Sports benefits and the importance of muscle strength treinability in prepubertal volleyball athletes

Detalhes bibliográficos
Autor(a) principal: Benetti, Gisele
Data de Publicação: 2005
Outros Autores: Schneider, Patricia, Meyer, Flávia
Tipo de documento: Artigo
Idioma: por
Título da fonte: Revista Brasileira de Cineantropometria & Desempenho Humano (Online)
Texto Completo: https://periodicos.ufsc.br/index.php/rbcdh/article/view/3801
Resumo: The purpose of this review was to investigate the main benefits of sports and the importance and treinability muscle strenght in prepubescent volleyball athletes. Brazilian children are participating in competitive sports due to the increase of volleyball popularity. According to the literature reviewed, it seems that physical training is beneficial to bone tissue and tends to estimulate growth in height to the genetic limits. The main goal of children volleyball trainig is to improve basic technique and tatics and also to discover new talents. Young athletes need to be strong, fast, flexible and agile to achieve success. Strength training is indicated as an important complement to specific sports training of young athletes, due to improvement of muscle coordination and motor skills in competitive and recreational activities and to a decrease of joint overload and risk of injury.
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spelling Sports benefits and the importance of muscle strength treinability in prepubertal volleyball athletesOs benefícios do esporte e a importância da treinabilidade da força muscular de pré-púberes atletas de voleibolThe purpose of this review was to investigate the main benefits of sports and the importance and treinability muscle strenght in prepubescent volleyball athletes. Brazilian children are participating in competitive sports due to the increase of volleyball popularity. According to the literature reviewed, it seems that physical training is beneficial to bone tissue and tends to estimulate growth in height to the genetic limits. The main goal of children volleyball trainig is to improve basic technique and tatics and also to discover new talents. Young athletes need to be strong, fast, flexible and agile to achieve success. Strength training is indicated as an important complement to specific sports training of young athletes, due to improvement of muscle coordination and motor skills in competitive and recreational activities and to a decrease of joint overload and risk of injury.O objetivo desta revisão foi investigar os principais benefícios do esporte e a importância e treinabilidade da força muscular de crianças pré-púberes atletas de voleibol. Com o aumento da popularidade do voleibol no Brasil, as crianças estão participando mais de competições esportivas. Conforme a literatura revisada, parece que o treinamento físico moderado é benéfico para o tecido ósseo e estimula o crescimento em estatura, até atingir a estatura geneticamente determinada. O principal objetivo do treinamento de voleibol para crianças é desenvolver as técnicas e as táticas básicas e detectar talentos esportivos. Para os jovens atletas obterem sucesso esportivo são necessárias qualidades físicas como força, velocidade, flexibilidade e agilidade. O treinamento de força muscular é indicado como auxiliar do treinamento esportivo para crianças atletas, melhorando a coordenação muscular e o desempenho motor nas atividades esportivas competitivas e recreacionais e diminuindo as sobrecargas articulares e o risco de lesões.Universidade Federal de Santa Catarina. Florianópolis, SC. Brasil2005-06-12info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersion"Avaliado por Pares","Artigo Solicitado""Avaliado por Pares", "Artigo Solicitado"application/pdfapplication/pdfhttps://periodicos.ufsc.br/index.php/rbcdh/article/view/380110.1590/%xBrazilian Journal of Kinanthropometry and Human Performance; Vol. 7 No. 2 (2005); 87-93Revista Brasileira de Cineantropometria e Desempenho Humano; v. 7 n. 2 (2005); 87-931980-00371415-8426reponame:Revista Brasileira de Cineantropometria & Desempenho Humano (Online)instname:Universidade Federal de Santa Catarina (UFSC)instacron:UFSCporhttps://periodicos.ufsc.br/index.php/rbcdh/article/view/3801/3244https://periodicos.ufsc.br/index.php/rbcdh/article/view/3801/16775Benetti, GiseleSchneider, PatriciaMeyer, Fláviainfo:eu-repo/semantics/openAccess2018-09-12T10:58:29Zoai:periodicos.ufsc.br:article/3801Revistahttps://periodicos.ufsc.br/index.php/rbcdh/PUBhttps://periodicos.ufsc.br/index.php/rbcdh/oairbcdh@contato.ufsc.br || portaldeperiodicos.bu@contato.ufsc.br1980-00371415-8426opendoar:2018-09-12T10:58:29Revista Brasileira de Cineantropometria & Desempenho Humano (Online) - Universidade Federal de Santa Catarina (UFSC)false
dc.title.none.fl_str_mv Sports benefits and the importance of muscle strength treinability in prepubertal volleyball athletes
Os benefícios do esporte e a importância da treinabilidade da força muscular de pré-púberes atletas de voleibol
title Sports benefits and the importance of muscle strength treinability in prepubertal volleyball athletes
spellingShingle Sports benefits and the importance of muscle strength treinability in prepubertal volleyball athletes
Benetti, Gisele
title_short Sports benefits and the importance of muscle strength treinability in prepubertal volleyball athletes
title_full Sports benefits and the importance of muscle strength treinability in prepubertal volleyball athletes
title_fullStr Sports benefits and the importance of muscle strength treinability in prepubertal volleyball athletes
title_full_unstemmed Sports benefits and the importance of muscle strength treinability in prepubertal volleyball athletes
title_sort Sports benefits and the importance of muscle strength treinability in prepubertal volleyball athletes
author Benetti, Gisele
author_facet Benetti, Gisele
Schneider, Patricia
Meyer, Flávia
author_role author
author2 Schneider, Patricia
Meyer, Flávia
author2_role author
author
dc.contributor.author.fl_str_mv Benetti, Gisele
Schneider, Patricia
Meyer, Flávia
description The purpose of this review was to investigate the main benefits of sports and the importance and treinability muscle strenght in prepubescent volleyball athletes. Brazilian children are participating in competitive sports due to the increase of volleyball popularity. According to the literature reviewed, it seems that physical training is beneficial to bone tissue and tends to estimulate growth in height to the genetic limits. The main goal of children volleyball trainig is to improve basic technique and tatics and also to discover new talents. Young athletes need to be strong, fast, flexible and agile to achieve success. Strength training is indicated as an important complement to specific sports training of young athletes, due to improvement of muscle coordination and motor skills in competitive and recreational activities and to a decrease of joint overload and risk of injury.
publishDate 2005
dc.date.none.fl_str_mv 2005-06-12
dc.type.driver.fl_str_mv info:eu-repo/semantics/article
info:eu-repo/semantics/publishedVersion
"Avaliado por Pares","Artigo Solicitado"
"Avaliado por Pares", "Artigo Solicitado"
format article
status_str publishedVersion
dc.identifier.uri.fl_str_mv https://periodicos.ufsc.br/index.php/rbcdh/article/view/3801
10.1590/%x
url https://periodicos.ufsc.br/index.php/rbcdh/article/view/3801
identifier_str_mv 10.1590/%x
dc.language.iso.fl_str_mv por
language por
dc.relation.none.fl_str_mv https://periodicos.ufsc.br/index.php/rbcdh/article/view/3801/3244
https://periodicos.ufsc.br/index.php/rbcdh/article/view/3801/16775
dc.rights.driver.fl_str_mv info:eu-repo/semantics/openAccess
eu_rights_str_mv openAccess
dc.format.none.fl_str_mv application/pdf
application/pdf
dc.publisher.none.fl_str_mv Universidade Federal de Santa Catarina. Florianópolis, SC. Brasil
publisher.none.fl_str_mv Universidade Federal de Santa Catarina. Florianópolis, SC. Brasil
dc.source.none.fl_str_mv Brazilian Journal of Kinanthropometry and Human Performance; Vol. 7 No. 2 (2005); 87-93
Revista Brasileira de Cineantropometria e Desempenho Humano; v. 7 n. 2 (2005); 87-93
1980-0037
1415-8426
reponame:Revista Brasileira de Cineantropometria & Desempenho Humano (Online)
instname:Universidade Federal de Santa Catarina (UFSC)
instacron:UFSC
instname_str Universidade Federal de Santa Catarina (UFSC)
instacron_str UFSC
institution UFSC
reponame_str Revista Brasileira de Cineantropometria & Desempenho Humano (Online)
collection Revista Brasileira de Cineantropometria & Desempenho Humano (Online)
repository.name.fl_str_mv Revista Brasileira de Cineantropometria & Desempenho Humano (Online) - Universidade Federal de Santa Catarina (UFSC)
repository.mail.fl_str_mv rbcdh@contato.ufsc.br || portaldeperiodicos.bu@contato.ufsc.br
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