Evaluation of flexibility in jazz ballerines submitted to the proprioceptive neuromuscular facilitation method
Autor(a) principal: | |
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Data de Publicação: | 2020 |
Outros Autores: | |
Tipo de documento: | Artigo |
Idioma: | por |
Título da fonte: | Research, Society and Development |
Texto Completo: | https://rsdjournal.org/index.php/rsd/article/view/3568 |
Resumo: | This study aimed to identify the changes in flexibility levels in Jazz dancers submitted to the proprioceptive neuromuscular facilitation (PNF) method. It is a descriptive field research, with a quantitative approach, composed of 28 dancers, of both sexes, aged between 15 and 40 years, practicing jazz for a minimum of five years, divided randomly into three Groups: Control group (CG) practitioners without PNF method intervention; G2S group: dancers who performed two sets of PNF per session and G3S Group: dancers who performed three series per PNF sessions. To characterize the sample, the following parameters were used: age, height (in meters), body weight (in kg), and body mass index (BMI in kg/m2). The assessment of hip flexibility was performed by goniometry, assessed by session and by progression (after four weeks). It can be inferred that the PNF method promoted the improvement of the angular flexibility in the hip of all the dancers evaluated in this sample, both per session (acute) and after four weeks of (chronic) methodological application. It was evidenced that the number of PNF sessions was relevant in the amplification of the acute flexibility, however unimpressive when compared after four weeks of methodological application in this sample. Moreover, significant gains in angular flexibility occurred from the fourth session of PNF. It is worth mentioning that the jazz classes promoted significant gains in the flexibility of the dancers, although with inferior gains in relation to the groups of methodological application. |
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Evaluation of flexibility in jazz ballerines submitted to the proprioceptive neuromuscular facilitation methodEvaluación de la flexibilidad en las ballerinas de jazz presentadas al método de facilitación neuromuscular propioceptivaAvaliação da flexibilidade em bailarinas de jazz submetidas ao método de facilitação neuromuscular proprioceptivaFlexibilidadDanza de jazzFacilitación neuromuscular propioceptiva.FlexibilidadeDança JazzFacilitação neuromuscular proprioceptivaFlexibilityJazz danceProprioceptive neuromuscular facilitation.This study aimed to identify the changes in flexibility levels in Jazz dancers submitted to the proprioceptive neuromuscular facilitation (PNF) method. It is a descriptive field research, with a quantitative approach, composed of 28 dancers, of both sexes, aged between 15 and 40 years, practicing jazz for a minimum of five years, divided randomly into three Groups: Control group (CG) practitioners without PNF method intervention; G2S group: dancers who performed two sets of PNF per session and G3S Group: dancers who performed three series per PNF sessions. To characterize the sample, the following parameters were used: age, height (in meters), body weight (in kg), and body mass index (BMI in kg/m2). The assessment of hip flexibility was performed by goniometry, assessed by session and by progression (after four weeks). It can be inferred that the PNF method promoted the improvement of the angular flexibility in the hip of all the dancers evaluated in this sample, both per session (acute) and after four weeks of (chronic) methodological application. It was evidenced that the number of PNF sessions was relevant in the amplification of the acute flexibility, however unimpressive when compared after four weeks of methodological application in this sample. Moreover, significant gains in angular flexibility occurred from the fourth session of PNF. It is worth mentioning that the jazz classes promoted significant gains in the flexibility of the dancers, although with inferior gains in relation to the groups of methodological application.Este estudio tuvo como objetivo identificar cambios en los niveles de flexibilidad en bailarines de jazz sometidos al método de facilitación neuromuscular propioceptiva (FNP). Esta es una investigación de campo, de naturaleza descriptiva, con un enfoque cuantitativo, compuesta por 28 bailarines, de ambos sexos, con edades comprendidas entre 15 y 40 años, que han estado practicando jazz durante un mínimo de cinco años, divididos aleatoriamente en tres. grupos: profesionales del grupo de control (GC) sin intervención del método FNP; Grupo G2S: bailarines que realizaron dos series de FNP por sesión y Grupo G3S: bailarines que realizaron tres series por sesión de FNP. Para caracterizar la muestra, se utilizaron como parámetros la edad, la altura (en metros), el peso corporal (en kg) y el índice de masa corporal (IMC; en kg/m2). La flexibilidad de la cadera se evaluó mediante goniometría, evaluada por sesión y progresión (después de cuatro semanas). Se puede inferir que el método FNP promovió una mejora en la flexibilidad angular en la cadera de todos los bailarines evaluados en esta muestra, tanto por sesión (aguda) como después de cuatro semanas de aplicación metodológica (crónica). Se evidenció que el número de sesiones de FNP fue relevante en la expansión de la flexibilidad aguda, aunque inexpresivo en comparación con cuatro semanas de aplicación metodológica en esta muestra. Aún así, esas ganancias significativas en flexibilidad angular se produjeron a partir de la cuarta sesión de FNP. Es de destacar que las clases de jazz promovieron ganancias significativas en la flexibilidad de los bailarines, aunque inferiores en relación con los grupos de aplicación metodológica.Este estudo teve por objetivo identificar as alterações nos níveis de flexibilidade em bailarinas de Jazz submetidas ao método de facilitação neuromuscular proprioceptiva (FNP). Trata-se de uma pesquisa de campo, de natureza descritiva, com abordagem quantitativa, composta por 28 bailarinos, de ambos os sexos, com idade entre 15 e 40 anos, praticantes de jazz há um tempo mínimo de cinco anos, divididos aleatoriamente em três grupos: Grupo controle (GC) praticantes sem intervenção do método FNP; Grupo G2S: bailarinos que realizaram duas séries de FNP por sessão e Grupo G3S: bailarinos que realizaram três séries por sessões de FNP. Para caracterização da amostra foram utilizados como parâmetros a idade, a estatura (em metros), o peso corporal (em kg), e o índice de massa corporal (IMC; em kg/m2). A avaliação da flexibilidade do quadril foi efetuada por goniometria, avaliada por sessão e por progressão (após quatro semanas). Pode-se inferir que, o método FNP promoveu a melhora da flexibilidade angular no quadril de todas as bailarinas avaliadas nesta amostra, tanto por sessão (aguda), quanto após quatro semanas de aplicação metodológica (crônica). Foi evidenciado que o número de sessões de FNP foi relevante na ampliação da flexibilidade aguda, todavia inexpressivo quando comparados após quatro semanas de aplicação metodológica nesta amostra. Ainda, que ganhos significativos de flexibilidade angular ocorreram a partir da quarta sessão de FNP. Vale ressaltar que as aulas de jazz, per si promoveram ganhos significativos na flexibilidade das bailarinas, todavia inferiores em relação aos grupos de aplicação metodológica.Research, Society and Development2020-04-21info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersionapplication/pdfhttps://rsdjournal.org/index.php/rsd/article/view/356810.33448/rsd-v9i6.3568Research, Society and Development; Vol. 9 No. 6; e146963568Research, Society and Development; Vol. 9 Núm. 6; e146963568Research, Society and Development; v. 9 n. 6; e1469635682525-3409reponame:Research, Society and Developmentinstname:Universidade Federal de Itajubá (UNIFEI)instacron:UNIFEIporhttps://rsdjournal.org/index.php/rsd/article/view/3568/3871Copyright (c) 2020 Aline dos Santos Delmiro, Nilson Vieira Pintoinfo:eu-repo/semantics/openAccessDelmiro, Aline dos SantosPinto, Nilson Vieira2020-08-20T18:05:46Zoai:ojs.pkp.sfu.ca:article/3568Revistahttps://rsdjournal.org/index.php/rsd/indexPUBhttps://rsdjournal.org/index.php/rsd/oairsd.articles@gmail.com2525-34092525-3409opendoar:2024-01-17T09:27:44.202631Research, Society and Development - Universidade Federal de Itajubá (UNIFEI)false |
dc.title.none.fl_str_mv |
Evaluation of flexibility in jazz ballerines submitted to the proprioceptive neuromuscular facilitation method Evaluación de la flexibilidad en las ballerinas de jazz presentadas al método de facilitación neuromuscular propioceptiva Avaliação da flexibilidade em bailarinas de jazz submetidas ao método de facilitação neuromuscular proprioceptiva |
title |
Evaluation of flexibility in jazz ballerines submitted to the proprioceptive neuromuscular facilitation method |
spellingShingle |
Evaluation of flexibility in jazz ballerines submitted to the proprioceptive neuromuscular facilitation method Delmiro, Aline dos Santos Flexibilidad Danza de jazz Facilitación neuromuscular propioceptiva. Flexibilidade Dança Jazz Facilitação neuromuscular proprioceptiva Flexibility Jazz dance Proprioceptive neuromuscular facilitation. |
title_short |
Evaluation of flexibility in jazz ballerines submitted to the proprioceptive neuromuscular facilitation method |
title_full |
Evaluation of flexibility in jazz ballerines submitted to the proprioceptive neuromuscular facilitation method |
title_fullStr |
Evaluation of flexibility in jazz ballerines submitted to the proprioceptive neuromuscular facilitation method |
title_full_unstemmed |
Evaluation of flexibility in jazz ballerines submitted to the proprioceptive neuromuscular facilitation method |
title_sort |
Evaluation of flexibility in jazz ballerines submitted to the proprioceptive neuromuscular facilitation method |
author |
Delmiro, Aline dos Santos |
author_facet |
Delmiro, Aline dos Santos Pinto, Nilson Vieira |
author_role |
author |
author2 |
Pinto, Nilson Vieira |
author2_role |
author |
dc.contributor.author.fl_str_mv |
Delmiro, Aline dos Santos Pinto, Nilson Vieira |
dc.subject.por.fl_str_mv |
Flexibilidad Danza de jazz Facilitación neuromuscular propioceptiva. Flexibilidade Dança Jazz Facilitação neuromuscular proprioceptiva Flexibility Jazz dance Proprioceptive neuromuscular facilitation. |
topic |
Flexibilidad Danza de jazz Facilitación neuromuscular propioceptiva. Flexibilidade Dança Jazz Facilitação neuromuscular proprioceptiva Flexibility Jazz dance Proprioceptive neuromuscular facilitation. |
description |
This study aimed to identify the changes in flexibility levels in Jazz dancers submitted to the proprioceptive neuromuscular facilitation (PNF) method. It is a descriptive field research, with a quantitative approach, composed of 28 dancers, of both sexes, aged between 15 and 40 years, practicing jazz for a minimum of five years, divided randomly into three Groups: Control group (CG) practitioners without PNF method intervention; G2S group: dancers who performed two sets of PNF per session and G3S Group: dancers who performed three series per PNF sessions. To characterize the sample, the following parameters were used: age, height (in meters), body weight (in kg), and body mass index (BMI in kg/m2). The assessment of hip flexibility was performed by goniometry, assessed by session and by progression (after four weeks). It can be inferred that the PNF method promoted the improvement of the angular flexibility in the hip of all the dancers evaluated in this sample, both per session (acute) and after four weeks of (chronic) methodological application. It was evidenced that the number of PNF sessions was relevant in the amplification of the acute flexibility, however unimpressive when compared after four weeks of methodological application in this sample. Moreover, significant gains in angular flexibility occurred from the fourth session of PNF. It is worth mentioning that the jazz classes promoted significant gains in the flexibility of the dancers, although with inferior gains in relation to the groups of methodological application. |
publishDate |
2020 |
dc.date.none.fl_str_mv |
2020-04-21 |
dc.type.driver.fl_str_mv |
info:eu-repo/semantics/article info:eu-repo/semantics/publishedVersion |
format |
article |
status_str |
publishedVersion |
dc.identifier.uri.fl_str_mv |
https://rsdjournal.org/index.php/rsd/article/view/3568 10.33448/rsd-v9i6.3568 |
url |
https://rsdjournal.org/index.php/rsd/article/view/3568 |
identifier_str_mv |
10.33448/rsd-v9i6.3568 |
dc.language.iso.fl_str_mv |
por |
language |
por |
dc.relation.none.fl_str_mv |
https://rsdjournal.org/index.php/rsd/article/view/3568/3871 |
dc.rights.driver.fl_str_mv |
Copyright (c) 2020 Aline dos Santos Delmiro, Nilson Vieira Pinto info:eu-repo/semantics/openAccess |
rights_invalid_str_mv |
Copyright (c) 2020 Aline dos Santos Delmiro, Nilson Vieira Pinto |
eu_rights_str_mv |
openAccess |
dc.format.none.fl_str_mv |
application/pdf |
dc.publisher.none.fl_str_mv |
Research, Society and Development |
publisher.none.fl_str_mv |
Research, Society and Development |
dc.source.none.fl_str_mv |
Research, Society and Development; Vol. 9 No. 6; e146963568 Research, Society and Development; Vol. 9 Núm. 6; e146963568 Research, Society and Development; v. 9 n. 6; e146963568 2525-3409 reponame:Research, Society and Development instname:Universidade Federal de Itajubá (UNIFEI) instacron:UNIFEI |
instname_str |
Universidade Federal de Itajubá (UNIFEI) |
instacron_str |
UNIFEI |
institution |
UNIFEI |
reponame_str |
Research, Society and Development |
collection |
Research, Society and Development |
repository.name.fl_str_mv |
Research, Society and Development - Universidade Federal de Itajubá (UNIFEI) |
repository.mail.fl_str_mv |
rsd.articles@gmail.com |
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1797052735421415424 |