Effects of Plyometric Training in Children and Young Adolescents: An Integrative Review
Autor(a) principal: | |
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Data de Publicação: | 2023 |
Outros Autores: | , |
Tipo de documento: | Artigo |
Idioma: | por |
Título da fonte: | Revista de Educação Física |
Texto Completo: | https://revistadeeducacaofisica.emnuvens.com.br/revista/article/view/2866 |
Resumo: | Introduction: The Plyometric Training (PT), which is based on the stretch-shortening cycle (SSC), appears as a safe and effective option for improving physical fitness, body composition and physical performance in this population. Objective: To present a brief review of the literature on the application of plyometric training as a safe and effective option for improving physical fitness, body composition and physical performance in children and adolescents. Methods: The research took place between the months of September 2021 and January 2022 using the databases PubMed, Scielo, Google Scholar and Portal Capes using the following terms: "plyometric training", "physical training", "Children ", "Adolescent". In addition to the boleans operators "AND" and "OR". Results and Discussion: 1,346 articles were, initially found, and after the entire selection and eligibility process, seven studies remained, of which two (28,57%) were conducted in the female population. PT showed benefits in the performance of agility, speed, jumping and technical sports performance, in cardiovascular and neuromuscular responses in children and adolescents. However, protocols need further investigation, and it should be applied on female population. Conclusion: PT is a safe and effective method for improving physical capabilities in children and adolescents. In addition to being applicable and promoting greater variability in neuromuscular and motor repertoire. |
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Effects of Plyometric Training in Children and Young Adolescents: An Integrative ReviewEfeitos do treinamento pliométrico em crianças e jovens adolescentes: uma revisão integrativaTreinamento PliometricoCriançasDesempenhoPlyometric Training Children Performanceplyometric trainingchildrenperformanceIntroduction: The Plyometric Training (PT), which is based on the stretch-shortening cycle (SSC), appears as a safe and effective option for improving physical fitness, body composition and physical performance in this population. Objective: To present a brief review of the literature on the application of plyometric training as a safe and effective option for improving physical fitness, body composition and physical performance in children and adolescents. Methods: The research took place between the months of September 2021 and January 2022 using the databases PubMed, Scielo, Google Scholar and Portal Capes using the following terms: "plyometric training", "physical training", "Children ", "Adolescent". In addition to the boleans operators "AND" and "OR". Results and Discussion: 1,346 articles were, initially found, and after the entire selection and eligibility process, seven studies remained, of which two (28,57%) were conducted in the female population. PT showed benefits in the performance of agility, speed, jumping and technical sports performance, in cardiovascular and neuromuscular responses in children and adolescents. However, protocols need further investigation, and it should be applied on female population. Conclusion: PT is a safe and effective method for improving physical capabilities in children and adolescents. In addition to being applicable and promoting greater variability in neuromuscular and motor repertoire.Introdução: Na atualidade é possível observar que existe uma constante exposição a fatores de risco que podem levar a doenças cardiovasculares e, também, metabólicas em crianças e adolescentes. Nesse sentido, o Treinamento Pliométrico (TP) que tem como base o ciclo alongamento-encurtamento (CAE) surge como uma opção segura e eficaz na melhora da aptidão física, composição corporal e do desempenho físico dessa população. Objetivo: Apresentar uma revisão da literatura acerca dos efeitos do TP em crianças e jovens adolescentes, evidenciando os resultados sobre diferentes capacidades físicas do desempenho humano. Métodos: A pesquisa foi realizada entre os meses de setembro de 2021 e janeiro de 2022 usando as bases de dados PubMed, Scielo, Google Acadêmico e Portal Capes e foram utilizados os seguintes termos: "treinamento pliométrico", "treinamento físico" , "crianças", "adolescentes". Além dos boleanos "AND" e "OR". Resultados e Discussão: Inicialmente, foram encontrados 1.346 artigos, e após todo o processo de seleção e elegibilidade restaram sete estudos, dos quais, dois (28,57%) foram realizados na população feminina. O TP mostrou benefícios no desempenho da agilidade, velocidade, saltos e desempenho técnicos esportivos, nas respostas cardiovasculares e neuromusculares em crianças e adolescentes. Contudo, mais protocolos precisam ser examinados e aplicados na população feminina. Conclusão: Concluiu-se que o TP é um método seguro e eficaz para melhoras as capacidades físicas em crianças e adolescentes. Além de ser aplicável e promover maior variabilidade de repertório neuromusculares e motores.Exército Brasileiro2023-10-11info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersionapplication/pdfhttps://revistadeeducacaofisica.emnuvens.com.br/revista/article/view/286610.37310/ref.v92i1.2866Journal of Physical Education; Vol. 92 No. 1 (2023); 32-41Revista de Educação Física / Journal of Physical Education; v. 92 n. 1 (2023); 32-412447-89460102-846410.37310/ref.v92i1reponame:Revista de Educação Físicainstname:Centro de Capacitação Física do Exército (CCFEX)instacron:CCFEXporhttps://revistadeeducacaofisica.emnuvens.com.br/revista/article/view/2866/3027Copyright (c) 2023 Revista de Educação Física / Journal of Physical Educationhttps://creativecommons.org/licenses/by-nc/4.0info:eu-repo/semantics/openAccessSilva, Luvanor SantanaPerreira , Gleybson MacielDe Almeida, Marcelus Brito2023-10-18T18:51:44Zoai:ojs.revistadeeducacaofisica.emnuvens.com.br:article/2866Revistahttps://revistadeeducacaofisica.emnuvens.com.br/revistaPUBhttps://revistadeeducacaofisica.emnuvens.com.br/revista/oai||revistaef.ccfex@gmail.com2447-89460102-8464opendoar:2023-10-18T18:51:44Revista de Educação Física - Centro de Capacitação Física do Exército (CCFEX)false |
dc.title.none.fl_str_mv |
Effects of Plyometric Training in Children and Young Adolescents: An Integrative Review Efeitos do treinamento pliométrico em crianças e jovens adolescentes: uma revisão integrativa |
title |
Effects of Plyometric Training in Children and Young Adolescents: An Integrative Review |
spellingShingle |
Effects of Plyometric Training in Children and Young Adolescents: An Integrative Review Silva, Luvanor Santana Treinamento Pliometrico Crianças Desempenho Plyometric Training Children Performance plyometric training children performance |
title_short |
Effects of Plyometric Training in Children and Young Adolescents: An Integrative Review |
title_full |
Effects of Plyometric Training in Children and Young Adolescents: An Integrative Review |
title_fullStr |
Effects of Plyometric Training in Children and Young Adolescents: An Integrative Review |
title_full_unstemmed |
Effects of Plyometric Training in Children and Young Adolescents: An Integrative Review |
title_sort |
Effects of Plyometric Training in Children and Young Adolescents: An Integrative Review |
author |
Silva, Luvanor Santana |
author_facet |
Silva, Luvanor Santana Perreira , Gleybson Maciel De Almeida, Marcelus Brito |
author_role |
author |
author2 |
Perreira , Gleybson Maciel De Almeida, Marcelus Brito |
author2_role |
author author |
dc.contributor.author.fl_str_mv |
Silva, Luvanor Santana Perreira , Gleybson Maciel De Almeida, Marcelus Brito |
dc.subject.por.fl_str_mv |
Treinamento Pliometrico Crianças Desempenho Plyometric Training Children Performance plyometric training children performance |
topic |
Treinamento Pliometrico Crianças Desempenho Plyometric Training Children Performance plyometric training children performance |
description |
Introduction: The Plyometric Training (PT), which is based on the stretch-shortening cycle (SSC), appears as a safe and effective option for improving physical fitness, body composition and physical performance in this population. Objective: To present a brief review of the literature on the application of plyometric training as a safe and effective option for improving physical fitness, body composition and physical performance in children and adolescents. Methods: The research took place between the months of September 2021 and January 2022 using the databases PubMed, Scielo, Google Scholar and Portal Capes using the following terms: "plyometric training", "physical training", "Children ", "Adolescent". In addition to the boleans operators "AND" and "OR". Results and Discussion: 1,346 articles were, initially found, and after the entire selection and eligibility process, seven studies remained, of which two (28,57%) were conducted in the female population. PT showed benefits in the performance of agility, speed, jumping and technical sports performance, in cardiovascular and neuromuscular responses in children and adolescents. However, protocols need further investigation, and it should be applied on female population. Conclusion: PT is a safe and effective method for improving physical capabilities in children and adolescents. In addition to being applicable and promoting greater variability in neuromuscular and motor repertoire. |
publishDate |
2023 |
dc.date.none.fl_str_mv |
2023-10-11 |
dc.type.driver.fl_str_mv |
info:eu-repo/semantics/article info:eu-repo/semantics/publishedVersion |
format |
article |
status_str |
publishedVersion |
dc.identifier.uri.fl_str_mv |
https://revistadeeducacaofisica.emnuvens.com.br/revista/article/view/2866 10.37310/ref.v92i1.2866 |
url |
https://revistadeeducacaofisica.emnuvens.com.br/revista/article/view/2866 |
identifier_str_mv |
10.37310/ref.v92i1.2866 |
dc.language.iso.fl_str_mv |
por |
language |
por |
dc.relation.none.fl_str_mv |
https://revistadeeducacaofisica.emnuvens.com.br/revista/article/view/2866/3027 |
dc.rights.driver.fl_str_mv |
Copyright (c) 2023 Revista de Educação Física / Journal of Physical Education https://creativecommons.org/licenses/by-nc/4.0 info:eu-repo/semantics/openAccess |
rights_invalid_str_mv |
Copyright (c) 2023 Revista de Educação Física / Journal of Physical Education https://creativecommons.org/licenses/by-nc/4.0 |
eu_rights_str_mv |
openAccess |
dc.format.none.fl_str_mv |
application/pdf |
dc.publisher.none.fl_str_mv |
Exército Brasileiro |
publisher.none.fl_str_mv |
Exército Brasileiro |
dc.source.none.fl_str_mv |
Journal of Physical Education; Vol. 92 No. 1 (2023); 32-41 Revista de Educação Física / Journal of Physical Education; v. 92 n. 1 (2023); 32-41 2447-8946 0102-8464 10.37310/ref.v92i1 reponame:Revista de Educação Física instname:Centro de Capacitação Física do Exército (CCFEX) instacron:CCFEX |
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Centro de Capacitação Física do Exército (CCFEX) |
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CCFEX |
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CCFEX |
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Revista de Educação Física |
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Revista de Educação Física |
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Revista de Educação Física - Centro de Capacitação Física do Exército (CCFEX) |
repository.mail.fl_str_mv |
||revistaef.ccfex@gmail.com |
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