The effects of intuitive eating on body appreciation, body mass ındex, and nutritional behaviors in adults: a sample of Türkiye
Autor(a) principal: | |
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Data de Publicação: | 2023 |
Outros Autores: | |
Tipo de documento: | Artigo |
Idioma: | eng por |
Título da fonte: | Revista de Nutrição |
Texto Completo: | https://periodicos.puc-campinas.edu.br/nutricao/article/view/10179 |
Resumo: | ObjectiveIntuitive eating is an adaptive eating style that makes a strong connection with internal physiological manifestations of hunger and satiety. This study was conducted to evaluate the effects of intuitive eating on body appreciation, body mass index, and nutritional behaviors in adults.MethodsSample consisted of 497 individuals. Data were collected online. The questionnaire form included a general information and physical activity evaluation form, anthropometric measurements, Intuitive Eating Scale-2, Body Appreciation Scale-2, and food frequency questionnaire.ResultsA statistically significant relationship was found between body mass index and eating for physical rather than emotional reasons, reliance on internal hunger and satiety cues, body-food choice congruence subscale scores, and total scale score. There was a correlation between body appreciation and unconditional permission to eat, reliance on internal hunger and satiety cues, body-food choice congruence subscale scores, and total scale score. The number of physically active intuitive eaters was significantly higher than non-intuitive eaters. A significant correlation was found between intuitive eating scores and frequency of consumption of fish, cake, biscuit, chocolate, granulated sugar, honey, jam, molasses, pastries and dairy-based desserts, sunflower oil, margarine, and sugary, carbonated drinks.ConclusionIntuitive eating can be an effective tool in sustaining and controlling weight loss, and with more studies, it may be possible to further spread this practice |
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The effects of intuitive eating on body appreciation, body mass ındex, and nutritional behaviors in adults: a sample of TürkiyeOs efeitos da alimentação intuitiva na apreciação do corpo, ındice de massa corporal e comportamentos nutricionais em adultos: uma amostra da TürkiyeBody dissatisfactionBody mass indexFeeding behaviorIntuitive eatingInsatisfação corporalÍndice de massa corporalComportamento alimentarComer intuitivoObjectiveIntuitive eating is an adaptive eating style that makes a strong connection with internal physiological manifestations of hunger and satiety. This study was conducted to evaluate the effects of intuitive eating on body appreciation, body mass index, and nutritional behaviors in adults.MethodsSample consisted of 497 individuals. Data were collected online. The questionnaire form included a general information and physical activity evaluation form, anthropometric measurements, Intuitive Eating Scale-2, Body Appreciation Scale-2, and food frequency questionnaire.ResultsA statistically significant relationship was found between body mass index and eating for physical rather than emotional reasons, reliance on internal hunger and satiety cues, body-food choice congruence subscale scores, and total scale score. There was a correlation between body appreciation and unconditional permission to eat, reliance on internal hunger and satiety cues, body-food choice congruence subscale scores, and total scale score. The number of physically active intuitive eaters was significantly higher than non-intuitive eaters. A significant correlation was found between intuitive eating scores and frequency of consumption of fish, cake, biscuit, chocolate, granulated sugar, honey, jam, molasses, pastries and dairy-based desserts, sunflower oil, margarine, and sugary, carbonated drinks.ConclusionIntuitive eating can be an effective tool in sustaining and controlling weight loss, and with more studies, it may be possible to further spread this practiceObjetivoA alimentação intuitiva é um estilo alimentar adaptativo que faz uma forte conexão com as manifestações fisiológicas internas de fome e saciedade. Este estudo foi realizado para avaliar o efeito da alimentação intuitiva na apreciação corporal, índice de massa corporal e comportamentos nutricionais em adultos.MétodosA amostra foi composta por 497 indivíduos. Os dados foram coletados online. O formulário do questionário incluiu um formulário de informações gerais e avaliação de atividade física, medidas antropométricas, Intuitive Eating Scale-2, Body Appreciation Scale-2 e questionário de frequência alimentar.ResultadosUma relação estatisticamente significativa foi encontrada entre o índice de massa corporal e a alimentação com base em razões fisiológicas em vez de razões emocionais, dependência de sinais de saciedade, pontuação da subescala de adequação da escolha do alimento corporal e pontuação total da escala. Houve uma correlação entre a apreciação do corpo e o consentimento incondicional para comer, confiança nos sinais de saciedade, pontuação da subescala de adequação da escolha do alimento corporal e pontuação total da escala. A quantidade de comedores intuitivos fisicamente ativos foi significativamente maior do que a dos comedores não intuitivos. Foi encontrada correlação significativa entre o escore de alimentação intuitiva e a frequência de consumo de peixe, bolo, biscoito, chocolate, açúcar granulado, mel, geleia, melado, doces e sobremesas lácteas, óleo de girassol, margarina e refrigerantes açucarados.ConclusãoA alimentação intuitiva pode ser uma ferramenta eficaz na sustentação e controle da perda de peso e, com mais estudos, pode ser possível disseminar mais essa prática.aNúcleo de Editoração – PUC-Campinas2023-10-25info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersionapplication/pdftext/xmlhttps://periodicos.puc-campinas.edu.br/nutricao/article/view/10179Brazilian Journal of Nutrition; Vol. 36 (2023): Revista de NutriçãoRevista de Nutrição; Vol. 36 (2023): Revista de NutriçãoRevista de Nutrição; v. 36 (2023): Revista de Nutrição1678-9865reponame:Revista de Nutriçãoinstname:Pontifícia Universidade Católica de Campinas (PUC-CAMPINAS)instacron:PUC_CAMPengporhttps://periodicos.puc-campinas.edu.br/nutricao/article/view/10179/7548https://periodicos.puc-campinas.edu.br/nutricao/article/view/10179/7549Copyright (c) 2023 Aybike Gizem KAYACAN, Ayşe Özfer ÖZÇELIKhttps://creativecommons.org/licenses/by/4.0info:eu-repo/semantics/openAccessKAYACAN, Aybike GizemÖZÇELIK, Ayşe Özfer2024-04-23T11:21:26Zoai:ojs.periodicos.puc-campinas.edu.br:article/10179Revistahttp://www.scielo.br/rnPRIhttps://periodicos.puc-campinas.edu.br/nutricao/oai||sbi.submissionrn@puc-campinas.edu.br1678-98651415-5273opendoar:2024-04-23T11:21:26Revista de Nutrição - Pontifícia Universidade Católica de Campinas (PUC-CAMPINAS)false |
dc.title.none.fl_str_mv |
The effects of intuitive eating on body appreciation, body mass ındex, and nutritional behaviors in adults: a sample of Türkiye Os efeitos da alimentação intuitiva na apreciação do corpo, ındice de massa corporal e comportamentos nutricionais em adultos: uma amostra da Türkiye |
title |
The effects of intuitive eating on body appreciation, body mass ındex, and nutritional behaviors in adults: a sample of Türkiye |
spellingShingle |
The effects of intuitive eating on body appreciation, body mass ındex, and nutritional behaviors in adults: a sample of Türkiye KAYACAN, Aybike Gizem Body dissatisfaction Body mass index Feeding behavior Intuitive eating Insatisfação corporal Índice de massa corporal Comportamento alimentar Comer intuitivo |
title_short |
The effects of intuitive eating on body appreciation, body mass ındex, and nutritional behaviors in adults: a sample of Türkiye |
title_full |
The effects of intuitive eating on body appreciation, body mass ındex, and nutritional behaviors in adults: a sample of Türkiye |
title_fullStr |
The effects of intuitive eating on body appreciation, body mass ındex, and nutritional behaviors in adults: a sample of Türkiye |
title_full_unstemmed |
The effects of intuitive eating on body appreciation, body mass ındex, and nutritional behaviors in adults: a sample of Türkiye |
title_sort |
The effects of intuitive eating on body appreciation, body mass ındex, and nutritional behaviors in adults: a sample of Türkiye |
author |
KAYACAN, Aybike Gizem |
author_facet |
KAYACAN, Aybike Gizem ÖZÇELIK, Ayşe Özfer |
author_role |
author |
author2 |
ÖZÇELIK, Ayşe Özfer |
author2_role |
author |
dc.contributor.author.fl_str_mv |
KAYACAN, Aybike Gizem ÖZÇELIK, Ayşe Özfer |
dc.subject.por.fl_str_mv |
Body dissatisfaction Body mass index Feeding behavior Intuitive eating Insatisfação corporal Índice de massa corporal Comportamento alimentar Comer intuitivo |
topic |
Body dissatisfaction Body mass index Feeding behavior Intuitive eating Insatisfação corporal Índice de massa corporal Comportamento alimentar Comer intuitivo |
description |
ObjectiveIntuitive eating is an adaptive eating style that makes a strong connection with internal physiological manifestations of hunger and satiety. This study was conducted to evaluate the effects of intuitive eating on body appreciation, body mass index, and nutritional behaviors in adults.MethodsSample consisted of 497 individuals. Data were collected online. The questionnaire form included a general information and physical activity evaluation form, anthropometric measurements, Intuitive Eating Scale-2, Body Appreciation Scale-2, and food frequency questionnaire.ResultsA statistically significant relationship was found between body mass index and eating for physical rather than emotional reasons, reliance on internal hunger and satiety cues, body-food choice congruence subscale scores, and total scale score. There was a correlation between body appreciation and unconditional permission to eat, reliance on internal hunger and satiety cues, body-food choice congruence subscale scores, and total scale score. The number of physically active intuitive eaters was significantly higher than non-intuitive eaters. A significant correlation was found between intuitive eating scores and frequency of consumption of fish, cake, biscuit, chocolate, granulated sugar, honey, jam, molasses, pastries and dairy-based desserts, sunflower oil, margarine, and sugary, carbonated drinks.ConclusionIntuitive eating can be an effective tool in sustaining and controlling weight loss, and with more studies, it may be possible to further spread this practice |
publishDate |
2023 |
dc.date.none.fl_str_mv |
2023-10-25 |
dc.type.driver.fl_str_mv |
info:eu-repo/semantics/article info:eu-repo/semantics/publishedVersion |
format |
article |
status_str |
publishedVersion |
dc.identifier.uri.fl_str_mv |
https://periodicos.puc-campinas.edu.br/nutricao/article/view/10179 |
url |
https://periodicos.puc-campinas.edu.br/nutricao/article/view/10179 |
dc.language.iso.fl_str_mv |
eng por |
language |
eng por |
dc.relation.none.fl_str_mv |
https://periodicos.puc-campinas.edu.br/nutricao/article/view/10179/7548 https://periodicos.puc-campinas.edu.br/nutricao/article/view/10179/7549 |
dc.rights.driver.fl_str_mv |
Copyright (c) 2023 Aybike Gizem KAYACAN, Ayşe Özfer ÖZÇELIK https://creativecommons.org/licenses/by/4.0 info:eu-repo/semantics/openAccess |
rights_invalid_str_mv |
Copyright (c) 2023 Aybike Gizem KAYACAN, Ayşe Özfer ÖZÇELIK https://creativecommons.org/licenses/by/4.0 |
eu_rights_str_mv |
openAccess |
dc.format.none.fl_str_mv |
application/pdf text/xml |
dc.publisher.none.fl_str_mv |
Núcleo de Editoração – PUC-Campinas |
publisher.none.fl_str_mv |
Núcleo de Editoração – PUC-Campinas |
dc.source.none.fl_str_mv |
Brazilian Journal of Nutrition; Vol. 36 (2023): Revista de Nutrição Revista de Nutrição; Vol. 36 (2023): Revista de Nutrição Revista de Nutrição; v. 36 (2023): Revista de Nutrição 1678-9865 reponame:Revista de Nutrição instname:Pontifícia Universidade Católica de Campinas (PUC-CAMPINAS) instacron:PUC_CAMP |
instname_str |
Pontifícia Universidade Católica de Campinas (PUC-CAMPINAS) |
instacron_str |
PUC_CAMP |
institution |
PUC_CAMP |
reponame_str |
Revista de Nutrição |
collection |
Revista de Nutrição |
repository.name.fl_str_mv |
Revista de Nutrição - Pontifícia Universidade Católica de Campinas (PUC-CAMPINAS) |
repository.mail.fl_str_mv |
||sbi.submissionrn@puc-campinas.edu.br |
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1799126076314615808 |