Dehydration as a strategy for rapid weight loss in Fighters

Detalhes bibliográficos
Autor(a) principal: Santos, Bárbara Freitas
Data de Publicação: 2023
Outros Autores: Mendes, João Pedro, Cruz, Michele Ferro de Amorim
Tipo de documento: Artigo
Idioma: por
Título da fonte: Research, Society and Development
Texto Completo: https://rsdjournal.org/index.php/rsd/article/view/44269
Resumo: M.M.A (Mixed Martial Arts) is a combat sport that encompasses the most varied types of fighting, in which competitors are divided into categories according to their weight. Therefore, many fighters seek strategies, such as dehydration, to adapt to lower categories. The objective of the work is to evaluate the behaviors used for dehydration and the impacts of this practice on the athlete’s sporting performance in the pre- and post-competitive period. The study is a bibliographic review with articles related to the topic, with the aim of clarifying the harmful effects on health of rapid weight loss without adequate nutritional monitoring. Analysis of the results showed that some athletes experienced cramps, severe headaches, decreased performance and significant hormonal changes as a result of the practice. Given the results, the need for more in-depth studies on the topic and its main consequences is notable.
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spelling Dehydration as a strategy for rapid weight loss in FightersLa deshidratación como estrategia para la rápida pérdida de peso en luchadoresA desidratação como estratégia para rápida perda de peso em praticantes de lutaCompetidoresDeshidraciónLucharM.M.APerdida de peso.CompetitorsDehydrationFightM.M.AWeight loss.CompetidoresDesidrataçãoLutaM.M.APerda de peso.M.M.A (Mixed Martial Arts) is a combat sport that encompasses the most varied types of fighting, in which competitors are divided into categories according to their weight. Therefore, many fighters seek strategies, such as dehydration, to adapt to lower categories. The objective of the work is to evaluate the behaviors used for dehydration and the impacts of this practice on the athlete’s sporting performance in the pre- and post-competitive period. The study is a bibliographic review with articles related to the topic, with the aim of clarifying the harmful effects on health of rapid weight loss without adequate nutritional monitoring. Analysis of the results showed that some athletes experienced cramps, severe headaches, decreased performance and significant hormonal changes as a result of the practice. Given the results, the need for more in-depth studies on the topic and its main consequences is notable.M.M.A (Artes Marciales Mixtas) es un deporte de combate que engloba los más variados tipos de combates, en el que los competidores se dividen en categorías según su peso. Por ello, muchos luchadores buscan estrategias, como la deshidratación, para adaptarse a categorías inferiores. El objetivo del trabajo es evaluar las conductas utilizadas para la deshidratación y los impactos de esta práctica en el rendimiento deportivo del deportista en el período pre y pos competitivo. El estudio es una revisión bibliográfica con artículos relacionados al tema, con el objetivo de esclarecer los efectos nocivos para la salud de la pérdida rápida de peso sin un adecuado seguimiento nutricional. El análisis de los resultados mostró que algunos deportistas experimentaron calambres, fuertes dolores de cabeza, disminución del rendimiento y cambios hormonales importantes como consecuencia de la práctica, por lo que se destaca la necesidad de realizar estudios más profundos sobre el tema y sus principales consecuencias.O M.M.A (Mixed Martial Arts) é um esporte de combate que engloba os mais variados tipos de luta, na qual os competidores são divididos por categorias de acordo com seu peso. Sendo assim, muitos lutadores buscam estratégias, como a desidratação, para se adequarem a categorias inferiores. O objetivo do trabalho é avaliar as condutas utilizadas para a desidratação e os impactos dessa prática no desempenho esportivo do atleta no período pré e pós competitivo. O estudo se trata de uma revisão bibliográfica com artigos relacionados ao tema, com intuito de esclarecer os efeitos prejudiciais à saúde na rápida perda de peso sem um acompanhamento nutricional adequado. A análise dos resultados mostrou que alguns atletas apresentaram cãibras, fortes dores de cabeça, diminuição do desempenho e alterações hormonais significativas como consequência da prática, diante dos resultados é notável a necessidade de mais estudos aprofundados sobre o tema e suas principais consequências.Research, Society and Development2023-12-01info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersionapplication/pdfhttps://rsdjournal.org/index.php/rsd/article/view/4426910.33448/rsd-v12i13.44269Research, Society and Development; Vol. 12 No. 13; e70121344269Research, Society and Development; Vol. 12 Núm. 13; e70121344269Research, Society and Development; v. 12 n. 13; e701213442692525-3409reponame:Research, Society and Developmentinstname:Universidade Federal de Itajubá (UNIFEI)instacron:UNIFEIporhttps://rsdjournal.org/index.php/rsd/article/view/44269/35466Copyright (c) 2023 Bárbara Freitas Santos; João Pedro Mendes; Michele Ferro de Amorim Cruzhttps://creativecommons.org/licenses/by/4.0info:eu-repo/semantics/openAccessSantos, Bárbara Freitas Mendes, João PedroCruz, Michele Ferro de Amorim 2023-12-11T09:52:06Zoai:ojs.pkp.sfu.ca:article/44269Revistahttps://rsdjournal.org/index.php/rsd/indexPUBhttps://rsdjournal.org/index.php/rsd/oairsd.articles@gmail.com2525-34092525-3409opendoar:2023-12-11T09:52:06Research, Society and Development - Universidade Federal de Itajubá (UNIFEI)false
dc.title.none.fl_str_mv Dehydration as a strategy for rapid weight loss in Fighters
La deshidratación como estrategia para la rápida pérdida de peso en luchadores
A desidratação como estratégia para rápida perda de peso em praticantes de luta
title Dehydration as a strategy for rapid weight loss in Fighters
spellingShingle Dehydration as a strategy for rapid weight loss in Fighters
Santos, Bárbara Freitas
Competidores
Deshidración
Luchar
M.M.A
Perdida de peso.
Competitors
Dehydration
Fight
M.M.A
Weight loss.
Competidores
Desidratação
Luta
M.M.A
Perda de peso.
title_short Dehydration as a strategy for rapid weight loss in Fighters
title_full Dehydration as a strategy for rapid weight loss in Fighters
title_fullStr Dehydration as a strategy for rapid weight loss in Fighters
title_full_unstemmed Dehydration as a strategy for rapid weight loss in Fighters
title_sort Dehydration as a strategy for rapid weight loss in Fighters
author Santos, Bárbara Freitas
author_facet Santos, Bárbara Freitas
Mendes, João Pedro
Cruz, Michele Ferro de Amorim
author_role author
author2 Mendes, João Pedro
Cruz, Michele Ferro de Amorim
author2_role author
author
dc.contributor.author.fl_str_mv Santos, Bárbara Freitas
Mendes, João Pedro
Cruz, Michele Ferro de Amorim
dc.subject.por.fl_str_mv Competidores
Deshidración
Luchar
M.M.A
Perdida de peso.
Competitors
Dehydration
Fight
M.M.A
Weight loss.
Competidores
Desidratação
Luta
M.M.A
Perda de peso.
topic Competidores
Deshidración
Luchar
M.M.A
Perdida de peso.
Competitors
Dehydration
Fight
M.M.A
Weight loss.
Competidores
Desidratação
Luta
M.M.A
Perda de peso.
description M.M.A (Mixed Martial Arts) is a combat sport that encompasses the most varied types of fighting, in which competitors are divided into categories according to their weight. Therefore, many fighters seek strategies, such as dehydration, to adapt to lower categories. The objective of the work is to evaluate the behaviors used for dehydration and the impacts of this practice on the athlete’s sporting performance in the pre- and post-competitive period. The study is a bibliographic review with articles related to the topic, with the aim of clarifying the harmful effects on health of rapid weight loss without adequate nutritional monitoring. Analysis of the results showed that some athletes experienced cramps, severe headaches, decreased performance and significant hormonal changes as a result of the practice. Given the results, the need for more in-depth studies on the topic and its main consequences is notable.
publishDate 2023
dc.date.none.fl_str_mv 2023-12-01
dc.type.driver.fl_str_mv info:eu-repo/semantics/article
info:eu-repo/semantics/publishedVersion
format article
status_str publishedVersion
dc.identifier.uri.fl_str_mv https://rsdjournal.org/index.php/rsd/article/view/44269
10.33448/rsd-v12i13.44269
url https://rsdjournal.org/index.php/rsd/article/view/44269
identifier_str_mv 10.33448/rsd-v12i13.44269
dc.language.iso.fl_str_mv por
language por
dc.relation.none.fl_str_mv https://rsdjournal.org/index.php/rsd/article/view/44269/35466
dc.rights.driver.fl_str_mv Copyright (c) 2023 Bárbara Freitas Santos; João Pedro Mendes; Michele Ferro de Amorim Cruz
https://creativecommons.org/licenses/by/4.0
info:eu-repo/semantics/openAccess
rights_invalid_str_mv Copyright (c) 2023 Bárbara Freitas Santos; João Pedro Mendes; Michele Ferro de Amorim Cruz
https://creativecommons.org/licenses/by/4.0
eu_rights_str_mv openAccess
dc.format.none.fl_str_mv application/pdf
dc.publisher.none.fl_str_mv Research, Society and Development
publisher.none.fl_str_mv Research, Society and Development
dc.source.none.fl_str_mv Research, Society and Development; Vol. 12 No. 13; e70121344269
Research, Society and Development; Vol. 12 Núm. 13; e70121344269
Research, Society and Development; v. 12 n. 13; e70121344269
2525-3409
reponame:Research, Society and Development
instname:Universidade Federal de Itajubá (UNIFEI)
instacron:UNIFEI
instname_str Universidade Federal de Itajubá (UNIFEI)
instacron_str UNIFEI
institution UNIFEI
reponame_str Research, Society and Development
collection Research, Society and Development
repository.name.fl_str_mv Research, Society and Development - Universidade Federal de Itajubá (UNIFEI)
repository.mail.fl_str_mv rsd.articles@gmail.com
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