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Efeito da fototerapia sobre a recuperação em jogadores de futebolFotototerapia.Jogadores de futebol.Phototherapy.Soccer players.Educação FísicaA fototerapia (FOTO) tem sido utilizada como potencial estratégia de recuperação após exercícios físicos fatigantes. Porém, o efeito da FOTO sobre a fadiga aguda e a recuperação do desempenho em futebolistas ainda são desconhecidos. Assim, o presente estudo analisou os efeitos da FOTO sobre a fadiga induzida pelo jogo e a recuperação após jogo por período de 48-h. Vinte jogadores foram randomicamente alocados em dois grupos (n = 10 para cada grupo): FOTO (30-s cada ponto, 5 pontos em cada membro inferior – total de 5-min para ambos os membros inferiores) e controle (SHAM), igualmente distribuídos dentro dos dois times. Os futebolistas realizavam testes físicos em quatro momentos distintos: em repouso (baseline 48-h antes do jogo), imediatamente após o jogo, 24-h e 48-h após o jogo. Os testes foram: salto vertical contra o movimento (VCMJ), agilidade de Illinois e o teste intermitente com recuperação nível 2 (YoYoIRT2). Além destas mensurações, percepções de recuperação, dor muscular de início tardio e de esforço (em diferentes momentos), bem como frequência cardíaca (FC) e distâncias percorridas (GPS 5-Hz) em diferentes zonas de velocidade durante o jogo (n = 5 cada intervenção) foram coletados. Não houve diferenças entre FOTO vs. SHAM (p > 0,05) para nenhuma variável de percepção, bem como as respostas da FC durante o jogo (FOTO 82 ± 5% vs. 84 ± 2% SHAM) e distância total percorrida. Todos os testes físicos realizados (VCMJ, agilidade e YoYoIRT2) pioraram (p < 0,05) após o jogo em relação ao baseline, porém sem diferença (p > 0,05) entre FOTO e SHAM em todos os momentos durante as 48-h após o jogo. Concluímos que o uso da FOTO não influenciou a fadiga induzida pelo jogo, nem a recuperação após o jogo por período de 48-h em jovens futebolistas.Phototherapy (PHOTO) has been used as a potential recovery strategy after fatiguing physical exercises. However, the effect of PHOTO on acute fatigue and recovery of performance in soccer players is still unknown. Thus, the present study analyzed the effects of the PHOTO on the fatigue induced by a match and the recovery after the match by period of 48-h. Twenty players were randomly allocated into two groups (n = 10 for each group): PHOTO (30-s each point, 5 points on each lower limb - total 5-min for both lower limbs) and control (SHAM), equally distributed within the two teams. The players performed physical tests in four different moments: at rest (baseline 48-h before the game), immediately after the match, 24-h and 48-h after the match. The tests were: vertical jump counter movement test (VJCT), Illinois's agility and the Yoyo intermittent recovery test level 2 (YoYoIRT2). In addition to these measurements, recovery perceptions, delayed onset muscle soreness and rating of perceived exertion (at different times), heart rate (HR) and distances traveled (GPS 5-Hz) in different speed zones in the match (n = 5 each group) were collected. There were no differences between PHOTO vs. SHAM (p > 0.05) for all perceptual variables, as well as HR responses during the match (PHOTO 82 ± 5% vs. 84 ± 2% SHAM) and total distance covered. All the physical tests performed (VJCT, agility and YoYoIRT2) worsened (p < 0.05) after the match in relation to the baseline, but with no difference (p > 0.05) between PHOTO and SHAM were found in all time points up to 48-h post-match. We conclude that the use of PHOTO did not influence the fatigue induced by the match, nor the recovery after the match per 48-h of recovery in young soccer players.Fundação de Amparo à Pesquisa do Estado de Minas GeraisUniversidade Federal do Triângulo MineiroInstituto de Ciências da Saúde - ICS::Curso de Graduação em Educação FísicaBrasilUFTMPrograma de Pós-Graduação em Educação FísicaMOTA, Gustavo Ribeiro da18086894886http://lattes.cnpq.br/2399858683154665RODRIGUES, Paulo Sérgio Machado2020-02-27T18:20:48Z2018-08-30info:eu-repo/semantics/publishedVersioninfo:eu-repo/semantics/masterThesisapplication/pdfapplication/pdfRODRIGUES, Paulo Sérgio Machado. Efeito da fototerapia sobre a recuperação em jogadores de futebol. 2018. 49f . Dissertação (Mestrado em Educação Física) - Programa de Pós-Graduação em Educação Física, Universidade Federal do Triângulo Mineiro, Uberaba, 2018 .http://bdtd.uftm.edu.br/handle/tede/976porAdhikari, A., and S. Kumar Das. 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