Effects of aquatic exercise and nutritional guidance on the body composition of obese children and adolescents
Autor(a) principal: | |
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Data de Publicação: | 2010 |
Outros Autores: | , , , , , , |
Tipo de documento: | Artigo |
Idioma: | por |
Título da fonte: | Revista Brasileira de Cineantropometria & Desempenho Humano (Online) |
Texto Completo: | https://periodicos.ufsc.br/index.php/rbcdh/article/view/1980-0037.2010v12n4p232 |
Resumo: | The objective of this study was to analyze the effects of aquatic exercise and nutritional guidance on the body composition of obese children and adolescents. Thirty obese children aged 10 to 16 years, with a body mass index (BMI) above the 95th percentile according to the classification proposed by the Centers for Disease Control and Prevention (CDC, 2000), were divided into two groups: the first group started learning to swim (GSwim, n = 10) and the second group underwent a deep water running program (GDeep, n = 20). Weight, height, BMI, BMI Z-scores, relative and absolute fat, and relative and absolute lean body mass were evaluated at baseline and after 12 weeks. The program consisted of 12 meetings for nutritional guidance (once a week) and 36 sessions of exercise (three times per week). MANOVA and Fisher’s exact test were used for statistical analysis, with the level of significance set at p < 0.05. After 12 weeks,GDeep showed a significant reduction in BMI, BMI Z-scores and relative and absolute fat, and an increase in relative and absolute lean body mass. Significant differences were observed between GDeep and GSwim in terms of the reduction in body fat (p = 0.014) and the increase in lean mass (p = 0.006). A program of deep water running together with nutritional guidance may promote significant changes in the body composition of obese children and adolescents due to the cyclic characteristic of this physical activity. |
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Effects of aquatic exercise and nutritional guidance on the body composition of obese children and adolescentsEfeitos de exercícios aquáticos e orientação nutricional na composição corporal de crianças e adolescentes obesosThe objective of this study was to analyze the effects of aquatic exercise and nutritional guidance on the body composition of obese children and adolescents. Thirty obese children aged 10 to 16 years, with a body mass index (BMI) above the 95th percentile according to the classification proposed by the Centers for Disease Control and Prevention (CDC, 2000), were divided into two groups: the first group started learning to swim (GSwim, n = 10) and the second group underwent a deep water running program (GDeep, n = 20). Weight, height, BMI, BMI Z-scores, relative and absolute fat, and relative and absolute lean body mass were evaluated at baseline and after 12 weeks. The program consisted of 12 meetings for nutritional guidance (once a week) and 36 sessions of exercise (three times per week). MANOVA and Fisher’s exact test were used for statistical analysis, with the level of significance set at p < 0.05. After 12 weeks,GDeep showed a significant reduction in BMI, BMI Z-scores and relative and absolute fat, and an increase in relative and absolute lean body mass. Significant differences were observed between GDeep and GSwim in terms of the reduction in body fat (p = 0.014) and the increase in lean mass (p = 0.006). A program of deep water running together with nutritional guidance may promote significant changes in the body composition of obese children and adolescents due to the cyclic characteristic of this physical activity.O objetivo do estudo foi analisar os efeitos de exercícios físicos aquáticos e orientação nutricional sobre a composição corporal em crianças e adolescentes obesos. Foram estudados 30 obesos com índice de massa corporal (IMC) acima do percentil 95, de acordo com o índice de massa corporal (IMC) proposto pela classificação de Center for Disease Control and Prevention (CDC, 2000), entre 10 e 16 anos, divididos em dois grupos: o primeiro grupo com iniciação e aprendizagem à natação (GNat, n=10) e o segundo com caminhada aquática em suspensão (Gcam =20). Na fase inicial e após 12 semanas, foram avaliados: peso, estatura, Índice de Massa Corporal (IMC), IMC-Escore Z, gordura relativa e absoluta, massa corporal magra relativa e absoluta. O programa consistiu de 12 encontros para a orientação nutricional (uma vez por semana) e 36 sessões de exercício físico (três vezes por semana). Utilizaram-se MANOVA e Teste Exato Fischer para a análise estatística, com nível de significância p<0,05. Após 12 semanas, o GCam apresentou redução significativa do IMC, IMC-Escore Z, gordura relativa e absoluta e aumento da massa corporal magra relativa e absoluta. Quando comparados os grupos, houve diferenças significativas para o GCam quanto à redução da gordura corporal (p = 0,014) e aumento da massa magra (p= 0,006) em relação ao GNat. O programa de caminhada aquática em suspensão aliado a um programa nutricional, pode resultar em importantes modificações na composição corporal de crianças e adolescentes obesos pela característica cíclica da atividade em relação ao grupo de aprendizado de natação.Universidade Federal de Santa Catarina. Florianópolis, SC. Brasil2010-01-01info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersion"Avaliado por Pares",Avaliado por ParesExperimentalapplication/pdfapplication/pdfhttps://periodicos.ufsc.br/index.php/rbcdh/article/view/1980-0037.2010v12n4p23210.1590/1980-0037.2010v12n4p232Brazilian Journal of Kinanthropometry and Human Performance; Vol. 12 No. 4 (2010); 232-238Revista Brasileira de Cineantropometria e Desempenho Humano; v. 12 n. 4 (2010); 232-2381980-00371415-8426reponame:Revista Brasileira de Cineantropometria & Desempenho Humano (Online)instname:Universidade Federal de Santa Catarina (UFSC)instacron:UFSCporhttps://periodicos.ufsc.br/index.php/rbcdh/article/view/1980-0037.2010v12n4p232/12547https://periodicos.ufsc.br/index.php/rbcdh/article/view/1980-0037.2010v12n4p232/13078Leite, NeivaLazarotto, LeilaneCavazza, Jean FuzettiLopes, Maria de Fátima AguiarBento, Paulo César BauraceVon der Heyde, Maria Emilia D.Cieslak, FabrícioMilano, Gerusa Eisfeldinfo:eu-repo/semantics/openAccess2018-09-10T08:40:09Zoai:periodicos.ufsc.br:article/13688Revistahttps://periodicos.ufsc.br/index.php/rbcdh/PUBhttps://periodicos.ufsc.br/index.php/rbcdh/oairbcdh@contato.ufsc.br || portaldeperiodicos.bu@contato.ufsc.br1980-00371415-8426opendoar:2018-09-10T08:40:09Revista Brasileira de Cineantropometria & Desempenho Humano (Online) - Universidade Federal de Santa Catarina (UFSC)false |
dc.title.none.fl_str_mv |
Effects of aquatic exercise and nutritional guidance on the body composition of obese children and adolescents Efeitos de exercícios aquáticos e orientação nutricional na composição corporal de crianças e adolescentes obesos |
title |
Effects of aquatic exercise and nutritional guidance on the body composition of obese children and adolescents |
spellingShingle |
Effects of aquatic exercise and nutritional guidance on the body composition of obese children and adolescents Leite, Neiva |
title_short |
Effects of aquatic exercise and nutritional guidance on the body composition of obese children and adolescents |
title_full |
Effects of aquatic exercise and nutritional guidance on the body composition of obese children and adolescents |
title_fullStr |
Effects of aquatic exercise and nutritional guidance on the body composition of obese children and adolescents |
title_full_unstemmed |
Effects of aquatic exercise and nutritional guidance on the body composition of obese children and adolescents |
title_sort |
Effects of aquatic exercise and nutritional guidance on the body composition of obese children and adolescents |
author |
Leite, Neiva |
author_facet |
Leite, Neiva Lazarotto, Leilane Cavazza, Jean Fuzetti Lopes, Maria de Fátima Aguiar Bento, Paulo César Baurace Von der Heyde, Maria Emilia D. Cieslak, Fabrício Milano, Gerusa Eisfeld |
author_role |
author |
author2 |
Lazarotto, Leilane Cavazza, Jean Fuzetti Lopes, Maria de Fátima Aguiar Bento, Paulo César Baurace Von der Heyde, Maria Emilia D. Cieslak, Fabrício Milano, Gerusa Eisfeld |
author2_role |
author author author author author author author |
dc.contributor.author.fl_str_mv |
Leite, Neiva Lazarotto, Leilane Cavazza, Jean Fuzetti Lopes, Maria de Fátima Aguiar Bento, Paulo César Baurace Von der Heyde, Maria Emilia D. Cieslak, Fabrício Milano, Gerusa Eisfeld |
description |
The objective of this study was to analyze the effects of aquatic exercise and nutritional guidance on the body composition of obese children and adolescents. Thirty obese children aged 10 to 16 years, with a body mass index (BMI) above the 95th percentile according to the classification proposed by the Centers for Disease Control and Prevention (CDC, 2000), were divided into two groups: the first group started learning to swim (GSwim, n = 10) and the second group underwent a deep water running program (GDeep, n = 20). Weight, height, BMI, BMI Z-scores, relative and absolute fat, and relative and absolute lean body mass were evaluated at baseline and after 12 weeks. The program consisted of 12 meetings for nutritional guidance (once a week) and 36 sessions of exercise (three times per week). MANOVA and Fisher’s exact test were used for statistical analysis, with the level of significance set at p < 0.05. After 12 weeks,GDeep showed a significant reduction in BMI, BMI Z-scores and relative and absolute fat, and an increase in relative and absolute lean body mass. Significant differences were observed between GDeep and GSwim in terms of the reduction in body fat (p = 0.014) and the increase in lean mass (p = 0.006). A program of deep water running together with nutritional guidance may promote significant changes in the body composition of obese children and adolescents due to the cyclic characteristic of this physical activity. |
publishDate |
2010 |
dc.date.none.fl_str_mv |
2010-01-01 |
dc.type.driver.fl_str_mv |
info:eu-repo/semantics/article info:eu-repo/semantics/publishedVersion "Avaliado por Pares", Avaliado por Pares Experimental |
format |
article |
status_str |
publishedVersion |
dc.identifier.uri.fl_str_mv |
https://periodicos.ufsc.br/index.php/rbcdh/article/view/1980-0037.2010v12n4p232 10.1590/1980-0037.2010v12n4p232 |
url |
https://periodicos.ufsc.br/index.php/rbcdh/article/view/1980-0037.2010v12n4p232 |
identifier_str_mv |
10.1590/1980-0037.2010v12n4p232 |
dc.language.iso.fl_str_mv |
por |
language |
por |
dc.relation.none.fl_str_mv |
https://periodicos.ufsc.br/index.php/rbcdh/article/view/1980-0037.2010v12n4p232/12547 https://periodicos.ufsc.br/index.php/rbcdh/article/view/1980-0037.2010v12n4p232/13078 |
dc.rights.driver.fl_str_mv |
info:eu-repo/semantics/openAccess |
eu_rights_str_mv |
openAccess |
dc.format.none.fl_str_mv |
application/pdf application/pdf |
dc.publisher.none.fl_str_mv |
Universidade Federal de Santa Catarina. Florianópolis, SC. Brasil |
publisher.none.fl_str_mv |
Universidade Federal de Santa Catarina. Florianópolis, SC. Brasil |
dc.source.none.fl_str_mv |
Brazilian Journal of Kinanthropometry and Human Performance; Vol. 12 No. 4 (2010); 232-238 Revista Brasileira de Cineantropometria e Desempenho Humano; v. 12 n. 4 (2010); 232-238 1980-0037 1415-8426 reponame:Revista Brasileira de Cineantropometria & Desempenho Humano (Online) instname:Universidade Federal de Santa Catarina (UFSC) instacron:UFSC |
instname_str |
Universidade Federal de Santa Catarina (UFSC) |
instacron_str |
UFSC |
institution |
UFSC |
reponame_str |
Revista Brasileira de Cineantropometria & Desempenho Humano (Online) |
collection |
Revista Brasileira de Cineantropometria & Desempenho Humano (Online) |
repository.name.fl_str_mv |
Revista Brasileira de Cineantropometria & Desempenho Humano (Online) - Universidade Federal de Santa Catarina (UFSC) |
repository.mail.fl_str_mv |
rbcdh@contato.ufsc.br || portaldeperiodicos.bu@contato.ufsc.br |
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1789435122198511616 |