The effects of combined aerobic and resistance training on heart rate variability in postmenopausal women
Autor(a) principal: | |
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Data de Publicação: | 2013 |
Outros Autores: | , , , |
Tipo de documento: | Artigo |
Idioma: | eng |
Título da fonte: | Repositório Institucional da UNESP |
Texto Completo: | http://revista.fmrp.usp.br/2013/vol46n2/DCL_Efeitos%20do%20treinamento%20aer%F3bio%20e%20resistido%20combinados%20na%20variabilidade%20da%20frequ%EAncia%20card%EDaca%20em%20mulheres%20na%20menopausa.pdf http://hdl.handle.net/11449/75037 |
Resumo: | Model of the study: Controlled clinical trial. Objective: To verify the effects of 16 weeks of combined aerobic and resistance training on cardiac autonomic modulation in menopausal women. Methods: 17 menopausal women were divided into two groups: the training group (TG: n=11) and control group (CG: n=6). The body composition variables were estimated using dual-energy X-ray absorptiometry. The cardiac autonomic modulation was evaluated by heart rate variability using linear indexes. The training protocol consisted of 16 weeks of 50 minutes of resistance training and 30 minutes of aerobic training. Results: For the TG there was an increase in the rMSSD(ms) index (pre:17,4±3,7 and post:24,8±13,1, p<0,045), an increase in the duration of the intervals between the cardiac beats(ms) (pre:891,2±80,2 and post:974,1±71,4, p<0,003) and in the values of heart rate(bpm) (pre:68,1±6,4 and post:62,0±4,7, p<0,003), additionally for the spectral indexes in normalized units, changes for LF (pre:52,2±13,1 and post:44,5±12,4, p<0,025) and HF (pre:47,8±13,3 and post:55,5±12,4, p<0,025) were noticed, demonstrating increased parasympathetic and reduced sympathetic. There were no significant differences to CG. Conclusion: combined aerobic and resistance training promoted benefits to the autonomic modulation in menopausal women. |
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The effects of combined aerobic and resistance training on heart rate variability in postmenopausal womenAerobic trainingAutonomic nervous systemExerciseParasympathetic nervous systemPostmenopausalResistance trainingadultaerobic exerciseagedbody compositioncontrolled clinical trialcontrolled studydual energy X ray absorptiometryfemaleheart rateheart rate variabilityheart rhythmhumanpostmenopauseresistance trainingModel of the study: Controlled clinical trial. Objective: To verify the effects of 16 weeks of combined aerobic and resistance training on cardiac autonomic modulation in menopausal women. Methods: 17 menopausal women were divided into two groups: the training group (TG: n=11) and control group (CG: n=6). The body composition variables were estimated using dual-energy X-ray absorptiometry. The cardiac autonomic modulation was evaluated by heart rate variability using linear indexes. The training protocol consisted of 16 weeks of 50 minutes of resistance training and 30 minutes of aerobic training. Results: For the TG there was an increase in the rMSSD(ms) index (pre:17,4±3,7 and post:24,8±13,1, p<0,045), an increase in the duration of the intervals between the cardiac beats(ms) (pre:891,2±80,2 and post:974,1±71,4, p<0,003) and in the values of heart rate(bpm) (pre:68,1±6,4 and post:62,0±4,7, p<0,003), additionally for the spectral indexes in normalized units, changes for LF (pre:52,2±13,1 and post:44,5±12,4, p<0,025) and HF (pre:47,8±13,3 and post:55,5±12,4, p<0,025) were noticed, demonstrating increased parasympathetic and reduced sympathetic. There were no significant differences to CG. Conclusion: combined aerobic and resistance training promoted benefits to the autonomic modulation in menopausal women.Departamento de Educação Física Universidade Estadual Paulista (UNESP), Roberto Simonsen Street, no 305 - Centro Educacional, Presidente Prudente, CEP 19060-900, São PauloDepartamento de Fisioterapia Universidade Estadual Paulista (UNESP), Presidente Prudente, São PauloDepartamento de Educação Física Universidade Estadual Paulista (UNESP), Rio-Claro, São PauloDepartamento de Educação Física Universidade Estadual Paulista (UNESP), Roberto Simonsen Street, no 305 - Centro Educacional, Presidente Prudente, CEP 19060-900, São PauloDepartamento de Fisioterapia Universidade Estadual Paulista (UNESP), Presidente Prudente, São PauloDepartamento de Educação Física Universidade Estadual Paulista (UNESP), Rio-Claro, São PauloUniversidade Estadual Paulista (Unesp)Rossi, Fabrício E. [UNESP]Ricci-Vitor, Ana L. [UNESP]Buonani, Camila S. [UNESP]Vanderlei, Luiz C. M. [UNESP]Freitas Jr., Ismael F. [UNESP]2014-05-27T11:28:49Z2014-05-27T11:28:49Z2013-04-01info:eu-repo/semantics/publishedVersioninfo:eu-repo/semantics/article171-177http://revista.fmrp.usp.br/2013/vol46n2/DCL_Efeitos%20do%20treinamento%20aer%F3bio%20e%20resistido%20combinados%20na%20variabilidade%20da%20frequ%EAncia%20card%EDaca%20em%20mulheres%20na%20menopausa.pdfMedicina (Brazil), v. 46, n. 2, p. 171-177, 2013.0076-60462176-7262http://hdl.handle.net/11449/750372-s2.0-84884221630Scopusreponame:Repositório Institucional da UNESPinstname:Universidade Estadual Paulista (UNESP)instacron:UNESPengMedicina (Brazil)0,1250,125info:eu-repo/semantics/openAccess2024-06-18T18:43:24Zoai:repositorio.unesp.br:11449/75037Repositório InstitucionalPUBhttp://repositorio.unesp.br/oai/requestopendoar:29462024-08-05T13:35:29.248596Repositório Institucional da UNESP - Universidade Estadual Paulista (UNESP)false |
dc.title.none.fl_str_mv |
The effects of combined aerobic and resistance training on heart rate variability in postmenopausal women |
title |
The effects of combined aerobic and resistance training on heart rate variability in postmenopausal women |
spellingShingle |
The effects of combined aerobic and resistance training on heart rate variability in postmenopausal women Rossi, Fabrício E. [UNESP] Aerobic training Autonomic nervous system Exercise Parasympathetic nervous system Postmenopausal Resistance training adult aerobic exercise aged body composition controlled clinical trial controlled study dual energy X ray absorptiometry female heart rate heart rate variability heart rhythm human postmenopause resistance training |
title_short |
The effects of combined aerobic and resistance training on heart rate variability in postmenopausal women |
title_full |
The effects of combined aerobic and resistance training on heart rate variability in postmenopausal women |
title_fullStr |
The effects of combined aerobic and resistance training on heart rate variability in postmenopausal women |
title_full_unstemmed |
The effects of combined aerobic and resistance training on heart rate variability in postmenopausal women |
title_sort |
The effects of combined aerobic and resistance training on heart rate variability in postmenopausal women |
author |
Rossi, Fabrício E. [UNESP] |
author_facet |
Rossi, Fabrício E. [UNESP] Ricci-Vitor, Ana L. [UNESP] Buonani, Camila S. [UNESP] Vanderlei, Luiz C. M. [UNESP] Freitas Jr., Ismael F. [UNESP] |
author_role |
author |
author2 |
Ricci-Vitor, Ana L. [UNESP] Buonani, Camila S. [UNESP] Vanderlei, Luiz C. M. [UNESP] Freitas Jr., Ismael F. [UNESP] |
author2_role |
author author author author |
dc.contributor.none.fl_str_mv |
Universidade Estadual Paulista (Unesp) |
dc.contributor.author.fl_str_mv |
Rossi, Fabrício E. [UNESP] Ricci-Vitor, Ana L. [UNESP] Buonani, Camila S. [UNESP] Vanderlei, Luiz C. M. [UNESP] Freitas Jr., Ismael F. [UNESP] |
dc.subject.por.fl_str_mv |
Aerobic training Autonomic nervous system Exercise Parasympathetic nervous system Postmenopausal Resistance training adult aerobic exercise aged body composition controlled clinical trial controlled study dual energy X ray absorptiometry female heart rate heart rate variability heart rhythm human postmenopause resistance training |
topic |
Aerobic training Autonomic nervous system Exercise Parasympathetic nervous system Postmenopausal Resistance training adult aerobic exercise aged body composition controlled clinical trial controlled study dual energy X ray absorptiometry female heart rate heart rate variability heart rhythm human postmenopause resistance training |
description |
Model of the study: Controlled clinical trial. Objective: To verify the effects of 16 weeks of combined aerobic and resistance training on cardiac autonomic modulation in menopausal women. Methods: 17 menopausal women were divided into two groups: the training group (TG: n=11) and control group (CG: n=6). The body composition variables were estimated using dual-energy X-ray absorptiometry. The cardiac autonomic modulation was evaluated by heart rate variability using linear indexes. The training protocol consisted of 16 weeks of 50 minutes of resistance training and 30 minutes of aerobic training. Results: For the TG there was an increase in the rMSSD(ms) index (pre:17,4±3,7 and post:24,8±13,1, p<0,045), an increase in the duration of the intervals between the cardiac beats(ms) (pre:891,2±80,2 and post:974,1±71,4, p<0,003) and in the values of heart rate(bpm) (pre:68,1±6,4 and post:62,0±4,7, p<0,003), additionally for the spectral indexes in normalized units, changes for LF (pre:52,2±13,1 and post:44,5±12,4, p<0,025) and HF (pre:47,8±13,3 and post:55,5±12,4, p<0,025) were noticed, demonstrating increased parasympathetic and reduced sympathetic. There were no significant differences to CG. Conclusion: combined aerobic and resistance training promoted benefits to the autonomic modulation in menopausal women. |
publishDate |
2013 |
dc.date.none.fl_str_mv |
2013-04-01 2014-05-27T11:28:49Z 2014-05-27T11:28:49Z |
dc.type.status.fl_str_mv |
info:eu-repo/semantics/publishedVersion |
dc.type.driver.fl_str_mv |
info:eu-repo/semantics/article |
format |
article |
status_str |
publishedVersion |
dc.identifier.uri.fl_str_mv |
http://revista.fmrp.usp.br/2013/vol46n2/DCL_Efeitos%20do%20treinamento%20aer%F3bio%20e%20resistido%20combinados%20na%20variabilidade%20da%20frequ%EAncia%20card%EDaca%20em%20mulheres%20na%20menopausa.pdf Medicina (Brazil), v. 46, n. 2, p. 171-177, 2013. 0076-6046 2176-7262 http://hdl.handle.net/11449/75037 2-s2.0-84884221630 |
url |
http://revista.fmrp.usp.br/2013/vol46n2/DCL_Efeitos%20do%20treinamento%20aer%F3bio%20e%20resistido%20combinados%20na%20variabilidade%20da%20frequ%EAncia%20card%EDaca%20em%20mulheres%20na%20menopausa.pdf http://hdl.handle.net/11449/75037 |
identifier_str_mv |
Medicina (Brazil), v. 46, n. 2, p. 171-177, 2013. 0076-6046 2176-7262 2-s2.0-84884221630 |
dc.language.iso.fl_str_mv |
eng |
language |
eng |
dc.relation.none.fl_str_mv |
Medicina (Brazil) 0,125 0,125 |
dc.rights.driver.fl_str_mv |
info:eu-repo/semantics/openAccess |
eu_rights_str_mv |
openAccess |
dc.format.none.fl_str_mv |
171-177 |
dc.source.none.fl_str_mv |
Scopus reponame:Repositório Institucional da UNESP instname:Universidade Estadual Paulista (UNESP) instacron:UNESP |
instname_str |
Universidade Estadual Paulista (UNESP) |
instacron_str |
UNESP |
institution |
UNESP |
reponame_str |
Repositório Institucional da UNESP |
collection |
Repositório Institucional da UNESP |
repository.name.fl_str_mv |
Repositório Institucional da UNESP - Universidade Estadual Paulista (UNESP) |
repository.mail.fl_str_mv |
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1808128251226226688 |