A Single Dose of Beer after Moderate Aerobic Exercise Did Not Affect the Cardiorespiratory and Autonomic Recovery in Young Men and Women: A Crossover, Randomized and Controlled Trial
Autor(a) principal: | |
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Data de Publicação: | 2022 |
Outros Autores: | , , , , , , , , , |
Tipo de documento: | Artigo |
Idioma: | eng |
Título da fonte: | Repositório Institucional da UNESP |
Texto Completo: | http://dx.doi.org/10.3390/ijerph192013330 http://hdl.handle.net/11449/248997 |
Resumo: | Background: Beer is a choice beverage worldwide and is often consumed after sports for social interaction. Beer has been suggested for hydration after exercise, but the effects on cardiovascular and autonomic systems in men and women after effort are unknown. Objectives: We assessed the effect of beer absorption immediately after moderate exercise on heart rate (HR) variability (HRV) and cardiovascular recovery after effort in women and men separately. Methods: This is a crossover, randomized and controlled trial performed on 15 healthy female and 17 male adults submitted to two protocols on two randomized days: (1) Water (350 mL) and (2) Beer (350 mL). The subjects underwent 15 minutes seated at rest, followed by aerobic exercise on a treadmill (five minutes at 50–55% of maximum HR and 25 min 60–65% of maximum HR) and then remained 3 min stood on treadmill and 57 min seated for recovery from the exercise. Water or beer was consumed between four and ten minutes after exercise cessation. Blood pressure, HR and HRV were evaluated before exercise, during exercise and during recovery from exercise. Results: Systolic and diastolic blood pressure, HRV and HR changes during and following recovery from exercise were similar when women consumed beer or water. HR, systolic and diastolic blood pressures also returned to baseline levels in the beer and water protocols in males. Yet, parasympathetic indices of HRV recovery from exercise were comparable between protocols in males. Conclusions: Ingestion of 300 mL of beer did not significantly affect HRV and cardiovascular parameters following effort. Our data indicate that beer was safe for this population. |
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A Single Dose of Beer after Moderate Aerobic Exercise Did Not Affect the Cardiorespiratory and Autonomic Recovery in Young Men and Women: A Crossover, Randomized and Controlled Trialautonomic nervous systembeercardiovascular systemexerciseheart rateBackground: Beer is a choice beverage worldwide and is often consumed after sports for social interaction. Beer has been suggested for hydration after exercise, but the effects on cardiovascular and autonomic systems in men and women after effort are unknown. Objectives: We assessed the effect of beer absorption immediately after moderate exercise on heart rate (HR) variability (HRV) and cardiovascular recovery after effort in women and men separately. Methods: This is a crossover, randomized and controlled trial performed on 15 healthy female and 17 male adults submitted to two protocols on two randomized days: (1) Water (350 mL) and (2) Beer (350 mL). The subjects underwent 15 minutes seated at rest, followed by aerobic exercise on a treadmill (five minutes at 50–55% of maximum HR and 25 min 60–65% of maximum HR) and then remained 3 min stood on treadmill and 57 min seated for recovery from the exercise. Water or beer was consumed between four and ten minutes after exercise cessation. Blood pressure, HR and HRV were evaluated before exercise, during exercise and during recovery from exercise. Results: Systolic and diastolic blood pressure, HRV and HR changes during and following recovery from exercise were similar when women consumed beer or water. HR, systolic and diastolic blood pressures also returned to baseline levels in the beer and water protocols in males. Yet, parasympathetic indices of HRV recovery from exercise were comparable between protocols in males. Conclusions: Ingestion of 300 mL of beer did not significantly affect HRV and cardiovascular parameters following effort. Our data indicate that beer was safe for this population.Nucleus of Studies in Physiological and Pharmaceutical Sciences School of Juazeiro do NorteDepartment of Internal Medicine Ribeirão Preto Medical School University of São PauloAutonomic Nervous System Center (CESNA) Sao Paulo State University (UNESP)Cardiorespiratory Research Group Department of Biological and Medical Sciences Faculty of Health and Life Sciences Oxford Brookes University, Headington Campus, Gipsy LaneAutonomic Nervous System Center (CESNA) Sao Paulo State University (UNESP)School of Juazeiro do NorteUniversidade de São Paulo (USP)Universidade Estadual Paulista (UNESP)Oxford Brookes UniversitySantana, Milana R. DrumondPontes, Yasmim M. de MoaresBenjamim, Cicero Jonas R.Rodrigues, Guilherme da SilvaLiberalino, Gabriela A.Mangueira, Luana B.Feitosa, Maria E.Leal, JessicaAkimoto, Amanda [UNESP]Garner, David M. [UNESP]Valenti, Vitor E. [UNESP]2023-07-29T13:59:32Z2023-07-29T13:59:32Z2022-10-01info:eu-repo/semantics/publishedVersioninfo:eu-repo/semantics/articlehttp://dx.doi.org/10.3390/ijerph192013330International Journal of Environmental Research and Public Health, v. 19, n. 20, 2022.1660-46011661-7827http://hdl.handle.net/11449/24899710.3390/ijerph1920133302-s2.0-85140876161Scopusreponame:Repositório Institucional da UNESPinstname:Universidade Estadual Paulista (UNESP)instacron:UNESPengInternational Journal of Environmental Research and Public Healthinfo:eu-repo/semantics/openAccess2024-08-14T17:22:58Zoai:repositorio.unesp.br:11449/248997Repositório InstitucionalPUBhttp://repositorio.unesp.br/oai/requestopendoar:29462024-08-14T17:22:58Repositório Institucional da UNESP - Universidade Estadual Paulista (UNESP)false |
dc.title.none.fl_str_mv |
A Single Dose of Beer after Moderate Aerobic Exercise Did Not Affect the Cardiorespiratory and Autonomic Recovery in Young Men and Women: A Crossover, Randomized and Controlled Trial |
title |
A Single Dose of Beer after Moderate Aerobic Exercise Did Not Affect the Cardiorespiratory and Autonomic Recovery in Young Men and Women: A Crossover, Randomized and Controlled Trial |
spellingShingle |
A Single Dose of Beer after Moderate Aerobic Exercise Did Not Affect the Cardiorespiratory and Autonomic Recovery in Young Men and Women: A Crossover, Randomized and Controlled Trial Santana, Milana R. Drumond autonomic nervous system beer cardiovascular system exercise heart rate |
title_short |
A Single Dose of Beer after Moderate Aerobic Exercise Did Not Affect the Cardiorespiratory and Autonomic Recovery in Young Men and Women: A Crossover, Randomized and Controlled Trial |
title_full |
A Single Dose of Beer after Moderate Aerobic Exercise Did Not Affect the Cardiorespiratory and Autonomic Recovery in Young Men and Women: A Crossover, Randomized and Controlled Trial |
title_fullStr |
A Single Dose of Beer after Moderate Aerobic Exercise Did Not Affect the Cardiorespiratory and Autonomic Recovery in Young Men and Women: A Crossover, Randomized and Controlled Trial |
title_full_unstemmed |
A Single Dose of Beer after Moderate Aerobic Exercise Did Not Affect the Cardiorespiratory and Autonomic Recovery in Young Men and Women: A Crossover, Randomized and Controlled Trial |
title_sort |
A Single Dose of Beer after Moderate Aerobic Exercise Did Not Affect the Cardiorespiratory and Autonomic Recovery in Young Men and Women: A Crossover, Randomized and Controlled Trial |
author |
Santana, Milana R. Drumond |
author_facet |
Santana, Milana R. Drumond Pontes, Yasmim M. de Moares Benjamim, Cicero Jonas R. Rodrigues, Guilherme da Silva Liberalino, Gabriela A. Mangueira, Luana B. Feitosa, Maria E. Leal, Jessica Akimoto, Amanda [UNESP] Garner, David M. [UNESP] Valenti, Vitor E. [UNESP] |
author_role |
author |
author2 |
Pontes, Yasmim M. de Moares Benjamim, Cicero Jonas R. Rodrigues, Guilherme da Silva Liberalino, Gabriela A. Mangueira, Luana B. Feitosa, Maria E. Leal, Jessica Akimoto, Amanda [UNESP] Garner, David M. [UNESP] Valenti, Vitor E. [UNESP] |
author2_role |
author author author author author author author author author author |
dc.contributor.none.fl_str_mv |
School of Juazeiro do Norte Universidade de São Paulo (USP) Universidade Estadual Paulista (UNESP) Oxford Brookes University |
dc.contributor.author.fl_str_mv |
Santana, Milana R. Drumond Pontes, Yasmim M. de Moares Benjamim, Cicero Jonas R. Rodrigues, Guilherme da Silva Liberalino, Gabriela A. Mangueira, Luana B. Feitosa, Maria E. Leal, Jessica Akimoto, Amanda [UNESP] Garner, David M. [UNESP] Valenti, Vitor E. [UNESP] |
dc.subject.por.fl_str_mv |
autonomic nervous system beer cardiovascular system exercise heart rate |
topic |
autonomic nervous system beer cardiovascular system exercise heart rate |
description |
Background: Beer is a choice beverage worldwide and is often consumed after sports for social interaction. Beer has been suggested for hydration after exercise, but the effects on cardiovascular and autonomic systems in men and women after effort are unknown. Objectives: We assessed the effect of beer absorption immediately after moderate exercise on heart rate (HR) variability (HRV) and cardiovascular recovery after effort in women and men separately. Methods: This is a crossover, randomized and controlled trial performed on 15 healthy female and 17 male adults submitted to two protocols on two randomized days: (1) Water (350 mL) and (2) Beer (350 mL). The subjects underwent 15 minutes seated at rest, followed by aerobic exercise on a treadmill (five minutes at 50–55% of maximum HR and 25 min 60–65% of maximum HR) and then remained 3 min stood on treadmill and 57 min seated for recovery from the exercise. Water or beer was consumed between four and ten minutes after exercise cessation. Blood pressure, HR and HRV were evaluated before exercise, during exercise and during recovery from exercise. Results: Systolic and diastolic blood pressure, HRV and HR changes during and following recovery from exercise were similar when women consumed beer or water. HR, systolic and diastolic blood pressures also returned to baseline levels in the beer and water protocols in males. Yet, parasympathetic indices of HRV recovery from exercise were comparable between protocols in males. Conclusions: Ingestion of 300 mL of beer did not significantly affect HRV and cardiovascular parameters following effort. Our data indicate that beer was safe for this population. |
publishDate |
2022 |
dc.date.none.fl_str_mv |
2022-10-01 2023-07-29T13:59:32Z 2023-07-29T13:59:32Z |
dc.type.status.fl_str_mv |
info:eu-repo/semantics/publishedVersion |
dc.type.driver.fl_str_mv |
info:eu-repo/semantics/article |
format |
article |
status_str |
publishedVersion |
dc.identifier.uri.fl_str_mv |
http://dx.doi.org/10.3390/ijerph192013330 International Journal of Environmental Research and Public Health, v. 19, n. 20, 2022. 1660-4601 1661-7827 http://hdl.handle.net/11449/248997 10.3390/ijerph192013330 2-s2.0-85140876161 |
url |
http://dx.doi.org/10.3390/ijerph192013330 http://hdl.handle.net/11449/248997 |
identifier_str_mv |
International Journal of Environmental Research and Public Health, v. 19, n. 20, 2022. 1660-4601 1661-7827 10.3390/ijerph192013330 2-s2.0-85140876161 |
dc.language.iso.fl_str_mv |
eng |
language |
eng |
dc.relation.none.fl_str_mv |
International Journal of Environmental Research and Public Health |
dc.rights.driver.fl_str_mv |
info:eu-repo/semantics/openAccess |
eu_rights_str_mv |
openAccess |
dc.source.none.fl_str_mv |
Scopus reponame:Repositório Institucional da UNESP instname:Universidade Estadual Paulista (UNESP) instacron:UNESP |
instname_str |
Universidade Estadual Paulista (UNESP) |
instacron_str |
UNESP |
institution |
UNESP |
reponame_str |
Repositório Institucional da UNESP |
collection |
Repositório Institucional da UNESP |
repository.name.fl_str_mv |
Repositório Institucional da UNESP - Universidade Estadual Paulista (UNESP) |
repository.mail.fl_str_mv |
|
_version_ |
1808128140457803776 |