Response of creatine kinase in different volumes of resistance training in circuit with trained and untrained
Autor(a) principal: | |
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Data de Publicação: | 2021 |
Outros Autores: | , , , , , , |
Tipo de documento: | Artigo |
Idioma: | por |
Título da fonte: | Research, Society and Development |
Texto Completo: | https://rsdjournal.org/index.php/rsd/article/view/14563 |
Resumo: | Objective: To analyze the kinetics of creatine kinase (CK) and its concentrations in resistance training in circuit, with different volumes of a fixed weight of twenty maximum repetitions (20RM), for trained (TR) and untrained (DT) men. Method: The sample comprised, by volunteering, 18 men (9 volunteers TR and 9 DT), aged between 18 and 35 years. After receiving information about the project, the volunteers, carry out a physical evaluation, and later tests and retests of a maximum repetition (1RM) and 20RM. The training protocol consisted of: 3 exercise sessions (leg press, bench press, flexing table, front puller), with intervals of 1 minute between exercises and 2 minutes between each lap, totaling 3 laps per session. Each session had different volumes (12, 16 and 20 repetitions) and a 96-hour (h) interval between sessions. The measurement of CK, from a blood sample, was done at rest, 24, 48 and 72h after the session. The data were hanged by the STATISTIC 7 software, adopting a significance of p<0.05. Results: The groups dissipated from CK after 48h at rest, with no difference between groups, however, there were greater adjustments of CK/repetitions in the previous combinations of the concentric failure, which in DT occurred in the session of 16 repetitions (1.46±0.50), no longer TR occurred in the 20 repetition session (1.71±0.62). Conclusion: The CK concentrations were not influenced by the training level of the owners, but by the proximity to a concentric failure, where the peak of 48h was relevant to the training prescription. |
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Response of creatine kinase in different volumes of resistance training in circuit with trained and untrainedRespuesta de la creatina quinasa en diferentes volúmenes de entrenamiento de resistencia en circuito con entrenados y desentrenadosResposta da creatina quinase em diferentes volumes de treinamento resistido em circuito com indivíduos treinados e destreinadosCreatina quinaseExercícios em circuitoForça muscularTreinamento físico.Creatina quinasaEjercicios de circuitoFuerza muscularEntrenamiento físico.Creatine kinaseCircuit exercisesMuscle strengthPhysical training.Objective: To analyze the kinetics of creatine kinase (CK) and its concentrations in resistance training in circuit, with different volumes of a fixed weight of twenty maximum repetitions (20RM), for trained (TR) and untrained (DT) men. Method: The sample comprised, by volunteering, 18 men (9 volunteers TR and 9 DT), aged between 18 and 35 years. After receiving information about the project, the volunteers, carry out a physical evaluation, and later tests and retests of a maximum repetition (1RM) and 20RM. The training protocol consisted of: 3 exercise sessions (leg press, bench press, flexing table, front puller), with intervals of 1 minute between exercises and 2 minutes between each lap, totaling 3 laps per session. Each session had different volumes (12, 16 and 20 repetitions) and a 96-hour (h) interval between sessions. The measurement of CK, from a blood sample, was done at rest, 24, 48 and 72h after the session. The data were hanged by the STATISTIC 7 software, adopting a significance of p<0.05. Results: The groups dissipated from CK after 48h at rest, with no difference between groups, however, there were greater adjustments of CK/repetitions in the previous combinations of the concentric failure, which in DT occurred in the session of 16 repetitions (1.46±0.50), no longer TR occurred in the 20 repetition session (1.71±0.62). Conclusion: The CK concentrations were not influenced by the training level of the owners, but by the proximity to a concentric failure, where the peak of 48h was relevant to the training prescription.Objetivo: Analizar la cinética de la creatina quinasa (CK) y sus recomendaciones en el entrenamiento de fuerza en circuito, con diferentes volúmenes de un peso fijo de veinte repeticiones máximas (20RM), para hombres entrenados (TR) y desentrenados (DT). Método: La muestra estuvo compuesta, de forma voluntaria, por 18 hombres (9 voluntarios TR y 9 DT), con edades comprendidas entre 18 y 35 años. Luego de recibir información sobre el proyecto, los voluntarios, realizan una evaluación física, y posteriormente pruebas y repruebas de una repetición máxima (1RM) y 20RM. El protocolo de entrenamiento consistió en: 3 sesiones de ejercicios (prensa de piernas, press de banca, mesa de flexión, tirador frontal), con intervalos de 1 minuto entre ejercicios y 2 minutos entre cada vuelta, totalizando 3 vueltas por sesión. Cada sesión tuvo diferentes volúmenes (12, 16 y 20 repeticiones) y un intervalo de 96 horas (h) entre sesiones. La medición de CK, a partir de una muestra de sangre, se realizó en reposo, 24, 48 y 72h después de la sesión. Los datos fueron colgados por el software STATISTIC 7, adoptando una significancia de p<0,05. Resultados: Los grupos se disiparon de CK a las 48h de reposo, sin diferencia entre grupos, sin embargo, hubo mayores ajustes de CK/repeticiones en las combinaciones previas del fallo concéntrico, lo que en DT ocurrió en la sesión de 16 repeticiones (1,46±0,50), ya no se presentó TR en la sesión de 20 repeticiones (1,71±0,62). Conclusión: Las concentraciones de CK no fueron influenciadas por el nivel de entrenamiento de los individuos, sino por la proximidad a una falla concéntrica, donde el pico de 48h fue relevante para la prescripción de entrenamiento.Objetivo: Analisar a cinética da creatina quinase (CK) e suas concentrações no treinamento resistido em circuito, com diferentes volumes de um peso fixo de vinte repetições máximas (20RM), para homens treinados (TR) e destreinados (DT). Método: Compuseram a amostra, por voluntariado, 18 homens (9 voluntários TR e 9 DT), com idade entre 18 e 35 anos. Após receberem informações sobre o projeto, os voluntários, realizaram uma avaliação física, e posteriormente testes e retestes de uma repetição máxima (1RM) e 20RM. O protocolo de treinamento consistiu em: 3 sessões de exercícios (leg press, supino reto, mesa flexora, puxador frente), com intervalos de 1 minuto entre os exercícios e 2 minutos entre cada volta, totalizando 3 voltas por sessão. Cada sessão teve diferentes volumes (12, 16 e 20 repetições) e intervalo de 96 horas (h) entre as sessões. A dosagem da CK, a partir de uma amostra sanguínea, foi realizada em repouso, 24, 48 e 72h pós sessão. Os dados foram analisados pelo software STATISTIC 7, adotando significância de p<0,05. Resultados: Os grupos apresentaram pico de CK após 48h ao repouso, não havendo diferença entre grupos, porém, verificou-se maiores concentrações de CK/repetições nas sessões próximas da falha concêntrica, que nos DT ocorreu na sessão de 16 repetições (1,46±0,50), já nos TR ocorreu na sessão de 20 repetições (1,71±0,62). Conclusão: As concentrações de CK não sofreram influência do nível de treinamento dos indivíduos, mas sim da proximidade a falha concêntrica, onde o pico de 48h mostrou-se relevante para a prescrição do treinamento.Research, Society and Development2021-04-23info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersionapplication/pdfhttps://rsdjournal.org/index.php/rsd/article/view/1456310.33448/rsd-v10i4.14563Research, Society and Development; Vol. 10 No. 4; e56510414563Research, Society and Development; Vol. 10 Núm. 4; e56510414563Research, Society and Development; v. 10 n. 4; e565104145632525-3409reponame:Research, Society and Developmentinstname:Universidade Federal de Itajubá (UNIFEI)instacron:UNIFEIporhttps://rsdjournal.org/index.php/rsd/article/view/14563/13014Copyright (c) 2021 Jeferson Américo Ancelmo Teixeira; Karina Kirschner Lopes Teixeira; Jorge Camargo Oishi; Valter Mariano dos Santos Júnior; Jean Cesar Andrade de Souza; Thiago Gomes Figueira; Cássio Mascarenhas Robert-Pires; Rodrigo Ferro Magossohttps://creativecommons.org/licenses/by/4.0info:eu-repo/semantics/openAccessTeixeira, Jeferson Américo AncelmoTeixeira, Karina Kirschner Lopes Oishi, Jorge CamargoSantos Júnior, Valter Mariano dosSouza, Jean Cesar Andrade deFigueira, Thiago Gomes Robert-Pires, Cássio Mascarenhas Magosso, Rodrigo Ferro 2021-04-25T11:21:26Zoai:ojs.pkp.sfu.ca:article/14563Revistahttps://rsdjournal.org/index.php/rsd/indexPUBhttps://rsdjournal.org/index.php/rsd/oairsd.articles@gmail.com2525-34092525-3409opendoar:2024-01-17T09:35:38.805944Research, Society and Development - Universidade Federal de Itajubá (UNIFEI)false |
dc.title.none.fl_str_mv |
Response of creatine kinase in different volumes of resistance training in circuit with trained and untrained Respuesta de la creatina quinasa en diferentes volúmenes de entrenamiento de resistencia en circuito con entrenados y desentrenados Resposta da creatina quinase em diferentes volumes de treinamento resistido em circuito com indivíduos treinados e destreinados |
title |
Response of creatine kinase in different volumes of resistance training in circuit with trained and untrained |
spellingShingle |
Response of creatine kinase in different volumes of resistance training in circuit with trained and untrained Teixeira, Jeferson Américo Ancelmo Creatina quinase Exercícios em circuito Força muscular Treinamento físico. Creatina quinasa Ejercicios de circuito Fuerza muscular Entrenamiento físico. Creatine kinase Circuit exercises Muscle strength Physical training. |
title_short |
Response of creatine kinase in different volumes of resistance training in circuit with trained and untrained |
title_full |
Response of creatine kinase in different volumes of resistance training in circuit with trained and untrained |
title_fullStr |
Response of creatine kinase in different volumes of resistance training in circuit with trained and untrained |
title_full_unstemmed |
Response of creatine kinase in different volumes of resistance training in circuit with trained and untrained |
title_sort |
Response of creatine kinase in different volumes of resistance training in circuit with trained and untrained |
author |
Teixeira, Jeferson Américo Ancelmo |
author_facet |
Teixeira, Jeferson Américo Ancelmo Teixeira, Karina Kirschner Lopes Oishi, Jorge Camargo Santos Júnior, Valter Mariano dos Souza, Jean Cesar Andrade de Figueira, Thiago Gomes Robert-Pires, Cássio Mascarenhas Magosso, Rodrigo Ferro |
author_role |
author |
author2 |
Teixeira, Karina Kirschner Lopes Oishi, Jorge Camargo Santos Júnior, Valter Mariano dos Souza, Jean Cesar Andrade de Figueira, Thiago Gomes Robert-Pires, Cássio Mascarenhas Magosso, Rodrigo Ferro |
author2_role |
author author author author author author author |
dc.contributor.author.fl_str_mv |
Teixeira, Jeferson Américo Ancelmo Teixeira, Karina Kirschner Lopes Oishi, Jorge Camargo Santos Júnior, Valter Mariano dos Souza, Jean Cesar Andrade de Figueira, Thiago Gomes Robert-Pires, Cássio Mascarenhas Magosso, Rodrigo Ferro |
dc.subject.por.fl_str_mv |
Creatina quinase Exercícios em circuito Força muscular Treinamento físico. Creatina quinasa Ejercicios de circuito Fuerza muscular Entrenamiento físico. Creatine kinase Circuit exercises Muscle strength Physical training. |
topic |
Creatina quinase Exercícios em circuito Força muscular Treinamento físico. Creatina quinasa Ejercicios de circuito Fuerza muscular Entrenamiento físico. Creatine kinase Circuit exercises Muscle strength Physical training. |
description |
Objective: To analyze the kinetics of creatine kinase (CK) and its concentrations in resistance training in circuit, with different volumes of a fixed weight of twenty maximum repetitions (20RM), for trained (TR) and untrained (DT) men. Method: The sample comprised, by volunteering, 18 men (9 volunteers TR and 9 DT), aged between 18 and 35 years. After receiving information about the project, the volunteers, carry out a physical evaluation, and later tests and retests of a maximum repetition (1RM) and 20RM. The training protocol consisted of: 3 exercise sessions (leg press, bench press, flexing table, front puller), with intervals of 1 minute between exercises and 2 minutes between each lap, totaling 3 laps per session. Each session had different volumes (12, 16 and 20 repetitions) and a 96-hour (h) interval between sessions. The measurement of CK, from a blood sample, was done at rest, 24, 48 and 72h after the session. The data were hanged by the STATISTIC 7 software, adopting a significance of p<0.05. Results: The groups dissipated from CK after 48h at rest, with no difference between groups, however, there were greater adjustments of CK/repetitions in the previous combinations of the concentric failure, which in DT occurred in the session of 16 repetitions (1.46±0.50), no longer TR occurred in the 20 repetition session (1.71±0.62). Conclusion: The CK concentrations were not influenced by the training level of the owners, but by the proximity to a concentric failure, where the peak of 48h was relevant to the training prescription. |
publishDate |
2021 |
dc.date.none.fl_str_mv |
2021-04-23 |
dc.type.driver.fl_str_mv |
info:eu-repo/semantics/article info:eu-repo/semantics/publishedVersion |
format |
article |
status_str |
publishedVersion |
dc.identifier.uri.fl_str_mv |
https://rsdjournal.org/index.php/rsd/article/view/14563 10.33448/rsd-v10i4.14563 |
url |
https://rsdjournal.org/index.php/rsd/article/view/14563 |
identifier_str_mv |
10.33448/rsd-v10i4.14563 |
dc.language.iso.fl_str_mv |
por |
language |
por |
dc.relation.none.fl_str_mv |
https://rsdjournal.org/index.php/rsd/article/view/14563/13014 |
dc.rights.driver.fl_str_mv |
https://creativecommons.org/licenses/by/4.0 info:eu-repo/semantics/openAccess |
rights_invalid_str_mv |
https://creativecommons.org/licenses/by/4.0 |
eu_rights_str_mv |
openAccess |
dc.format.none.fl_str_mv |
application/pdf |
dc.publisher.none.fl_str_mv |
Research, Society and Development |
publisher.none.fl_str_mv |
Research, Society and Development |
dc.source.none.fl_str_mv |
Research, Society and Development; Vol. 10 No. 4; e56510414563 Research, Society and Development; Vol. 10 Núm. 4; e56510414563 Research, Society and Development; v. 10 n. 4; e56510414563 2525-3409 reponame:Research, Society and Development instname:Universidade Federal de Itajubá (UNIFEI) instacron:UNIFEI |
instname_str |
Universidade Federal de Itajubá (UNIFEI) |
instacron_str |
UNIFEI |
institution |
UNIFEI |
reponame_str |
Research, Society and Development |
collection |
Research, Society and Development |
repository.name.fl_str_mv |
Research, Society and Development - Universidade Federal de Itajubá (UNIFEI) |
repository.mail.fl_str_mv |
rsd.articles@gmail.com |
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1797052675410362368 |