Exercício físico e menopausa

Detalhes bibliográficos
Autor(a) principal: Zanesco, Angelina [UNESP]
Data de Publicação: 2009
Outros Autores: Zaros, Pedro Renato [UNESP]
Tipo de documento: Artigo
Idioma: por
Título da fonte: Repositório Institucional da UNESP
Texto Completo: http://hdl.handle.net/11449/231884
Resumo: It is believed that estrogen deficiency, lipid profile alterations, body weight gain, and sedentary lifestyle are strongly associated with the increased incidence of arterial hypertension in postmenopausal women. In an attempting to reduce the incidence of arterial hypertension in this population, a variety of approaches has been used, but the results are conflicting and the changing in lifestyle has been proposed and an important preventive action to control the arterial hypertension and associated risk factors in this women age - mainly practice of physical exercise. Continuous exercise has been used as an important approach in management cardiovascular disease and endocrine-metabolic disorders. Continuous exercise prescription is characterized by, at least, 30 minutes of moderate-intensity physical activity (60 to 70% of maximum heart rate), three days of the week. Intermittent exercise is characterized by low intensity exercise periods, alternating with high-intensity exercise periods, ranging of 50 to 85% of the maximum heart rate, during ten minutes. Intermittent exercise has been employed as training program in weight loss therapy and personal training because previous studies have shown similar metabolic adaptations and aerobic capacity after continuous or intermittent exercise. This review focused on the relevance of continuous and intermittent exercise on the blood pressure control, discussion of the data found in experimental model of menopause and in women and the relationship between incidence of arterial hypertension and its genesis in postmenopausal women.
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spelling Exercício físico e menopausaPhysical exercise and menopauseExerciseHypertensionMenopauseMotor activityWomenIt is believed that estrogen deficiency, lipid profile alterations, body weight gain, and sedentary lifestyle are strongly associated with the increased incidence of arterial hypertension in postmenopausal women. In an attempting to reduce the incidence of arterial hypertension in this population, a variety of approaches has been used, but the results are conflicting and the changing in lifestyle has been proposed and an important preventive action to control the arterial hypertension and associated risk factors in this women age - mainly practice of physical exercise. Continuous exercise has been used as an important approach in management cardiovascular disease and endocrine-metabolic disorders. Continuous exercise prescription is characterized by, at least, 30 minutes of moderate-intensity physical activity (60 to 70% of maximum heart rate), three days of the week. Intermittent exercise is characterized by low intensity exercise periods, alternating with high-intensity exercise periods, ranging of 50 to 85% of the maximum heart rate, during ten minutes. Intermittent exercise has been employed as training program in weight loss therapy and personal training because previous studies have shown similar metabolic adaptations and aerobic capacity after continuous or intermittent exercise. This review focused on the relevance of continuous and intermittent exercise on the blood pressure control, discussion of the data found in experimental model of menopause and in women and the relationship between incidence of arterial hypertension and its genesis in postmenopausal women.Instituto de Biociências da Universidade Estadual Paulista 'Júlio de Mesquita Filho' UNESP, Rio Claro (SP)Instituto de Biociências da Universidade Estadual Paulista 'Júlio de Mesquita Filho' UNESP, Rio Claro (SP)Universidade Estadual Paulista (UNESP)Zanesco, Angelina [UNESP]Zaros, Pedro Renato [UNESP]2022-04-29T08:47:55Z2022-04-29T08:47:55Z2009-05-01info:eu-repo/semantics/publishedVersioninfo:eu-repo/semantics/article254-261Revista Brasileira de Ginecologia e Obstetricia, v. 31, n. 5, p. 254-261, 2009.0100-7203http://hdl.handle.net/11449/2318842-s2.0-68849108010Scopusreponame:Repositório Institucional da UNESPinstname:Universidade Estadual Paulista (UNESP)instacron:UNESPporRevista Brasileira de Ginecologia e Obstetriciainfo:eu-repo/semantics/openAccess2022-04-29T08:47:55Zoai:repositorio.unesp.br:11449/231884Repositório InstitucionalPUBhttp://repositorio.unesp.br/oai/requestopendoar:29462024-08-05T20:29:17.489130Repositório Institucional da UNESP - Universidade Estadual Paulista (UNESP)false
dc.title.none.fl_str_mv Exercício físico e menopausa
Physical exercise and menopause
title Exercício físico e menopausa
spellingShingle Exercício físico e menopausa
Zanesco, Angelina [UNESP]
Exercise
Hypertension
Menopause
Motor activity
Women
title_short Exercício físico e menopausa
title_full Exercício físico e menopausa
title_fullStr Exercício físico e menopausa
title_full_unstemmed Exercício físico e menopausa
title_sort Exercício físico e menopausa
author Zanesco, Angelina [UNESP]
author_facet Zanesco, Angelina [UNESP]
Zaros, Pedro Renato [UNESP]
author_role author
author2 Zaros, Pedro Renato [UNESP]
author2_role author
dc.contributor.none.fl_str_mv Universidade Estadual Paulista (UNESP)
dc.contributor.author.fl_str_mv Zanesco, Angelina [UNESP]
Zaros, Pedro Renato [UNESP]
dc.subject.por.fl_str_mv Exercise
Hypertension
Menopause
Motor activity
Women
topic Exercise
Hypertension
Menopause
Motor activity
Women
description It is believed that estrogen deficiency, lipid profile alterations, body weight gain, and sedentary lifestyle are strongly associated with the increased incidence of arterial hypertension in postmenopausal women. In an attempting to reduce the incidence of arterial hypertension in this population, a variety of approaches has been used, but the results are conflicting and the changing in lifestyle has been proposed and an important preventive action to control the arterial hypertension and associated risk factors in this women age - mainly practice of physical exercise. Continuous exercise has been used as an important approach in management cardiovascular disease and endocrine-metabolic disorders. Continuous exercise prescription is characterized by, at least, 30 minutes of moderate-intensity physical activity (60 to 70% of maximum heart rate), three days of the week. Intermittent exercise is characterized by low intensity exercise periods, alternating with high-intensity exercise periods, ranging of 50 to 85% of the maximum heart rate, during ten minutes. Intermittent exercise has been employed as training program in weight loss therapy and personal training because previous studies have shown similar metabolic adaptations and aerobic capacity after continuous or intermittent exercise. This review focused on the relevance of continuous and intermittent exercise on the blood pressure control, discussion of the data found in experimental model of menopause and in women and the relationship between incidence of arterial hypertension and its genesis in postmenopausal women.
publishDate 2009
dc.date.none.fl_str_mv 2009-05-01
2022-04-29T08:47:55Z
2022-04-29T08:47:55Z
dc.type.status.fl_str_mv info:eu-repo/semantics/publishedVersion
dc.type.driver.fl_str_mv info:eu-repo/semantics/article
format article
status_str publishedVersion
dc.identifier.uri.fl_str_mv Revista Brasileira de Ginecologia e Obstetricia, v. 31, n. 5, p. 254-261, 2009.
0100-7203
http://hdl.handle.net/11449/231884
2-s2.0-68849108010
identifier_str_mv Revista Brasileira de Ginecologia e Obstetricia, v. 31, n. 5, p. 254-261, 2009.
0100-7203
2-s2.0-68849108010
url http://hdl.handle.net/11449/231884
dc.language.iso.fl_str_mv por
language por
dc.relation.none.fl_str_mv Revista Brasileira de Ginecologia e Obstetricia
dc.rights.driver.fl_str_mv info:eu-repo/semantics/openAccess
eu_rights_str_mv openAccess
dc.format.none.fl_str_mv 254-261
dc.source.none.fl_str_mv Scopus
reponame:Repositório Institucional da UNESP
instname:Universidade Estadual Paulista (UNESP)
instacron:UNESP
instname_str Universidade Estadual Paulista (UNESP)
instacron_str UNESP
institution UNESP
reponame_str Repositório Institucional da UNESP
collection Repositório Institucional da UNESP
repository.name.fl_str_mv Repositório Institucional da UNESP - Universidade Estadual Paulista (UNESP)
repository.mail.fl_str_mv
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