Comparison from the strength of hamstring muscles before and after stretching and cryotherapy
Autor(a) principal: | |
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Data de Publicação: | 2021 |
Outros Autores: | , , , , , , , |
Tipo de documento: | Artigo |
Idioma: | por |
Título da fonte: | Research, Society and Development |
Texto Completo: | https://rsdjournal.org/index.php/rsd/article/view/15043 |
Resumo: | This scientific article has as its objective to show the immediate effects caused by the stretching technique and cryotherapy in the strength of the hamstring muscles. It is made with a cross sectional study and a randomized clinical trial, with 26 individuals taking part. The individuals were split in two groups, the first one being stretching static (n=12) and the second one cryotherapy (n=14), and all volunteers were previously evaluated using the manual dynamometer isometric Hand-Held Dynamometry (HDD). Each volunteer performed three contractions and had an overall score for those, and then the individuals of both groups were submitted into the techniques destined to their group, and by the end of every procedure, were immediately re-evaluated to check on muscle strength. In the results, the population showed a homogenous response in the evaluation of the physical profile between the groups. In the application of the stretching technique, it was found significant reduction in the development of maximum isometric contraction of the hamstrings with a value of P=0,0006, differently from the group submitted into cryotherapy, which demonstrated significant alteration when compared to the initial value. Based on the data obtained by the HDD, it was possible to conclude that the short term stretching when preceded by activities of strength can cause adverse effects in its maximum development, being that cryotherapy didn’t demonstrate any alteration after its application. |
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Comparison from the strength of hamstring muscles before and after stretching and cryotherapyComparación de la fuerza de los músculos isquiotibiales antes y después del estiramiento y la crioterapiaComparação da força dos músculos isquiotibiais antes e após o alongamento e crioterapiaFuerza muscularEstiramiento pasivoCrioterapia.Muscle strengthPassive stretchingCryotherapy.Força muscularAlongamento passivoCrioterapia.This scientific article has as its objective to show the immediate effects caused by the stretching technique and cryotherapy in the strength of the hamstring muscles. It is made with a cross sectional study and a randomized clinical trial, with 26 individuals taking part. The individuals were split in two groups, the first one being stretching static (n=12) and the second one cryotherapy (n=14), and all volunteers were previously evaluated using the manual dynamometer isometric Hand-Held Dynamometry (HDD). Each volunteer performed three contractions and had an overall score for those, and then the individuals of both groups were submitted into the techniques destined to their group, and by the end of every procedure, were immediately re-evaluated to check on muscle strength. In the results, the population showed a homogenous response in the evaluation of the physical profile between the groups. In the application of the stretching technique, it was found significant reduction in the development of maximum isometric contraction of the hamstrings with a value of P=0,0006, differently from the group submitted into cryotherapy, which demonstrated significant alteration when compared to the initial value. Based on the data obtained by the HDD, it was possible to conclude that the short term stretching when preceded by activities of strength can cause adverse effects in its maximum development, being that cryotherapy didn’t demonstrate any alteration after its application.El presente estudio tiene como objetivo identificar los efectos inmediatos provocados por la técnica de estiramiento y crioterapia sobre la fuerza de los músculos isquiotibiales. Este es un estudio transversal con un ensayo clínico aleatorizado. En el estudio participaron veintiséis individuos, divididos en dos grupos, el primero con estiramiento estático (n = 12) y el segundo con crioterapia con (n = 14), todos los voluntarios fueron evaluados previamente mediante la dinamometría manual isométrico Hand-Held Dynamometry (HHD). Cada voluntario realizó tres contracciones, obteniendo un promedio general de estas contracciones, luego los voluntarios del grupo 1 y del grupo 2 fueron sometidos a técnicas diseñadas para cada grupo, y al final de cada procedimiento, inmediatamente fueron sometidos a una reevaluación de la fuerza muscular. En los resultados, la población fue bastante homogénea en cuanto a la valoración del perfil físico entre los grupos. En cuanto a la aplicación de la técnica de estiramiento, encontramos una reducción significativa en el desarrollo de la máxima contracción isométrica de los isquiotibiales con un valor de P=0,0006, a diferencia del grupo sometido a crioterapia, que mostró un cambio significativo con respecto a los valores basales. A partir de los datos obtenidos por el HHD, se pudo concluir que el estiramiento de corta duración, cuando es precedido de actividades de fuerza, provoca efectos adversos en su máximo desarrollo, mientras que la crioterapia no mostró cambios tras su aplicación.O presente estudo tem como objetivo identificar os efeitos imediatos provocados pela técnica de alongamento e da crioterapia na força dos músculos isquiotibiais. Trata-se de um estudo de caráter transversal com ensaio clínico randomizado. Participaram do estudo 26 indivíduos, divididos em dois grupos, o primeiro de alongamento estático (n=12) e segundo de crioterapia (n=14), todos voluntários foram avaliados previamente através do dinamômetro manual isométrico Hand-Held Dynamometry (HHD). Cada voluntário realizou três contrações, obtendo uma média geral dessas contrações, em seguida os voluntários grupo do 1, foram submetidos ao alongamento estático cinco vezes, com a duração de quinze segundos, e o intervalo de trinta segundos entre cada alongamento. O grupo 2 permaneceu com uma bolsa de gelo sobre o ventre médio distal dos músculos isquiotibiais durante 20 minutos e ao final de cada procedimento, de forma imediata passaram por uma reavaliação da força muscular. Nos resultados a população apresentou bastante homogeneidade quanto a avaliação do perfil físico entre os grupos. Quanto a aplicação da técnica de alongamento, encontramos uma redução significativa no desenvolvimento da máxima contração isométrica dos isquiotibiais com um valor de P=0,0006, diferentemente do grupo submetido a crioterapia, o qual demonstrou alteração significativa quando comparado aos valores basais. Com base nos dados obtidos pelo HHD, foi possível concluir que o alongamento de curta duração quando precedido de atividades de força, provoca efeitos adversas no seu desenvolvimento máximo, já a crioterapia não demonstrou nenhuma alteração após sua aplicação.Research, Society and Development2021-05-04info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersionapplication/pdfhttps://rsdjournal.org/index.php/rsd/article/view/1504310.33448/rsd-v10i5.15043Research, Society and Development; Vol. 10 No. 5; e22410515043Research, Society and Development; Vol. 10 Núm. 5; e22410515043Research, Society and Development; v. 10 n. 5; e224105150432525-3409reponame:Research, Society and Developmentinstname:Universidade Federal de Itajubá (UNIFEI)instacron:UNIFEIporhttps://rsdjournal.org/index.php/rsd/article/view/15043/13314Copyright (c) 2021 Vinicius Alexandre Alves da Silva; Paulo Henrique Altran Veiga; Gabriel Michiles de Assunção Santos; Beatriz Rithiely Henrique Ramos da Silva; Juliana Bezerra Vieira Costa Cavalcanti; Maria Eduarda Siqueira Veras; Ingrid Holanda Silva; Patrícia Lopes Ferreira de Lima; Ellen Raquel Lopes Rodrigueshttps://creativecommons.org/licenses/by/4.0info:eu-repo/semantics/openAccessSilva, Vinicius Alexandre Alves da Veiga, Paulo Henrique Altran Santos, Gabriel Michiles de Assunção Silva, Beatriz Rithiely Henrique Ramos da Cavalcanti, Juliana Bezerra Vieira Costa Veras, Maria Eduarda Siqueira Silva, Ingrid Holanda Lima, Patrícia Lopes Ferreira de Rodrigues, Ellen Raquel Lopes 2021-05-17T18:20:49Zoai:ojs.pkp.sfu.ca:article/15043Revistahttps://rsdjournal.org/index.php/rsd/indexPUBhttps://rsdjournal.org/index.php/rsd/oairsd.articles@gmail.com2525-34092525-3409opendoar:2024-01-17T09:35:58.089024Research, Society and Development - Universidade Federal de Itajubá (UNIFEI)false |
dc.title.none.fl_str_mv |
Comparison from the strength of hamstring muscles before and after stretching and cryotherapy Comparación de la fuerza de los músculos isquiotibiales antes y después del estiramiento y la crioterapia Comparação da força dos músculos isquiotibiais antes e após o alongamento e crioterapia |
title |
Comparison from the strength of hamstring muscles before and after stretching and cryotherapy |
spellingShingle |
Comparison from the strength of hamstring muscles before and after stretching and cryotherapy Silva, Vinicius Alexandre Alves da Fuerza muscular Estiramiento pasivo Crioterapia. Muscle strength Passive stretching Cryotherapy. Força muscular Alongamento passivo Crioterapia. |
title_short |
Comparison from the strength of hamstring muscles before and after stretching and cryotherapy |
title_full |
Comparison from the strength of hamstring muscles before and after stretching and cryotherapy |
title_fullStr |
Comparison from the strength of hamstring muscles before and after stretching and cryotherapy |
title_full_unstemmed |
Comparison from the strength of hamstring muscles before and after stretching and cryotherapy |
title_sort |
Comparison from the strength of hamstring muscles before and after stretching and cryotherapy |
author |
Silva, Vinicius Alexandre Alves da |
author_facet |
Silva, Vinicius Alexandre Alves da Veiga, Paulo Henrique Altran Santos, Gabriel Michiles de Assunção Silva, Beatriz Rithiely Henrique Ramos da Cavalcanti, Juliana Bezerra Vieira Costa Veras, Maria Eduarda Siqueira Silva, Ingrid Holanda Lima, Patrícia Lopes Ferreira de Rodrigues, Ellen Raquel Lopes |
author_role |
author |
author2 |
Veiga, Paulo Henrique Altran Santos, Gabriel Michiles de Assunção Silva, Beatriz Rithiely Henrique Ramos da Cavalcanti, Juliana Bezerra Vieira Costa Veras, Maria Eduarda Siqueira Silva, Ingrid Holanda Lima, Patrícia Lopes Ferreira de Rodrigues, Ellen Raquel Lopes |
author2_role |
author author author author author author author author |
dc.contributor.author.fl_str_mv |
Silva, Vinicius Alexandre Alves da Veiga, Paulo Henrique Altran Santos, Gabriel Michiles de Assunção Silva, Beatriz Rithiely Henrique Ramos da Cavalcanti, Juliana Bezerra Vieira Costa Veras, Maria Eduarda Siqueira Silva, Ingrid Holanda Lima, Patrícia Lopes Ferreira de Rodrigues, Ellen Raquel Lopes |
dc.subject.por.fl_str_mv |
Fuerza muscular Estiramiento pasivo Crioterapia. Muscle strength Passive stretching Cryotherapy. Força muscular Alongamento passivo Crioterapia. |
topic |
Fuerza muscular Estiramiento pasivo Crioterapia. Muscle strength Passive stretching Cryotherapy. Força muscular Alongamento passivo Crioterapia. |
description |
This scientific article has as its objective to show the immediate effects caused by the stretching technique and cryotherapy in the strength of the hamstring muscles. It is made with a cross sectional study and a randomized clinical trial, with 26 individuals taking part. The individuals were split in two groups, the first one being stretching static (n=12) and the second one cryotherapy (n=14), and all volunteers were previously evaluated using the manual dynamometer isometric Hand-Held Dynamometry (HDD). Each volunteer performed three contractions and had an overall score for those, and then the individuals of both groups were submitted into the techniques destined to their group, and by the end of every procedure, were immediately re-evaluated to check on muscle strength. In the results, the population showed a homogenous response in the evaluation of the physical profile between the groups. In the application of the stretching technique, it was found significant reduction in the development of maximum isometric contraction of the hamstrings with a value of P=0,0006, differently from the group submitted into cryotherapy, which demonstrated significant alteration when compared to the initial value. Based on the data obtained by the HDD, it was possible to conclude that the short term stretching when preceded by activities of strength can cause adverse effects in its maximum development, being that cryotherapy didn’t demonstrate any alteration after its application. |
publishDate |
2021 |
dc.date.none.fl_str_mv |
2021-05-04 |
dc.type.driver.fl_str_mv |
info:eu-repo/semantics/article info:eu-repo/semantics/publishedVersion |
format |
article |
status_str |
publishedVersion |
dc.identifier.uri.fl_str_mv |
https://rsdjournal.org/index.php/rsd/article/view/15043 10.33448/rsd-v10i5.15043 |
url |
https://rsdjournal.org/index.php/rsd/article/view/15043 |
identifier_str_mv |
10.33448/rsd-v10i5.15043 |
dc.language.iso.fl_str_mv |
por |
language |
por |
dc.relation.none.fl_str_mv |
https://rsdjournal.org/index.php/rsd/article/view/15043/13314 |
dc.rights.driver.fl_str_mv |
https://creativecommons.org/licenses/by/4.0 info:eu-repo/semantics/openAccess |
rights_invalid_str_mv |
https://creativecommons.org/licenses/by/4.0 |
eu_rights_str_mv |
openAccess |
dc.format.none.fl_str_mv |
application/pdf |
dc.publisher.none.fl_str_mv |
Research, Society and Development |
publisher.none.fl_str_mv |
Research, Society and Development |
dc.source.none.fl_str_mv |
Research, Society and Development; Vol. 10 No. 5; e22410515043 Research, Society and Development; Vol. 10 Núm. 5; e22410515043 Research, Society and Development; v. 10 n. 5; e22410515043 2525-3409 reponame:Research, Society and Development instname:Universidade Federal de Itajubá (UNIFEI) instacron:UNIFEI |
instname_str |
Universidade Federal de Itajubá (UNIFEI) |
instacron_str |
UNIFEI |
institution |
UNIFEI |
reponame_str |
Research, Society and Development |
collection |
Research, Society and Development |
repository.name.fl_str_mv |
Research, Society and Development - Universidade Federal de Itajubá (UNIFEI) |
repository.mail.fl_str_mv |
rsd.articles@gmail.com |
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1797052676314234880 |