Undulatory physical resistance training program increases maximal strength in elderly type 2 diabetics

Detalhes bibliográficos
Autor(a) principal: Santos,Gilberto Monteiro dos
Data de Publicação: 2014
Outros Autores: Montrezol,Fábio Tanil, Pauli,Luciana Santos Souza, Sartori-Cintra,Angélica Rossi, Colantonio,Emilson, Gomes,Ricardo José, Marinho,Rodolfo, Moura,Leandro Pereira de, Pauli,José Rodrigo
Tipo de documento: Artigo
Idioma: eng
Título da fonte: Einstein (São Paulo)
Texto Completo: http://old.scielo.br/scielo.php?script=sci_arttext&pid=S1679-45082014000400425
Resumo: ObjectiveTo investigate the effects of a specific protocol of undulatory physical resistance training on maximal strength gains in elderly type 2 diabetics.Methods The study included 48 subjects, aged between 60 and 85 years, of both genders. They were divided into two groups: Untrained Diabetic Elderly (n=19) with those who were not subjected to physical training and Trained Diabetic Elderly (n=29), with those who were subjected to undulatory physical resistance training. The participants were evaluated with several types of resistance training’s equipment before and after training protocol, by test of one maximal repetition. The subjects were trained on undulatory resistance three times per week for a period of 16 weeks. The overload used in undulatory resistance training was equivalent to 50% of one maximal repetition and 70% of one maximal repetition, alternating weekly. Statistical analysis revealed significant differences (p<0.05) between pre-test and post-test over a period of 16 weeks.Results The average gains in strength were 43.20% (knee extension), 65.00% (knee flexion), 27.80% (supine sitting machine), 31.00% (rowing sitting), 43.90% (biceps pulley), and 21.10% (triceps pulley).Conclusion Undulatory resistance training used with weekly different overloads was effective to provide significant gains in maximum strength in elderly type 2 diabetic individuals.
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spelling Undulatory physical resistance training program increases maximal strength in elderly type 2 diabeticsMuscular strengthPhysical education and trainingAgingAgedDiabetes mellitus, type 2ObjectiveTo investigate the effects of a specific protocol of undulatory physical resistance training on maximal strength gains in elderly type 2 diabetics.Methods The study included 48 subjects, aged between 60 and 85 years, of both genders. They were divided into two groups: Untrained Diabetic Elderly (n=19) with those who were not subjected to physical training and Trained Diabetic Elderly (n=29), with those who were subjected to undulatory physical resistance training. The participants were evaluated with several types of resistance training’s equipment before and after training protocol, by test of one maximal repetition. The subjects were trained on undulatory resistance three times per week for a period of 16 weeks. The overload used in undulatory resistance training was equivalent to 50% of one maximal repetition and 70% of one maximal repetition, alternating weekly. Statistical analysis revealed significant differences (p<0.05) between pre-test and post-test over a period of 16 weeks.Results The average gains in strength were 43.20% (knee extension), 65.00% (knee flexion), 27.80% (supine sitting machine), 31.00% (rowing sitting), 43.90% (biceps pulley), and 21.10% (triceps pulley).Conclusion Undulatory resistance training used with weekly different overloads was effective to provide significant gains in maximum strength in elderly type 2 diabetic individuals.Instituto Israelita de Ensino e Pesquisa Albert Einstein2014-12-01info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersiontext/htmlhttp://old.scielo.br/scielo.php?script=sci_arttext&pid=S1679-45082014000400425einstein (São Paulo) v.12 n.4 2014reponame:Einstein (São Paulo)instname:Instituto Israelita de Ensino e Pesquisa Albert Einstein (IIEPAE)instacron:IIEPAE10.1590/S1679-45082014AO3162info:eu-repo/semantics/openAccessSantos,Gilberto Monteiro dosMontrezol,Fábio TanilPauli,Luciana Santos SouzaSartori-Cintra,Angélica RossiColantonio,EmilsonGomes,Ricardo JoséMarinho,RodolfoMoura,Leandro Pereira dePauli,José Rodrigoeng2015-09-10T00:00:00Zoai:scielo:S1679-45082014000400425Revistahttps://journal.einstein.br/pt-br/ONGhttps://old.scielo.br/oai/scielo-oai.php||revista@einstein.br2317-63851679-4508opendoar:2015-09-10T00:00Einstein (São Paulo) - Instituto Israelita de Ensino e Pesquisa Albert Einstein (IIEPAE)false
dc.title.none.fl_str_mv Undulatory physical resistance training program increases maximal strength in elderly type 2 diabetics
title Undulatory physical resistance training program increases maximal strength in elderly type 2 diabetics
spellingShingle Undulatory physical resistance training program increases maximal strength in elderly type 2 diabetics
Santos,Gilberto Monteiro dos
Muscular strength
Physical education and training
Aging
Aged
Diabetes mellitus, type 2
title_short Undulatory physical resistance training program increases maximal strength in elderly type 2 diabetics
title_full Undulatory physical resistance training program increases maximal strength in elderly type 2 diabetics
title_fullStr Undulatory physical resistance training program increases maximal strength in elderly type 2 diabetics
title_full_unstemmed Undulatory physical resistance training program increases maximal strength in elderly type 2 diabetics
title_sort Undulatory physical resistance training program increases maximal strength in elderly type 2 diabetics
author Santos,Gilberto Monteiro dos
author_facet Santos,Gilberto Monteiro dos
Montrezol,Fábio Tanil
Pauli,Luciana Santos Souza
Sartori-Cintra,Angélica Rossi
Colantonio,Emilson
Gomes,Ricardo José
Marinho,Rodolfo
Moura,Leandro Pereira de
Pauli,José Rodrigo
author_role author
author2 Montrezol,Fábio Tanil
Pauli,Luciana Santos Souza
Sartori-Cintra,Angélica Rossi
Colantonio,Emilson
Gomes,Ricardo José
Marinho,Rodolfo
Moura,Leandro Pereira de
Pauli,José Rodrigo
author2_role author
author
author
author
author
author
author
author
dc.contributor.author.fl_str_mv Santos,Gilberto Monteiro dos
Montrezol,Fábio Tanil
Pauli,Luciana Santos Souza
Sartori-Cintra,Angélica Rossi
Colantonio,Emilson
Gomes,Ricardo José
Marinho,Rodolfo
Moura,Leandro Pereira de
Pauli,José Rodrigo
dc.subject.por.fl_str_mv Muscular strength
Physical education and training
Aging
Aged
Diabetes mellitus, type 2
topic Muscular strength
Physical education and training
Aging
Aged
Diabetes mellitus, type 2
description ObjectiveTo investigate the effects of a specific protocol of undulatory physical resistance training on maximal strength gains in elderly type 2 diabetics.Methods The study included 48 subjects, aged between 60 and 85 years, of both genders. They were divided into two groups: Untrained Diabetic Elderly (n=19) with those who were not subjected to physical training and Trained Diabetic Elderly (n=29), with those who were subjected to undulatory physical resistance training. The participants were evaluated with several types of resistance training’s equipment before and after training protocol, by test of one maximal repetition. The subjects were trained on undulatory resistance three times per week for a period of 16 weeks. The overload used in undulatory resistance training was equivalent to 50% of one maximal repetition and 70% of one maximal repetition, alternating weekly. Statistical analysis revealed significant differences (p<0.05) between pre-test and post-test over a period of 16 weeks.Results The average gains in strength were 43.20% (knee extension), 65.00% (knee flexion), 27.80% (supine sitting machine), 31.00% (rowing sitting), 43.90% (biceps pulley), and 21.10% (triceps pulley).Conclusion Undulatory resistance training used with weekly different overloads was effective to provide significant gains in maximum strength in elderly type 2 diabetic individuals.
publishDate 2014
dc.date.none.fl_str_mv 2014-12-01
dc.type.driver.fl_str_mv info:eu-repo/semantics/article
dc.type.status.fl_str_mv info:eu-repo/semantics/publishedVersion
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dc.identifier.uri.fl_str_mv http://old.scielo.br/scielo.php?script=sci_arttext&pid=S1679-45082014000400425
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dc.language.iso.fl_str_mv eng
language eng
dc.relation.none.fl_str_mv 10.1590/S1679-45082014AO3162
dc.rights.driver.fl_str_mv info:eu-repo/semantics/openAccess
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dc.publisher.none.fl_str_mv Instituto Israelita de Ensino e Pesquisa Albert Einstein
publisher.none.fl_str_mv Instituto Israelita de Ensino e Pesquisa Albert Einstein
dc.source.none.fl_str_mv einstein (São Paulo) v.12 n.4 2014
reponame:Einstein (São Paulo)
instname:Instituto Israelita de Ensino e Pesquisa Albert Einstein (IIEPAE)
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instname_str Instituto Israelita de Ensino e Pesquisa Albert Einstein (IIEPAE)
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reponame_str Einstein (São Paulo)
collection Einstein (São Paulo)
repository.name.fl_str_mv Einstein (São Paulo) - Instituto Israelita de Ensino e Pesquisa Albert Einstein (IIEPAE)
repository.mail.fl_str_mv ||revista@einstein.br
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