Changes in Estimated Body Composition and Physical Fitness of Adolescent Boys after One Year of Soccer Training
Autor(a) principal: | |
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Data de Publicação: | 2023 |
Outros Autores: | , , , , , , , , |
Tipo de documento: | Artigo |
Idioma: | eng |
Título da fonte: | Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) |
Texto Completo: | http://hdl.handle.net/10400.13/5203 |
Resumo: | Sports participation is one of the most popular forms of physical activity among youngsters. This study aimed to examine the changes in the estimated body composition, strength, and flexibility of adolescent boys after 12 months of soccer training compared with those of age-matched controls with non-sports participation. We assessed 137 boys (62 soccer players and 75 controls) at baseline (TM1) and 12 months later (TM2). The differences in estimated body composition, strength, and flexibility were investigated using a repeated measure analysis of variance. The analysis revealed a significant main effect of soccer training on fat mass (F = 73.503, p ≤ 0.01, η2 = 0.59) and fat-free mass (F = 39.123, p ≤ 0.01, η2 = 0.48). Over time, the soccer group decreased their fat mass and increased their fat-free mass, while the opposite results were observed for the controls. Among physical fitness tests, a substantial effect of soccer training was evidenced for the sit-up performance (F = 16.224, p ≤ 0.01, η2 = 0.32). Regarding the time factor, significant effects were noted for height and handgrip strength. No significant differences were detected for flexibility. Overall, the benefits of soccer training were exhibited by the larger improvements in fat mass, fat-free mass, sit-ups, and handgrip strength performance, underlining the important role of soccer participation during adolescence. |
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Changes in Estimated Body Composition and Physical Fitness of Adolescent Boys after One Year of Soccer TrainingFlexibilityStrengthBody compositionFootballAdolescents.Faculdade de Ciências SociaisSports participation is one of the most popular forms of physical activity among youngsters. This study aimed to examine the changes in the estimated body composition, strength, and flexibility of adolescent boys after 12 months of soccer training compared with those of age-matched controls with non-sports participation. We assessed 137 boys (62 soccer players and 75 controls) at baseline (TM1) and 12 months later (TM2). The differences in estimated body composition, strength, and flexibility were investigated using a repeated measure analysis of variance. The analysis revealed a significant main effect of soccer training on fat mass (F = 73.503, p ≤ 0.01, η2 = 0.59) and fat-free mass (F = 39.123, p ≤ 0.01, η2 = 0.48). Over time, the soccer group decreased their fat mass and increased their fat-free mass, while the opposite results were observed for the controls. Among physical fitness tests, a substantial effect of soccer training was evidenced for the sit-up performance (F = 16.224, p ≤ 0.01, η2 = 0.32). Regarding the time factor, significant effects were noted for height and handgrip strength. No significant differences were detected for flexibility. Overall, the benefits of soccer training were exhibited by the larger improvements in fat mass, fat-free mass, sit-ups, and handgrip strength performance, underlining the important role of soccer participation during adolescence.MDPIDigitUMaFrança, CíntiaMartinho, Diogo V.Gouveia, Élvio RúbioMartins, FranciscoMarques, AdilsonRibeiro, TiagoNascimento, Marcelo de MaioLopes, HelderRodrigues, AnaIhle, Andreas2023-05-30T08:16:44Z20232023-01-01T00:00:00Zinfo:eu-repo/semantics/publishedVersioninfo:eu-repo/semantics/articleapplication/pdfhttp://hdl.handle.net/10400.13/5203engFrança, C.; Martinho, D.V.; Gouveia, É.R.; Martins, F.; Marques, A.; Ribeiro, T.; Nascimento, M.d.M.; Lopes, H.; Rodrigues, A.; Ihle, A. Changes in Estimated Body Composition and Physical Fitness of Adolescent Boys after One Year of Soccer Training. Children 2023, 10, 391. https://doi.org/10.3390/ children1002039110.3390/children10020391info:eu-repo/semantics/openAccessreponame:Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos)instname:Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informaçãoinstacron:RCAAP2023-06-04T03:30:46Zoai:digituma.uma.pt:10400.13/5203Portal AgregadorONGhttps://www.rcaap.pt/oai/openaireopendoar:71602024-03-19T17:59:52.784478Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) - Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informaçãofalse |
dc.title.none.fl_str_mv |
Changes in Estimated Body Composition and Physical Fitness of Adolescent Boys after One Year of Soccer Training |
title |
Changes in Estimated Body Composition and Physical Fitness of Adolescent Boys after One Year of Soccer Training |
spellingShingle |
Changes in Estimated Body Composition and Physical Fitness of Adolescent Boys after One Year of Soccer Training França, Cíntia Flexibility Strength Body composition Football Adolescents . Faculdade de Ciências Sociais |
title_short |
Changes in Estimated Body Composition and Physical Fitness of Adolescent Boys after One Year of Soccer Training |
title_full |
Changes in Estimated Body Composition and Physical Fitness of Adolescent Boys after One Year of Soccer Training |
title_fullStr |
Changes in Estimated Body Composition and Physical Fitness of Adolescent Boys after One Year of Soccer Training |
title_full_unstemmed |
Changes in Estimated Body Composition and Physical Fitness of Adolescent Boys after One Year of Soccer Training |
title_sort |
Changes in Estimated Body Composition and Physical Fitness of Adolescent Boys after One Year of Soccer Training |
author |
França, Cíntia |
author_facet |
França, Cíntia Martinho, Diogo V. Gouveia, Élvio Rúbio Martins, Francisco Marques, Adilson Ribeiro, Tiago Nascimento, Marcelo de Maio Lopes, Helder Rodrigues, Ana Ihle, Andreas |
author_role |
author |
author2 |
Martinho, Diogo V. Gouveia, Élvio Rúbio Martins, Francisco Marques, Adilson Ribeiro, Tiago Nascimento, Marcelo de Maio Lopes, Helder Rodrigues, Ana Ihle, Andreas |
author2_role |
author author author author author author author author author |
dc.contributor.none.fl_str_mv |
DigitUMa |
dc.contributor.author.fl_str_mv |
França, Cíntia Martinho, Diogo V. Gouveia, Élvio Rúbio Martins, Francisco Marques, Adilson Ribeiro, Tiago Nascimento, Marcelo de Maio Lopes, Helder Rodrigues, Ana Ihle, Andreas |
dc.subject.por.fl_str_mv |
Flexibility Strength Body composition Football Adolescents . Faculdade de Ciências Sociais |
topic |
Flexibility Strength Body composition Football Adolescents . Faculdade de Ciências Sociais |
description |
Sports participation is one of the most popular forms of physical activity among youngsters. This study aimed to examine the changes in the estimated body composition, strength, and flexibility of adolescent boys after 12 months of soccer training compared with those of age-matched controls with non-sports participation. We assessed 137 boys (62 soccer players and 75 controls) at baseline (TM1) and 12 months later (TM2). The differences in estimated body composition, strength, and flexibility were investigated using a repeated measure analysis of variance. The analysis revealed a significant main effect of soccer training on fat mass (F = 73.503, p ≤ 0.01, η2 = 0.59) and fat-free mass (F = 39.123, p ≤ 0.01, η2 = 0.48). Over time, the soccer group decreased their fat mass and increased their fat-free mass, while the opposite results were observed for the controls. Among physical fitness tests, a substantial effect of soccer training was evidenced for the sit-up performance (F = 16.224, p ≤ 0.01, η2 = 0.32). Regarding the time factor, significant effects were noted for height and handgrip strength. No significant differences were detected for flexibility. Overall, the benefits of soccer training were exhibited by the larger improvements in fat mass, fat-free mass, sit-ups, and handgrip strength performance, underlining the important role of soccer participation during adolescence. |
publishDate |
2023 |
dc.date.none.fl_str_mv |
2023-05-30T08:16:44Z 2023 2023-01-01T00:00:00Z |
dc.type.status.fl_str_mv |
info:eu-repo/semantics/publishedVersion |
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info:eu-repo/semantics/article |
format |
article |
status_str |
publishedVersion |
dc.identifier.uri.fl_str_mv |
http://hdl.handle.net/10400.13/5203 |
url |
http://hdl.handle.net/10400.13/5203 |
dc.language.iso.fl_str_mv |
eng |
language |
eng |
dc.relation.none.fl_str_mv |
França, C.; Martinho, D.V.; Gouveia, É.R.; Martins, F.; Marques, A.; Ribeiro, T.; Nascimento, M.d.M.; Lopes, H.; Rodrigues, A.; Ihle, A. Changes in Estimated Body Composition and Physical Fitness of Adolescent Boys after One Year of Soccer Training. Children 2023, 10, 391. https://doi.org/10.3390/ children10020391 10.3390/children10020391 |
dc.rights.driver.fl_str_mv |
info:eu-repo/semantics/openAccess |
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openAccess |
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application/pdf |
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MDPI |
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MDPI |
dc.source.none.fl_str_mv |
reponame:Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) instname:Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informação instacron:RCAAP |
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Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informação |
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RCAAP |
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Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) |
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Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) |
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Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) - Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informação |
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