Influência de 12 anos de prática de atividade física regular em programa supervisionado para idosos
Autor(a) principal: | |
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Data de Publicação: | 2009 |
Outros Autores: | , , |
Tipo de documento: | Artigo |
Idioma: | eng por |
Título da fonte: | Repositório Institucional da UNESP |
Texto Completo: | http://dx.doi.org/10.5007/1980-0037.2009v11n3p255 http://hdl.handle.net/11449/231983 |
Resumo: | Aging is an inevitable process and is associated with declining physiological and functional capacity in humans. The objective of this study was to determine the effects of a 12-year supervised physical training program on functional fitness in the elderly. Ten women (mean age: 65 years) participated in the study. The subjects were divided into two groups: a) a trained group consisting of women who had been attending a supervised program including different types of physical activities of moderate intensity over the last 12 years; b) an untrained group consisting of women who were not engaged in any supervised physical activity program over the last 12 years. Functional fitness was assessed using the AAHPERD field-test battery which comprises five single motor tests: coordination, flexibility, strength endurance, agility and dynamic balance, and overall aerobic endurance. The results showed a better performance of elderly women who participated in a physical activity program over the last 12 years. Thus, whereas elderly women who perform regular physical activities in a supervised program tend to show improvement of all functional fitness components even after a period of 12 years, a tendency towards a reduction in most of these components is observed in their non-active peers. These findings seem to predict an increasing gap in functional fitness between these two groups as they grow older, with opposite effects on the quality of life of these subjects. |
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Influência de 12 anos de prática de atividade física regular em programa supervisionado para idososInfluence of a 12-year supervised physical activity program for the elderlyAgingFunctional fitnessPhysical activityQuality of lifeAging is an inevitable process and is associated with declining physiological and functional capacity in humans. The objective of this study was to determine the effects of a 12-year supervised physical training program on functional fitness in the elderly. Ten women (mean age: 65 years) participated in the study. The subjects were divided into two groups: a) a trained group consisting of women who had been attending a supervised program including different types of physical activities of moderate intensity over the last 12 years; b) an untrained group consisting of women who were not engaged in any supervised physical activity program over the last 12 years. Functional fitness was assessed using the AAHPERD field-test battery which comprises five single motor tests: coordination, flexibility, strength endurance, agility and dynamic balance, and overall aerobic endurance. The results showed a better performance of elderly women who participated in a physical activity program over the last 12 years. Thus, whereas elderly women who perform regular physical activities in a supervised program tend to show improvement of all functional fitness components even after a period of 12 years, a tendency towards a reduction in most of these components is observed in their non-active peers. These findings seem to predict an increasing gap in functional fitness between these two groups as they grow older, with opposite effects on the quality of life of these subjects.Universidade Federal de São Paulo Departamento de Biociências, Santos, SPUniversidade Estadual Paulista Departamento de Biodinâmica, Rio Claro, SPUniversidade Estadual Paulista Departamento de Biodinâmica, Rio Claro, SPUniversidade Federal de São Paulo (UNIFESP)Universidade Estadual Paulista (UNESP)Pauli, José RodrigoSouza, Luciana Santos [UNESP]Zago, Anderson Saranz [UNESP]Gobbi, Sebastião [UNESP]2022-04-29T08:48:25Z2022-04-29T08:48:25Z2009-12-01info:eu-repo/semantics/publishedVersioninfo:eu-repo/semantics/article255-260http://dx.doi.org/10.5007/1980-0037.2009v11n3p255Revista Brasileira de Cineantropometria e Desempenho Humano, v. 11, n. 3, p. 255-260, 2009.1415-84261980-0037http://hdl.handle.net/11449/23198310.5007/1980-0037.2009v11n3p2552-s2.0-79952466640Scopusreponame:Repositório Institucional da UNESPinstname:Universidade Estadual Paulista (UNESP)instacron:UNESPengporRevista Brasileira de Cineantropometria e Desempenho Humanoinfo:eu-repo/semantics/openAccess2022-04-29T08:48:25Zoai:repositorio.unesp.br:11449/231983Repositório InstitucionalPUBhttp://repositorio.unesp.br/oai/requestopendoar:29462024-08-05T23:27:19.950245Repositório Institucional da UNESP - Universidade Estadual Paulista (UNESP)false |
dc.title.none.fl_str_mv |
Influência de 12 anos de prática de atividade física regular em programa supervisionado para idosos Influence of a 12-year supervised physical activity program for the elderly |
title |
Influência de 12 anos de prática de atividade física regular em programa supervisionado para idosos |
spellingShingle |
Influência de 12 anos de prática de atividade física regular em programa supervisionado para idosos Pauli, José Rodrigo Aging Functional fitness Physical activity Quality of life |
title_short |
Influência de 12 anos de prática de atividade física regular em programa supervisionado para idosos |
title_full |
Influência de 12 anos de prática de atividade física regular em programa supervisionado para idosos |
title_fullStr |
Influência de 12 anos de prática de atividade física regular em programa supervisionado para idosos |
title_full_unstemmed |
Influência de 12 anos de prática de atividade física regular em programa supervisionado para idosos |
title_sort |
Influência de 12 anos de prática de atividade física regular em programa supervisionado para idosos |
author |
Pauli, José Rodrigo |
author_facet |
Pauli, José Rodrigo Souza, Luciana Santos [UNESP] Zago, Anderson Saranz [UNESP] Gobbi, Sebastião [UNESP] |
author_role |
author |
author2 |
Souza, Luciana Santos [UNESP] Zago, Anderson Saranz [UNESP] Gobbi, Sebastião [UNESP] |
author2_role |
author author author |
dc.contributor.none.fl_str_mv |
Universidade Federal de São Paulo (UNIFESP) Universidade Estadual Paulista (UNESP) |
dc.contributor.author.fl_str_mv |
Pauli, José Rodrigo Souza, Luciana Santos [UNESP] Zago, Anderson Saranz [UNESP] Gobbi, Sebastião [UNESP] |
dc.subject.por.fl_str_mv |
Aging Functional fitness Physical activity Quality of life |
topic |
Aging Functional fitness Physical activity Quality of life |
description |
Aging is an inevitable process and is associated with declining physiological and functional capacity in humans. The objective of this study was to determine the effects of a 12-year supervised physical training program on functional fitness in the elderly. Ten women (mean age: 65 years) participated in the study. The subjects were divided into two groups: a) a trained group consisting of women who had been attending a supervised program including different types of physical activities of moderate intensity over the last 12 years; b) an untrained group consisting of women who were not engaged in any supervised physical activity program over the last 12 years. Functional fitness was assessed using the AAHPERD field-test battery which comprises five single motor tests: coordination, flexibility, strength endurance, agility and dynamic balance, and overall aerobic endurance. The results showed a better performance of elderly women who participated in a physical activity program over the last 12 years. Thus, whereas elderly women who perform regular physical activities in a supervised program tend to show improvement of all functional fitness components even after a period of 12 years, a tendency towards a reduction in most of these components is observed in their non-active peers. These findings seem to predict an increasing gap in functional fitness between these two groups as they grow older, with opposite effects on the quality of life of these subjects. |
publishDate |
2009 |
dc.date.none.fl_str_mv |
2009-12-01 2022-04-29T08:48:25Z 2022-04-29T08:48:25Z |
dc.type.status.fl_str_mv |
info:eu-repo/semantics/publishedVersion |
dc.type.driver.fl_str_mv |
info:eu-repo/semantics/article |
format |
article |
status_str |
publishedVersion |
dc.identifier.uri.fl_str_mv |
http://dx.doi.org/10.5007/1980-0037.2009v11n3p255 Revista Brasileira de Cineantropometria e Desempenho Humano, v. 11, n. 3, p. 255-260, 2009. 1415-8426 1980-0037 http://hdl.handle.net/11449/231983 10.5007/1980-0037.2009v11n3p255 2-s2.0-79952466640 |
url |
http://dx.doi.org/10.5007/1980-0037.2009v11n3p255 http://hdl.handle.net/11449/231983 |
identifier_str_mv |
Revista Brasileira de Cineantropometria e Desempenho Humano, v. 11, n. 3, p. 255-260, 2009. 1415-8426 1980-0037 10.5007/1980-0037.2009v11n3p255 2-s2.0-79952466640 |
dc.language.iso.fl_str_mv |
eng por |
language |
eng por |
dc.relation.none.fl_str_mv |
Revista Brasileira de Cineantropometria e Desempenho Humano |
dc.rights.driver.fl_str_mv |
info:eu-repo/semantics/openAccess |
eu_rights_str_mv |
openAccess |
dc.format.none.fl_str_mv |
255-260 |
dc.source.none.fl_str_mv |
Scopus reponame:Repositório Institucional da UNESP instname:Universidade Estadual Paulista (UNESP) instacron:UNESP |
instname_str |
Universidade Estadual Paulista (UNESP) |
instacron_str |
UNESP |
institution |
UNESP |
reponame_str |
Repositório Institucional da UNESP |
collection |
Repositório Institucional da UNESP |
repository.name.fl_str_mv |
Repositório Institucional da UNESP - Universidade Estadual Paulista (UNESP) |
repository.mail.fl_str_mv |
|
_version_ |
1808129523279986688 |