Performance of brazilian university handball players in the vertical jump after maximum strength training
Autor(a) principal: | |
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Data de Publicação: | 2021 |
Outros Autores: | , , , , , |
Tipo de documento: | Artigo |
Idioma: | eng |
Título da fonte: | Bioscience journal (Online) |
Texto Completo: | https://seer.ufu.br/index.php/biosciencejournal/article/view/53576 |
Resumo: | This study aimed to analyze the performance of the vertical jump with counter movement (CMJ), in university handball athletes, immediately after the maximum strength training in multiple series and after 10 and 15min of rest. Twelve male athletes participated, age 20.9±2.4 years old, height 1.78±0.05m and Body Mass Index (BMI) 28.74±8.1kg/m2. After the tests and retests of 1 repetition maximum (1RM) for the dominant and non-dominant sides, in the leg extension, the volunteers performed crossover after 48 hours of the training sessions. CMJ measurements were collected before and immediately after each training protocol and after 10 and 15min of rest. Passive recovery between sets was three minutes. The intervals between training protocols were at least 45min. There were no statistical differences for the CMJ between the moments pre-, post-training session, 10 and 15min of rest in the different protocols, but progressive increases in the CMJ variables were observed, extending up to the 15th minute of rest, in all training protocols when comparing the results of the means of the CMJ variables of the moments post-training session, 10 and 15min of rest with the averages of the variables from the pre-training session, being more evident in the alternate unilateral protocol, which, unlike the other protocols of the study, performed series with the two lower limbs. It was evidenced that the training protocols of short duration and with high dynamic efforts, previously performed, influenced the performance of the CMJ, favoring for the transient improvement of the explosive muscular strength of the athletes. |
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Performance of brazilian university handball players in the vertical jump after maximum strength trainingElastic EnergyMuscle StrengthPhysical ExercisePost-Activation PotentiationSports.Health SciencesThis study aimed to analyze the performance of the vertical jump with counter movement (CMJ), in university handball athletes, immediately after the maximum strength training in multiple series and after 10 and 15min of rest. Twelve male athletes participated, age 20.9±2.4 years old, height 1.78±0.05m and Body Mass Index (BMI) 28.74±8.1kg/m2. After the tests and retests of 1 repetition maximum (1RM) for the dominant and non-dominant sides, in the leg extension, the volunteers performed crossover after 48 hours of the training sessions. CMJ measurements were collected before and immediately after each training protocol and after 10 and 15min of rest. Passive recovery between sets was three minutes. The intervals between training protocols were at least 45min. There were no statistical differences for the CMJ between the moments pre-, post-training session, 10 and 15min of rest in the different protocols, but progressive increases in the CMJ variables were observed, extending up to the 15th minute of rest, in all training protocols when comparing the results of the means of the CMJ variables of the moments post-training session, 10 and 15min of rest with the averages of the variables from the pre-training session, being more evident in the alternate unilateral protocol, which, unlike the other protocols of the study, performed series with the two lower limbs. It was evidenced that the training protocols of short duration and with high dynamic efforts, previously performed, influenced the performance of the CMJ, favoring for the transient improvement of the explosive muscular strength of the athletes.EDUFU2021-10-13info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersionapplication/pdfhttps://seer.ufu.br/index.php/biosciencejournal/article/view/5357610.14393/BJ-v37n0a2021-53576Bioscience Journal ; Vol. 37 (2021): Continuous Publication; e37058Bioscience Journal ; v. 37 (2021): Continuous Publication; e370581981-3163reponame:Bioscience journal (Online)instname:Universidade Federal de Uberlândia (UFU)instacron:UFUenghttps://seer.ufu.br/index.php/biosciencejournal/article/view/53576/32687Brazil; ContemporaryCopyright (c) 2021 Jaime Della Corte, Rogério Alves de Souza, Jurandir Baptista da Silva, Eduardo Borba Neves, João Pedro Bomfim Torres, Juliana Brandão Pinto de Castro, Leandro de Lima e Silvahttps://creativecommons.org/licenses/by/4.0info:eu-repo/semantics/openAccess Della Corte, JaimeSouza, Rogério Alves de Silva, Jurandir Baptista da Neves, Eduardo BorbaTorres, João Pedro Bomfim Castro, Juliana Brandão Pinto de Lima e Silva, Leandro de 2022-05-25T18:01:36Zoai:ojs.www.seer.ufu.br:article/53576Revistahttps://seer.ufu.br/index.php/biosciencejournalPUBhttps://seer.ufu.br/index.php/biosciencejournal/oaibiosciencej@ufu.br||1981-31631516-3725opendoar:2022-05-25T18:01:36Bioscience journal (Online) - Universidade Federal de Uberlândia (UFU)false |
dc.title.none.fl_str_mv |
Performance of brazilian university handball players in the vertical jump after maximum strength training |
title |
Performance of brazilian university handball players in the vertical jump after maximum strength training |
spellingShingle |
Performance of brazilian university handball players in the vertical jump after maximum strength training Della Corte, Jaime Elastic Energy Muscle Strength Physical Exercise Post-Activation Potentiation Sports. Health Sciences |
title_short |
Performance of brazilian university handball players in the vertical jump after maximum strength training |
title_full |
Performance of brazilian university handball players in the vertical jump after maximum strength training |
title_fullStr |
Performance of brazilian university handball players in the vertical jump after maximum strength training |
title_full_unstemmed |
Performance of brazilian university handball players in the vertical jump after maximum strength training |
title_sort |
Performance of brazilian university handball players in the vertical jump after maximum strength training |
author |
Della Corte, Jaime |
author_facet |
Della Corte, Jaime Souza, Rogério Alves de Silva, Jurandir Baptista da Neves, Eduardo Borba Torres, João Pedro Bomfim Castro, Juliana Brandão Pinto de Lima e Silva, Leandro de |
author_role |
author |
author2 |
Souza, Rogério Alves de Silva, Jurandir Baptista da Neves, Eduardo Borba Torres, João Pedro Bomfim Castro, Juliana Brandão Pinto de Lima e Silva, Leandro de |
author2_role |
author author author author author author |
dc.contributor.author.fl_str_mv |
Della Corte, Jaime Souza, Rogério Alves de Silva, Jurandir Baptista da Neves, Eduardo Borba Torres, João Pedro Bomfim Castro, Juliana Brandão Pinto de Lima e Silva, Leandro de |
dc.subject.por.fl_str_mv |
Elastic Energy Muscle Strength Physical Exercise Post-Activation Potentiation Sports. Health Sciences |
topic |
Elastic Energy Muscle Strength Physical Exercise Post-Activation Potentiation Sports. Health Sciences |
description |
This study aimed to analyze the performance of the vertical jump with counter movement (CMJ), in university handball athletes, immediately after the maximum strength training in multiple series and after 10 and 15min of rest. Twelve male athletes participated, age 20.9±2.4 years old, height 1.78±0.05m and Body Mass Index (BMI) 28.74±8.1kg/m2. After the tests and retests of 1 repetition maximum (1RM) for the dominant and non-dominant sides, in the leg extension, the volunteers performed crossover after 48 hours of the training sessions. CMJ measurements were collected before and immediately after each training protocol and after 10 and 15min of rest. Passive recovery between sets was three minutes. The intervals between training protocols were at least 45min. There were no statistical differences for the CMJ between the moments pre-, post-training session, 10 and 15min of rest in the different protocols, but progressive increases in the CMJ variables were observed, extending up to the 15th minute of rest, in all training protocols when comparing the results of the means of the CMJ variables of the moments post-training session, 10 and 15min of rest with the averages of the variables from the pre-training session, being more evident in the alternate unilateral protocol, which, unlike the other protocols of the study, performed series with the two lower limbs. It was evidenced that the training protocols of short duration and with high dynamic efforts, previously performed, influenced the performance of the CMJ, favoring for the transient improvement of the explosive muscular strength of the athletes. |
publishDate |
2021 |
dc.date.none.fl_str_mv |
2021-10-13 |
dc.type.driver.fl_str_mv |
info:eu-repo/semantics/article info:eu-repo/semantics/publishedVersion |
format |
article |
status_str |
publishedVersion |
dc.identifier.uri.fl_str_mv |
https://seer.ufu.br/index.php/biosciencejournal/article/view/53576 10.14393/BJ-v37n0a2021-53576 |
url |
https://seer.ufu.br/index.php/biosciencejournal/article/view/53576 |
identifier_str_mv |
10.14393/BJ-v37n0a2021-53576 |
dc.language.iso.fl_str_mv |
eng |
language |
eng |
dc.relation.none.fl_str_mv |
https://seer.ufu.br/index.php/biosciencejournal/article/view/53576/32687 |
dc.rights.driver.fl_str_mv |
https://creativecommons.org/licenses/by/4.0 info:eu-repo/semantics/openAccess |
rights_invalid_str_mv |
https://creativecommons.org/licenses/by/4.0 |
eu_rights_str_mv |
openAccess |
dc.format.none.fl_str_mv |
application/pdf |
dc.coverage.none.fl_str_mv |
Brazil; Contemporary |
dc.publisher.none.fl_str_mv |
EDUFU |
publisher.none.fl_str_mv |
EDUFU |
dc.source.none.fl_str_mv |
Bioscience Journal ; Vol. 37 (2021): Continuous Publication; e37058 Bioscience Journal ; v. 37 (2021): Continuous Publication; e37058 1981-3163 reponame:Bioscience journal (Online) instname:Universidade Federal de Uberlândia (UFU) instacron:UFU |
instname_str |
Universidade Federal de Uberlândia (UFU) |
instacron_str |
UFU |
institution |
UFU |
reponame_str |
Bioscience journal (Online) |
collection |
Bioscience journal (Online) |
repository.name.fl_str_mv |
Bioscience journal (Online) - Universidade Federal de Uberlândia (UFU) |
repository.mail.fl_str_mv |
biosciencej@ufu.br|| |
_version_ |
1797069082393051136 |