Psychological benefits of slackline: relationship between flow state, time of practice and quality of life
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Data de Publicação: | 2020 |
Outros Autores: | , , , |
Tipo de documento: | Artigo |
Idioma: | por |
Título da fonte: | Motrivivência (Florianópolis) |
Texto Completo: | https://periodicos.ufsc.br/index.php/motrivivencia/article/view/2175-8042.2020e65123 |
Resumo: | This study aimed to assess and measure the level of flow state of slackline practitioners and to relate it to the their quality of life. We evaluated 30 subjects with mean age of 22 (± 3) years. The instruments used: Identification sheet; Flow State Scale-2 (FSS-2), Dispositional Flow Scale-2 (DFS-20) and World Health Organization Quality of Life-Bref (WHOQoL-BREF). To verify the correlation between the instruments the Spearman coefficient was used, in which it was possible to observe high levels of flow state and general quality of life. A significant correlation was found between the psychological quality of life factor and the disposition to reach the flow along with the practice time and duration of the training session. We conclude that the practice of slackline allows the development of psychological aspects, such as the state of flow and with that allows the improvement in the quality of life of its practitioners. |
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Psychological benefits of slackline: relationship between flow state, time of practice and quality of lifeBeneficios psicológicos del slackline: relación entre estado de flujo, tiempo de práctica y calidad de vidaBenefícios psicológicos do slackline: relação entre estado de fluxo, tempo de prática e qualidade de vidaThis study aimed to assess and measure the level of flow state of slackline practitioners and to relate it to the their quality of life. We evaluated 30 subjects with mean age of 22 (± 3) years. The instruments used: Identification sheet; Flow State Scale-2 (FSS-2), Dispositional Flow Scale-2 (DFS-20) and World Health Organization Quality of Life-Bref (WHOQoL-BREF). To verify the correlation between the instruments the Spearman coefficient was used, in which it was possible to observe high levels of flow state and general quality of life. A significant correlation was found between the psychological quality of life factor and the disposition to reach the flow along with the practice time and duration of the training session. We conclude that the practice of slackline allows the development of psychological aspects, such as the state of flow and with that allows the improvement in the quality of life of its practitioners.Este estudio tuvo el objetivo de evaluar y medir el nivel de estado de flujo de practicantes de slackline y relacionarlo con la calidad de vida de los individuos. Se evaluaron 30 sujetos con edad media de 22 (± 3) años. Los instrumentos utilizados: Ficha de identificación; Flow State Scale-2 (FSS-2), Dispositional Flow Scale-2 (DFS-20) e World Health Organization Quality of Life-Bref (WHOQoL-BREF). Para verificar la correlación entre los instrumentos se utilizó el coeficiente de Spearman, en el cual fue posible observar elevados niveles de estado de flujo y calidad de vida general. Se encontró correlación significativa entre el factor psicológico de la calidad de vida con la disposición para alcanzar el flujo junto con el tiempo de práctica. Concluimos que la práctica del slackline posibilita el desarrollo de aspectos psicológicos, como el estado de flujo y con ello posibilita la mejora en la calidad de vida de sus practicantes.Esse estudo teve o objetivo de avaliar e mensurar o nível de estado de fluxo de praticantes de slackline e relacioná-lo com a qualidade de vida dos indivíduos. Foram avaliados 30 sujeitos com idade média de 22 (±3) anos. Os instrumentos utilizados: Ficha de identificação; Flow State Scale-2 (FSS-2), Dispositional Flow Scale-2 (DFS-20) e World Health Organization Quality of Life-Bref (WHOQoL-BREF). Para verificar a correlação entre os instrumentos utilizou-se o coeficiente de Spearman, no qual foi possível observar elevados níveis de estado de fluxo e qualidade de vida geral. Foi encontrada correlação significativa entre o fator psicológico da qualidade de vida com a disposição para atingir o fluxo juntamente com o tempo de prática e duração da sessão de treino. Concluímos que a prática do slackline possibilita o desenvolvimento de aspectos psicológicos, como o estado de fluxo e com isso possibilita a melhora na qualidade de vida de seus praticantes.Universidade Federal de Santa Catarina2020-04-13info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersionapplication/pdfhttps://periodicos.ufsc.br/index.php/motrivivencia/article/view/2175-8042.2020e6512310.5007/2175-8042.2020e65123Motrivivência; v. 32 n. 61 (2020); 01-132175-80420103-4111reponame:Motrivivência (Florianópolis)instname:Universidade Federal de Santa Catarina (UFSC)instacron:UFSCporhttps://periodicos.ufsc.br/index.php/motrivivencia/article/view/2175-8042.2020e65123/42990Copyright (c) 2020 Motrivivênciainfo:eu-repo/semantics/openAccessFranco, Juliano MarquesGodoi, Rosane Camila deYoshida, Hélio MamoruNascimento, Fernanda Tartalha doFernandes, Paula Teixeira2020-04-22T11:37:55Zoai:periodicos.ufsc.br:article/65123Revistahttp://www.periodicos.ufsc.br/index.php/motrivivenciaPUBhttps://periodicos.ufsc.br/index.php/motrivivencia/oai||giovani.pires@ufsc.br2175-80420103-4111opendoar:2020-04-22T11:37:55Motrivivência (Florianópolis) - Universidade Federal de Santa Catarina (UFSC)false |
dc.title.none.fl_str_mv |
Psychological benefits of slackline: relationship between flow state, time of practice and quality of life Beneficios psicológicos del slackline: relación entre estado de flujo, tiempo de práctica y calidad de vida Benefícios psicológicos do slackline: relação entre estado de fluxo, tempo de prática e qualidade de vida |
title |
Psychological benefits of slackline: relationship between flow state, time of practice and quality of life |
spellingShingle |
Psychological benefits of slackline: relationship between flow state, time of practice and quality of life Franco, Juliano Marques |
title_short |
Psychological benefits of slackline: relationship between flow state, time of practice and quality of life |
title_full |
Psychological benefits of slackline: relationship between flow state, time of practice and quality of life |
title_fullStr |
Psychological benefits of slackline: relationship between flow state, time of practice and quality of life |
title_full_unstemmed |
Psychological benefits of slackline: relationship between flow state, time of practice and quality of life |
title_sort |
Psychological benefits of slackline: relationship between flow state, time of practice and quality of life |
author |
Franco, Juliano Marques |
author_facet |
Franco, Juliano Marques Godoi, Rosane Camila de Yoshida, Hélio Mamoru Nascimento, Fernanda Tartalha do Fernandes, Paula Teixeira |
author_role |
author |
author2 |
Godoi, Rosane Camila de Yoshida, Hélio Mamoru Nascimento, Fernanda Tartalha do Fernandes, Paula Teixeira |
author2_role |
author author author author |
dc.contributor.author.fl_str_mv |
Franco, Juliano Marques Godoi, Rosane Camila de Yoshida, Hélio Mamoru Nascimento, Fernanda Tartalha do Fernandes, Paula Teixeira |
description |
This study aimed to assess and measure the level of flow state of slackline practitioners and to relate it to the their quality of life. We evaluated 30 subjects with mean age of 22 (± 3) years. The instruments used: Identification sheet; Flow State Scale-2 (FSS-2), Dispositional Flow Scale-2 (DFS-20) and World Health Organization Quality of Life-Bref (WHOQoL-BREF). To verify the correlation between the instruments the Spearman coefficient was used, in which it was possible to observe high levels of flow state and general quality of life. A significant correlation was found between the psychological quality of life factor and the disposition to reach the flow along with the practice time and duration of the training session. We conclude that the practice of slackline allows the development of psychological aspects, such as the state of flow and with that allows the improvement in the quality of life of its practitioners. |
publishDate |
2020 |
dc.date.none.fl_str_mv |
2020-04-13 |
dc.type.driver.fl_str_mv |
info:eu-repo/semantics/article info:eu-repo/semantics/publishedVersion |
format |
article |
status_str |
publishedVersion |
dc.identifier.uri.fl_str_mv |
https://periodicos.ufsc.br/index.php/motrivivencia/article/view/2175-8042.2020e65123 10.5007/2175-8042.2020e65123 |
url |
https://periodicos.ufsc.br/index.php/motrivivencia/article/view/2175-8042.2020e65123 |
identifier_str_mv |
10.5007/2175-8042.2020e65123 |
dc.language.iso.fl_str_mv |
por |
language |
por |
dc.relation.none.fl_str_mv |
https://periodicos.ufsc.br/index.php/motrivivencia/article/view/2175-8042.2020e65123/42990 |
dc.rights.driver.fl_str_mv |
Copyright (c) 2020 Motrivivência info:eu-repo/semantics/openAccess |
rights_invalid_str_mv |
Copyright (c) 2020 Motrivivência |
eu_rights_str_mv |
openAccess |
dc.format.none.fl_str_mv |
application/pdf |
dc.publisher.none.fl_str_mv |
Universidade Federal de Santa Catarina |
publisher.none.fl_str_mv |
Universidade Federal de Santa Catarina |
dc.source.none.fl_str_mv |
Motrivivência; v. 32 n. 61 (2020); 01-13 2175-8042 0103-4111 reponame:Motrivivência (Florianópolis) instname:Universidade Federal de Santa Catarina (UFSC) instacron:UFSC |
instname_str |
Universidade Federal de Santa Catarina (UFSC) |
instacron_str |
UFSC |
institution |
UFSC |
reponame_str |
Motrivivência (Florianópolis) |
collection |
Motrivivência (Florianópolis) |
repository.name.fl_str_mv |
Motrivivência (Florianópolis) - Universidade Federal de Santa Catarina (UFSC) |
repository.mail.fl_str_mv |
||giovani.pires@ufsc.br |
_version_ |
1789434864435462144 |