Functional Movement Screen (FMS®): análise das capacidades dinâmicas em praticantes de diferentes modalidades

• Autor(a) principal: Boava, André Luis Couto [UNESP]
• Data de Publicação: 2018
• Tipo de documento: Trabalho de conclusão de curso
• Idioma: por
• Título da fonte: Repositório Institucional da UNESP
• Texto Completo: http://hdl.handle.net/11449/203609; http://www.athena.biblioteca.unesp.br/exlibris/bd/capelo/2019-05-29/000916059.pdf
• topic: Capacidade motora; Capacidade motora - Testes; Exercícios físicos; Ferimentos e lesões

Functional Movement Screen (FMS) is a routine assessment composed of seven movements that could report limitations or asymmetries in stability and mobility by evaluating injury incidence, detecting muscular imbalance and movement dysfunction. Thus, the aim of this study was to analyze the effects of different physical activities on dynamic and equilibrium capacities through an FMS test. The test was applied in three groups; Crossfit (CF), Weightlifting (W) and Sedentary (S), with 15 volunteers each. For a comparison between the groups, a one-way ANOVA was used with post-hoc Bonferroni considering the level of significance of p <0.05. The Sedentary group showed a lower score in FMS (13,3 ± 2,77), the weight lifters and the Crossfit group showed a higher score (16,6±1,4 and 19±1,64, respectively), considering 14 or less an indicative of injury score (10,22). Therefore, there was a significant difference between the Sedentary group and the other groups (P<0,01). In a partial assessment of functional movements, notorious differences were observed in the three groups: CF, W and S for Deep Squat, with p<0,01, In-line Lunge (p=0,03), Hurdle step (p=0,03), Trunk Stability Push-Up (p=0,001) and Rotary Stability (p=0,02). There was some difference between CF and S groups; only Active Straight Leg Raise and Shoulder Mobility did not show significant differences. Thus, those individuals who do not perform physical activities showed a lower score in FMS, exhibiting an increased risk of injuries. The study did not show bigger differences between the CF and W groups, in the total score of FMS there was no significant difference and in a partial evaluation only Deep Squat showed difference. Therefore, through an analysis of an FMS test, we can conclude that Crossfit training does not necessarily result in better movement patterns, stability and join mobility when compared to weight lifters