Importance of supplementation with coenzyme Q10 in combating free radicals obtained in high intensity physical activity: a literature review
Autor(a) principal: | |
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Data de Publicação: | 2021 |
Outros Autores: | , , , , , , , , , , , , , |
Tipo de documento: | Artigo |
Idioma: | por |
Título da fonte: | Research, Society and Development |
Texto Completo: | https://rsdjournal.org/index.php/rsd/article/view/23056 |
Resumo: | Introduction: Physical activity in due moderation brings benefits to our health. However, when in excess, it causes physical wear and tear, causing several damages to health such as muscle damage, formation of free radicals, oxidative stress and degenerative diseases. Coenzyme Q10 (CoQ10) is an essential benzoquinone for life, and is present in all cells of the human body, being known for its antioxidant role, the present study aimed to identify the relationship of CoQ10 supplementation after intense physical activity of different sports modalities. Methodology: A literature review study was carried out in Portuguese, English and Spanish in the electronic databases CAPES, Pubmed, Scientific Electronic Library Online (SCIELO) and Scholar Google (Google Academic). Those who met the inclusion criteria were selected, as inclusion criteria, the articles should address issues related to the aforementioned descriptors. Result: Physical exercises that exceed the physiological limit, overtraining, tend to promote an increase in the production of free radicals known as Reactive Oxygen Species (ROS) in the body, which when not neutralized can initiate a deleterious process in cells and tissues, causing various degenerative diseases. CoQ10 is a substance produced by our body and can also be acquired from exogenous sources. It has a powerful antioxidant action and represents a key component of the mitochondrial respiratory chain generating energy. Conclusion: According to the studies studied, it was observed that CoQ10 has a powerful antioxidant action in fighting free radicals, which are formed in intense physical activity practitioners. |
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Importance of supplementation with coenzyme Q10 in combating free radicals obtained in high intensity physical activity: a literature reviewImportancia de la suplementación con coenzima Q10 en la lucha contra los radicales libres obtenidos en la actividad física de alta intensidad: revisión de la literaturaImportância da suplementação com coenzima Q10 no combate aos radicais livres obtidos na atividade física de alta intensidade: uma revisão de literaturaCoenzymeQ10AntioxidantIntense exerciseOxidative stress.Coenzima Q10AntioxidanteEjercicio intensoEstrés oxidativo.CoenzimaQ10AntioxidanteExercício intensoEstresse Oxidativo.Introduction: Physical activity in due moderation brings benefits to our health. However, when in excess, it causes physical wear and tear, causing several damages to health such as muscle damage, formation of free radicals, oxidative stress and degenerative diseases. Coenzyme Q10 (CoQ10) is an essential benzoquinone for life, and is present in all cells of the human body, being known for its antioxidant role, the present study aimed to identify the relationship of CoQ10 supplementation after intense physical activity of different sports modalities. Methodology: A literature review study was carried out in Portuguese, English and Spanish in the electronic databases CAPES, Pubmed, Scientific Electronic Library Online (SCIELO) and Scholar Google (Google Academic). Those who met the inclusion criteria were selected, as inclusion criteria, the articles should address issues related to the aforementioned descriptors. Result: Physical exercises that exceed the physiological limit, overtraining, tend to promote an increase in the production of free radicals known as Reactive Oxygen Species (ROS) in the body, which when not neutralized can initiate a deleterious process in cells and tissues, causing various degenerative diseases. CoQ10 is a substance produced by our body and can also be acquired from exogenous sources. It has a powerful antioxidant action and represents a key component of the mitochondrial respiratory chain generating energy. Conclusion: According to the studies studied, it was observed that CoQ10 has a powerful antioxidant action in fighting free radicals, which are formed in intense physical activity practitioners.Introducción: La actividad física con la debida moderación aporta beneficios a nuestra salud. Sin embargo, cuando está en exceso, provoca un desgaste físico, provocando varios daños a la salud como daño muscular, formación de radicales libres, estrés oxidativo y enfermedades degenerativas. La coenzima Q10 (CoQ10) es una benzoquinona esencial para la vida, y está presente en todas las células del cuerpo humano, siendo conocida por su papel antioxidante, el presente estudio tuvo como objetivo identificar la relación de la suplementación con CoQ10 después de una intensa actividad física de diferentes modalidades deportivas. Metodología: Se realizó un estudio de revisión de la literatura en portugués, inglés y español en las bases de datos electrónicas CAPES, Pubmed, Scientific Electronic Library Online (SCIELO) y Scholar Google (Google Academic). Se seleccionaron los que cumplieron con los criterios de inclusión, como criterio de inclusión, los artículos deben abordar cuestiones relacionadas con los descriptores antes mencionados. Resultado: Los ejercicios físicos que superan el límite fisiológico, el sobreentrenamiento, tienden a promover un aumento en la producción de radicales libres conocidos como Especies Reactivas de Oxígeno (ROS) en el organismo, que al no ser neutralizados pueden iniciar un proceso deletéreo en células y tejidos, provocando diversas enfermedades degenerativas. La CoQ10 es una sustancia producida por nuestro cuerpo y también se puede adquirir de fuentes exógenas. Tiene una poderosa acción antioxidante y representa un componente clave de la cadena respiratoria mitocondrial generadora de energía. Conclusión: De acuerdo con los estudios estudiados, se observó que la CoQ10 tiene una poderosa acción antioxidante en la lucha contra los radicales libres, que se forman en los practicantes de actividad física intensa.Introdução: A atividade física com a devida moderação traz benefícios para nossa saúde. No entanto, quando em excesso provoca um desgaste físico causando vários danos à saúde como lesão muscular, formação de radicais livres, estresse oxidativo e doenças degenerativas. A Coenzima Q10 (CoQ10) é uma benzoquinona essencial a vida, e está presente em todas as células do organismo humano, sendo conhecida pelo seu papel antioxidante, o presente estudo teve como objetivo identificar a relação da suplementação da CoQ10 após intensa atividade física de diferentes modalidades esportivas. Metodologia: Foi realizado um estudo de revisão da literatura em português, inglês e espanhol nas bases eletrônicas Periódicos CAPES, Pubmed, Scientific Eletronic Library On-line (SCIELO) e Scholar Google (Google Acadêmico). Foram selecionados aqueles que atendiam aos critérios de inclusão, como critério de inclusão, os artigos deveriam abordar assuntos relacionados aos descritores já citadas. Resultado: Exercícios físicos que ultrapassam o limite fisiológico, overtraining, tendem a promover um aumento na produção de radicais livres conhecidos como Espécies Reativas de Oxigênio (EROS) no organismo, os quais quando não neutralizados podem iniciar um processo deletério nas células e tecidos, ocasionando várias doenças degenerativas. A CoQ10 é uma substância produzida pelo nosso organismo, podendo também ser adquirida de fontes exógenas. Essa apresenta potente ação antioxidante e representa um componente-chave da cadeia respiratória mitocondrial gerando energia. Conclusão: De acordo com os trabalhos estudados, observou-se que a CoQ10 apresenta potente ação antioxidante no combatendo aos radicais livres, que são formados em praticantes de atividade física intensa.Research, Society and Development2021-11-23info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersionapplication/pdfhttps://rsdjournal.org/index.php/rsd/article/view/2305610.33448/rsd-v10i15.23056Research, Society and Development; Vol. 10 No. 15; e453101523056Research, Society and Development; Vol. 10 Núm. 15; e453101523056Research, Society and Development; v. 10 n. 15; e4531015230562525-3409reponame:Research, Society and Developmentinstname:Universidade Federal de Itajubá (UNIFEI)instacron:UNIFEIporhttps://rsdjournal.org/index.php/rsd/article/view/23056/20180Copyright (c) 2021 Jaqueline dos Santos Silva; Thedemur Fortunato Soares de Oliveira; Maria Betânia Melo de Oliveira; Sivoneide Maria da Silva ; Caio Rodrigo Dias de Assis; Hévellin Talita Sousa Lins; Renata Pereira Lima da Silva; Tainara Fernandes Dantas; Karolayne Silva Souza ; Milena Roberta Freire da Silva; Ana Vitória Araújo Lima; Rafael Artur de Queiroz Cavalcanti de Sá; Rodrigo Reges dos Santos Silva; Danielly Lima da Silva; Elisa Santiago Pereirahttps://creativecommons.org/licenses/by/4.0info:eu-repo/semantics/openAccessSilva, Jaqueline dos SantosOliveira, Thedemur Fortunato Soares de Oliveira, Maria Betânia Melo deSilva , Sivoneide Maria da Assis, Caio Rodrigo Dias de Lins, Hévellin Talita Sousa Silva, Renata Pereira Lima da Dantas, Tainara FernandesSouza , Karolayne Silva Silva, Milena Roberta Freire da Lima, Ana Vitória AraújoSá, Rafael Artur de Queiroz Cavalcanti de Silva, Rodrigo Reges dos Santos Silva, Danielly Lima da Pereira, Elisa Santiago 2021-12-06T10:13:53Zoai:ojs.pkp.sfu.ca:article/23056Revistahttps://rsdjournal.org/index.php/rsd/indexPUBhttps://rsdjournal.org/index.php/rsd/oairsd.articles@gmail.com2525-34092525-3409opendoar:2024-01-17T09:42:02.717945Research, Society and Development - Universidade Federal de Itajubá (UNIFEI)false |
dc.title.none.fl_str_mv |
Importance of supplementation with coenzyme Q10 in combating free radicals obtained in high intensity physical activity: a literature review Importancia de la suplementación con coenzima Q10 en la lucha contra los radicales libres obtenidos en la actividad física de alta intensidad: revisión de la literatura Importância da suplementação com coenzima Q10 no combate aos radicais livres obtidos na atividade física de alta intensidade: uma revisão de literatura |
title |
Importance of supplementation with coenzyme Q10 in combating free radicals obtained in high intensity physical activity: a literature review |
spellingShingle |
Importance of supplementation with coenzyme Q10 in combating free radicals obtained in high intensity physical activity: a literature review Silva, Jaqueline dos Santos CoenzymeQ10 Antioxidant Intense exercise Oxidative stress. Coenzima Q10 Antioxidante Ejercicio intenso Estrés oxidativo. CoenzimaQ10 Antioxidante Exercício intenso Estresse Oxidativo. |
title_short |
Importance of supplementation with coenzyme Q10 in combating free radicals obtained in high intensity physical activity: a literature review |
title_full |
Importance of supplementation with coenzyme Q10 in combating free radicals obtained in high intensity physical activity: a literature review |
title_fullStr |
Importance of supplementation with coenzyme Q10 in combating free radicals obtained in high intensity physical activity: a literature review |
title_full_unstemmed |
Importance of supplementation with coenzyme Q10 in combating free radicals obtained in high intensity physical activity: a literature review |
title_sort |
Importance of supplementation with coenzyme Q10 in combating free radicals obtained in high intensity physical activity: a literature review |
author |
Silva, Jaqueline dos Santos |
author_facet |
Silva, Jaqueline dos Santos Oliveira, Thedemur Fortunato Soares de Oliveira, Maria Betânia Melo de Silva , Sivoneide Maria da Assis, Caio Rodrigo Dias de Lins, Hévellin Talita Sousa Silva, Renata Pereira Lima da Dantas, Tainara Fernandes Souza , Karolayne Silva Silva, Milena Roberta Freire da Lima, Ana Vitória Araújo Sá, Rafael Artur de Queiroz Cavalcanti de Silva, Rodrigo Reges dos Santos Silva, Danielly Lima da Pereira, Elisa Santiago |
author_role |
author |
author2 |
Oliveira, Thedemur Fortunato Soares de Oliveira, Maria Betânia Melo de Silva , Sivoneide Maria da Assis, Caio Rodrigo Dias de Lins, Hévellin Talita Sousa Silva, Renata Pereira Lima da Dantas, Tainara Fernandes Souza , Karolayne Silva Silva, Milena Roberta Freire da Lima, Ana Vitória Araújo Sá, Rafael Artur de Queiroz Cavalcanti de Silva, Rodrigo Reges dos Santos Silva, Danielly Lima da Pereira, Elisa Santiago |
author2_role |
author author author author author author author author author author author author author author |
dc.contributor.author.fl_str_mv |
Silva, Jaqueline dos Santos Oliveira, Thedemur Fortunato Soares de Oliveira, Maria Betânia Melo de Silva , Sivoneide Maria da Assis, Caio Rodrigo Dias de Lins, Hévellin Talita Sousa Silva, Renata Pereira Lima da Dantas, Tainara Fernandes Souza , Karolayne Silva Silva, Milena Roberta Freire da Lima, Ana Vitória Araújo Sá, Rafael Artur de Queiroz Cavalcanti de Silva, Rodrigo Reges dos Santos Silva, Danielly Lima da Pereira, Elisa Santiago |
dc.subject.por.fl_str_mv |
CoenzymeQ10 Antioxidant Intense exercise Oxidative stress. Coenzima Q10 Antioxidante Ejercicio intenso Estrés oxidativo. CoenzimaQ10 Antioxidante Exercício intenso Estresse Oxidativo. |
topic |
CoenzymeQ10 Antioxidant Intense exercise Oxidative stress. Coenzima Q10 Antioxidante Ejercicio intenso Estrés oxidativo. CoenzimaQ10 Antioxidante Exercício intenso Estresse Oxidativo. |
description |
Introduction: Physical activity in due moderation brings benefits to our health. However, when in excess, it causes physical wear and tear, causing several damages to health such as muscle damage, formation of free radicals, oxidative stress and degenerative diseases. Coenzyme Q10 (CoQ10) is an essential benzoquinone for life, and is present in all cells of the human body, being known for its antioxidant role, the present study aimed to identify the relationship of CoQ10 supplementation after intense physical activity of different sports modalities. Methodology: A literature review study was carried out in Portuguese, English and Spanish in the electronic databases CAPES, Pubmed, Scientific Electronic Library Online (SCIELO) and Scholar Google (Google Academic). Those who met the inclusion criteria were selected, as inclusion criteria, the articles should address issues related to the aforementioned descriptors. Result: Physical exercises that exceed the physiological limit, overtraining, tend to promote an increase in the production of free radicals known as Reactive Oxygen Species (ROS) in the body, which when not neutralized can initiate a deleterious process in cells and tissues, causing various degenerative diseases. CoQ10 is a substance produced by our body and can also be acquired from exogenous sources. It has a powerful antioxidant action and represents a key component of the mitochondrial respiratory chain generating energy. Conclusion: According to the studies studied, it was observed that CoQ10 has a powerful antioxidant action in fighting free radicals, which are formed in intense physical activity practitioners. |
publishDate |
2021 |
dc.date.none.fl_str_mv |
2021-11-23 |
dc.type.driver.fl_str_mv |
info:eu-repo/semantics/article info:eu-repo/semantics/publishedVersion |
format |
article |
status_str |
publishedVersion |
dc.identifier.uri.fl_str_mv |
https://rsdjournal.org/index.php/rsd/article/view/23056 10.33448/rsd-v10i15.23056 |
url |
https://rsdjournal.org/index.php/rsd/article/view/23056 |
identifier_str_mv |
10.33448/rsd-v10i15.23056 |
dc.language.iso.fl_str_mv |
por |
language |
por |
dc.relation.none.fl_str_mv |
https://rsdjournal.org/index.php/rsd/article/view/23056/20180 |
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https://creativecommons.org/licenses/by/4.0 info:eu-repo/semantics/openAccess |
rights_invalid_str_mv |
https://creativecommons.org/licenses/by/4.0 |
eu_rights_str_mv |
openAccess |
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application/pdf |
dc.publisher.none.fl_str_mv |
Research, Society and Development |
publisher.none.fl_str_mv |
Research, Society and Development |
dc.source.none.fl_str_mv |
Research, Society and Development; Vol. 10 No. 15; e453101523056 Research, Society and Development; Vol. 10 Núm. 15; e453101523056 Research, Society and Development; v. 10 n. 15; e453101523056 2525-3409 reponame:Research, Society and Development instname:Universidade Federal de Itajubá (UNIFEI) instacron:UNIFEI |
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Universidade Federal de Itajubá (UNIFEI) |
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UNIFEI |
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UNIFEI |
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Research, Society and Development |
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Research, Society and Development |
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Research, Society and Development - Universidade Federal de Itajubá (UNIFEI) |
repository.mail.fl_str_mv |
rsd.articles@gmail.com |
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1797052834495070208 |