Analysis of Progressive Muscle Relaxation on Psychophysiological Variables in Basketball Athletes
Autor(a) principal: | |
---|---|
Data de Publicação: | 2022 |
Outros Autores: | , , , , , , |
Tipo de documento: | Artigo |
Idioma: | eng |
Título da fonte: | Repositório Institucional da UNESP |
Texto Completo: | http://dx.doi.org/10.3390/ijerph192417065 http://hdl.handle.net/11449/249018 |
Resumo: | The purpose of this study was to evaluate the effects of a progressive muscle relaxation program on psychological (stress levels, anxiety, and mood states) and physiological (blood pressure and heart rate) variables in basketball athletes. Fifty-nine basketball players, aged 14 to 19 years, and members of Bauru Basket team, were recruited for this study and grouped into control group (CG, n = 30) and intervention group (IG, n = 29). The participants were evaluated, before and after the intervention, by the following means: Competitive State Anxiety Inventory-2 (CSAI-2), to measure the pre-competitive anxiety state, i.e., how anxious each athlete felt just before the competition; Brunel Mood Scale (BRUMS), an instrument for early detection of overtraining syndrome; Recovery-Stress Questionnaire for Athletes (RESTQ-Sport), to identify the extent to which each athlete was physically or mentally stressed and the athlete’s current capability for recovery; Athlete Burnout Questionnaire (ABQ), specifically developed for athletes. The IG athletes participated in 12 progressive muscle relaxation sessions, a practice for tensing or tightening a specific muscle until an ideal state of relaxation is reached. Each participant had blood pressure and heart rate measured before and after every session. The CG athletes were evaluated similarly to those in the IG but without relaxation. The results showed statistically significant differences in cognitive anxiety (p = 0.039) and specific stress (p = 0.016) between CG and IG before the intervention; in addition, a significant heart rate decrease (p < 0.01) between IG and CG was noted. |
id |
UNSP_c4a8460da4036d463c5a4000303c565b |
---|---|
oai_identifier_str |
oai:repositorio.unesp.br:11449/249018 |
network_acronym_str |
UNSP |
network_name_str |
Repositório Institucional da UNESP |
repository_id_str |
2946 |
spelling |
Analysis of Progressive Muscle Relaxation on Psychophysiological Variables in Basketball Athletesanxietyathletesblood pressureheart hatemood statesprogressive muscle relaxationstressThe purpose of this study was to evaluate the effects of a progressive muscle relaxation program on psychological (stress levels, anxiety, and mood states) and physiological (blood pressure and heart rate) variables in basketball athletes. Fifty-nine basketball players, aged 14 to 19 years, and members of Bauru Basket team, were recruited for this study and grouped into control group (CG, n = 30) and intervention group (IG, n = 29). The participants were evaluated, before and after the intervention, by the following means: Competitive State Anxiety Inventory-2 (CSAI-2), to measure the pre-competitive anxiety state, i.e., how anxious each athlete felt just before the competition; Brunel Mood Scale (BRUMS), an instrument for early detection of overtraining syndrome; Recovery-Stress Questionnaire for Athletes (RESTQ-Sport), to identify the extent to which each athlete was physically or mentally stressed and the athlete’s current capability for recovery; Athlete Burnout Questionnaire (ABQ), specifically developed for athletes. The IG athletes participated in 12 progressive muscle relaxation sessions, a practice for tensing or tightening a specific muscle until an ideal state of relaxation is reached. Each participant had blood pressure and heart rate measured before and after every session. The CG athletes were evaluated similarly to those in the IG but without relaxation. The results showed statistically significant differences in cognitive anxiety (p = 0.039) and specific stress (p = 0.016) between CG and IG before the intervention; in addition, a significant heart rate decrease (p < 0.01) between IG and CG was noted.Fundação para a Ciência e a TecnologiaFoundation for Science and TechnologyGraduate Program in Developmental Psychology and Learning Faculty of Science São Paulo State UniversityLAPEEF LABOREH and MEFE Laboratories Department of Physical Education Faculty of Science São Paulo State UniversityGraduate Program in Human Developmental and Technologies Biosciences Institute São Paulo State UniversityDepartment of Psicology São José do Rio Preto Medical SchoolCollege of Medicine Ribeirão Preto UniversityInstituto Politécnico de Setúbal (ESE-CIEF ESTSetúbal-CDP2T)Life Quality Research Centre (CIEQV-Leiria), Rio MaiorGraduate Program in Developmental Psychology and Learning Faculty of Science São Paulo State UniversityLAPEEF LABOREH and MEFE Laboratories Department of Physical Education Faculty of Science São Paulo State UniversityGraduate Program in Human Developmental and Technologies Biosciences Institute São Paulo State UniversityFundação para a Ciência e a Tecnologia: UIDB/04748/2020Foundation for Science and Technology: UIDB/04748/2020Universidade Estadual Paulista (UNESP)São José do Rio Preto Medical SchoolRibeirão Preto UniversityESTSetúbal-CDP2T)Life Quality Research Centre (CIEQV-Leiria)Battaglini, Marina Pavão [UNESP]Pessôa Filho, Dalton Müller [UNESP]Calais, Sandra Leal [UNESP]Miyazaki, Maria Cristina Oliveira SantosNeiva, Cassiano Merussi [UNESP]Espada, Mário C.de Moraes, Mayra Grava [UNESP]Verardi, Carlos Eduardo Lopes [UNESP]2023-07-29T14:00:07Z2023-07-29T14:00:07Z2022-12-01info:eu-repo/semantics/publishedVersioninfo:eu-repo/semantics/articlehttp://dx.doi.org/10.3390/ijerph192417065International Journal of Environmental Research and Public Health, v. 19, n. 24, 2022.1660-46011661-7827http://hdl.handle.net/11449/24901810.3390/ijerph1924170652-s2.0-85144493745Scopusreponame:Repositório Institucional da UNESPinstname:Universidade Estadual Paulista (UNESP)instacron:UNESPengInternational Journal of Environmental Research and Public Healthinfo:eu-repo/semantics/openAccess2024-08-16T15:46:27Zoai:repositorio.unesp.br:11449/249018Repositório InstitucionalPUBhttp://repositorio.unesp.br/oai/requestopendoar:29462024-08-16T15:46:27Repositório Institucional da UNESP - Universidade Estadual Paulista (UNESP)false |
dc.title.none.fl_str_mv |
Analysis of Progressive Muscle Relaxation on Psychophysiological Variables in Basketball Athletes |
title |
Analysis of Progressive Muscle Relaxation on Psychophysiological Variables in Basketball Athletes |
spellingShingle |
Analysis of Progressive Muscle Relaxation on Psychophysiological Variables in Basketball Athletes Battaglini, Marina Pavão [UNESP] anxiety athletes blood pressure heart hate mood states progressive muscle relaxation stress |
title_short |
Analysis of Progressive Muscle Relaxation on Psychophysiological Variables in Basketball Athletes |
title_full |
Analysis of Progressive Muscle Relaxation on Psychophysiological Variables in Basketball Athletes |
title_fullStr |
Analysis of Progressive Muscle Relaxation on Psychophysiological Variables in Basketball Athletes |
title_full_unstemmed |
Analysis of Progressive Muscle Relaxation on Psychophysiological Variables in Basketball Athletes |
title_sort |
Analysis of Progressive Muscle Relaxation on Psychophysiological Variables in Basketball Athletes |
author |
Battaglini, Marina Pavão [UNESP] |
author_facet |
Battaglini, Marina Pavão [UNESP] Pessôa Filho, Dalton Müller [UNESP] Calais, Sandra Leal [UNESP] Miyazaki, Maria Cristina Oliveira Santos Neiva, Cassiano Merussi [UNESP] Espada, Mário C. de Moraes, Mayra Grava [UNESP] Verardi, Carlos Eduardo Lopes [UNESP] |
author_role |
author |
author2 |
Pessôa Filho, Dalton Müller [UNESP] Calais, Sandra Leal [UNESP] Miyazaki, Maria Cristina Oliveira Santos Neiva, Cassiano Merussi [UNESP] Espada, Mário C. de Moraes, Mayra Grava [UNESP] Verardi, Carlos Eduardo Lopes [UNESP] |
author2_role |
author author author author author author author |
dc.contributor.none.fl_str_mv |
Universidade Estadual Paulista (UNESP) São José do Rio Preto Medical School Ribeirão Preto University ESTSetúbal-CDP2T) Life Quality Research Centre (CIEQV-Leiria) |
dc.contributor.author.fl_str_mv |
Battaglini, Marina Pavão [UNESP] Pessôa Filho, Dalton Müller [UNESP] Calais, Sandra Leal [UNESP] Miyazaki, Maria Cristina Oliveira Santos Neiva, Cassiano Merussi [UNESP] Espada, Mário C. de Moraes, Mayra Grava [UNESP] Verardi, Carlos Eduardo Lopes [UNESP] |
dc.subject.por.fl_str_mv |
anxiety athletes blood pressure heart hate mood states progressive muscle relaxation stress |
topic |
anxiety athletes blood pressure heart hate mood states progressive muscle relaxation stress |
description |
The purpose of this study was to evaluate the effects of a progressive muscle relaxation program on psychological (stress levels, anxiety, and mood states) and physiological (blood pressure and heart rate) variables in basketball athletes. Fifty-nine basketball players, aged 14 to 19 years, and members of Bauru Basket team, were recruited for this study and grouped into control group (CG, n = 30) and intervention group (IG, n = 29). The participants were evaluated, before and after the intervention, by the following means: Competitive State Anxiety Inventory-2 (CSAI-2), to measure the pre-competitive anxiety state, i.e., how anxious each athlete felt just before the competition; Brunel Mood Scale (BRUMS), an instrument for early detection of overtraining syndrome; Recovery-Stress Questionnaire for Athletes (RESTQ-Sport), to identify the extent to which each athlete was physically or mentally stressed and the athlete’s current capability for recovery; Athlete Burnout Questionnaire (ABQ), specifically developed for athletes. The IG athletes participated in 12 progressive muscle relaxation sessions, a practice for tensing or tightening a specific muscle until an ideal state of relaxation is reached. Each participant had blood pressure and heart rate measured before and after every session. The CG athletes were evaluated similarly to those in the IG but without relaxation. The results showed statistically significant differences in cognitive anxiety (p = 0.039) and specific stress (p = 0.016) between CG and IG before the intervention; in addition, a significant heart rate decrease (p < 0.01) between IG and CG was noted. |
publishDate |
2022 |
dc.date.none.fl_str_mv |
2022-12-01 2023-07-29T14:00:07Z 2023-07-29T14:00:07Z |
dc.type.status.fl_str_mv |
info:eu-repo/semantics/publishedVersion |
dc.type.driver.fl_str_mv |
info:eu-repo/semantics/article |
format |
article |
status_str |
publishedVersion |
dc.identifier.uri.fl_str_mv |
http://dx.doi.org/10.3390/ijerph192417065 International Journal of Environmental Research and Public Health, v. 19, n. 24, 2022. 1660-4601 1661-7827 http://hdl.handle.net/11449/249018 10.3390/ijerph192417065 2-s2.0-85144493745 |
url |
http://dx.doi.org/10.3390/ijerph192417065 http://hdl.handle.net/11449/249018 |
identifier_str_mv |
International Journal of Environmental Research and Public Health, v. 19, n. 24, 2022. 1660-4601 1661-7827 10.3390/ijerph192417065 2-s2.0-85144493745 |
dc.language.iso.fl_str_mv |
eng |
language |
eng |
dc.relation.none.fl_str_mv |
International Journal of Environmental Research and Public Health |
dc.rights.driver.fl_str_mv |
info:eu-repo/semantics/openAccess |
eu_rights_str_mv |
openAccess |
dc.source.none.fl_str_mv |
Scopus reponame:Repositório Institucional da UNESP instname:Universidade Estadual Paulista (UNESP) instacron:UNESP |
instname_str |
Universidade Estadual Paulista (UNESP) |
instacron_str |
UNESP |
institution |
UNESP |
reponame_str |
Repositório Institucional da UNESP |
collection |
Repositório Institucional da UNESP |
repository.name.fl_str_mv |
Repositório Institucional da UNESP - Universidade Estadual Paulista (UNESP) |
repository.mail.fl_str_mv |
|
_version_ |
1808128209527504896 |