Prevention of osteoporosis in postmenopausal women: a systematic review

• Autor(a) principal: Pires, Adrielly Carvalho Lopes
• Data de Publicação: 2022
• Outros Autores: Moraes, Evelly Silva de, Rodrigues, Isadora Fernanda Rodrigues e, Mota, João Victor Castro, Freitas, Matheus Levy da Costa, Silva, Rayana Queiroz da, Rizziolli, Daniele Sutherland W, Silva, Mara Iza Alves, Monteiro, Eduardo Augusto Silva, Albuquerque, Mario Roberto Tavares Cardoso de
• Tipo de documento: Artigo
• Idioma: por
• Título da fonte: Research, Society and Development
• Texto Completo: https://rsdjournal.org/index.php/rsd/article/view/24667
• topic: Osteoporose pós-menopausa; Prevenção de doenças; Exercício físico; Suplementos nutricionais.; Osteoporosis posmenopáusica; Prevención de enfermedades; Ejercicio físico; Suplementos nutricionales.; Osteoporosis Postmenopausal; Disease prevention; Exercise; Dietary supplements.

Introduction: Osteoporosis is an osteometabolic disease considered silent and mainly affects the female population during the postmenopausal period of the woman. Therefore, disease prevention is the most efficient method to prevent the occurrence that fractures and becomes fundamental for postmenopausal women. Methodology: An exploratory descriptive study. The systematic bibliographic analysis was performed according to the PRISMA protocol (Preferred Reporting Items for Systematic Reviews and Meta-Analyzes). The databases used were SciELO and PubMed. Results: Data analysis found 4,967 articles. After careful reading, considering the inclusion and exclusion criteria, 5 articles were selected for the design of the present study. Discussion: There are prevention methods that consist mainly of healthy lifestyle habits in women, even though the postmenopausal organism is more susceptible to the development of osteoporosis. The practice of physical activities and adequate intake of calcium and vitamin D proved to be the most effective preventive methods. Conclusion: The lifestyle habits of postmenopausal women can act directly as favorable or preventive factors in relation to the development of osteoporosis.