Daily physical activity, human development index and insomnia in a representative sample of Brazilian adolescents: a cross-sectional analysis
Autor(a) principal: | |
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Data de Publicação: | 2021 |
Outros Autores: | , , , |
Tipo de documento: | Artigo |
Idioma: | eng |
Título da fonte: | São Paulo medical journal (Online) |
Texto Completo: | http://old.scielo.br/scielo.php?script=sci_arttext&pid=S1516-31802021000500481 |
Resumo: | ABSTRACT BACKGROUND: Although there is a growing body of research pointing towards the need to investigate how different movement behaviors, such as physical activity and sleep, influence each other, the joint relationship between these factors and insomnia has been little explored among adolescents in developing countries. OBJECTIVES: To investigate the association between daily physical activity and insomnia in a national sample of Brazilian adolescents, according to the Human Development Index (HDI) of each Brazilian region. DESIGN AND SETTINGS: Cross-sectional study on 102,072 Brazilian students aged 11 to 19 years, selected from all regions of the country. METHODS: Information on insomnia and physical activity was self-reported by adolescents. RESULTS: Our analyses revealed that girls who accumulated at least 60 minutes/day of physical activity on up to three days/week were less prone to present insomnia. This pattern of association was maintained only for those who lived in high HDI regions (odds ratio, 0.87; 95% confidence interval, 0.75-0.99). For boys, there was a positive association between the number of active days and protection against insomnia, especially for those who lived in high HDI regions. CONCLUSION: Even amounts of physical activity that were lower than the weekly guidelines, were associated with better sleep quality for Brazilian adolescents, especially girls, and even for those who lived in regions with greater social and economic vulnerability. |
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Daily physical activity, human development index and insomnia in a representative sample of Brazilian adolescents: a cross-sectional analysisExerciseSleep initiation and maintenance disordersSleepAdolescentMental healthPhysical activityInsomniaSleep habitsYouthABSTRACT BACKGROUND: Although there is a growing body of research pointing towards the need to investigate how different movement behaviors, such as physical activity and sleep, influence each other, the joint relationship between these factors and insomnia has been little explored among adolescents in developing countries. OBJECTIVES: To investigate the association between daily physical activity and insomnia in a national sample of Brazilian adolescents, according to the Human Development Index (HDI) of each Brazilian region. DESIGN AND SETTINGS: Cross-sectional study on 102,072 Brazilian students aged 11 to 19 years, selected from all regions of the country. METHODS: Information on insomnia and physical activity was self-reported by adolescents. RESULTS: Our analyses revealed that girls who accumulated at least 60 minutes/day of physical activity on up to three days/week were less prone to present insomnia. This pattern of association was maintained only for those who lived in high HDI regions (odds ratio, 0.87; 95% confidence interval, 0.75-0.99). For boys, there was a positive association between the number of active days and protection against insomnia, especially for those who lived in high HDI regions. CONCLUSION: Even amounts of physical activity that were lower than the weekly guidelines, were associated with better sleep quality for Brazilian adolescents, especially girls, and even for those who lived in regions with greater social and economic vulnerability.Associação Paulista de Medicina - APM2021-05-01info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersiontext/htmlhttp://old.scielo.br/scielo.php?script=sci_arttext&pid=S1516-31802021000500481Sao Paulo Medical Journal v.139 n.5 2021reponame:São Paulo medical journal (Online)instname:Associação Paulista de Medicinainstacron:APM10.1590/1516-3180.2020.0745.r1.0604221info:eu-repo/semantics/openAccessSantos,Antônio Evaldo dosAraujo,Raphael Henrique de OliveiraCouto,Josiene Oliveirada Silva,Danilo Rodrigues PereiraSilva,Roberto Jerônimo dos Santoseng2021-08-06T00:00:00Zoai:scielo:S1516-31802021000500481Revistahttp://www.scielo.br/spmjhttps://old.scielo.br/oai/scielo-oai.phprevistas@apm.org.br1806-94601516-3180opendoar:2021-08-06T00:00São Paulo medical journal (Online) - Associação Paulista de Medicinafalse |
dc.title.none.fl_str_mv |
Daily physical activity, human development index and insomnia in a representative sample of Brazilian adolescents: a cross-sectional analysis |
title |
Daily physical activity, human development index and insomnia in a representative sample of Brazilian adolescents: a cross-sectional analysis |
spellingShingle |
Daily physical activity, human development index and insomnia in a representative sample of Brazilian adolescents: a cross-sectional analysis Santos,Antônio Evaldo dos Exercise Sleep initiation and maintenance disorders Sleep Adolescent Mental health Physical activity Insomnia Sleep habits Youth |
title_short |
Daily physical activity, human development index and insomnia in a representative sample of Brazilian adolescents: a cross-sectional analysis |
title_full |
Daily physical activity, human development index and insomnia in a representative sample of Brazilian adolescents: a cross-sectional analysis |
title_fullStr |
Daily physical activity, human development index and insomnia in a representative sample of Brazilian adolescents: a cross-sectional analysis |
title_full_unstemmed |
Daily physical activity, human development index and insomnia in a representative sample of Brazilian adolescents: a cross-sectional analysis |
title_sort |
Daily physical activity, human development index and insomnia in a representative sample of Brazilian adolescents: a cross-sectional analysis |
author |
Santos,Antônio Evaldo dos |
author_facet |
Santos,Antônio Evaldo dos Araujo,Raphael Henrique de Oliveira Couto,Josiene Oliveira da Silva,Danilo Rodrigues Pereira Silva,Roberto Jerônimo dos Santos |
author_role |
author |
author2 |
Araujo,Raphael Henrique de Oliveira Couto,Josiene Oliveira da Silva,Danilo Rodrigues Pereira Silva,Roberto Jerônimo dos Santos |
author2_role |
author author author author |
dc.contributor.author.fl_str_mv |
Santos,Antônio Evaldo dos Araujo,Raphael Henrique de Oliveira Couto,Josiene Oliveira da Silva,Danilo Rodrigues Pereira Silva,Roberto Jerônimo dos Santos |
dc.subject.por.fl_str_mv |
Exercise Sleep initiation and maintenance disorders Sleep Adolescent Mental health Physical activity Insomnia Sleep habits Youth |
topic |
Exercise Sleep initiation and maintenance disorders Sleep Adolescent Mental health Physical activity Insomnia Sleep habits Youth |
description |
ABSTRACT BACKGROUND: Although there is a growing body of research pointing towards the need to investigate how different movement behaviors, such as physical activity and sleep, influence each other, the joint relationship between these factors and insomnia has been little explored among adolescents in developing countries. OBJECTIVES: To investigate the association between daily physical activity and insomnia in a national sample of Brazilian adolescents, according to the Human Development Index (HDI) of each Brazilian region. DESIGN AND SETTINGS: Cross-sectional study on 102,072 Brazilian students aged 11 to 19 years, selected from all regions of the country. METHODS: Information on insomnia and physical activity was self-reported by adolescents. RESULTS: Our analyses revealed that girls who accumulated at least 60 minutes/day of physical activity on up to three days/week were less prone to present insomnia. This pattern of association was maintained only for those who lived in high HDI regions (odds ratio, 0.87; 95% confidence interval, 0.75-0.99). For boys, there was a positive association between the number of active days and protection against insomnia, especially for those who lived in high HDI regions. CONCLUSION: Even amounts of physical activity that were lower than the weekly guidelines, were associated with better sleep quality for Brazilian adolescents, especially girls, and even for those who lived in regions with greater social and economic vulnerability. |
publishDate |
2021 |
dc.date.none.fl_str_mv |
2021-05-01 |
dc.type.driver.fl_str_mv |
info:eu-repo/semantics/article |
dc.type.status.fl_str_mv |
info:eu-repo/semantics/publishedVersion |
format |
article |
status_str |
publishedVersion |
dc.identifier.uri.fl_str_mv |
http://old.scielo.br/scielo.php?script=sci_arttext&pid=S1516-31802021000500481 |
url |
http://old.scielo.br/scielo.php?script=sci_arttext&pid=S1516-31802021000500481 |
dc.language.iso.fl_str_mv |
eng |
language |
eng |
dc.relation.none.fl_str_mv |
10.1590/1516-3180.2020.0745.r1.0604221 |
dc.rights.driver.fl_str_mv |
info:eu-repo/semantics/openAccess |
eu_rights_str_mv |
openAccess |
dc.format.none.fl_str_mv |
text/html |
dc.publisher.none.fl_str_mv |
Associação Paulista de Medicina - APM |
publisher.none.fl_str_mv |
Associação Paulista de Medicina - APM |
dc.source.none.fl_str_mv |
Sao Paulo Medical Journal v.139 n.5 2021 reponame:São Paulo medical journal (Online) instname:Associação Paulista de Medicina instacron:APM |
instname_str |
Associação Paulista de Medicina |
instacron_str |
APM |
institution |
APM |
reponame_str |
São Paulo medical journal (Online) |
collection |
São Paulo medical journal (Online) |
repository.name.fl_str_mv |
São Paulo medical journal (Online) - Associação Paulista de Medicina |
repository.mail.fl_str_mv |
revistas@apm.org.br |
_version_ |
1754209267668221952 |