MANAGING SARCOPENIA: INTEGRATING EXERCISE AND NUTRITION TO PROMOTE MUSCLE HEALTH IN THE ELDERLY
Autor(a) principal: | |
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Data de Publicação: | 2024 |
Outros Autores: | , , , , , , , , , , , , |
Tipo de documento: | Artigo |
Idioma: | por |
Título da fonte: | Brazilian Journal of Implantology and Health Sciences |
Texto Completo: | https://bjihs.emnuvens.com.br/bjihs/article/view/1631 |
Resumo: | Introduction: Sarcopenia is characterized by the progressive loss of muscle mass and strength in the elderly, resulting in physical frailty and an increased risk of falls and mortality. Physical exercise is fundamental in the prevention and treatment of sarcopenia, but its prescription for the elderly requires careful consideration of several factors, including the severity of sarcopenia and comorbidities. Methodology: A systematic review was carried out using the PubMed, Scielo and LILACS databases, and the descriptors ((Sarcopenia" AND (Exercise)) AND (Health of the Elderly), resulting in 25 articles selected for analysis. In addition, guidelines from the Brazilian Society of Geriatrics and Gerontology were consulted for additional information. Results: Sarcopenia involves the gradual loss of muscle mass and is associated with multiple pathophysiological mechanisms, including satellite cell senescence and chronic inflammation. Diagnosis is based on clinical criteria and imaging tests, particularly dual-energy X-ray absorptiometry. Physical exercise, especially resistance training, is fundamental in the treatment of sarcopenia, but the prescription must be adapted to the individual needs of the elderly, taking into account their frailty and comorbidities. Conclusion: Sarcopenia represents a significant health challenge for the elderly, requiring a multidisciplinary approach that includes adapted physical exercise, nutritional interventions and, when necessary, specific supplementation. Although evidence for drug interventions is limited, evidence-based individualization of treatment is crucial to promote healthy and functional aging. |
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MANAGING SARCOPENIA: INTEGRATING EXERCISE AND NUTRITION TO PROMOTE MUSCLE HEALTH IN THE ELDERLY GESTIÓN DE LA SARCOPENIA: INTEGRACIÓN DEL EJERCICIO Y LA NUTRICIÓN PARA PROMOVER LA SALUD MUSCULAR EN LAS PERSONAS MAYORESGERENCIAMENTO DA SARCOPENIA: INTEGRANDO EXERCÍCIOS E NUTRIÇÃO PARA PROMOVER A SAÚDE MUSCULAR EM IDOSOSSarcopeniaExercício FísicoEnvelhecimento SaudávelSarcopeniaExerciseHealthy AgingSarcopeniaEjercicioEnvejecimiento saludableIntroduction: Sarcopenia is characterized by the progressive loss of muscle mass and strength in the elderly, resulting in physical frailty and an increased risk of falls and mortality. Physical exercise is fundamental in the prevention and treatment of sarcopenia, but its prescription for the elderly requires careful consideration of several factors, including the severity of sarcopenia and comorbidities. Methodology: A systematic review was carried out using the PubMed, Scielo and LILACS databases, and the descriptors ((Sarcopenia" AND (Exercise)) AND (Health of the Elderly), resulting in 25 articles selected for analysis. In addition, guidelines from the Brazilian Society of Geriatrics and Gerontology were consulted for additional information. Results: Sarcopenia involves the gradual loss of muscle mass and is associated with multiple pathophysiological mechanisms, including satellite cell senescence and chronic inflammation. Diagnosis is based on clinical criteria and imaging tests, particularly dual-energy X-ray absorptiometry. Physical exercise, especially resistance training, is fundamental in the treatment of sarcopenia, but the prescription must be adapted to the individual needs of the elderly, taking into account their frailty and comorbidities. Conclusion: Sarcopenia represents a significant health challenge for the elderly, requiring a multidisciplinary approach that includes adapted physical exercise, nutritional interventions and, when necessary, specific supplementation. Although evidence for drug interventions is limited, evidence-based individualization of treatment is crucial to promote healthy and functional aging.Introducción: La sarcopenia se caracteriza por la pérdida progresiva de masa y fuerza muscular en los ancianos, lo que provoca fragilidad física y un mayor riesgo de caídas y mortalidad. El ejercicio físico es fundamental en la prevención y el tratamiento de la sarcopenia, pero su prescripción para los ancianos requiere una cuidadosa consideración de varios factores, incluyendo la gravedad de la sarcopenia y las comorbilidades. Metodología: Se realizó una revisión sistemática utilizando las bases de datos PubMed, Scielo y LILACS, y los descriptores ((Sarcopenia" AND (Ejercicio)) AND (Salud del Anciano), resultando en 25 artículos seleccionados para análisis. Además, se consultaron las directrices de la Sociedad Brasileña de Geriatría y Gerontología para obtener información adicional. Resultados: La sarcopenia consiste en la pérdida gradual de masa muscular y se asocia a múltiples mecanismos fisiopatológicos, incluyendo la senescencia de las células satélite y la inflamación crónica. El diagnóstico se basa en criterios clínicos y pruebas de imagen, especialmente la absorciometría de rayos X de doble energía. El ejercicio físico, especialmente el entrenamiento de resistencia, es fundamental en el tratamiento de la sarcopenia, pero la prescripción debe adaptarse a las necesidades individuales de los ancianos, teniendo en cuenta su fragilidad y comorbilidades. Conclusiones: La sarcopenia representa un importante reto para la salud de las personas mayores, que requiere un enfoque multidisciplinar que incluya ejercicio físico adaptado, intervenciones nutricionales y, cuando sea necesario, suplementación específica. Aunque la evidencia de las intervenciones farmacológicas es limitada, la individualización del tratamiento basada en la evidencia es crucial para promover un envejecimiento saludable y funcional.Introdução: A sarcopenia é caracterizada pela perda progressiva de massa e força muscular em idosos, resultando em fragilidade física e maior risco de quedas e mortalidade. O exercício físico é fundamental na prevenção e tratamento da sarcopenia, mas sua prescrição para idosos requer consideração cuidadosa de vários fatores, incluindo a gravidade da sarcopenia e comorbidades. Metodologia: Uma revisão sistemática foi realizada utilizando as bases de dados PubMed, Scielo e LILACS, e os descritores ((Sarcopenia” AND (Exercise)) AND (Health of the Elderly), resultando em 25 artigos selecionados para análise. Além disso, foram consultadas diretrizes da Sociedade Brasileira de Geriatria e Gerontologia para informações adicionais. Resultados: A sarcopenia envolve a perda gradual de massa muscular e está associada a múltiplos mecanismos fisiopatológicos, incluindo senescência das células satélites e inflamação crônica. O diagnóstico é baseado em critérios clínicos e exames de imagem, com destaque para a absorciometria de raios X de dupla energia. O exercício físico, especialmente o treinamento resistido, é fundamental no tratamento da sarcopenia, mas a prescrição deve ser adaptada às necessidades individuais dos idosos, levando em consideração sua fragilidade e comorbidades. Conclusão: A sarcopenia representa um desafio significativo para a saúde dos idosos, exigindo uma abordagem multidisciplinar que inclua exercícios físicos adaptados, intervenções nutricionais e, quando necessário, suplementação específica. Embora as evidências para intervenções medicamentosas sejam limitadas, a individualização do tratamento com base em evidências é crucial para promover o envelhecimento saudável e funcional.Specialized Dentistry Group2024-03-12info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersionapplication/pdfhttps://bjihs.emnuvens.com.br/bjihs/article/view/163110.36557/2674-8169.2024v6n3p966-977Brazilian Journal of Implantology and Health Sciences ; Vol. 6 No. 3 (2024): BJIHS QUALIS B3; 966-977Brazilian Journal of Implantology and Health Sciences ; Vol. 6 Núm. 3 (2024): BJIHS QUALIS B3; 966-977Brazilian Journal of Implantology and Health Sciences ; v. 6 n. 3 (2024): BJIHS QUALIS B3; 966-9772674-8169reponame:Brazilian Journal of Implantology and Health Sciencesinstname:Grupo de Odontologia Especializada (GOE)instacron:GOEporhttps://bjihs.emnuvens.com.br/bjihs/article/view/1631/1843Copyright (c) 2024 Humberto Novais da Conceição, Marina Pezzetti Sanchez Diogo, José Victor Gomes Mendes, Leandro de Oliveira Silva, Jorge Augusto Batista Borges, Leonardo Maquiné Hermont, João Victor de Assis Crispim, Bruno Gonzaga Feitoza, Bruna Morgana Neves Silva, Camila Cataneo Cardoso Borin, Paloma Mesquita Rodriguez, Natália Henriques da Fonseca Araújo, Luiza Maciel Diashttps://creativecommons.org/licenses/by/4.0info:eu-repo/semantics/openAccessNovais da Conceição, HumbertoPezzetti Sanchez Diogo, MarinaVictor Gomes Mendes, Joséde Oliveira Silva, LeandroAugusto Batista Borges, JorgeMaquiné Hermont, Leonardo Victor de Assis Crispim, JoãoGonzaga Feitoza, BrunoMorgana Neves Silva, BrunaCataneo Cardoso Borin, CamilaMesquita Rodriguez, PalomaHenriques da Fonseca Araújo, NatáliaMaciel Dias, LuizaSantos, Raquel de Oliveira2024-03-13T14:07:39Zoai:ojs.bjihs.emnuvens.com.br:article/1631Revistahttps://bjihs.emnuvens.com.br/bjihsONGhttps://bjihs.emnuvens.com.br/bjihs/oaijournal.bjihs@periodicosbrasil.com.br2674-81692674-8169opendoar:2024-03-13T14:07:39Brazilian Journal of Implantology and Health Sciences - Grupo de Odontologia Especializada (GOE)false |
dc.title.none.fl_str_mv |
MANAGING SARCOPENIA: INTEGRATING EXERCISE AND NUTRITION TO PROMOTE MUSCLE HEALTH IN THE ELDERLY GESTIÓN DE LA SARCOPENIA: INTEGRACIÓN DEL EJERCICIO Y LA NUTRICIÓN PARA PROMOVER LA SALUD MUSCULAR EN LAS PERSONAS MAYORES GERENCIAMENTO DA SARCOPENIA: INTEGRANDO EXERCÍCIOS E NUTRIÇÃO PARA PROMOVER A SAÚDE MUSCULAR EM IDOSOS |
title |
MANAGING SARCOPENIA: INTEGRATING EXERCISE AND NUTRITION TO PROMOTE MUSCLE HEALTH IN THE ELDERLY |
spellingShingle |
MANAGING SARCOPENIA: INTEGRATING EXERCISE AND NUTRITION TO PROMOTE MUSCLE HEALTH IN THE ELDERLY Novais da Conceição, Humberto Sarcopenia Exercício Físico Envelhecimento Saudável Sarcopenia Exercise Healthy Aging Sarcopenia Ejercicio Envejecimiento saludable |
title_short |
MANAGING SARCOPENIA: INTEGRATING EXERCISE AND NUTRITION TO PROMOTE MUSCLE HEALTH IN THE ELDERLY |
title_full |
MANAGING SARCOPENIA: INTEGRATING EXERCISE AND NUTRITION TO PROMOTE MUSCLE HEALTH IN THE ELDERLY |
title_fullStr |
MANAGING SARCOPENIA: INTEGRATING EXERCISE AND NUTRITION TO PROMOTE MUSCLE HEALTH IN THE ELDERLY |
title_full_unstemmed |
MANAGING SARCOPENIA: INTEGRATING EXERCISE AND NUTRITION TO PROMOTE MUSCLE HEALTH IN THE ELDERLY |
title_sort |
MANAGING SARCOPENIA: INTEGRATING EXERCISE AND NUTRITION TO PROMOTE MUSCLE HEALTH IN THE ELDERLY |
author |
Novais da Conceição, Humberto |
author_facet |
Novais da Conceição, Humberto Pezzetti Sanchez Diogo, Marina Victor Gomes Mendes, José de Oliveira Silva, Leandro Augusto Batista Borges, Jorge Maquiné Hermont, Leonardo Victor de Assis Crispim, João Gonzaga Feitoza, Bruno Morgana Neves Silva, Bruna Cataneo Cardoso Borin, Camila Mesquita Rodriguez, Paloma Henriques da Fonseca Araújo, Natália Maciel Dias, Luiza Santos, Raquel de Oliveira |
author_role |
author |
author2 |
Pezzetti Sanchez Diogo, Marina Victor Gomes Mendes, José de Oliveira Silva, Leandro Augusto Batista Borges, Jorge Maquiné Hermont, Leonardo Victor de Assis Crispim, João Gonzaga Feitoza, Bruno Morgana Neves Silva, Bruna Cataneo Cardoso Borin, Camila Mesquita Rodriguez, Paloma Henriques da Fonseca Araújo, Natália Maciel Dias, Luiza Santos, Raquel de Oliveira |
author2_role |
author author author author author author author author author author author author author |
dc.contributor.author.fl_str_mv |
Novais da Conceição, Humberto Pezzetti Sanchez Diogo, Marina Victor Gomes Mendes, José de Oliveira Silva, Leandro Augusto Batista Borges, Jorge Maquiné Hermont, Leonardo Victor de Assis Crispim, João Gonzaga Feitoza, Bruno Morgana Neves Silva, Bruna Cataneo Cardoso Borin, Camila Mesquita Rodriguez, Paloma Henriques da Fonseca Araújo, Natália Maciel Dias, Luiza Santos, Raquel de Oliveira |
dc.subject.por.fl_str_mv |
Sarcopenia Exercício Físico Envelhecimento Saudável Sarcopenia Exercise Healthy Aging Sarcopenia Ejercicio Envejecimiento saludable |
topic |
Sarcopenia Exercício Físico Envelhecimento Saudável Sarcopenia Exercise Healthy Aging Sarcopenia Ejercicio Envejecimiento saludable |
description |
Introduction: Sarcopenia is characterized by the progressive loss of muscle mass and strength in the elderly, resulting in physical frailty and an increased risk of falls and mortality. Physical exercise is fundamental in the prevention and treatment of sarcopenia, but its prescription for the elderly requires careful consideration of several factors, including the severity of sarcopenia and comorbidities. Methodology: A systematic review was carried out using the PubMed, Scielo and LILACS databases, and the descriptors ((Sarcopenia" AND (Exercise)) AND (Health of the Elderly), resulting in 25 articles selected for analysis. In addition, guidelines from the Brazilian Society of Geriatrics and Gerontology were consulted for additional information. Results: Sarcopenia involves the gradual loss of muscle mass and is associated with multiple pathophysiological mechanisms, including satellite cell senescence and chronic inflammation. Diagnosis is based on clinical criteria and imaging tests, particularly dual-energy X-ray absorptiometry. Physical exercise, especially resistance training, is fundamental in the treatment of sarcopenia, but the prescription must be adapted to the individual needs of the elderly, taking into account their frailty and comorbidities. Conclusion: Sarcopenia represents a significant health challenge for the elderly, requiring a multidisciplinary approach that includes adapted physical exercise, nutritional interventions and, when necessary, specific supplementation. Although evidence for drug interventions is limited, evidence-based individualization of treatment is crucial to promote healthy and functional aging. |
publishDate |
2024 |
dc.date.none.fl_str_mv |
2024-03-12 |
dc.type.driver.fl_str_mv |
info:eu-repo/semantics/article info:eu-repo/semantics/publishedVersion |
format |
article |
status_str |
publishedVersion |
dc.identifier.uri.fl_str_mv |
https://bjihs.emnuvens.com.br/bjihs/article/view/1631 10.36557/2674-8169.2024v6n3p966-977 |
url |
https://bjihs.emnuvens.com.br/bjihs/article/view/1631 |
identifier_str_mv |
10.36557/2674-8169.2024v6n3p966-977 |
dc.language.iso.fl_str_mv |
por |
language |
por |
dc.relation.none.fl_str_mv |
https://bjihs.emnuvens.com.br/bjihs/article/view/1631/1843 |
dc.rights.driver.fl_str_mv |
https://creativecommons.org/licenses/by/4.0 info:eu-repo/semantics/openAccess |
rights_invalid_str_mv |
https://creativecommons.org/licenses/by/4.0 |
eu_rights_str_mv |
openAccess |
dc.format.none.fl_str_mv |
application/pdf |
dc.publisher.none.fl_str_mv |
Specialized Dentistry Group |
publisher.none.fl_str_mv |
Specialized Dentistry Group |
dc.source.none.fl_str_mv |
Brazilian Journal of Implantology and Health Sciences ; Vol. 6 No. 3 (2024): BJIHS QUALIS B3; 966-977 Brazilian Journal of Implantology and Health Sciences ; Vol. 6 Núm. 3 (2024): BJIHS QUALIS B3; 966-977 Brazilian Journal of Implantology and Health Sciences ; v. 6 n. 3 (2024): BJIHS QUALIS B3; 966-977 2674-8169 reponame:Brazilian Journal of Implantology and Health Sciences instname:Grupo de Odontologia Especializada (GOE) instacron:GOE |
instname_str |
Grupo de Odontologia Especializada (GOE) |
instacron_str |
GOE |
institution |
GOE |
reponame_str |
Brazilian Journal of Implantology and Health Sciences |
collection |
Brazilian Journal of Implantology and Health Sciences |
repository.name.fl_str_mv |
Brazilian Journal of Implantology and Health Sciences - Grupo de Odontologia Especializada (GOE) |
repository.mail.fl_str_mv |
journal.bjihs@periodicosbrasil.com.br |
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1796798445766311936 |