Treinamento resistido como regulador dos níveis de glicose muscular em indivíduos obesos: uma revisão de literatura

• Autor(a) principal: Guerra, Rita de Cássia
• Data de Publicação: 2022
• Tipo de documento: Trabalho de conclusão de curso
• Idioma: por
• Título da fonte: Repositório Institucional da UNESP
• Texto Completo: http://hdl.handle.net/11449/216378
• topic: Muscle glucose; Insulin resistance; Strength training; Resistance training; Obesity; Ampk; Insulin; Glicose; Resistência à insulina; Força muscular; Treinamento de resistência; Obesidade; Insulina

Obesity has become a growing public health problem in recent decades, defined as the excessive accumulation of body fat. One of the outcomes resulting from this excess fat is the development of insulin resistance, in addition to impaired glucose and fatty acid metabolism. However, physical exercise can increase glucose uptake in skeletal muscle through muscle contraction, regardless of insulin signaling, making it an effective strategy for lowering blood glucose. However, it is not clear how metabolic adaptations act to absorb glucose in skeletal muscle in individuals with insulin resistance through resistance training (RT). Therefore, the aim of this study was to analyze the influence of RT on muscle glucose regulation in obese individuals. For this, a non-systematic literature review was carried out through the PubMed and Google Scholar databases, with recent scientific articles, selected between the years 2006 to 2021. In this way, it was possible to observe the various benefits of RT in the weight loss process , especially in improving glucose intolerance through the action of pathways that do not depend on insulin, activated by muscle contraction.