Effects of exercise programs on phase angle in older adults: A systematic review and meta-analysis

Detalhes bibliográficos
Autor(a) principal: Martins, Alexandre
Data de Publicação: 2022
Outros Autores: Fernandes, Orlando, Oliveira, Rafael, Raimundo, Armando, Brito, João
Tipo de documento: Artigo
Idioma: por
Título da fonte: Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos)
Texto Completo: http://hdl.handle.net/10174/34213
https://doi.org/10.1016/j.archger.2022.104787
Resumo: The purpose of this study was to calculate the effects of exercise programs on phase angle (PhA) in older people. A systematic review was undertaken in multiple electronic databases in accordance with the Preferred Reporting Items for Systematic Reviews and Meta-analyses statement guidelines for the purposes of selecting randomized controlled trials that measured the effects of the exercise programs on PhA in older adults on 31 March 2022. We carried out a random-effect meta-analysis for the effects of exercise programs on PhA. Additionally, we analysed the differences between subgroups in terms of weekly frequency, number of sets and repetitions, and duration of interventions. Studies were methodological assessed through the PEDro scale where one had excellent, ten had good, and three had poor methodological quality. For the purposes of the study, fourteen studies met the criteria for inclusion. However, four studies did not have enough information to be included in the quantitative analysis. The remaining ten articles revealed moderate effects on PhA in favour of intervention groups (p=0.009, SMD=0.72 [0.46-0.99], I2=54%). The meta-analysis also showed that interventions lasting twelve weeks are more successful in generating positive effects on PhA as opposed to eight weeks (SMD's=0.79 vs. 0.64, respectively). These results indicate that resistance training (RT) is an effective and safe to improve PhA in the older people, especially through RT programs lasting from eight to twelve weeks. A novel finding of this study was that RT is the most used type of exercise by authors when assessing the PhA in older adults.
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spelling Effects of exercise programs on phase angle in older adults: A systematic review and meta-analysisBioimpedanceOlder peopleResistance trainingTrainingThe purpose of this study was to calculate the effects of exercise programs on phase angle (PhA) in older people. A systematic review was undertaken in multiple electronic databases in accordance with the Preferred Reporting Items for Systematic Reviews and Meta-analyses statement guidelines for the purposes of selecting randomized controlled trials that measured the effects of the exercise programs on PhA in older adults on 31 March 2022. We carried out a random-effect meta-analysis for the effects of exercise programs on PhA. Additionally, we analysed the differences between subgroups in terms of weekly frequency, number of sets and repetitions, and duration of interventions. Studies were methodological assessed through the PEDro scale where one had excellent, ten had good, and three had poor methodological quality. For the purposes of the study, fourteen studies met the criteria for inclusion. However, four studies did not have enough information to be included in the quantitative analysis. The remaining ten articles revealed moderate effects on PhA in favour of intervention groups (p=0.009, SMD=0.72 [0.46-0.99], I2=54%). The meta-analysis also showed that interventions lasting twelve weeks are more successful in generating positive effects on PhA as opposed to eight weeks (SMD's=0.79 vs. 0.64, respectively). These results indicate that resistance training (RT) is an effective and safe to improve PhA in the older people, especially through RT programs lasting from eight to twelve weeks. A novel finding of this study was that RT is the most used type of exercise by authors when assessing the PhA in older adults.Archives of Gerontology and Geriatrics2023-02-13T16:32:49Z2023-02-132022-01-01T00:00:00Zinfo:eu-repo/semantics/publishedVersioninfo:eu-repo/semantics/articlehttp://hdl.handle.net/10174/34213http://hdl.handle.net/10174/34213https://doi.org/10.1016/j.archger.2022.104787porhttps://pubmed.ncbi.nlm.nih.gov/35961106/ndorlandoj@uevora.ptndndndMartins, AlexandreFernandes, OrlandoOliveira, RafaelRaimundo, ArmandoBrito, Joãoinfo:eu-repo/semantics/openAccessreponame:Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos)instname:Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informaçãoinstacron:RCAAP2024-01-03T19:36:55Zoai:dspace.uevora.pt:10174/34213Portal AgregadorONGhttps://www.rcaap.pt/oai/openaireopendoar:71602024-03-20T01:22:59.078838Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) - Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informaçãofalse
dc.title.none.fl_str_mv Effects of exercise programs on phase angle in older adults: A systematic review and meta-analysis
title Effects of exercise programs on phase angle in older adults: A systematic review and meta-analysis
spellingShingle Effects of exercise programs on phase angle in older adults: A systematic review and meta-analysis
Martins, Alexandre
Bioimpedance
Older people
Resistance training
Training
title_short Effects of exercise programs on phase angle in older adults: A systematic review and meta-analysis
title_full Effects of exercise programs on phase angle in older adults: A systematic review and meta-analysis
title_fullStr Effects of exercise programs on phase angle in older adults: A systematic review and meta-analysis
title_full_unstemmed Effects of exercise programs on phase angle in older adults: A systematic review and meta-analysis
title_sort Effects of exercise programs on phase angle in older adults: A systematic review and meta-analysis
author Martins, Alexandre
author_facet Martins, Alexandre
Fernandes, Orlando
Oliveira, Rafael
Raimundo, Armando
Brito, João
author_role author
author2 Fernandes, Orlando
Oliveira, Rafael
Raimundo, Armando
Brito, João
author2_role author
author
author
author
dc.contributor.author.fl_str_mv Martins, Alexandre
Fernandes, Orlando
Oliveira, Rafael
Raimundo, Armando
Brito, João
dc.subject.por.fl_str_mv Bioimpedance
Older people
Resistance training
Training
topic Bioimpedance
Older people
Resistance training
Training
description The purpose of this study was to calculate the effects of exercise programs on phase angle (PhA) in older people. A systematic review was undertaken in multiple electronic databases in accordance with the Preferred Reporting Items for Systematic Reviews and Meta-analyses statement guidelines for the purposes of selecting randomized controlled trials that measured the effects of the exercise programs on PhA in older adults on 31 March 2022. We carried out a random-effect meta-analysis for the effects of exercise programs on PhA. Additionally, we analysed the differences between subgroups in terms of weekly frequency, number of sets and repetitions, and duration of interventions. Studies were methodological assessed through the PEDro scale where one had excellent, ten had good, and three had poor methodological quality. For the purposes of the study, fourteen studies met the criteria for inclusion. However, four studies did not have enough information to be included in the quantitative analysis. The remaining ten articles revealed moderate effects on PhA in favour of intervention groups (p=0.009, SMD=0.72 [0.46-0.99], I2=54%). The meta-analysis also showed that interventions lasting twelve weeks are more successful in generating positive effects on PhA as opposed to eight weeks (SMD's=0.79 vs. 0.64, respectively). These results indicate that resistance training (RT) is an effective and safe to improve PhA in the older people, especially through RT programs lasting from eight to twelve weeks. A novel finding of this study was that RT is the most used type of exercise by authors when assessing the PhA in older adults.
publishDate 2022
dc.date.none.fl_str_mv 2022-01-01T00:00:00Z
2023-02-13T16:32:49Z
2023-02-13
dc.type.status.fl_str_mv info:eu-repo/semantics/publishedVersion
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status_str publishedVersion
dc.identifier.uri.fl_str_mv http://hdl.handle.net/10174/34213
http://hdl.handle.net/10174/34213
https://doi.org/10.1016/j.archger.2022.104787
url http://hdl.handle.net/10174/34213
https://doi.org/10.1016/j.archger.2022.104787
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language por
dc.relation.none.fl_str_mv https://pubmed.ncbi.nlm.nih.gov/35961106/
nd
orlandoj@uevora.pt
nd
nd
nd
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dc.publisher.none.fl_str_mv Archives of Gerontology and Geriatrics
publisher.none.fl_str_mv Archives of Gerontology and Geriatrics
dc.source.none.fl_str_mv reponame:Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos)
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