BODY COMPOSITION AND FOOD INTAKE IN ELDERLY WOMEN SUBJECTED TO RESISTANCE TRAINING
Autor(a) principal: | |
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Data de Publicação: | 2001 |
Outros Autores: | , , |
Tipo de documento: | Artigo |
Idioma: | por |
Título da fonte: | Revista de Nutrição |
Texto Completo: | https://periodicos.puc-campinas.edu.br/nutricao/article/view/8983 |
Resumo: | This study analyzed the effects of a 10-wk resistance training program on body composition in 11 elderly women (68.91 ± 5.43 yrs). A control group of 8 women (65.13 ± 4.09 yrs) served as inactive control. The body fat percentage (skinfold thickness and bioelectrical impedance), body-circumference measurements and sum of skinfolds were assessed before and after 10 weeks. Food intake was assessed immediately before week 0 and week 10, from 3-day diet records (energy, protein, carbohydrate and fat). After initial tests, the subjects began a training program consisting of eight exercises for the whole body. The training program only resulted in decrease in sum of skinfolds (p≤0.05). No significant changes in any variable were observed in the control group. In conclusion, the training program did not reduce body fat percentage, although it reduced sum of skinfolds. |
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BODY COMPOSITION AND FOOD INTAKE IN ELDERLY WOMEN SUBJECTED TO RESISTANCE TRAININGCOMPOSIÇÃO CORPORAL E CONSUMO ALIMENTAR DE IDOSAS SUBMETIDAS A TREINAMENTO CONTRA RESISTÊNCIAagingskinfold thicknesstrainingfood consumptionbody compositionenvelhecimentodobras cutâneasbioimpedânciatreinamentocomposição corporalconsumo de alimentosThis study analyzed the effects of a 10-wk resistance training program on body composition in 11 elderly women (68.91 ± 5.43 yrs). A control group of 8 women (65.13 ± 4.09 yrs) served as inactive control. The body fat percentage (skinfold thickness and bioelectrical impedance), body-circumference measurements and sum of skinfolds were assessed before and after 10 weeks. Food intake was assessed immediately before week 0 and week 10, from 3-day diet records (energy, protein, carbohydrate and fat). After initial tests, the subjects began a training program consisting of eight exercises for the whole body. The training program only resulted in decrease in sum of skinfolds (p≤0.05). No significant changes in any variable were observed in the control group. In conclusion, the training program did not reduce body fat percentage, although it reduced sum of skinfolds.Este estudo analisou os efeitos de 10 semanas de treinamento contra resistência sobre a composição corporal de 11 mulheres idosas (68,91 ± 5,43 anos). Um grupo de 8 idosas (65, ± 4,09 anos) serviu como controle inativo. A composição corporal foi verificada através de perímetros, equação de dobras cutâneas, somatório de 8 dobras cutâneas e bioimpedância. O consumo alimentar foi avaliado através de registro alimentar de 3 dias (energia e macronutrientes). Todas as avaliações foram realizadas antes e após 10 semanas de treinamento, consistindo de oito exercícios para o corpo todo, com aproximadamente 85min de duração, 3 vezes por semana. No grupo experimental só foram verificadas alterações significativas (p≤0,05) no somatório de 8 dobras cutâneas. O grupo-controle não apresentou diferença significativa em nenhuma variável investigada. Concluiu-se que o programa de treinamento utilizado não foi eficaz para provocar alterações significativas estatisticamente na composição corporal, detectáveis através das técnicas utilizadas, embora tenha sido observados redução no somatório de 8 dobras cutâneas.Núcleo de Editoração – PUC-Campinas2001-12-25info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersionapplication/pdfhttps://periodicos.puc-campinas.edu.br/nutricao/article/view/8983Brazilian Journal of Nutrition; Vol. 14 No. 3 (2001): Revista de NutriçãoRevista de Nutrição; Vol. 14 Núm. 3 (2001): Revista de NutriçãoRevista de Nutrição; v. 14 n. 3 (2001): Revista de Nutrição1678-9865reponame:Revista de Nutriçãoinstname:Pontifícia Universidade Católica de Campinas (PUC-CAMPINAS)instacron:PUC_CAMPporhttps://periodicos.puc-campinas.edu.br/nutricao/article/view/8983/6378Copyright (c) 2023 Aline Rodrigues BARBOSA, José Maria SANTARÉM, Wilson JACOB FILHO, Maria de Fátima Nunes MARUCCIhttps://creativecommons.org/licenses/by/4.0info:eu-repo/semantics/openAccessRodrigues BARBOSA, Aline SANTARÉM, José MariaJACOB FILHO, Wilson Nunes MARUCCI, Maria de Fátima 2024-04-08T13:21:38Zoai:ojs.periodicos.puc-campinas.edu.br:article/8983Revistahttp://www.scielo.br/rnPRIhttps://periodicos.puc-campinas.edu.br/nutricao/oai||sbi.submissionrn@puc-campinas.edu.br1678-98651415-5273opendoar:2024-04-08T13:21:38Revista de Nutrição - Pontifícia Universidade Católica de Campinas (PUC-CAMPINAS)false |
dc.title.none.fl_str_mv |
BODY COMPOSITION AND FOOD INTAKE IN ELDERLY WOMEN SUBJECTED TO RESISTANCE TRAINING COMPOSIÇÃO CORPORAL E CONSUMO ALIMENTAR DE IDOSAS SUBMETIDAS A TREINAMENTO CONTRA RESISTÊNCIA |
title |
BODY COMPOSITION AND FOOD INTAKE IN ELDERLY WOMEN SUBJECTED TO RESISTANCE TRAINING |
spellingShingle |
BODY COMPOSITION AND FOOD INTAKE IN ELDERLY WOMEN SUBJECTED TO RESISTANCE TRAINING Rodrigues BARBOSA, Aline aging skinfold thickness training food consumption body composition envelhecimento dobras cutâneas bioimpedância treinamento composição corporal consumo de alimentos |
title_short |
BODY COMPOSITION AND FOOD INTAKE IN ELDERLY WOMEN SUBJECTED TO RESISTANCE TRAINING |
title_full |
BODY COMPOSITION AND FOOD INTAKE IN ELDERLY WOMEN SUBJECTED TO RESISTANCE TRAINING |
title_fullStr |
BODY COMPOSITION AND FOOD INTAKE IN ELDERLY WOMEN SUBJECTED TO RESISTANCE TRAINING |
title_full_unstemmed |
BODY COMPOSITION AND FOOD INTAKE IN ELDERLY WOMEN SUBJECTED TO RESISTANCE TRAINING |
title_sort |
BODY COMPOSITION AND FOOD INTAKE IN ELDERLY WOMEN SUBJECTED TO RESISTANCE TRAINING |
author |
Rodrigues BARBOSA, Aline |
author_facet |
Rodrigues BARBOSA, Aline SANTARÉM, José Maria JACOB FILHO, Wilson Nunes MARUCCI, Maria de Fátima |
author_role |
author |
author2 |
SANTARÉM, José Maria JACOB FILHO, Wilson Nunes MARUCCI, Maria de Fátima |
author2_role |
author author author |
dc.contributor.author.fl_str_mv |
Rodrigues BARBOSA, Aline SANTARÉM, José Maria JACOB FILHO, Wilson Nunes MARUCCI, Maria de Fátima |
dc.subject.por.fl_str_mv |
aging skinfold thickness training food consumption body composition envelhecimento dobras cutâneas bioimpedância treinamento composição corporal consumo de alimentos |
topic |
aging skinfold thickness training food consumption body composition envelhecimento dobras cutâneas bioimpedância treinamento composição corporal consumo de alimentos |
description |
This study analyzed the effects of a 10-wk resistance training program on body composition in 11 elderly women (68.91 ± 5.43 yrs). A control group of 8 women (65.13 ± 4.09 yrs) served as inactive control. The body fat percentage (skinfold thickness and bioelectrical impedance), body-circumference measurements and sum of skinfolds were assessed before and after 10 weeks. Food intake was assessed immediately before week 0 and week 10, from 3-day diet records (energy, protein, carbohydrate and fat). After initial tests, the subjects began a training program consisting of eight exercises for the whole body. The training program only resulted in decrease in sum of skinfolds (p≤0.05). No significant changes in any variable were observed in the control group. In conclusion, the training program did not reduce body fat percentage, although it reduced sum of skinfolds. |
publishDate |
2001 |
dc.date.none.fl_str_mv |
2001-12-25 |
dc.type.driver.fl_str_mv |
info:eu-repo/semantics/article info:eu-repo/semantics/publishedVersion |
format |
article |
status_str |
publishedVersion |
dc.identifier.uri.fl_str_mv |
https://periodicos.puc-campinas.edu.br/nutricao/article/view/8983 |
url |
https://periodicos.puc-campinas.edu.br/nutricao/article/view/8983 |
dc.language.iso.fl_str_mv |
por |
language |
por |
dc.relation.none.fl_str_mv |
https://periodicos.puc-campinas.edu.br/nutricao/article/view/8983/6378 |
dc.rights.driver.fl_str_mv |
https://creativecommons.org/licenses/by/4.0 info:eu-repo/semantics/openAccess |
rights_invalid_str_mv |
https://creativecommons.org/licenses/by/4.0 |
eu_rights_str_mv |
openAccess |
dc.format.none.fl_str_mv |
application/pdf |
dc.publisher.none.fl_str_mv |
Núcleo de Editoração – PUC-Campinas |
publisher.none.fl_str_mv |
Núcleo de Editoração – PUC-Campinas |
dc.source.none.fl_str_mv |
Brazilian Journal of Nutrition; Vol. 14 No. 3 (2001): Revista de Nutrição Revista de Nutrição; Vol. 14 Núm. 3 (2001): Revista de Nutrição Revista de Nutrição; v. 14 n. 3 (2001): Revista de Nutrição 1678-9865 reponame:Revista de Nutrição instname:Pontifícia Universidade Católica de Campinas (PUC-CAMPINAS) instacron:PUC_CAMP |
instname_str |
Pontifícia Universidade Católica de Campinas (PUC-CAMPINAS) |
instacron_str |
PUC_CAMP |
institution |
PUC_CAMP |
reponame_str |
Revista de Nutrição |
collection |
Revista de Nutrição |
repository.name.fl_str_mv |
Revista de Nutrição - Pontifícia Universidade Católica de Campinas (PUC-CAMPINAS) |
repository.mail.fl_str_mv |
||sbi.submissionrn@puc-campinas.edu.br |
_version_ |
1799126070971072512 |