Effects of combined endurance and strength training on anaerobic threshold of basketball players aged 14–16 years

Detalhes bibliográficos
Autor(a) principal: Greco, Camila Coelho
Data de Publicação: 2006
Outros Autores: Denadai, Benedito Sérgio
Tipo de documento: Artigo
Idioma: por
Título da fonte: Motriz (Online)
Texto Completo: https://www.periodicos.rc.biblioteca.unesp.br/index.php/motriz/article/view/60
Resumo: This study analyzed the effect of combined endurance and strength training associated with technical and tactical training on anaerobic threshold (AnT) of basketball players. Ten players (aged 14 - 16 yr) performed during 8 weeks the following physical training: a) Endurance (2 sessions/wk) - 30 min/day at the intensity of 2.5 mM of lactate and; b) Strength (2 sessions/wk) – Resistance training (1st – 4th week) and Plyometric training (5th - 8th week). The AnT (km/h) was not different before (11.3 + 1.1) and after the training (11.4 + 1.3). The vertical jump height (cm) was higher after the training (Pre = 38.1 + 9.8 x Post = 44.5 + 6.4). It can be conclude that 8 weeks of combined endurance and strength training associated with the technical and tactical training, do not modify the AnT in basketball players aged 14–16 years.
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spelling Effects of combined endurance and strength training on anaerobic threshold of basketball players aged 14–16 yearsEfeitos do treinamento combinado de endurance e força no limiar anaeróbio de jogadores de basquetebol de 14 a 16 anosBasquetebol. Força. Endurance. Treino combinado.This study analyzed the effect of combined endurance and strength training associated with technical and tactical training on anaerobic threshold (AnT) of basketball players. Ten players (aged 14 - 16 yr) performed during 8 weeks the following physical training: a) Endurance (2 sessions/wk) - 30 min/day at the intensity of 2.5 mM of lactate and; b) Strength (2 sessions/wk) – Resistance training (1st – 4th week) and Plyometric training (5th - 8th week). The AnT (km/h) was not different before (11.3 + 1.1) and after the training (11.4 + 1.3). The vertical jump height (cm) was higher after the training (Pre = 38.1 + 9.8 x Post = 44.5 + 6.4). It can be conclude that 8 weeks of combined endurance and strength training associated with the technical and tactical training, do not modify the AnT in basketball players aged 14–16 years.Este estudo analisou os efeitos do treinamento combinado de endurance e força associado ao treinamento técnico-tático no limiar anaeróbio (LAn) de jogadores de basquetebol. Dez jogadores (14 - 16 anos) realizaram durante 8 semanas o seguinte treinamento físico: a) Endurance (2 sessões/semana) – 30 min/dia na intensidade de 2,5 mM de lactato e; b) Força (2 sessões/semana): Treinamento resistido (1a – 4a semana) e Treinamento pliométrico (5a – 8a semana). O LAn (km/h) não foi diferente antes (11,3 + 1,1) e após o treinamento (11,4 + 1,3). A altura do salto vertical (cm) foi maior após o treinamento (Pré = 38,1 + 9,8 x Pós = 44,5 + 6,4). Conclui-se que 8 semanas de treinamento combinado de endurance e força associado ao treinamento técnico-tático, não modificam o LAn em jogadores de basquetebol de 14 a 16 anos.Universidade Estadual Paulista - Câmpus de Rio Claro2006-10-20info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersionDocumento Avaliado por Paresapplication/pdfhttps://www.periodicos.rc.biblioteca.unesp.br/index.php/motriz/article/view/6010.5016/60Motriz. Journal of Physical Education. UNESP; V. 12, N. 1 (2006); 51-58Motriz Revista de Educação Física; V. 12, N. 1 (2006); 51-581980-6574reponame:Motriz (Online)instname:Universidade Estadual Paulista (UNESP)instacron:UNESPporhttps://www.periodicos.rc.biblioteca.unesp.br/index.php/motriz/article/view/60/41Greco, Camila CoelhoDenadai, Benedito Sérgioinfo:eu-repo/semantics/openAccess2006-12-31T02:00:00Zoai:periodicos.rc.biblioteca.unesp.br:article/60Revistahttp://www.periodicos.rc.biblioteca.unesp.br/index.php/motrizPUBhttps://old.scielo.br/oai/scielo-oai.phpmotriz@rc.unesp.br||mauerber@rc.unesp.br||azanesco@rc.unesp.br1980-65741415-9805opendoar:2006-12-31T02:00Motriz (Online) - Universidade Estadual Paulista (UNESP)false
dc.title.none.fl_str_mv Effects of combined endurance and strength training on anaerobic threshold of basketball players aged 14–16 years
Efeitos do treinamento combinado de endurance e força no limiar anaeróbio de jogadores de basquetebol de 14 a 16 anos
title Effects of combined endurance and strength training on anaerobic threshold of basketball players aged 14–16 years
spellingShingle Effects of combined endurance and strength training on anaerobic threshold of basketball players aged 14–16 years
Greco, Camila Coelho
Basquetebol. Força. Endurance. Treino combinado.
title_short Effects of combined endurance and strength training on anaerobic threshold of basketball players aged 14–16 years
title_full Effects of combined endurance and strength training on anaerobic threshold of basketball players aged 14–16 years
title_fullStr Effects of combined endurance and strength training on anaerobic threshold of basketball players aged 14–16 years
title_full_unstemmed Effects of combined endurance and strength training on anaerobic threshold of basketball players aged 14–16 years
title_sort Effects of combined endurance and strength training on anaerobic threshold of basketball players aged 14–16 years
author Greco, Camila Coelho
author_facet Greco, Camila Coelho
Denadai, Benedito Sérgio
author_role author
author2 Denadai, Benedito Sérgio
author2_role author
dc.contributor.author.fl_str_mv Greco, Camila Coelho
Denadai, Benedito Sérgio
dc.subject.por.fl_str_mv Basquetebol. Força. Endurance. Treino combinado.
topic Basquetebol. Força. Endurance. Treino combinado.
description This study analyzed the effect of combined endurance and strength training associated with technical and tactical training on anaerobic threshold (AnT) of basketball players. Ten players (aged 14 - 16 yr) performed during 8 weeks the following physical training: a) Endurance (2 sessions/wk) - 30 min/day at the intensity of 2.5 mM of lactate and; b) Strength (2 sessions/wk) – Resistance training (1st – 4th week) and Plyometric training (5th - 8th week). The AnT (km/h) was not different before (11.3 + 1.1) and after the training (11.4 + 1.3). The vertical jump height (cm) was higher after the training (Pre = 38.1 + 9.8 x Post = 44.5 + 6.4). It can be conclude that 8 weeks of combined endurance and strength training associated with the technical and tactical training, do not modify the AnT in basketball players aged 14–16 years.
publishDate 2006
dc.date.none.fl_str_mv 2006-10-20
dc.type.driver.fl_str_mv info:eu-repo/semantics/article
info:eu-repo/semantics/publishedVersion
Documento Avaliado por Pares
format article
status_str publishedVersion
dc.identifier.uri.fl_str_mv https://www.periodicos.rc.biblioteca.unesp.br/index.php/motriz/article/view/60
10.5016/60
url https://www.periodicos.rc.biblioteca.unesp.br/index.php/motriz/article/view/60
identifier_str_mv 10.5016/60
dc.language.iso.fl_str_mv por
language por
dc.relation.none.fl_str_mv https://www.periodicos.rc.biblioteca.unesp.br/index.php/motriz/article/view/60/41
dc.rights.driver.fl_str_mv info:eu-repo/semantics/openAccess
eu_rights_str_mv openAccess
dc.format.none.fl_str_mv application/pdf
dc.publisher.none.fl_str_mv Universidade Estadual Paulista - Câmpus de Rio Claro
publisher.none.fl_str_mv Universidade Estadual Paulista - Câmpus de Rio Claro
dc.source.none.fl_str_mv Motriz. Journal of Physical Education. UNESP; V. 12, N. 1 (2006); 51-58
Motriz Revista de Educação Física; V. 12, N. 1 (2006); 51-58
1980-6574
reponame:Motriz (Online)
instname:Universidade Estadual Paulista (UNESP)
instacron:UNESP
instname_str Universidade Estadual Paulista (UNESP)
instacron_str UNESP
institution UNESP
reponame_str Motriz (Online)
collection Motriz (Online)
repository.name.fl_str_mv Motriz (Online) - Universidade Estadual Paulista (UNESP)
repository.mail.fl_str_mv motriz@rc.unesp.br||mauerber@rc.unesp.br||azanesco@rc.unesp.br
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