ALTERATIONS IN CARDIAC FREQUENCY AND IN BLOOD LACTATE IN INTERVALLED AEROBIC TRAINING
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Data de Publicação: | 2020 |
Outros Autores: | , , , , , , , |
Tipo de documento: | Artigo |
Idioma: | por |
Título da fonte: | Revista de Educação Física |
Texto Completo: | https://revistadeeducacaofisica.emnuvens.com.br/revista/article/view/2653 |
Resumo: | The C 20-20, Manual of Military Physical Training of the Brazilian Army (Brazil, 2002), preconizes Intervalled Aerobic Training (IAT) in its content as one method of cardiopulmonary training. The aim of this study is to verify whether the pause of 90 seconds, recommended by C 20-20, is sufficient for the desired recovery (70% of maximum cardiac frequency –CFMAX, as well as to compare the concentration of blood lactate after an IAT session, in groups of soldiers with differing levels of physical conditioning. Taking part in this study, were 35 soldier volunteers, of male sex, in the 2nd year of the Military Engineering Institute (IME), divided in groups according to the results of the 12 minute run of the physical evaluation test The protocol of CFMAX used was of Tanaka et al. (2001). |
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ALTERATIONS IN CARDIAC FREQUENCY AND IN BLOOD LACTATE IN INTERVALLED AEROBIC TRAININGAlterações na Freqüência Cardíaca e no Lactato Sangüíneo no Treinamento Intervalado AeróbicoThe C 20-20, Manual of Military Physical Training of the Brazilian Army (Brazil, 2002), preconizes Intervalled Aerobic Training (IAT) in its content as one method of cardiopulmonary training. The aim of this study is to verify whether the pause of 90 seconds, recommended by C 20-20, is sufficient for the desired recovery (70% of maximum cardiac frequency –CFMAX, as well as to compare the concentration of blood lactate after an IAT session, in groups of soldiers with differing levels of physical conditioning. Taking part in this study, were 35 soldier volunteers, of male sex, in the 2nd year of the Military Engineering Institute (IME), divided in groups according to the results of the 12 minute run of the physical evaluation test The protocol of CFMAX used was of Tanaka et al. (2001).O C 20-20, Manual de Treinamento Físico Militar do Exército Brasileiro (Brasil, 2002), preconiza, em seu conteúdo, como um dos métodos de treinamento cardiopulmonar, o Treinamento Intervalado Aeróbico (TIA). O objetivo desse trabalho é verificar se o repouso de 90 segundos, recomendado pelo C 20-20, é suficiente para a recuperação desejada (70% da freqüência cardíaca máxima - FCMAX), bem como comparar a concentração de lactato sangüíneo após uma sessão de TIA, em grupos de militares com diferentes níveis de condicionamento físico. Participaram do estudo 35 militares voluntários, do sexo masculino, do 2° ano do Instituto Militar de Engenharia (IME), divididos em grupos, a partir dos resultados na corrida de 12 minutos do teste de avaliação física. [...]Exército Brasileiro2020-08-31info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersionapplication/pdfhttps://revistadeeducacaofisica.emnuvens.com.br/revista/article/view/2653Journal of Physical Education; Vol. 74 No. 3 (2005)Revista de Educação Física / Journal of Physical Education; v. 74 n. 3 (2005)2447-89460102-8464reponame:Revista de Educação Físicainstname:Centro de Capacitação Física do Exército (CCFEX)instacron:CCFEXporhttps://revistadeeducacaofisica.emnuvens.com.br/revista/article/view/2653/2824Machado de Souza, Roberto Tavares, Marcelo AntônioOrlando Benites Alves, Jorge Pires Nunes, Marcio Juliano Alex Caracioli Machado , Anderson Batista de Sant’Ana, Herivelto Guilherme Pereira , Wellington Carlos da Silva, Francisco Tempesta Lincoln, Alexandre info:eu-repo/semantics/openAccess2020-11-24T15:51:18Zoai:ojs.revistadeeducacaofisica.emnuvens.com.br:article/2653Revistahttps://revistadeeducacaofisica.emnuvens.com.br/revistaPUBhttps://revistadeeducacaofisica.emnuvens.com.br/revista/oai||revistaef.ccfex@gmail.com2447-89460102-8464opendoar:2020-11-24T15:51:18Revista de Educação Física - Centro de Capacitação Física do Exército (CCFEX)false |
dc.title.none.fl_str_mv |
ALTERATIONS IN CARDIAC FREQUENCY AND IN BLOOD LACTATE IN INTERVALLED AEROBIC TRAINING Alterações na Freqüência Cardíaca e no Lactato Sangüíneo no Treinamento Intervalado Aeróbico |
title |
ALTERATIONS IN CARDIAC FREQUENCY AND IN BLOOD LACTATE IN INTERVALLED AEROBIC TRAINING |
spellingShingle |
ALTERATIONS IN CARDIAC FREQUENCY AND IN BLOOD LACTATE IN INTERVALLED AEROBIC TRAINING Machado de Souza, Roberto |
title_short |
ALTERATIONS IN CARDIAC FREQUENCY AND IN BLOOD LACTATE IN INTERVALLED AEROBIC TRAINING |
title_full |
ALTERATIONS IN CARDIAC FREQUENCY AND IN BLOOD LACTATE IN INTERVALLED AEROBIC TRAINING |
title_fullStr |
ALTERATIONS IN CARDIAC FREQUENCY AND IN BLOOD LACTATE IN INTERVALLED AEROBIC TRAINING |
title_full_unstemmed |
ALTERATIONS IN CARDIAC FREQUENCY AND IN BLOOD LACTATE IN INTERVALLED AEROBIC TRAINING |
title_sort |
ALTERATIONS IN CARDIAC FREQUENCY AND IN BLOOD LACTATE IN INTERVALLED AEROBIC TRAINING |
author |
Machado de Souza, Roberto |
author_facet |
Machado de Souza, Roberto Tavares, Marcelo Antônio Orlando Benites Alves, Jorge Pires Nunes, Marcio Juliano Alex Caracioli Machado , Anderson Batista de Sant’Ana, Herivelto Guilherme Pereira , Wellington Carlos da Silva, Francisco Tempesta Lincoln, Alexandre |
author_role |
author |
author2 |
Tavares, Marcelo Antônio Orlando Benites Alves, Jorge Pires Nunes, Marcio Juliano Alex Caracioli Machado , Anderson Batista de Sant’Ana, Herivelto Guilherme Pereira , Wellington Carlos da Silva, Francisco Tempesta Lincoln, Alexandre |
author2_role |
author author author author author author author author |
dc.contributor.author.fl_str_mv |
Machado de Souza, Roberto Tavares, Marcelo Antônio Orlando Benites Alves, Jorge Pires Nunes, Marcio Juliano Alex Caracioli Machado , Anderson Batista de Sant’Ana, Herivelto Guilherme Pereira , Wellington Carlos da Silva, Francisco Tempesta Lincoln, Alexandre |
description |
The C 20-20, Manual of Military Physical Training of the Brazilian Army (Brazil, 2002), preconizes Intervalled Aerobic Training (IAT) in its content as one method of cardiopulmonary training. The aim of this study is to verify whether the pause of 90 seconds, recommended by C 20-20, is sufficient for the desired recovery (70% of maximum cardiac frequency –CFMAX, as well as to compare the concentration of blood lactate after an IAT session, in groups of soldiers with differing levels of physical conditioning. Taking part in this study, were 35 soldier volunteers, of male sex, in the 2nd year of the Military Engineering Institute (IME), divided in groups according to the results of the 12 minute run of the physical evaluation test The protocol of CFMAX used was of Tanaka et al. (2001). |
publishDate |
2020 |
dc.date.none.fl_str_mv |
2020-08-31 |
dc.type.driver.fl_str_mv |
info:eu-repo/semantics/article info:eu-repo/semantics/publishedVersion |
format |
article |
status_str |
publishedVersion |
dc.identifier.uri.fl_str_mv |
https://revistadeeducacaofisica.emnuvens.com.br/revista/article/view/2653 |
url |
https://revistadeeducacaofisica.emnuvens.com.br/revista/article/view/2653 |
dc.language.iso.fl_str_mv |
por |
language |
por |
dc.relation.none.fl_str_mv |
https://revistadeeducacaofisica.emnuvens.com.br/revista/article/view/2653/2824 |
dc.rights.driver.fl_str_mv |
info:eu-repo/semantics/openAccess |
eu_rights_str_mv |
openAccess |
dc.format.none.fl_str_mv |
application/pdf |
dc.publisher.none.fl_str_mv |
Exército Brasileiro |
publisher.none.fl_str_mv |
Exército Brasileiro |
dc.source.none.fl_str_mv |
Journal of Physical Education; Vol. 74 No. 3 (2005) Revista de Educação Física / Journal of Physical Education; v. 74 n. 3 (2005) 2447-8946 0102-8464 reponame:Revista de Educação Física instname:Centro de Capacitação Física do Exército (CCFEX) instacron:CCFEX |
instname_str |
Centro de Capacitação Física do Exército (CCFEX) |
instacron_str |
CCFEX |
institution |
CCFEX |
reponame_str |
Revista de Educação Física |
collection |
Revista de Educação Física |
repository.name.fl_str_mv |
Revista de Educação Física - Centro de Capacitação Física do Exército (CCFEX) |
repository.mail.fl_str_mv |
||revistaef.ccfex@gmail.com |
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