Effect of the Mat Pilates method on postural balance and thoracic hyperkyphosis among elderly women: a randomized controlled trial

Detalhes bibliográficos
Autor(a) principal: Navega, Marcelo Tavella
Data de Publicação: 2016
Outros Autores: Furlanetto, Mariana Giglio, Lorenzo, Daniele Moraes, Morcelli, Mary Hellen, Tozim, Beatriz Mendes
Tipo de documento: Artigo
Idioma: eng
Título da fonte: Repositório Institucional da UNESP
Texto Completo: http://dx.doi.org/10.1590/1809-98232016019.150022
http://hdl.handle.net/11449/158198
Resumo: AbstractObjective:To evaluate the influence of the Mat Pilates method on thoracic hyperkyphosis and postural balance among elderly women.Method:A randomized longitudinal study was performed involving 31 elderly women who were divided into two groups: the Control Group (n=17) and the Pilates Group (n=14). The Pilates Group underwent training while the Control Group attended lectures. Evaluation consisted of specific balance (one-leg right and left) and thoracic kyphosis (computed biophotogrammetry) tests. The subjects were reassessed at the end of eight weeks. Data was analyzed by the Shapiro-Wilk test for normality, and the paired Student's t, the unpaired Student's t, the Wilcoxon, and the Mann-Whitney statistical tests, with a significance level of 5% (p<0.05).Results:The Pilates group maintained balance levels (p>0.05) and had a mean thoracic kyphosis reduction of 6 degrees (p<0.001). There was no significant difference (p>0.005) in any of the variables in the Control Group.Conclusion:The present study found that the Mat Pilates method contributed to a reduction in thoracic kyphosis and the maintenance of balance in the elderly women investigated. REBEC: RBR-6jd8nq
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spelling Effect of the Mat Pilates method on postural balance and thoracic hyperkyphosis among elderly women: a randomized controlled trialEfeitos do método Pilates Solo no equilíbrio e na hipercifose torácica em idosas: ensaio clínico controlado randomizadoBalance PosturalKyphosisPhysical Therapy ModalitiesElderlyEquilíbrio PosturalCifoseModalidades de FisioterapiaIdosoAbstractObjective:To evaluate the influence of the Mat Pilates method on thoracic hyperkyphosis and postural balance among elderly women.Method:A randomized longitudinal study was performed involving 31 elderly women who were divided into two groups: the Control Group (n=17) and the Pilates Group (n=14). The Pilates Group underwent training while the Control Group attended lectures. Evaluation consisted of specific balance (one-leg right and left) and thoracic kyphosis (computed biophotogrammetry) tests. The subjects were reassessed at the end of eight weeks. Data was analyzed by the Shapiro-Wilk test for normality, and the paired Student's t, the unpaired Student's t, the Wilcoxon, and the Mann-Whitney statistical tests, with a significance level of 5% (p<0.05).Results:The Pilates group maintained balance levels (p>0.05) and had a mean thoracic kyphosis reduction of 6 degrees (p<0.001). There was no significant difference (p>0.005) in any of the variables in the Control Group.Conclusion:The present study found that the Mat Pilates method contributed to a reduction in thoracic kyphosis and the maintenance of balance in the elderly women investigated. REBEC: RBR-6jd8nqResumoObjetivo:Avaliar a influência do método Pilates Solo na hipercifose torácica e no equilíbrio em idosas.Método: Estudo randomizado, longitudinal. Participaram do estudo 31 idosas entre 60 e 75 anos, que foram divididas em dois grupos: Grupo Controle (n=17) e Grupo Pilates (n=14). O Grupo Pilates realizou treinamento, enquanto o Grupo Controle participou de palestras. A avaliação foi composta por testes específicos de equilíbrio (teste Unipodal direita e esquerda) e de hipercifose torácica (biofotogrametria computadorizada). Ao término das oito semanas ambos os grupos foram reavaliados. Os dados obtidos foram analisados por meio do teste de normalidade Shapiro-Wilk, teste t Student pareado, teste t Student não pareado, teste Wilcoxon e teste Mann-Whitney. Considerou-se nível de significância de 5% (p<0,05).Resultados:O Grupo Pilates apresentou manutenção no equilíbrio (p>0,05) e diminuição da hipercifose torácica em média de 6 graus (p<0,001), enquanto o Grupo Controle não apresentou diferença significativa (p>0,05) em nenhuma das variáveis.Conclusão:Pode-se concluir que o método Pilates Solo contribuiu na diminuição da hipercifose torácica e manutenção do equilíbrio das idosas investigadas. REBEC: RBR-6jd8nqUniversidade Estadual Paulista Júlio de Mesquita Filho Instituto de Biociências Programa de Pós-graduação em Desenvolvimento Humano e TecnologiasUniversidade Estadual Paulista Júlio de Mesquita Filho Faculdade de Filosofia e Ciências Departamento de Fisioterapia e Terapia OcupacionalUniversidade Estadual Paulista Júlio de Mesquita Filho Instituto de Biociências Programa de Pós-graduação em Desenvolvimento Humano e TecnologiasUniversidade Estadual Paulista Júlio de Mesquita Filho Faculdade de Filosofia e Ciências Departamento de Fisioterapia e Terapia OcupacionalUniversidade do Estado do Rio JaneiroUniversidade Estadual Paulista (Unesp)Navega, Marcelo TavellaFurlanetto, Mariana GiglioLorenzo, Daniele MoraesMorcelli, Mary HellenTozim, Beatriz Mendes2018-11-12T17:28:47Z2018-11-12T17:28:47Z2016-06-01info:eu-repo/semantics/publishedVersioninfo:eu-repo/semantics/article465-472application/pdfhttp://dx.doi.org/10.1590/1809-98232016019.150022Revista Brasileira de Geriatria e Gerontologia. Universidade do Estado do Rio Janeiro, v. 19, n. 3, p. 465-472, 2016.1809-9823http://hdl.handle.net/11449/15819810.1590/1809-98232016019.150022S1809-98232016000300465S1809-98232016000300465.pdf1153464448003029SciELOreponame:Repositório Institucional da UNESPinstname:Universidade Estadual Paulista (UNESP)instacron:UNESPengRevista Brasileira de Geriatria e Gerontologiainfo:eu-repo/semantics/openAccess2024-08-09T15:17:09Zoai:repositorio.unesp.br:11449/158198Repositório InstitucionalPUBhttp://repositorio.unesp.br/oai/requestopendoar:29462024-08-09T15:17:09Repositório Institucional da UNESP - Universidade Estadual Paulista (UNESP)false
dc.title.none.fl_str_mv Effect of the Mat Pilates method on postural balance and thoracic hyperkyphosis among elderly women: a randomized controlled trial
Efeitos do método Pilates Solo no equilíbrio e na hipercifose torácica em idosas: ensaio clínico controlado randomizado
title Effect of the Mat Pilates method on postural balance and thoracic hyperkyphosis among elderly women: a randomized controlled trial
spellingShingle Effect of the Mat Pilates method on postural balance and thoracic hyperkyphosis among elderly women: a randomized controlled trial
Navega, Marcelo Tavella
Balance Postural
Kyphosis
Physical Therapy Modalities
Elderly
Equilíbrio Postural
Cifose
Modalidades de Fisioterapia
Idoso
title_short Effect of the Mat Pilates method on postural balance and thoracic hyperkyphosis among elderly women: a randomized controlled trial
title_full Effect of the Mat Pilates method on postural balance and thoracic hyperkyphosis among elderly women: a randomized controlled trial
title_fullStr Effect of the Mat Pilates method on postural balance and thoracic hyperkyphosis among elderly women: a randomized controlled trial
title_full_unstemmed Effect of the Mat Pilates method on postural balance and thoracic hyperkyphosis among elderly women: a randomized controlled trial
title_sort Effect of the Mat Pilates method on postural balance and thoracic hyperkyphosis among elderly women: a randomized controlled trial
author Navega, Marcelo Tavella
author_facet Navega, Marcelo Tavella
Furlanetto, Mariana Giglio
Lorenzo, Daniele Moraes
Morcelli, Mary Hellen
Tozim, Beatriz Mendes
author_role author
author2 Furlanetto, Mariana Giglio
Lorenzo, Daniele Moraes
Morcelli, Mary Hellen
Tozim, Beatriz Mendes
author2_role author
author
author
author
dc.contributor.none.fl_str_mv Universidade Estadual Paulista (Unesp)
dc.contributor.author.fl_str_mv Navega, Marcelo Tavella
Furlanetto, Mariana Giglio
Lorenzo, Daniele Moraes
Morcelli, Mary Hellen
Tozim, Beatriz Mendes
dc.subject.por.fl_str_mv Balance Postural
Kyphosis
Physical Therapy Modalities
Elderly
Equilíbrio Postural
Cifose
Modalidades de Fisioterapia
Idoso
topic Balance Postural
Kyphosis
Physical Therapy Modalities
Elderly
Equilíbrio Postural
Cifose
Modalidades de Fisioterapia
Idoso
description AbstractObjective:To evaluate the influence of the Mat Pilates method on thoracic hyperkyphosis and postural balance among elderly women.Method:A randomized longitudinal study was performed involving 31 elderly women who were divided into two groups: the Control Group (n=17) and the Pilates Group (n=14). The Pilates Group underwent training while the Control Group attended lectures. Evaluation consisted of specific balance (one-leg right and left) and thoracic kyphosis (computed biophotogrammetry) tests. The subjects were reassessed at the end of eight weeks. Data was analyzed by the Shapiro-Wilk test for normality, and the paired Student's t, the unpaired Student's t, the Wilcoxon, and the Mann-Whitney statistical tests, with a significance level of 5% (p<0.05).Results:The Pilates group maintained balance levels (p>0.05) and had a mean thoracic kyphosis reduction of 6 degrees (p<0.001). There was no significant difference (p>0.005) in any of the variables in the Control Group.Conclusion:The present study found that the Mat Pilates method contributed to a reduction in thoracic kyphosis and the maintenance of balance in the elderly women investigated. REBEC: RBR-6jd8nq
publishDate 2016
dc.date.none.fl_str_mv 2016-06-01
2018-11-12T17:28:47Z
2018-11-12T17:28:47Z
dc.type.status.fl_str_mv info:eu-repo/semantics/publishedVersion
dc.type.driver.fl_str_mv info:eu-repo/semantics/article
format article
status_str publishedVersion
dc.identifier.uri.fl_str_mv http://dx.doi.org/10.1590/1809-98232016019.150022
Revista Brasileira de Geriatria e Gerontologia. Universidade do Estado do Rio Janeiro, v. 19, n. 3, p. 465-472, 2016.
1809-9823
http://hdl.handle.net/11449/158198
10.1590/1809-98232016019.150022
S1809-98232016000300465
S1809-98232016000300465.pdf
1153464448003029
url http://dx.doi.org/10.1590/1809-98232016019.150022
http://hdl.handle.net/11449/158198
identifier_str_mv Revista Brasileira de Geriatria e Gerontologia. Universidade do Estado do Rio Janeiro, v. 19, n. 3, p. 465-472, 2016.
1809-9823
10.1590/1809-98232016019.150022
S1809-98232016000300465
S1809-98232016000300465.pdf
1153464448003029
dc.language.iso.fl_str_mv eng
language eng
dc.relation.none.fl_str_mv Revista Brasileira de Geriatria e Gerontologia
dc.rights.driver.fl_str_mv info:eu-repo/semantics/openAccess
eu_rights_str_mv openAccess
dc.format.none.fl_str_mv 465-472
application/pdf
dc.publisher.none.fl_str_mv Universidade do Estado do Rio Janeiro
publisher.none.fl_str_mv Universidade do Estado do Rio Janeiro
dc.source.none.fl_str_mv SciELO
reponame:Repositório Institucional da UNESP
instname:Universidade Estadual Paulista (UNESP)
instacron:UNESP
instname_str Universidade Estadual Paulista (UNESP)
instacron_str UNESP
institution UNESP
reponame_str Repositório Institucional da UNESP
collection Repositório Institucional da UNESP
repository.name.fl_str_mv Repositório Institucional da UNESP - Universidade Estadual Paulista (UNESP)
repository.mail.fl_str_mv
_version_ 1808128116451704832

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