Ten-week lifestyle changing program reduces several indicators for metabolic syndrome in overweight adults
Autor(a) principal: | |
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Data de Publicação: | 2012 |
Outros Autores: | , , , , |
Tipo de documento: | Artigo |
Idioma: | eng |
Título da fonte: | Repositório Institucional da UNESP |
Texto Completo: | http://dx.doi.org/10.1186/1758-5996-4-1 http://hdl.handle.net/11449/13332 |
Resumo: | We aim to investigate the effectiveness of a 10-week lifestyle intervention focusing on physical activity and high fiber intake for reducing indicators for metabolic syndrome in overweight-obese individuals. A prospective study of 50 overweight (OW) adults (22 in the general educational group - G1; 28 in the high fiber nutrition group - G2) was performed. Both groups were offered dietary counseling and supervised exercise. Clinical, anthropometric, dietary and plasma biochemical tests were performed at baseline - time 0 (T0) and after 10 weeks - time 1 (T1). Both groups improved their dietary quality, but only G2 presented higher intake of fruit and vegetables (servings/day), higher plasma beta-carotene levels and a 24% reduction of MetS incidence. Additionally G2 showed greater reductions in body fat (4%), and waist circumference (7%), obesity class III (2%) and obesity class II (14%) rate. Lifestyle intervention, including a high dietary fiber intake, improved healthy eating index and decreased body fat composition and plasma lipid concentrations leading to MetS incidence reduction. |
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Repositório Institucional da UNESP |
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Ten-week lifestyle changing program reduces several indicators for metabolic syndrome in overweight adultsWe aim to investigate the effectiveness of a 10-week lifestyle intervention focusing on physical activity and high fiber intake for reducing indicators for metabolic syndrome in overweight-obese individuals. A prospective study of 50 overweight (OW) adults (22 in the general educational group - G1; 28 in the high fiber nutrition group - G2) was performed. Both groups were offered dietary counseling and supervised exercise. Clinical, anthropometric, dietary and plasma biochemical tests were performed at baseline - time 0 (T0) and after 10 weeks - time 1 (T1). Both groups improved their dietary quality, but only G2 presented higher intake of fruit and vegetables (servings/day), higher plasma beta-carotene levels and a 24% reduction of MetS incidence. Additionally G2 showed greater reductions in body fat (4%), and waist circumference (7%), obesity class III (2%) and obesity class II (14%) rate. Lifestyle intervention, including a high dietary fiber intake, improved healthy eating index and decreased body fat composition and plasma lipid concentrations leading to MetS incidence reduction.São Paulo State Univ, UNESP, Sch Med, Dept Publ Hlth, São Paulo, BrazilSão Paulo State Univ, UNESP, Sch Med, Dept Publ Hlth, São Paulo, BrazilBiomed Central Ltd.Universidade Estadual Paulista (Unesp)Mecca, Marita S. [UNESP]Moreto, Fernando [UNESP]Burini, Franz H. P. [UNESP]Dalanesi, Reinaldo C. [UNESP]Mclellan, Katia Cristina Portero [UNESP]Burini, Roberto Carlos [UNESP]2014-05-20T13:38:26Z2014-05-20T13:38:26Z2012-01-19info:eu-repo/semantics/publishedVersioninfo:eu-repo/semantics/article7application/pdfhttp://dx.doi.org/10.1186/1758-5996-4-1Diabetology & Metabolic Syndrome. London: Biomed Central Ltd., v. 4, p. 7, 2012.1758-5996http://hdl.handle.net/11449/1333210.1186/1758-5996-4-1WOS:000302475900001WOS000302475900001.pdf2287552780901172Web of Sciencereponame:Repositório Institucional da UNESPinstname:Universidade Estadual Paulista (UNESP)instacron:UNESPengDiabetology & Metabolic Syndrome2.4130,943info:eu-repo/semantics/openAccess2024-09-03T14:12:30Zoai:repositorio.unesp.br:11449/13332Repositório InstitucionalPUBhttp://repositorio.unesp.br/oai/requestrepositoriounesp@unesp.bropendoar:29462024-09-03T14:12:30Repositório Institucional da UNESP - Universidade Estadual Paulista (UNESP)false |
dc.title.none.fl_str_mv |
Ten-week lifestyle changing program reduces several indicators for metabolic syndrome in overweight adults |
title |
Ten-week lifestyle changing program reduces several indicators for metabolic syndrome in overweight adults |
spellingShingle |
Ten-week lifestyle changing program reduces several indicators for metabolic syndrome in overweight adults Mecca, Marita S. [UNESP] |
title_short |
Ten-week lifestyle changing program reduces several indicators for metabolic syndrome in overweight adults |
title_full |
Ten-week lifestyle changing program reduces several indicators for metabolic syndrome in overweight adults |
title_fullStr |
Ten-week lifestyle changing program reduces several indicators for metabolic syndrome in overweight adults |
title_full_unstemmed |
Ten-week lifestyle changing program reduces several indicators for metabolic syndrome in overweight adults |
title_sort |
Ten-week lifestyle changing program reduces several indicators for metabolic syndrome in overweight adults |
author |
Mecca, Marita S. [UNESP] |
author_facet |
Mecca, Marita S. [UNESP] Moreto, Fernando [UNESP] Burini, Franz H. P. [UNESP] Dalanesi, Reinaldo C. [UNESP] Mclellan, Katia Cristina Portero [UNESP] Burini, Roberto Carlos [UNESP] |
author_role |
author |
author2 |
Moreto, Fernando [UNESP] Burini, Franz H. P. [UNESP] Dalanesi, Reinaldo C. [UNESP] Mclellan, Katia Cristina Portero [UNESP] Burini, Roberto Carlos [UNESP] |
author2_role |
author author author author author |
dc.contributor.none.fl_str_mv |
Universidade Estadual Paulista (Unesp) |
dc.contributor.author.fl_str_mv |
Mecca, Marita S. [UNESP] Moreto, Fernando [UNESP] Burini, Franz H. P. [UNESP] Dalanesi, Reinaldo C. [UNESP] Mclellan, Katia Cristina Portero [UNESP] Burini, Roberto Carlos [UNESP] |
description |
We aim to investigate the effectiveness of a 10-week lifestyle intervention focusing on physical activity and high fiber intake for reducing indicators for metabolic syndrome in overweight-obese individuals. A prospective study of 50 overweight (OW) adults (22 in the general educational group - G1; 28 in the high fiber nutrition group - G2) was performed. Both groups were offered dietary counseling and supervised exercise. Clinical, anthropometric, dietary and plasma biochemical tests were performed at baseline - time 0 (T0) and after 10 weeks - time 1 (T1). Both groups improved their dietary quality, but only G2 presented higher intake of fruit and vegetables (servings/day), higher plasma beta-carotene levels and a 24% reduction of MetS incidence. Additionally G2 showed greater reductions in body fat (4%), and waist circumference (7%), obesity class III (2%) and obesity class II (14%) rate. Lifestyle intervention, including a high dietary fiber intake, improved healthy eating index and decreased body fat composition and plasma lipid concentrations leading to MetS incidence reduction. |
publishDate |
2012 |
dc.date.none.fl_str_mv |
2012-01-19 2014-05-20T13:38:26Z 2014-05-20T13:38:26Z |
dc.type.status.fl_str_mv |
info:eu-repo/semantics/publishedVersion |
dc.type.driver.fl_str_mv |
info:eu-repo/semantics/article |
format |
article |
status_str |
publishedVersion |
dc.identifier.uri.fl_str_mv |
http://dx.doi.org/10.1186/1758-5996-4-1 Diabetology & Metabolic Syndrome. London: Biomed Central Ltd., v. 4, p. 7, 2012. 1758-5996 http://hdl.handle.net/11449/13332 10.1186/1758-5996-4-1 WOS:000302475900001 WOS000302475900001.pdf 2287552780901172 |
url |
http://dx.doi.org/10.1186/1758-5996-4-1 http://hdl.handle.net/11449/13332 |
identifier_str_mv |
Diabetology & Metabolic Syndrome. London: Biomed Central Ltd., v. 4, p. 7, 2012. 1758-5996 10.1186/1758-5996-4-1 WOS:000302475900001 WOS000302475900001.pdf 2287552780901172 |
dc.language.iso.fl_str_mv |
eng |
language |
eng |
dc.relation.none.fl_str_mv |
Diabetology & Metabolic Syndrome 2.413 0,943 |
dc.rights.driver.fl_str_mv |
info:eu-repo/semantics/openAccess |
eu_rights_str_mv |
openAccess |
dc.format.none.fl_str_mv |
7 application/pdf |
dc.publisher.none.fl_str_mv |
Biomed Central Ltd. |
publisher.none.fl_str_mv |
Biomed Central Ltd. |
dc.source.none.fl_str_mv |
Web of Science reponame:Repositório Institucional da UNESP instname:Universidade Estadual Paulista (UNESP) instacron:UNESP |
instname_str |
Universidade Estadual Paulista (UNESP) |
instacron_str |
UNESP |
institution |
UNESP |
reponame_str |
Repositório Institucional da UNESP |
collection |
Repositório Institucional da UNESP |
repository.name.fl_str_mv |
Repositório Institucional da UNESP - Universidade Estadual Paulista (UNESP) |
repository.mail.fl_str_mv |
repositoriounesp@unesp.br |
_version_ |
1810021420210585600 |