Load monitoring on Pilates training: A study protocol for a randomized clinical trial

Detalhes bibliográficos
Autor(a) principal: De Souza Cavina, Allysiê Priscilla [UNESP]
Data de Publicação: 2019
Outros Autores: Pizzo Junior, Eduardo [UNESP], MacHado, Aryane Flauzino [UNESP], Biral, Taíse Mendes [UNESP], Pastre, Carlos Marcelo [UNESP], Vanderlei, Franciele Marques [UNESP]
Tipo de documento: Artigo
Idioma: eng
Título da fonte: Repositório Institucional da UNESP
Texto Completo: http://dx.doi.org/10.1186/s13063-019-3684-x
http://hdl.handle.net/11449/199514
Resumo: Background: Currently there are campaigns to raise the awareness of the need to practice physical exercise with several objectives, mainly as a preventive measure. The Pilates method is a form of therapeutic exercise for maintaining and improving health. However, despite being popular, there is still no scientific evidence on the standardization and progression of the method. Therefore, the purpose of this study was to develop a protocol to monitor the progression of daily Pilates loads between the basic, intermediate, and advanced levels, as well as to analyze the effects of the method on psychometric, cardiorespiratory, and autonomic measures. Methods/design: In total, 54 healthy men underwent 36 sessions of Pilates mat work. Before each training session, cardiorespiratory measures, pain (visual analogue scale), and a psychometric questionnaire were collected. Heart rate (HR), subjective perception of effort (SPE), and RR intervals were measured during the sessions and used later in the analysis of the progression of training load by monitoring the internal training load and heart rate variability. At the end of the sessions, cardiorespiratory measures, the visual analogue scale, and the psychometric questionnaire were measured again. After 15 min of rest, the final HR measurement was made and the participants noted the effort on the SPE scale. The psychometric, cardiorespiratory, and autonomic measures were evaluated before and after each of the 36 training sessions. Discussion: This is a parallel randomized clinical trial of standardized Pilates training, with the aim of estimating training loads and measuring the efficacy of Pilates through clinical, cardiorespiratory, and autonomic outcomes. The protocol can easily be reproduced and could be used to support professionals in prescribing the method. Trial registration: ClinicalTrials.gov, NCT03232866. Registered on 28 July 2017.
id UNSP_2573916f64569316da7eb1d1e0f94064
oai_identifier_str oai:repositorio.unesp.br:11449/199514
network_acronym_str UNSP
network_name_str Repositório Institucional da UNESP
repository_id_str 2946
spelling Load monitoring on Pilates training: A study protocol for a randomized clinical trialAutonomic nervous systemExerciseExercise movement techniquesHeart rateMonitoringPhysiologicBackground: Currently there are campaigns to raise the awareness of the need to practice physical exercise with several objectives, mainly as a preventive measure. The Pilates method is a form of therapeutic exercise for maintaining and improving health. However, despite being popular, there is still no scientific evidence on the standardization and progression of the method. Therefore, the purpose of this study was to develop a protocol to monitor the progression of daily Pilates loads between the basic, intermediate, and advanced levels, as well as to analyze the effects of the method on psychometric, cardiorespiratory, and autonomic measures. Methods/design: In total, 54 healthy men underwent 36 sessions of Pilates mat work. Before each training session, cardiorespiratory measures, pain (visual analogue scale), and a psychometric questionnaire were collected. Heart rate (HR), subjective perception of effort (SPE), and RR intervals were measured during the sessions and used later in the analysis of the progression of training load by monitoring the internal training load and heart rate variability. At the end of the sessions, cardiorespiratory measures, the visual analogue scale, and the psychometric questionnaire were measured again. After 15 min of rest, the final HR measurement was made and the participants noted the effort on the SPE scale. The psychometric, cardiorespiratory, and autonomic measures were evaluated before and after each of the 36 training sessions. Discussion: This is a parallel randomized clinical trial of standardized Pilates training, with the aim of estimating training loads and measuring the efficacy of Pilates through clinical, cardiorespiratory, and autonomic outcomes. The protocol can easily be reproduced and could be used to support professionals in prescribing the method. Trial registration: ClinicalTrials.gov, NCT03232866. Registered on 28 July 2017.Postgraduate Program in Physiotherapy Universidade Estadual Paulista (FCT/UNESP)Faculdade de Ciências e Tecnologia-FCT/UNESP Departamento de Fisioterapia, Rua Roberto Simonsen, 305-Cidade UniversitáriaGraduate in Physiotherapy Universidade Estadual Paulista (FCT/UNESP)Department of Physiotherapy Universidade Estadual Paulista (FCT/UNESP)Postgraduate Program in Physiotherapy Universidade Estadual Paulista (FCT/UNESP)Faculdade de Ciências e Tecnologia-FCT/UNESP Departamento de Fisioterapia, Rua Roberto Simonsen, 305-Cidade UniversitáriaGraduate in Physiotherapy Universidade Estadual Paulista (FCT/UNESP)Department of Physiotherapy Universidade Estadual Paulista (FCT/UNESP)Universidade Estadual Paulista (Unesp)De Souza Cavina, Allysiê Priscilla [UNESP]Pizzo Junior, Eduardo [UNESP]MacHado, Aryane Flauzino [UNESP]Biral, Taíse Mendes [UNESP]Pastre, Carlos Marcelo [UNESP]Vanderlei, Franciele Marques [UNESP]2020-12-12T01:42:01Z2020-12-12T01:42:01Z2019-10-17info:eu-repo/semantics/publishedVersioninfo:eu-repo/semantics/articlehttp://dx.doi.org/10.1186/s13063-019-3684-xTrials, v. 20, n. 1, 2019.1745-6215http://hdl.handle.net/11449/19951410.1186/s13063-019-3684-x2-s2.0-85073570220Scopusreponame:Repositório Institucional da UNESPinstname:Universidade Estadual Paulista (UNESP)instacron:UNESPengTrialsinfo:eu-repo/semantics/openAccess2024-06-18T18:44:28Zoai:repositorio.unesp.br:11449/199514Repositório InstitucionalPUBhttp://repositorio.unesp.br/oai/requestopendoar:29462024-08-05T21:31:36.862218Repositório Institucional da UNESP - Universidade Estadual Paulista (UNESP)false
dc.title.none.fl_str_mv Load monitoring on Pilates training: A study protocol for a randomized clinical trial
title Load monitoring on Pilates training: A study protocol for a randomized clinical trial
spellingShingle Load monitoring on Pilates training: A study protocol for a randomized clinical trial
De Souza Cavina, Allysiê Priscilla [UNESP]
Autonomic nervous system
Exercise
Exercise movement techniques
Heart rate
Monitoring
Physiologic
title_short Load monitoring on Pilates training: A study protocol for a randomized clinical trial
title_full Load monitoring on Pilates training: A study protocol for a randomized clinical trial
title_fullStr Load monitoring on Pilates training: A study protocol for a randomized clinical trial
title_full_unstemmed Load monitoring on Pilates training: A study protocol for a randomized clinical trial
title_sort Load monitoring on Pilates training: A study protocol for a randomized clinical trial
author De Souza Cavina, Allysiê Priscilla [UNESP]
author_facet De Souza Cavina, Allysiê Priscilla [UNESP]
Pizzo Junior, Eduardo [UNESP]
MacHado, Aryane Flauzino [UNESP]
Biral, Taíse Mendes [UNESP]
Pastre, Carlos Marcelo [UNESP]
Vanderlei, Franciele Marques [UNESP]
author_role author
author2 Pizzo Junior, Eduardo [UNESP]
MacHado, Aryane Flauzino [UNESP]
Biral, Taíse Mendes [UNESP]
Pastre, Carlos Marcelo [UNESP]
Vanderlei, Franciele Marques [UNESP]
author2_role author
author
author
author
author
dc.contributor.none.fl_str_mv Universidade Estadual Paulista (Unesp)
dc.contributor.author.fl_str_mv De Souza Cavina, Allysiê Priscilla [UNESP]
Pizzo Junior, Eduardo [UNESP]
MacHado, Aryane Flauzino [UNESP]
Biral, Taíse Mendes [UNESP]
Pastre, Carlos Marcelo [UNESP]
Vanderlei, Franciele Marques [UNESP]
dc.subject.por.fl_str_mv Autonomic nervous system
Exercise
Exercise movement techniques
Heart rate
Monitoring
Physiologic
topic Autonomic nervous system
Exercise
Exercise movement techniques
Heart rate
Monitoring
Physiologic
description Background: Currently there are campaigns to raise the awareness of the need to practice physical exercise with several objectives, mainly as a preventive measure. The Pilates method is a form of therapeutic exercise for maintaining and improving health. However, despite being popular, there is still no scientific evidence on the standardization and progression of the method. Therefore, the purpose of this study was to develop a protocol to monitor the progression of daily Pilates loads between the basic, intermediate, and advanced levels, as well as to analyze the effects of the method on psychometric, cardiorespiratory, and autonomic measures. Methods/design: In total, 54 healthy men underwent 36 sessions of Pilates mat work. Before each training session, cardiorespiratory measures, pain (visual analogue scale), and a psychometric questionnaire were collected. Heart rate (HR), subjective perception of effort (SPE), and RR intervals were measured during the sessions and used later in the analysis of the progression of training load by monitoring the internal training load and heart rate variability. At the end of the sessions, cardiorespiratory measures, the visual analogue scale, and the psychometric questionnaire were measured again. After 15 min of rest, the final HR measurement was made and the participants noted the effort on the SPE scale. The psychometric, cardiorespiratory, and autonomic measures were evaluated before and after each of the 36 training sessions. Discussion: This is a parallel randomized clinical trial of standardized Pilates training, with the aim of estimating training loads and measuring the efficacy of Pilates through clinical, cardiorespiratory, and autonomic outcomes. The protocol can easily be reproduced and could be used to support professionals in prescribing the method. Trial registration: ClinicalTrials.gov, NCT03232866. Registered on 28 July 2017.
publishDate 2019
dc.date.none.fl_str_mv 2019-10-17
2020-12-12T01:42:01Z
2020-12-12T01:42:01Z
dc.type.status.fl_str_mv info:eu-repo/semantics/publishedVersion
dc.type.driver.fl_str_mv info:eu-repo/semantics/article
format article
status_str publishedVersion
dc.identifier.uri.fl_str_mv http://dx.doi.org/10.1186/s13063-019-3684-x
Trials, v. 20, n. 1, 2019.
1745-6215
http://hdl.handle.net/11449/199514
10.1186/s13063-019-3684-x
2-s2.0-85073570220
url http://dx.doi.org/10.1186/s13063-019-3684-x
http://hdl.handle.net/11449/199514
identifier_str_mv Trials, v. 20, n. 1, 2019.
1745-6215
10.1186/s13063-019-3684-x
2-s2.0-85073570220
dc.language.iso.fl_str_mv eng
language eng
dc.relation.none.fl_str_mv Trials
dc.rights.driver.fl_str_mv info:eu-repo/semantics/openAccess
eu_rights_str_mv openAccess
dc.source.none.fl_str_mv Scopus
reponame:Repositório Institucional da UNESP
instname:Universidade Estadual Paulista (UNESP)
instacron:UNESP
instname_str Universidade Estadual Paulista (UNESP)
instacron_str UNESP
institution UNESP
reponame_str Repositório Institucional da UNESP
collection Repositório Institucional da UNESP
repository.name.fl_str_mv Repositório Institucional da UNESP - Universidade Estadual Paulista (UNESP)
repository.mail.fl_str_mv
_version_ 1808129330959613952