Energetic metabolism in endurance athletes is different between sexes
Autor(a) principal: | |
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Data de Publicação: | 2023 |
Outros Autores: | , |
Tipo de documento: | Artigo |
Idioma: | por |
Título da fonte: | Revista de Nutrição |
Texto Completo: | https://periodicos.puc-campinas.edu.br/nutricao/article/view/9688 |
Resumo: | Endurance athletes have higher energy needs because they spend a lot of energy during exercise. However, the metabolic differences between genders and if these differences will imply in dietary changes are still not clear. Thus, the objective of this study was to gather information from the literature on the differences between the genders regarding energy metabolism in endurance athletes. Some studies show that during long-lasting exercise, women use more lipids and less carbohydrates and proteins as energy source when compared with men. Yet, other authors have not found a difference between genders in the proportions of metabolized substrates but in the kinds of lipids used. This difference in the use of substrates has been related with distinctconcentrations of some hormones in men and women, such as 17β-estradiol, progesterone, testosterone, epinephrine, norepinephrine, growth hormone, insulin and glucagon. It has also been observed that male athletes increase their glycogen stores when they consume diets with a high sugar load while females only increase their glycogen stores when they consume diets with a high sugar load and excess calories. This finding is very relevant since the concentration of glycogen is directly associated with the athlete’s performance during endurance exercise. Therefore, literature suggests that there are differences between the gendersregarding the use of substrates in athletes. However, new studies are needed to better clarify the energy metabolism of endurance athletes and thus make more adequate nutritional recommendations. |
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Energetic metabolism in endurance athletes is different between sexesMetabolismo energético em atletas de endurance é diferente entre os sexosfoods for persons engaged in physical activitiesendurance athletesenergy metabolismsexalimentos para praticantes de atividade físicaatletas de endurancemetabolismo energéticosexoEndurance athletes have higher energy needs because they spend a lot of energy during exercise. However, the metabolic differences between genders and if these differences will imply in dietary changes are still not clear. Thus, the objective of this study was to gather information from the literature on the differences between the genders regarding energy metabolism in endurance athletes. Some studies show that during long-lasting exercise, women use more lipids and less carbohydrates and proteins as energy source when compared with men. Yet, other authors have not found a difference between genders in the proportions of metabolized substrates but in the kinds of lipids used. This difference in the use of substrates has been related with distinctconcentrations of some hormones in men and women, such as 17β-estradiol, progesterone, testosterone, epinephrine, norepinephrine, growth hormone, insulin and glucagon. It has also been observed that male athletes increase their glycogen stores when they consume diets with a high sugar load while females only increase their glycogen stores when they consume diets with a high sugar load and excess calories. This finding is very relevant since the concentration of glycogen is directly associated with the athlete’s performance during endurance exercise. Therefore, literature suggests that there are differences between the gendersregarding the use of substrates in athletes. However, new studies are needed to better clarify the energy metabolism of endurance athletes and thus make more adequate nutritional recommendations. Atletas de endurance têm suas necessidades energéticas aumentadas devido ao seu alto gasto energético durante o exercício. Contudo, ainda não estão claros quais são as diferenças do metabolismo energético entre os sexos e se essas diferenças vão implicar em mudanças em suas dietas. Sendo assim, o objetivo deste trabalho foi reunir informações da literatura sobre as diferenças entre os sexos em relação ao metabolismo energético em atletas de endurance. Alguns estudos demonstram que, durante exercício de longa duração, as mulheres utilizam como fonte de energia maior quantidade de lipídeos e menor de carboidratos e proteínas, quando comparadas aos homens. Já outros autores não encontraram diferença entre os sexos na proporção dos substratos metabolizados, mas sim nos tipos de lipídeos utilizados. Essa diferença na utilização de substratos vem sendo relacionada a distintas concentrações de alguns hormônios entre homens e mulheres, como: 17β-estradiol, progesterona, testosterona, epinefrina, norepinefrina, hormônio de crescimento, insulina e glucagon. Também foi observado que os atletas aumentam seus estoques de glicogênio quando consomem dieta com sobrecarga glicídica, enquanto que as atletas apenas têm seus estoques de glicogênio aumentados quando ingerem dieta com sobrecarga glicídica e hiperenergética. Esse achado é bastante relevante, pois a concentração de glicogênio está diretamente ligada ao rendimento do atleta durante o exercício de endurance. Portanto, a literatura sugere que há diferenças entre os sexos quanto à utilização de substratos em atletas. Porém, novos estudos são necessários para melhor esclarecimento do metabolismo energético dos atletas de endurance possibilitando, assim, a adequação de suas recomendações nutricionais.Núcleo de Editoração – PUC-Campinas2023-09-14info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersionapplication/pdfhttps://periodicos.puc-campinas.edu.br/nutricao/article/view/9688Brazilian Journal of Nutrition; Vol. 20 No. 3 (2007): Revista de NutriçãoRevista de Nutrição; Vol. 20 Núm. 3 (2007): Revista de NutriçãoRevista de Nutrição; v. 20 n. 3 (2007): Revista de Nutrição1678-9865reponame:Revista de Nutriçãoinstname:Pontifícia Universidade Católica de Campinas (PUC-CAMPINAS)instacron:PUC_CAMPporhttps://periodicos.puc-campinas.edu.br/nutricao/article/view/9688/7034Copyright (c) 2023 Alessandra Barreto PARAVIDINO, Emilson Souza PORTELLA, Eliane de Abreu SOAREShttps://creativecommons.org/licenses/by/4.0info:eu-repo/semantics/openAccess Barreto PARAVIDINO, Alessandra Souza PORTELLA, Emilsonde Abreu SOARES, Eliane 2023-10-05T18:44:20Zoai:ojs.periodicos.puc-campinas.edu.br:article/9688Revistahttp://www.scielo.br/rnPRIhttps://periodicos.puc-campinas.edu.br/nutricao/oai||sbi.submissionrn@puc-campinas.edu.br1678-98651415-5273opendoar:2023-10-05T18:44:20Revista de Nutrição - Pontifícia Universidade Católica de Campinas (PUC-CAMPINAS)false |
dc.title.none.fl_str_mv |
Energetic metabolism in endurance athletes is different between sexes Metabolismo energético em atletas de endurance é diferente entre os sexos |
title |
Energetic metabolism in endurance athletes is different between sexes |
spellingShingle |
Energetic metabolism in endurance athletes is different between sexes Barreto PARAVIDINO, Alessandra foods for persons engaged in physical activities endurance athletes energy metabolism sex alimentos para praticantes de atividade física atletas de endurance metabolismo energético sexo |
title_short |
Energetic metabolism in endurance athletes is different between sexes |
title_full |
Energetic metabolism in endurance athletes is different between sexes |
title_fullStr |
Energetic metabolism in endurance athletes is different between sexes |
title_full_unstemmed |
Energetic metabolism in endurance athletes is different between sexes |
title_sort |
Energetic metabolism in endurance athletes is different between sexes |
author |
Barreto PARAVIDINO, Alessandra |
author_facet |
Barreto PARAVIDINO, Alessandra Souza PORTELLA, Emilson de Abreu SOARES, Eliane |
author_role |
author |
author2 |
Souza PORTELLA, Emilson de Abreu SOARES, Eliane |
author2_role |
author author |
dc.contributor.author.fl_str_mv |
Barreto PARAVIDINO, Alessandra Souza PORTELLA, Emilson de Abreu SOARES, Eliane |
dc.subject.por.fl_str_mv |
foods for persons engaged in physical activities endurance athletes energy metabolism sex alimentos para praticantes de atividade física atletas de endurance metabolismo energético sexo |
topic |
foods for persons engaged in physical activities endurance athletes energy metabolism sex alimentos para praticantes de atividade física atletas de endurance metabolismo energético sexo |
description |
Endurance athletes have higher energy needs because they spend a lot of energy during exercise. However, the metabolic differences between genders and if these differences will imply in dietary changes are still not clear. Thus, the objective of this study was to gather information from the literature on the differences between the genders regarding energy metabolism in endurance athletes. Some studies show that during long-lasting exercise, women use more lipids and less carbohydrates and proteins as energy source when compared with men. Yet, other authors have not found a difference between genders in the proportions of metabolized substrates but in the kinds of lipids used. This difference in the use of substrates has been related with distinctconcentrations of some hormones in men and women, such as 17β-estradiol, progesterone, testosterone, epinephrine, norepinephrine, growth hormone, insulin and glucagon. It has also been observed that male athletes increase their glycogen stores when they consume diets with a high sugar load while females only increase their glycogen stores when they consume diets with a high sugar load and excess calories. This finding is very relevant since the concentration of glycogen is directly associated with the athlete’s performance during endurance exercise. Therefore, literature suggests that there are differences between the gendersregarding the use of substrates in athletes. However, new studies are needed to better clarify the energy metabolism of endurance athletes and thus make more adequate nutritional recommendations. |
publishDate |
2023 |
dc.date.none.fl_str_mv |
2023-09-14 |
dc.type.driver.fl_str_mv |
info:eu-repo/semantics/article info:eu-repo/semantics/publishedVersion |
format |
article |
status_str |
publishedVersion |
dc.identifier.uri.fl_str_mv |
https://periodicos.puc-campinas.edu.br/nutricao/article/view/9688 |
url |
https://periodicos.puc-campinas.edu.br/nutricao/article/view/9688 |
dc.language.iso.fl_str_mv |
por |
language |
por |
dc.relation.none.fl_str_mv |
https://periodicos.puc-campinas.edu.br/nutricao/article/view/9688/7034 |
dc.rights.driver.fl_str_mv |
Copyright (c) 2023 Alessandra Barreto PARAVIDINO, Emilson Souza PORTELLA, Eliane de Abreu SOARES https://creativecommons.org/licenses/by/4.0 info:eu-repo/semantics/openAccess |
rights_invalid_str_mv |
Copyright (c) 2023 Alessandra Barreto PARAVIDINO, Emilson Souza PORTELLA, Eliane de Abreu SOARES https://creativecommons.org/licenses/by/4.0 |
eu_rights_str_mv |
openAccess |
dc.format.none.fl_str_mv |
application/pdf |
dc.publisher.none.fl_str_mv |
Núcleo de Editoração – PUC-Campinas |
publisher.none.fl_str_mv |
Núcleo de Editoração – PUC-Campinas |
dc.source.none.fl_str_mv |
Brazilian Journal of Nutrition; Vol. 20 No. 3 (2007): Revista de Nutrição Revista de Nutrição; Vol. 20 Núm. 3 (2007): Revista de Nutrição Revista de Nutrição; v. 20 n. 3 (2007): Revista de Nutrição 1678-9865 reponame:Revista de Nutrição instname:Pontifícia Universidade Católica de Campinas (PUC-CAMPINAS) instacron:PUC_CAMP |
instname_str |
Pontifícia Universidade Católica de Campinas (PUC-CAMPINAS) |
instacron_str |
PUC_CAMP |
institution |
PUC_CAMP |
reponame_str |
Revista de Nutrição |
collection |
Revista de Nutrição |
repository.name.fl_str_mv |
Revista de Nutrição - Pontifícia Universidade Católica de Campinas (PUC-CAMPINAS) |
repository.mail.fl_str_mv |
||sbi.submissionrn@puc-campinas.edu.br |
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1799126074624311296 |