositorio.ufba.br/ri/handle/ri/6781
Resumo: As we move into the 21st century, we find ourselves in an age of information overload, widespread and constant stress, lack of time, and increased social and personal demands. Human activity is directly and negatively impacting the web of life on a global scale, and yet our consciousness as a species is still limited and self-centered. How can we move beyond our limited ego-self, building spiritual capacity? How do we maintain mental, emotional and physical flexibility and stamina and integrate the spiritual aspect of our life with the material and technological? How do we understand deeply the interconnectedness of all things, and act consciously and courageously from that deep understanding? Kundalini Yoga & Meditation as taught by Yogi Bhajan provides a framework for an internal paradigm shift --- from “me” to “we”; from intellectual knowledge to a new relationship to intuition, emotion and instinct; from confusion to clarity; from isolation to connection; from fear and insecurity to conscious, courageous action. This paper introduces critical elements of Kundalini Yoga practice – Pranayam, Kriya, Meditation& Mantra – and explains how this embodied spiritual practice develops awareness, consciousness, and the courage to act from the heart as “spiritual warriors” in this time of unprecedented planetary chaos.
id UFBA-2_5c0b5c23348b0b9622619901f64d7779
oai_identifier_str oai:repositorio.ufba.br:ri/6781
network_acronym_str UFBA-2
network_name_str Repositório Institucional da UFBA
repository_id_str 1932
spelling Khalsa, Keval KaurKhalsa, Keval Kaur2012-09-25T17:46:03Z2012-09-25T17:46:03Z20122175-8135http://www.repositorio.ufba.br/ri/handle/ri/6781v.15, n.18As we move into the 21st century, we find ourselves in an age of information overload, widespread and constant stress, lack of time, and increased social and personal demands. Human activity is directly and negatively impacting the web of life on a global scale, and yet our consciousness as a species is still limited and self-centered. How can we move beyond our limited ego-self, building spiritual capacity? How do we maintain mental, emotional and physical flexibility and stamina and integrate the spiritual aspect of our life with the material and technological? How do we understand deeply the interconnectedness of all things, and act consciously and courageously from that deep understanding? Kundalini Yoga & Meditation as taught by Yogi Bhajan provides a framework for an internal paradigm shift --- from “me” to “we”; from intellectual knowledge to a new relationship to intuition, emotion and instinct; from confusion to clarity; from isolation to connection; from fear and insecurity to conscious, courageous action. This paper introduces critical elements of Kundalini Yoga practice – Pranayam, Kriya, Meditation& Mantra – and explains how this embodied spiritual practice develops awareness, consciousness, and the courage to act from the heart as “spiritual warriors” in this time of unprecedented planetary chaos.Submitted by Santiago Fabio (fabio.ssantiago@hotmail.com) on 2012-09-25T17:46:02Z No. of bitstreams: 1 11.pdf: 305816 bytes, checksum: 1f383811c1627b1880c039ce228c0660 (MD5)Made available in DSpace on 2012-09-25T17:46:03Z (GMT). No. of bitstreams: 1 11.pdf: 305816 bytes, checksum: 1f383811c1627b1880c039ce228c0660 (MD5) Previous issue date: 2012Salvadorhttp://www.portalseer.ufba.br/index.php/revteatro/issue/current/showTocreponame:Repositório Institucional da UFBAinstname:Universidade Federal da Bahia (UFBA)instacron:UFBAYogaMeditationMantraPranayamSpiritualityPranayamaEspiritualidadeKUNDALINI YOGA & MEDITATION – TECHNOLOGY FOR THE TIMESinfo:eu-repo/semantics/publishedVersioninfo:eu-repo/semantics/articleenginfo:eu-repo/semantics/openAccessORIGINAL11.pdf11.pdfapplication/pdf305816https://repositorio.ufba.br/bitstream/ri/6781/1/11.pdf1f383811c1627b1880c039ce228c0660MD51LICENSElicense.txtlicense.txttext/plain1762https://repositorio.ufba.br/bitstream/ri/6781/2/license.txt1b89a9a0548218172d7c829f87a0eab9MD52TEXT11.pdf.txt11.pdf.txtExtracted texttext/plain46581https://repositorio.ufba.br/bitstream/ri/6781/3/11.pdf.txt8f555f22ca4c110848ac7b6548b83760MD53ri/67812022-07-05 14:03:21.663oai:repositorio.ufba.br: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Repositório InstitucionalPUBhttp://192.188.11.11:8080/oai/requestopendoar:19322022-07-05T17:03:21Repositório Institucional da UFBA - Universidade Federal da Bahia (UFBA)false
dc.title.pt_BR.fl_str_mv KUNDALINI YOGA & MEDITATION – TECHNOLOGY FOR THE TIMES
title KUNDALINI YOGA & MEDITATION – TECHNOLOGY FOR THE TIMES
spellingShingle KUNDALINI YOGA & MEDITATION – TECHNOLOGY FOR THE TIMES
Khalsa, Keval Kaur
Yoga
Meditation
Mantra
Pranayam
Spirituality
Pranayama
Espiritualidade
title_short KUNDALINI YOGA & MEDITATION – TECHNOLOGY FOR THE TIMES
title_full KUNDALINI YOGA & MEDITATION – TECHNOLOGY FOR THE TIMES
title_fullStr KUNDALINI YOGA & MEDITATION – TECHNOLOGY FOR THE TIMES
title_full_unstemmed KUNDALINI YOGA & MEDITATION – TECHNOLOGY FOR THE TIMES
title_sort KUNDALINI YOGA & MEDITATION – TECHNOLOGY FOR THE TIMES
author Khalsa, Keval Kaur
author_facet Khalsa, Keval Kaur
author_role author
dc.contributor.author.fl_str_mv Khalsa, Keval Kaur
Khalsa, Keval Kaur
dc.subject.por.fl_str_mv Yoga
Meditation
Mantra
Pranayam
Spirituality
Pranayama
Espiritualidade
topic Yoga
Meditation
Mantra
Pranayam
Spirituality
Pranayama
Espiritualidade
description As we move into the 21st century, we find ourselves in an age of information overload, widespread and constant stress, lack of time, and increased social and personal demands. Human activity is directly and negatively impacting the web of life on a global scale, and yet our consciousness as a species is still limited and self-centered. How can we move beyond our limited ego-self, building spiritual capacity? How do we maintain mental, emotional and physical flexibility and stamina and integrate the spiritual aspect of our life with the material and technological? How do we understand deeply the interconnectedness of all things, and act consciously and courageously from that deep understanding? Kundalini Yoga & Meditation as taught by Yogi Bhajan provides a framework for an internal paradigm shift --- from “me” to “we”; from intellectual knowledge to a new relationship to intuition, emotion and instinct; from confusion to clarity; from isolation to connection; from fear and insecurity to conscious, courageous action. This paper introduces critical elements of Kundalini Yoga practice – Pranayam, Kriya, Meditation& Mantra – and explains how this embodied spiritual practice develops awareness, consciousness, and the courage to act from the heart as “spiritual warriors” in this time of unprecedented planetary chaos.
publishDate 2012
dc.date.accessioned.fl_str_mv 2012-09-25T17:46:03Z
dc.date.available.fl_str_mv 2012-09-25T17:46:03Z
dc.date.issued.fl_str_mv 2012
dc.type.status.fl_str_mv info:eu-repo/semantics/publishedVersion
dc.type.driver.fl_str_mv info:eu-repo/semantics/article
format article
status_str publishedVersion
dc.identifier.uri.fl_str_mv http://www.repositorio.ufba.br/ri/handle/ri/6781
dc.identifier.issn.none.fl_str_mv 2175-8135
dc.identifier.number.pt_BR.fl_str_mv v.15, n.18
identifier_str_mv 2175-8135
v.15, n.18
url http://www.repositorio.ufba.br/ri/handle/ri/6781
dc.language.iso.fl_str_mv eng
language eng
dc.rights.driver.fl_str_mv info:eu-repo/semantics/openAccess
eu_rights_str_mv openAccess
dc.source.pt_BR.fl_str_mv http://www.portalseer.ufba.br/index.php/revteatro/issue/current/showToc
dc.source.none.fl_str_mv reponame:Repositório Institucional da UFBA
instname:Universidade Federal da Bahia (UFBA)
instacron:UFBA
instname_str Universidade Federal da Bahia (UFBA)
instacron_str UFBA
institution UFBA
reponame_str Repositório Institucional da UFBA
collection Repositório Institucional da UFBA
bitstream.url.fl_str_mv https://repositorio.ufba.br/bitstream/ri/6781/1/11.pdf
https://repositorio.ufba.br/bitstream/ri/6781/2/license.txt
https://repositorio.ufba.br/bitstream/ri/6781/3/11.pdf.txt
bitstream.checksum.fl_str_mv 1f383811c1627b1880c039ce228c0660
1b89a9a0548218172d7c829f87a0eab9
8f555f22ca4c110848ac7b6548b83760
bitstream.checksumAlgorithm.fl_str_mv MD5
MD5
MD5
repository.name.fl_str_mv Repositório Institucional da UFBA - Universidade Federal da Bahia (UFBA)
repository.mail.fl_str_mv
_version_ 1808459406625472512