Power and total work of flexion and extension trunk in women Pilates practitioners

Detalhes bibliográficos
Autor(a) principal: Panhan, A. C.
Data de Publicação: 2022
Outros Autores: Gonçalves, M. [UNESP], Cirino, C., Eltz, G. D. [UNESP], Villalba, M. M. [UNESP], Cardozo, A. C. [UNESP], Bérzin, F.
Tipo de documento: Artigo
Idioma: eng
fra
Título da fonte: Repositório Institucional da UNESP
Texto Completo: http://dx.doi.org/10.1016/j.scispo.2022.06.003
http://hdl.handle.net/11449/240645
Resumo: Background: The reduction in total muscle work and the consequent loss muscle power as a function of physical inactivity commonly impair autonomy and quality of life of individuals. The present study aimed to measure the values of work and power in practitioners and non-practitioners of Pilates. Methods: Isokinetic evaluations of the trunk were performed on 40 young women (pilates practitioners and control) in 60°/sec and 120°/sec. Results: The total work values were higher for pilates in flexion (P < 0.001) and trunk extension (P < 0.001) in 60°/sec and 120°/sec. The Student t test showed significant differences for muscle power, between the flexors muscles (P < 0.001), extensors muscles (P < 0.001) in 60°/sec and flexors muscles (P < 0.001) and extensors muscles (P < 0.001) in 120°/sec. Conclusion: Based on our results, Pilates might be effective in training the trunk core muscles. The women practitioners could yield significantly greater power and total work in comparison with the non-practitioners.
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spelling Power and total work of flexion and extension trunk in women Pilates practitionersPuissance et travail total des muscles fléchisseurs et extenseurs du tronc chez les femmes pratiquantes de PilatesBiomechanicsCorePilatesSpineTorqueBackground: The reduction in total muscle work and the consequent loss muscle power as a function of physical inactivity commonly impair autonomy and quality of life of individuals. The present study aimed to measure the values of work and power in practitioners and non-practitioners of Pilates. Methods: Isokinetic evaluations of the trunk were performed on 40 young women (pilates practitioners and control) in 60°/sec and 120°/sec. Results: The total work values were higher for pilates in flexion (P < 0.001) and trunk extension (P < 0.001) in 60°/sec and 120°/sec. The Student t test showed significant differences for muscle power, between the flexors muscles (P < 0.001), extensors muscles (P < 0.001) in 60°/sec and flexors muscles (P < 0.001) and extensors muscles (P < 0.001) in 120°/sec. Conclusion: Based on our results, Pilates might be effective in training the trunk core muscles. The women practitioners could yield significantly greater power and total work in comparison with the non-practitioners.Department of Morphology (Anatomy) Piracicaba Dental School University of Campinas (UNICAMP), São PauloDepartment of Physical Education São Paulo State University (UNESP), São PauloFaculdades Integradas Einstein de Limeira, São PauloDepartment of Physical Education São Paulo State University (UNESP), São PauloUniversidade Estadual de Campinas (UNICAMP)Universidade Estadual Paulista (UNESP)Faculdades Integradas Einstein de LimeiraPanhan, A. C.Gonçalves, M. [UNESP]Cirino, C.Eltz, G. D. [UNESP]Villalba, M. M. [UNESP]Cardozo, A. C. [UNESP]Bérzin, F.2023-03-01T20:26:37Z2023-03-01T20:26:37Z2022-09-01info:eu-repo/semantics/publishedVersioninfo:eu-repo/semantics/article508-512http://dx.doi.org/10.1016/j.scispo.2022.06.003Science and Sports, v. 37, n. 5-6, p. 508-512, 2022.1778-41310765-1597http://hdl.handle.net/11449/24064510.1016/j.scispo.2022.06.0032-s2.0-85135918927Scopusreponame:Repositório Institucional da UNESPinstname:Universidade Estadual Paulista (UNESP)instacron:UNESPengfraScience and Sportsinfo:eu-repo/semantics/openAccess2023-03-13T17:45:46Zoai:repositorio.unesp.br:11449/240645Repositório InstitucionalPUBhttp://repositorio.unesp.br/oai/requestopendoar:29462024-08-05T18:39:12.057874Repositório Institucional da UNESP - Universidade Estadual Paulista (UNESP)false
dc.title.none.fl_str_mv Power and total work of flexion and extension trunk in women Pilates practitioners
Puissance et travail total des muscles fléchisseurs et extenseurs du tronc chez les femmes pratiquantes de Pilates
title Power and total work of flexion and extension trunk in women Pilates practitioners
spellingShingle Power and total work of flexion and extension trunk in women Pilates practitioners
Panhan, A. C.
Biomechanics
Core
Pilates
Spine
Torque
title_short Power and total work of flexion and extension trunk in women Pilates practitioners
title_full Power and total work of flexion and extension trunk in women Pilates practitioners
title_fullStr Power and total work of flexion and extension trunk in women Pilates practitioners
title_full_unstemmed Power and total work of flexion and extension trunk in women Pilates practitioners
title_sort Power and total work of flexion and extension trunk in women Pilates practitioners
author Panhan, A. C.
author_facet Panhan, A. C.
Gonçalves, M. [UNESP]
Cirino, C.
Eltz, G. D. [UNESP]
Villalba, M. M. [UNESP]
Cardozo, A. C. [UNESP]
Bérzin, F.
author_role author
author2 Gonçalves, M. [UNESP]
Cirino, C.
Eltz, G. D. [UNESP]
Villalba, M. M. [UNESP]
Cardozo, A. C. [UNESP]
Bérzin, F.
author2_role author
author
author
author
author
author
dc.contributor.none.fl_str_mv Universidade Estadual de Campinas (UNICAMP)
Universidade Estadual Paulista (UNESP)
Faculdades Integradas Einstein de Limeira
dc.contributor.author.fl_str_mv Panhan, A. C.
Gonçalves, M. [UNESP]
Cirino, C.
Eltz, G. D. [UNESP]
Villalba, M. M. [UNESP]
Cardozo, A. C. [UNESP]
Bérzin, F.
dc.subject.por.fl_str_mv Biomechanics
Core
Pilates
Spine
Torque
topic Biomechanics
Core
Pilates
Spine
Torque
description Background: The reduction in total muscle work and the consequent loss muscle power as a function of physical inactivity commonly impair autonomy and quality of life of individuals. The present study aimed to measure the values of work and power in practitioners and non-practitioners of Pilates. Methods: Isokinetic evaluations of the trunk were performed on 40 young women (pilates practitioners and control) in 60°/sec and 120°/sec. Results: The total work values were higher for pilates in flexion (P < 0.001) and trunk extension (P < 0.001) in 60°/sec and 120°/sec. The Student t test showed significant differences for muscle power, between the flexors muscles (P < 0.001), extensors muscles (P < 0.001) in 60°/sec and flexors muscles (P < 0.001) and extensors muscles (P < 0.001) in 120°/sec. Conclusion: Based on our results, Pilates might be effective in training the trunk core muscles. The women practitioners could yield significantly greater power and total work in comparison with the non-practitioners.
publishDate 2022
dc.date.none.fl_str_mv 2022-09-01
2023-03-01T20:26:37Z
2023-03-01T20:26:37Z
dc.type.status.fl_str_mv info:eu-repo/semantics/publishedVersion
dc.type.driver.fl_str_mv info:eu-repo/semantics/article
format article
status_str publishedVersion
dc.identifier.uri.fl_str_mv http://dx.doi.org/10.1016/j.scispo.2022.06.003
Science and Sports, v. 37, n. 5-6, p. 508-512, 2022.
1778-4131
0765-1597
http://hdl.handle.net/11449/240645
10.1016/j.scispo.2022.06.003
2-s2.0-85135918927
url http://dx.doi.org/10.1016/j.scispo.2022.06.003
http://hdl.handle.net/11449/240645
identifier_str_mv Science and Sports, v. 37, n. 5-6, p. 508-512, 2022.
1778-4131
0765-1597
10.1016/j.scispo.2022.06.003
2-s2.0-85135918927
dc.language.iso.fl_str_mv eng
fra
language eng
fra
dc.relation.none.fl_str_mv Science and Sports
dc.rights.driver.fl_str_mv info:eu-repo/semantics/openAccess
eu_rights_str_mv openAccess
dc.format.none.fl_str_mv 508-512
dc.source.none.fl_str_mv Scopus
reponame:Repositório Institucional da UNESP
instname:Universidade Estadual Paulista (UNESP)
instacron:UNESP
instname_str Universidade Estadual Paulista (UNESP)
instacron_str UNESP
institution UNESP
reponame_str Repositório Institucional da UNESP
collection Repositório Institucional da UNESP
repository.name.fl_str_mv Repositório Institucional da UNESP - Universidade Estadual Paulista (UNESP)
repository.mail.fl_str_mv
_version_ 1808128960847937536

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