Consumption of cherries as a strategy to attenuate exercise-induced muscle damage and inflammation in humans

Detalhes bibliográficos
Autor(a) principal: Lima, Leonardo Coelho Rabello de
Data de Publicação: 2015
Outros Autores: Assumpção, Claudio de Oliveira, Prestes, Jonato, Denadai, Benedito Sérgio
Tipo de documento: Artigo
Idioma: por
Título da fonte: Repositório Institucional da Universidade Federal do Ceará (UFC)
Texto Completo: http://www.repositorio.ufc.br/handle/riufc/62163
Resumo: Background: exercise-induced muscle damage (EIMD) is a multifactorial phenomenon that induces muscle function loss because of mechanical and immune stressor stimuli. This immunological stress is mostly caused by inflammation and increased oxidative status. Cherries are fruits that contain a phenolic compound known as anthocyanin, which serves as a pigment in natura. However, research suggests this pigment might provide a potent antioxidant and anti-inflammatory strategy when consumed by humans. Objectives: the aim of this study was to critically review the literature on cherry consumption focusing on identifying protective strategies against EIMD conferred by it. Methods: a research was performed in PubMed database. This review presents the results about cherry consumption and EIMD. Results: the articles identified in this review support the notion that tart cherry consumption attenuates EIMD symptoms after intense exercise bouts. This attenuation seems to be related to the antioxidant and anti-inflammatory properties of anthocyanins and other phenolic compounds present in tart cherries. Conclusion: daily consumption of tart cherries may attenuate inflammatory and oxidative responses to EIMD, leading to faster recovery after exercise bouts.
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spelling Consumption of cherries as a strategy to attenuate exercise-induced muscle damage and inflammation in humansCerezasDaño muscularFlavonoidesAntocianinasRecuperaciónCherriesMuscle damageFlavonoidAnthocyaninsRecoveryBackground: exercise-induced muscle damage (EIMD) is a multifactorial phenomenon that induces muscle function loss because of mechanical and immune stressor stimuli. This immunological stress is mostly caused by inflammation and increased oxidative status. Cherries are fruits that contain a phenolic compound known as anthocyanin, which serves as a pigment in natura. However, research suggests this pigment might provide a potent antioxidant and anti-inflammatory strategy when consumed by humans. Objectives: the aim of this study was to critically review the literature on cherry consumption focusing on identifying protective strategies against EIMD conferred by it. Methods: a research was performed in PubMed database. This review presents the results about cherry consumption and EIMD. Results: the articles identified in this review support the notion that tart cherry consumption attenuates EIMD symptoms after intense exercise bouts. This attenuation seems to be related to the antioxidant and anti-inflammatory properties of anthocyanins and other phenolic compounds present in tart cherries. Conclusion: daily consumption of tart cherries may attenuate inflammatory and oxidative responses to EIMD, leading to faster recovery after exercise bouts.Introducción: el daño muscular es un fenómeno multifactorial que conduce a la pérdida de la función muscular como resultado de la tensión mecánica e inmune. Este estrés inmunológico es causado principalmente por la inflamación y el estado oxidativo aumentado. Las cerezas son frutas que contienen antocianinas con compuestos fenólicos conocidos, que sirven como pigmento en la naturaleza. Entre tanto, los estudios sugieren que este pigmento puede promover un potente efecto antioxidante y antiinflamatorio cuando se consume por los seres humanos. Objetivos: el objetivo de este estudio fue realizar una revisión crítica de la literatura sobre el consumo de cerezas, con un enfoque en la identificación de las estrategias de protección contra el daño muscular. Métodos: se realizó una encuesta en la base de datos PubMed. Esta revisión presenta los resultados para el consumo de cerezas y daño muscular. Resultados: los artículos que se encuentran en esta revisión apoyan la idea de que el consumo de cerezas alivia los síntomas de daño muscular después de las sesiones de ejercicio. Esta atenuación parece estar relacionada con las propiedades antioxidante y antiinflamatoria de las antocianinas y otros compuestos fenólicos presentes en las cerezas. Conclusión: el consumo diario de cerezas puede aliviar la respuesta inflamatoria y oxidativa de los entrenamientos y conseguir una recuperación más rápida de los marcadores de daño muscularNutricion Hospitalaria2021-11-17T23:20:04Z2021-11-17T23:20:04Z2015info:eu-repo/semantics/publishedVersioninfo:eu-repo/semantics/articleapplication/pdfLIMA, Leonardo Coelho Rabello de et al. Consumption of cherries as a strategy to attenuate exercise-induced muscle damage and inflammation in humans. Nutricion Hospitalaria, [s. l.], v. 32, n. 5, p. 1885-1893, 2015.http://www.repositorio.ufc.br/handle/riufc/62163Lima, Leonardo Coelho Rabello deAssumpção, Claudio de OliveiraPrestes, JonatoDenadai, Benedito Sérgioporreponame:Repositório Institucional da Universidade Federal do Ceará (UFC)instname:Universidade Federal do Ceará (UFC)instacron:UFCinfo:eu-repo/semantics/openAccess2022-03-08T12:56:51Zoai:repositorio.ufc.br:riufc/62163Repositório InstitucionalPUBhttp://www.repositorio.ufc.br/ri-oai/requestbu@ufc.br || repositorio@ufc.bropendoar:2022-03-08T12:56:51Repositório Institucional da Universidade Federal do Ceará (UFC) - Universidade Federal do Ceará (UFC)false
dc.title.none.fl_str_mv Consumption of cherries as a strategy to attenuate exercise-induced muscle damage and inflammation in humans
title Consumption of cherries as a strategy to attenuate exercise-induced muscle damage and inflammation in humans
spellingShingle Consumption of cherries as a strategy to attenuate exercise-induced muscle damage and inflammation in humans
Lima, Leonardo Coelho Rabello de
Cerezas
Daño muscular
Flavonoides
Antocianinas
Recuperación
Cherries
Muscle damage
Flavonoid
Anthocyanins
Recovery
title_short Consumption of cherries as a strategy to attenuate exercise-induced muscle damage and inflammation in humans
title_full Consumption of cherries as a strategy to attenuate exercise-induced muscle damage and inflammation in humans
title_fullStr Consumption of cherries as a strategy to attenuate exercise-induced muscle damage and inflammation in humans
title_full_unstemmed Consumption of cherries as a strategy to attenuate exercise-induced muscle damage and inflammation in humans
title_sort Consumption of cherries as a strategy to attenuate exercise-induced muscle damage and inflammation in humans
author Lima, Leonardo Coelho Rabello de
author_facet Lima, Leonardo Coelho Rabello de
Assumpção, Claudio de Oliveira
Prestes, Jonato
Denadai, Benedito Sérgio
author_role author
author2 Assumpção, Claudio de Oliveira
Prestes, Jonato
Denadai, Benedito Sérgio
author2_role author
author
author
dc.contributor.author.fl_str_mv Lima, Leonardo Coelho Rabello de
Assumpção, Claudio de Oliveira
Prestes, Jonato
Denadai, Benedito Sérgio
dc.subject.por.fl_str_mv Cerezas
Daño muscular
Flavonoides
Antocianinas
Recuperación
Cherries
Muscle damage
Flavonoid
Anthocyanins
Recovery
topic Cerezas
Daño muscular
Flavonoides
Antocianinas
Recuperación
Cherries
Muscle damage
Flavonoid
Anthocyanins
Recovery
description Background: exercise-induced muscle damage (EIMD) is a multifactorial phenomenon that induces muscle function loss because of mechanical and immune stressor stimuli. This immunological stress is mostly caused by inflammation and increased oxidative status. Cherries are fruits that contain a phenolic compound known as anthocyanin, which serves as a pigment in natura. However, research suggests this pigment might provide a potent antioxidant and anti-inflammatory strategy when consumed by humans. Objectives: the aim of this study was to critically review the literature on cherry consumption focusing on identifying protective strategies against EIMD conferred by it. Methods: a research was performed in PubMed database. This review presents the results about cherry consumption and EIMD. Results: the articles identified in this review support the notion that tart cherry consumption attenuates EIMD symptoms after intense exercise bouts. This attenuation seems to be related to the antioxidant and anti-inflammatory properties of anthocyanins and other phenolic compounds present in tart cherries. Conclusion: daily consumption of tart cherries may attenuate inflammatory and oxidative responses to EIMD, leading to faster recovery after exercise bouts.
publishDate 2015
dc.date.none.fl_str_mv 2015
2021-11-17T23:20:04Z
2021-11-17T23:20:04Z
dc.type.status.fl_str_mv info:eu-repo/semantics/publishedVersion
dc.type.driver.fl_str_mv info:eu-repo/semantics/article
format article
status_str publishedVersion
dc.identifier.uri.fl_str_mv LIMA, Leonardo Coelho Rabello de et al. Consumption of cherries as a strategy to attenuate exercise-induced muscle damage and inflammation in humans. Nutricion Hospitalaria, [s. l.], v. 32, n. 5, p. 1885-1893, 2015.
http://www.repositorio.ufc.br/handle/riufc/62163
identifier_str_mv LIMA, Leonardo Coelho Rabello de et al. Consumption of cherries as a strategy to attenuate exercise-induced muscle damage and inflammation in humans. Nutricion Hospitalaria, [s. l.], v. 32, n. 5, p. 1885-1893, 2015.
url http://www.repositorio.ufc.br/handle/riufc/62163
dc.language.iso.fl_str_mv por
language por
dc.rights.driver.fl_str_mv info:eu-repo/semantics/openAccess
eu_rights_str_mv openAccess
dc.format.none.fl_str_mv application/pdf
dc.publisher.none.fl_str_mv Nutricion Hospitalaria
publisher.none.fl_str_mv Nutricion Hospitalaria
dc.source.none.fl_str_mv reponame:Repositório Institucional da Universidade Federal do Ceará (UFC)
instname:Universidade Federal do Ceará (UFC)
instacron:UFC
instname_str Universidade Federal do Ceará (UFC)
instacron_str UFC
institution UFC
reponame_str Repositório Institucional da Universidade Federal do Ceará (UFC)
collection Repositório Institucional da Universidade Federal do Ceará (UFC)
repository.name.fl_str_mv Repositório Institucional da Universidade Federal do Ceará (UFC) - Universidade Federal do Ceará (UFC)
repository.mail.fl_str_mv bu@ufc.br || repositorio@ufc.br
_version_ 1823806523023818752

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