Acute Capsaicin Supplementation Improved Resistance Exercise Performance Performed after a High-Intensity Intermittent Running in Resistance-Trained Men
Autor(a) principal: | |
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Data de Publicação: | 2022 |
Outros Autores: | , , , , , , , |
Tipo de documento: | Artigo |
Idioma: | eng |
Título da fonte: | Repositório Institucional da UNESP |
DOI: | 10.1519/JSC.0000000000003431 |
Texto Completo: | http://dx.doi.org/10.1519/JSC.0000000000003431 http://hdl.handle.net/11449/223174 |
Resumo: | We sought to investigate the acute effects of capsaicin supplementation on the rate of perceived exertion (RPE) and heart rate during high-intensity intermittent exercise (HIIE) and resistance exercise performance executed after HIIE in resistance-trained men. Eleven resistance-trained men completed 2 randomized, double-blind trials: capsaicin condition or a placebo condition. The concurrent exercise session was composed of a 5-km intermittent run (1:1 effort and passive recovery ratio) and subsequent resistance exercise (4 × 70% of 1RM until muscle failure in the half-squat exercise). Heart rate was recorded during HIIE and after the protocol RPE (0–10 scale) was accessed. The resistance exercise performance was analyzed by the maximum number of repetitions performed for each set and the total volume (repetitions 3 weight lifted). During HIIE, the RPE (capsaicin = 7 ± 1 vs. placebo = 8 ± 1 points, t = -3.674, p = 0.005) and mean heart rate (capsaicin = 153 ± 13 vs. placebo = 158 ± 12 bpm, t = -2.292, p = 0.048) were significantly lower in the capsaicin compared with placebo condition. For subsequent resistance exercise, there was a significant decrease in volume across time (F = 19.889, p< 0.001, η2 = 0.69) with maximal number of repetitions performed in capsaicin than placebo condition (2,077.6 ± 465.2 kg vs. 1,838.9 ± 624.1 kg, p = 0.028, d = 0.43), but the condition vs. set was not significant (F = 0.582, p = 0.632, η2 = 0.06). Acute capsaicin supplementation induced a lower mean heart rate and RPE during HIIE and improved subsequent resistance exercise performance in resistance-trained men. |
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Repositório Institucional da UNESP |
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Acute Capsaicin Supplementation Improved Resistance Exercise Performance Performed after a High-Intensity Intermittent Running in Resistance-Trained MenCombined trainingConcurrent trainingErgogenicWe sought to investigate the acute effects of capsaicin supplementation on the rate of perceived exertion (RPE) and heart rate during high-intensity intermittent exercise (HIIE) and resistance exercise performance executed after HIIE in resistance-trained men. Eleven resistance-trained men completed 2 randomized, double-blind trials: capsaicin condition or a placebo condition. The concurrent exercise session was composed of a 5-km intermittent run (1:1 effort and passive recovery ratio) and subsequent resistance exercise (4 × 70% of 1RM until muscle failure in the half-squat exercise). Heart rate was recorded during HIIE and after the protocol RPE (0–10 scale) was accessed. The resistance exercise performance was analyzed by the maximum number of repetitions performed for each set and the total volume (repetitions 3 weight lifted). During HIIE, the RPE (capsaicin = 7 ± 1 vs. placebo = 8 ± 1 points, t = -3.674, p = 0.005) and mean heart rate (capsaicin = 153 ± 13 vs. placebo = 158 ± 12 bpm, t = -2.292, p = 0.048) were significantly lower in the capsaicin compared with placebo condition. For subsequent resistance exercise, there was a significant decrease in volume across time (F = 19.889, p< 0.001, η2 = 0.69) with maximal number of repetitions performed in capsaicin than placebo condition (2,077.6 ± 465.2 kg vs. 1,838.9 ± 624.1 kg, p = 0.028, d = 0.43), but the condition vs. set was not significant (F = 0.582, p = 0.632, η2 = 0.06). Acute capsaicin supplementation induced a lower mean heart rate and RPE during HIIE and improved subsequent resistance exercise performance in resistance-trained men.Skeletal Muscle Assessment Laboratory (LABSIM) Department of Physical Education School of Technology and Sciences São Paulo State University (UNESP)Department of Physical Education Center University of Adamantina (UNIFAI)Department of Nutrition University of Western São Paulo (UNOESTE)Department of Kinesiology Coastal Carolina UniversitySchool of Physical Education and Sport University of São PauloExercise and Immunometabolism Research Group Department of Physical Education São Paulo State University (UNESP), SPImmunometabolism of Skeletal Muscle and Exercise Research Group Department of Physical Education Federal University of Piauí (UFPI), PIAssociate Graduate Program in Health Science Federal University of Piauí (UFPI), PISkeletal Muscle Assessment Laboratory (LABSIM) Department of Physical Education School of Technology and Sciences São Paulo State University (UNESP)Exercise and Immunometabolism Research Group Department of Physical Education São Paulo State University (UNESP), SPUniversidade Estadual Paulista (UNESP)Center University of Adamantina (UNIFAI)University of Western São Paulo (UNOESTE)Coastal Carolina UniversityUniversidade de São Paulo (USP)Federal University of Piauí (UFPI)de Freitas, Marcelo Conrado [UNESP]Cholewa, Jason M.Gonçalves Panissa, Valéria LemeToloi, Gabriela GallucciNetto, Hed Carlosde Freitas, Camila ZaniniFreire, Renan Valero [UNESP]Lira, Fabio Santos [UNESP]Rossi, Fabricio Eduardo2022-04-28T19:49:03Z2022-04-28T19:49:03Z2022-01-01info:eu-repo/semantics/publishedVersioninfo:eu-repo/semantics/article130-134http://dx.doi.org/10.1519/JSC.0000000000003431Journal of Strength and Conditioning Research, v. 36, n. 1, p. 130-134, 2022.1533-42951064-8011http://hdl.handle.net/11449/22317410.1519/JSC.00000000000034312-s2.0-85122294392Scopusreponame:Repositório Institucional da UNESPinstname:Universidade Estadual Paulista (UNESP)instacron:UNESPengJournal of Strength and Conditioning Researchinfo:eu-repo/semantics/openAccess2022-04-28T19:49:03Zoai:repositorio.unesp.br:11449/223174Repositório InstitucionalPUBhttp://repositorio.unesp.br/oai/requestopendoar:29462024-08-05T23:07:49.674700Repositório Institucional da UNESP - Universidade Estadual Paulista (UNESP)false |
dc.title.none.fl_str_mv |
Acute Capsaicin Supplementation Improved Resistance Exercise Performance Performed after a High-Intensity Intermittent Running in Resistance-Trained Men |
title |
Acute Capsaicin Supplementation Improved Resistance Exercise Performance Performed after a High-Intensity Intermittent Running in Resistance-Trained Men |
spellingShingle |
Acute Capsaicin Supplementation Improved Resistance Exercise Performance Performed after a High-Intensity Intermittent Running in Resistance-Trained Men Acute Capsaicin Supplementation Improved Resistance Exercise Performance Performed after a High-Intensity Intermittent Running in Resistance-Trained Men de Freitas, Marcelo Conrado [UNESP] Combined training Concurrent training Ergogenic de Freitas, Marcelo Conrado [UNESP] Combined training Concurrent training Ergogenic |
title_short |
Acute Capsaicin Supplementation Improved Resistance Exercise Performance Performed after a High-Intensity Intermittent Running in Resistance-Trained Men |
title_full |
Acute Capsaicin Supplementation Improved Resistance Exercise Performance Performed after a High-Intensity Intermittent Running in Resistance-Trained Men |
title_fullStr |
Acute Capsaicin Supplementation Improved Resistance Exercise Performance Performed after a High-Intensity Intermittent Running in Resistance-Trained Men Acute Capsaicin Supplementation Improved Resistance Exercise Performance Performed after a High-Intensity Intermittent Running in Resistance-Trained Men |
title_full_unstemmed |
Acute Capsaicin Supplementation Improved Resistance Exercise Performance Performed after a High-Intensity Intermittent Running in Resistance-Trained Men Acute Capsaicin Supplementation Improved Resistance Exercise Performance Performed after a High-Intensity Intermittent Running in Resistance-Trained Men |
title_sort |
Acute Capsaicin Supplementation Improved Resistance Exercise Performance Performed after a High-Intensity Intermittent Running in Resistance-Trained Men |
author |
de Freitas, Marcelo Conrado [UNESP] |
author_facet |
de Freitas, Marcelo Conrado [UNESP] de Freitas, Marcelo Conrado [UNESP] Cholewa, Jason M. Gonçalves Panissa, Valéria Leme Toloi, Gabriela Gallucci Netto, Hed Carlos de Freitas, Camila Zanini Freire, Renan Valero [UNESP] Lira, Fabio Santos [UNESP] Rossi, Fabricio Eduardo Cholewa, Jason M. Gonçalves Panissa, Valéria Leme Toloi, Gabriela Gallucci Netto, Hed Carlos de Freitas, Camila Zanini Freire, Renan Valero [UNESP] Lira, Fabio Santos [UNESP] Rossi, Fabricio Eduardo |
author_role |
author |
author2 |
Cholewa, Jason M. Gonçalves Panissa, Valéria Leme Toloi, Gabriela Gallucci Netto, Hed Carlos de Freitas, Camila Zanini Freire, Renan Valero [UNESP] Lira, Fabio Santos [UNESP] Rossi, Fabricio Eduardo |
author2_role |
author author author author author author author author |
dc.contributor.none.fl_str_mv |
Universidade Estadual Paulista (UNESP) Center University of Adamantina (UNIFAI) University of Western São Paulo (UNOESTE) Coastal Carolina University Universidade de São Paulo (USP) Federal University of Piauí (UFPI) |
dc.contributor.author.fl_str_mv |
de Freitas, Marcelo Conrado [UNESP] Cholewa, Jason M. Gonçalves Panissa, Valéria Leme Toloi, Gabriela Gallucci Netto, Hed Carlos de Freitas, Camila Zanini Freire, Renan Valero [UNESP] Lira, Fabio Santos [UNESP] Rossi, Fabricio Eduardo |
dc.subject.por.fl_str_mv |
Combined training Concurrent training Ergogenic |
topic |
Combined training Concurrent training Ergogenic |
description |
We sought to investigate the acute effects of capsaicin supplementation on the rate of perceived exertion (RPE) and heart rate during high-intensity intermittent exercise (HIIE) and resistance exercise performance executed after HIIE in resistance-trained men. Eleven resistance-trained men completed 2 randomized, double-blind trials: capsaicin condition or a placebo condition. The concurrent exercise session was composed of a 5-km intermittent run (1:1 effort and passive recovery ratio) and subsequent resistance exercise (4 × 70% of 1RM until muscle failure in the half-squat exercise). Heart rate was recorded during HIIE and after the protocol RPE (0–10 scale) was accessed. The resistance exercise performance was analyzed by the maximum number of repetitions performed for each set and the total volume (repetitions 3 weight lifted). During HIIE, the RPE (capsaicin = 7 ± 1 vs. placebo = 8 ± 1 points, t = -3.674, p = 0.005) and mean heart rate (capsaicin = 153 ± 13 vs. placebo = 158 ± 12 bpm, t = -2.292, p = 0.048) were significantly lower in the capsaicin compared with placebo condition. For subsequent resistance exercise, there was a significant decrease in volume across time (F = 19.889, p< 0.001, η2 = 0.69) with maximal number of repetitions performed in capsaicin than placebo condition (2,077.6 ± 465.2 kg vs. 1,838.9 ± 624.1 kg, p = 0.028, d = 0.43), but the condition vs. set was not significant (F = 0.582, p = 0.632, η2 = 0.06). Acute capsaicin supplementation induced a lower mean heart rate and RPE during HIIE and improved subsequent resistance exercise performance in resistance-trained men. |
publishDate |
2022 |
dc.date.none.fl_str_mv |
2022-04-28T19:49:03Z 2022-04-28T19:49:03Z 2022-01-01 |
dc.type.status.fl_str_mv |
info:eu-repo/semantics/publishedVersion |
dc.type.driver.fl_str_mv |
info:eu-repo/semantics/article |
format |
article |
status_str |
publishedVersion |
dc.identifier.uri.fl_str_mv |
http://dx.doi.org/10.1519/JSC.0000000000003431 Journal of Strength and Conditioning Research, v. 36, n. 1, p. 130-134, 2022. 1533-4295 1064-8011 http://hdl.handle.net/11449/223174 10.1519/JSC.0000000000003431 2-s2.0-85122294392 |
url |
http://dx.doi.org/10.1519/JSC.0000000000003431 http://hdl.handle.net/11449/223174 |
identifier_str_mv |
Journal of Strength and Conditioning Research, v. 36, n. 1, p. 130-134, 2022. 1533-4295 1064-8011 10.1519/JSC.0000000000003431 2-s2.0-85122294392 |
dc.language.iso.fl_str_mv |
eng |
language |
eng |
dc.relation.none.fl_str_mv |
Journal of Strength and Conditioning Research |
dc.rights.driver.fl_str_mv |
info:eu-repo/semantics/openAccess |
eu_rights_str_mv |
openAccess |
dc.format.none.fl_str_mv |
130-134 |
dc.source.none.fl_str_mv |
Scopus reponame:Repositório Institucional da UNESP instname:Universidade Estadual Paulista (UNESP) instacron:UNESP |
instname_str |
Universidade Estadual Paulista (UNESP) |
instacron_str |
UNESP |
institution |
UNESP |
reponame_str |
Repositório Institucional da UNESP |
collection |
Repositório Institucional da UNESP |
repository.name.fl_str_mv |
Repositório Institucional da UNESP - Universidade Estadual Paulista (UNESP) |
repository.mail.fl_str_mv |
|
_version_ |
1822182545229348864 |
dc.identifier.doi.none.fl_str_mv |
10.1519/JSC.0000000000003431 |