Reference values for external and internal training intensity monitoring in young male soccer players: a systematic review
Autor(a) principal: | |
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Data de Publicação: | 2021 |
Outros Autores: | , , , , |
Tipo de documento: | Artigo |
Idioma: | eng |
Título da fonte: | Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) |
Texto Completo: | http://hdl.handle.net/10400.15/3745 |
Resumo: | Training intensity monitoring is a daily practice in soccer which allows soccer academies to assess the efficacy of its developmental interventions and management strategies. The current systematic review’s purpose is to: (1) identify and summarize studies that have examined external and internal training intensity monitoring, and to (2) provide references values for the main measures for young male soccer players. A systematic review of EBSCO, PubMed, Scielo, Scopus, SPORTDiscus, and Web of Science databases was performed according to the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) guidelines. From the 2404 studies initially identified, 8 were fully reviewed, and their outcome measures were extracted and analyzed. From them, the following range intervals were found for training: rated perceived exertion (RPE) 2.3–6.3 au; session- RPE, 156–394 au; total distance, 3964.5–6500 m and; distance >18 km/h, 11.8–250 m. Additionally, a general tendency to decrease the intensity in the day before the match was Found. This study allowed to provide reference values of professional young male players for the main internal and external measures. All together, they can be used by coaches, their staff, or practitioners in order to better adjust training intensity. |
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Reference values for external and internal training intensity monitoring in young male soccer players: a systematic reviewfootballmaletrainingyouthRPEGPSrunning; high-speed runningsprintTraining intensity monitoring is a daily practice in soccer which allows soccer academies to assess the efficacy of its developmental interventions and management strategies. The current systematic review’s purpose is to: (1) identify and summarize studies that have examined external and internal training intensity monitoring, and to (2) provide references values for the main measures for young male soccer players. A systematic review of EBSCO, PubMed, Scielo, Scopus, SPORTDiscus, and Web of Science databases was performed according to the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) guidelines. From the 2404 studies initially identified, 8 were fully reviewed, and their outcome measures were extracted and analyzed. From them, the following range intervals were found for training: rated perceived exertion (RPE) 2.3–6.3 au; session- RPE, 156–394 au; total distance, 3964.5–6500 m and; distance >18 km/h, 11.8–250 m. Additionally, a general tendency to decrease the intensity in the day before the match was Found. This study allowed to provide reference values of professional young male players for the main internal and external measures. All together, they can be used by coaches, their staff, or practitioners in order to better adjust training intensity.MDPIRepositório Científico do Instituto Politécnico de SantarémOliveira, RafaelBrito, JoãoMoreno-Villanueva, AdriánNalha, MatildeRico-González, MarkelClemente, Filipe Manuel2021-11-18T15:40:04Z2021-112021-11-01T00:00:00Zinfo:eu-repo/semantics/publishedVersioninfo:eu-repo/semantics/articleapplication/pdfhttp://hdl.handle.net/10400.15/3745engOliveira, R.; Brito, J.P.; Moreno-Villanueva, A.; Nalha, M.; Rico-González, M.; Clemente, F.M.(2021). Reference values for external and internal training intensity monitoring in young male soccer players: a systematic review. Healthcare, 9, 1567. https:// doi.org/10.3390/healthcare911156710.3390/healthcare91115672227-9032info:eu-repo/semantics/openAccessreponame:Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos)instname:Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informaçãoinstacron:RCAAP2024-01-21T07:35:52Zoai:repositorio.ipsantarem.pt:10400.15/3745Portal AgregadorONGhttps://www.rcaap.pt/oai/openaireopendoar:71602024-03-20T01:55:27.871607Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) - Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informaçãofalse |
dc.title.none.fl_str_mv |
Reference values for external and internal training intensity monitoring in young male soccer players: a systematic review |
title |
Reference values for external and internal training intensity monitoring in young male soccer players: a systematic review |
spellingShingle |
Reference values for external and internal training intensity monitoring in young male soccer players: a systematic review Oliveira, Rafael football male training youth RPE GPS running; high-speed running sprint |
title_short |
Reference values for external and internal training intensity monitoring in young male soccer players: a systematic review |
title_full |
Reference values for external and internal training intensity monitoring in young male soccer players: a systematic review |
title_fullStr |
Reference values for external and internal training intensity monitoring in young male soccer players: a systematic review |
title_full_unstemmed |
Reference values for external and internal training intensity monitoring in young male soccer players: a systematic review |
title_sort |
Reference values for external and internal training intensity monitoring in young male soccer players: a systematic review |
author |
Oliveira, Rafael |
author_facet |
Oliveira, Rafael Brito, João Moreno-Villanueva, Adrián Nalha, Matilde Rico-González, Markel Clemente, Filipe Manuel |
author_role |
author |
author2 |
Brito, João Moreno-Villanueva, Adrián Nalha, Matilde Rico-González, Markel Clemente, Filipe Manuel |
author2_role |
author author author author author |
dc.contributor.none.fl_str_mv |
Repositório Científico do Instituto Politécnico de Santarém |
dc.contributor.author.fl_str_mv |
Oliveira, Rafael Brito, João Moreno-Villanueva, Adrián Nalha, Matilde Rico-González, Markel Clemente, Filipe Manuel |
dc.subject.por.fl_str_mv |
football male training youth RPE GPS running; high-speed running sprint |
topic |
football male training youth RPE GPS running; high-speed running sprint |
description |
Training intensity monitoring is a daily practice in soccer which allows soccer academies to assess the efficacy of its developmental interventions and management strategies. The current systematic review’s purpose is to: (1) identify and summarize studies that have examined external and internal training intensity monitoring, and to (2) provide references values for the main measures for young male soccer players. A systematic review of EBSCO, PubMed, Scielo, Scopus, SPORTDiscus, and Web of Science databases was performed according to the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) guidelines. From the 2404 studies initially identified, 8 were fully reviewed, and their outcome measures were extracted and analyzed. From them, the following range intervals were found for training: rated perceived exertion (RPE) 2.3–6.3 au; session- RPE, 156–394 au; total distance, 3964.5–6500 m and; distance >18 km/h, 11.8–250 m. Additionally, a general tendency to decrease the intensity in the day before the match was Found. This study allowed to provide reference values of professional young male players for the main internal and external measures. All together, they can be used by coaches, their staff, or practitioners in order to better adjust training intensity. |
publishDate |
2021 |
dc.date.none.fl_str_mv |
2021-11-18T15:40:04Z 2021-11 2021-11-01T00:00:00Z |
dc.type.status.fl_str_mv |
info:eu-repo/semantics/publishedVersion |
dc.type.driver.fl_str_mv |
info:eu-repo/semantics/article |
format |
article |
status_str |
publishedVersion |
dc.identifier.uri.fl_str_mv |
http://hdl.handle.net/10400.15/3745 |
url |
http://hdl.handle.net/10400.15/3745 |
dc.language.iso.fl_str_mv |
eng |
language |
eng |
dc.relation.none.fl_str_mv |
Oliveira, R.; Brito, J.P.; Moreno-Villanueva, A.; Nalha, M.; Rico-González, M.; Clemente, F.M.(2021). Reference values for external and internal training intensity monitoring in young male soccer players: a systematic review. Healthcare, 9, 1567. https:// doi.org/10.3390/healthcare9111567 10.3390/healthcare9111567 2227-9032 |
dc.rights.driver.fl_str_mv |
info:eu-repo/semantics/openAccess |
eu_rights_str_mv |
openAccess |
dc.format.none.fl_str_mv |
application/pdf |
dc.publisher.none.fl_str_mv |
MDPI |
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MDPI |
dc.source.none.fl_str_mv |
reponame:Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) instname:Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informação instacron:RCAAP |
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Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informação |
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RCAAP |
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RCAAP |
reponame_str |
Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) |
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Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) |
repository.name.fl_str_mv |
Repositório Científico de Acesso Aberto de Portugal (Repositórios Cientìficos) - Agência para a Sociedade do Conhecimento (UMIC) - FCT - Sociedade da Informação |
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1799137043965542400 |