PHYSICAL TRAINING SYSTEM ASSOCIATED WITH STRENGTHENING OF THE CORE IN YOUNG SWIMMERS

Detalhes bibliográficos
Autor(a) principal: Jia,Chong
Data de Publicação: 2022
Outros Autores: Teng,Yusong, Li,Jinguo
Tipo de documento: Artigo
Idioma: eng
Título da fonte: Revista brasileira de medicina do esporte (Online)
Texto Completo: http://old.scielo.br/scielo.php?script=sci_arttext&pid=S1517-86922022000500561
Resumo: ABSTRACT Introduction: CORE fitness training in athletes is intimately related to their performance in competitive sports. However, few academic studies are dedicated to investigating this relationship in young swimmers. Objective: Verify the association between supplementary physical training focused on the CORE in young swimmers and their athletic performance. Methods: Randomized controlled study with 20 swimmers (12 males) born post-2000 was made in aquatic training three times a week for six months. The experimental group received a specific exercise protocol with emphasis on the CORE. The physiological comparison of the data considered the total time to complete the 400 and 800-meter freestyle swim. Results: After six months, the control group obtained a reduction of 2.6s versus 3.2s of the experimental group in the 400-meter freestyle swim; performance in the 800 meters revealed a reduction of 1s for the control group versus 4.5s of the experimental group, compared to the initial measurement. Conclusion: Supplemental fitness training focused on the CORE in young swimmers is positively associated with improvements in their athletic performance. Evidence Level II; Therapeutic Studies – Investigating the results.
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spelling PHYSICAL TRAINING SYSTEM ASSOCIATED WITH STRENGTHENING OF THE CORE IN YOUNG SWIMMERSResistance TrainingPhysical Conditioning, HumanAthletesSportsABSTRACT Introduction: CORE fitness training in athletes is intimately related to their performance in competitive sports. However, few academic studies are dedicated to investigating this relationship in young swimmers. Objective: Verify the association between supplementary physical training focused on the CORE in young swimmers and their athletic performance. Methods: Randomized controlled study with 20 swimmers (12 males) born post-2000 was made in aquatic training three times a week for six months. The experimental group received a specific exercise protocol with emphasis on the CORE. The physiological comparison of the data considered the total time to complete the 400 and 800-meter freestyle swim. Results: After six months, the control group obtained a reduction of 2.6s versus 3.2s of the experimental group in the 400-meter freestyle swim; performance in the 800 meters revealed a reduction of 1s for the control group versus 4.5s of the experimental group, compared to the initial measurement. Conclusion: Supplemental fitness training focused on the CORE in young swimmers is positively associated with improvements in their athletic performance. Evidence Level II; Therapeutic Studies – Investigating the results.Sociedade Brasileira de Medicina do Exercício e do Esporte2022-10-01info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersiontext/htmlhttp://old.scielo.br/scielo.php?script=sci_arttext&pid=S1517-86922022000500561Revista Brasileira de Medicina do Esporte v.28 n.5 2022reponame:Revista brasileira de medicina do esporte (Online)instname:Sociedade Brasileira de Medicina do Exercício e do Esporte (SBMEE)instacron:SBMEE10.1590/1517-8692202228052022_0041info:eu-repo/semantics/openAccessJia,ChongTeng,YusongLi,Jinguoeng2022-05-16T00:00:00Zoai:scielo:S1517-86922022000500561Revistahttp://www.scielo.br/rbmeONGhttps://old.scielo.br/oai/scielo-oai.php||revista@medicinadoesporte.org.br1806-99401517-8692opendoar:2022-05-16T00:00Revista brasileira de medicina do esporte (Online) - Sociedade Brasileira de Medicina do Exercício e do Esporte (SBMEE)false
dc.title.none.fl_str_mv PHYSICAL TRAINING SYSTEM ASSOCIATED WITH STRENGTHENING OF THE CORE IN YOUNG SWIMMERS
title PHYSICAL TRAINING SYSTEM ASSOCIATED WITH STRENGTHENING OF THE CORE IN YOUNG SWIMMERS
spellingShingle PHYSICAL TRAINING SYSTEM ASSOCIATED WITH STRENGTHENING OF THE CORE IN YOUNG SWIMMERS
Jia,Chong
Resistance Training
Physical Conditioning, Human
Athletes
Sports
title_short PHYSICAL TRAINING SYSTEM ASSOCIATED WITH STRENGTHENING OF THE CORE IN YOUNG SWIMMERS
title_full PHYSICAL TRAINING SYSTEM ASSOCIATED WITH STRENGTHENING OF THE CORE IN YOUNG SWIMMERS
title_fullStr PHYSICAL TRAINING SYSTEM ASSOCIATED WITH STRENGTHENING OF THE CORE IN YOUNG SWIMMERS
title_full_unstemmed PHYSICAL TRAINING SYSTEM ASSOCIATED WITH STRENGTHENING OF THE CORE IN YOUNG SWIMMERS
title_sort PHYSICAL TRAINING SYSTEM ASSOCIATED WITH STRENGTHENING OF THE CORE IN YOUNG SWIMMERS
author Jia,Chong
author_facet Jia,Chong
Teng,Yusong
Li,Jinguo
author_role author
author2 Teng,Yusong
Li,Jinguo
author2_role author
author
dc.contributor.author.fl_str_mv Jia,Chong
Teng,Yusong
Li,Jinguo
dc.subject.por.fl_str_mv Resistance Training
Physical Conditioning, Human
Athletes
Sports
topic Resistance Training
Physical Conditioning, Human
Athletes
Sports
description ABSTRACT Introduction: CORE fitness training in athletes is intimately related to their performance in competitive sports. However, few academic studies are dedicated to investigating this relationship in young swimmers. Objective: Verify the association between supplementary physical training focused on the CORE in young swimmers and their athletic performance. Methods: Randomized controlled study with 20 swimmers (12 males) born post-2000 was made in aquatic training three times a week for six months. The experimental group received a specific exercise protocol with emphasis on the CORE. The physiological comparison of the data considered the total time to complete the 400 and 800-meter freestyle swim. Results: After six months, the control group obtained a reduction of 2.6s versus 3.2s of the experimental group in the 400-meter freestyle swim; performance in the 800 meters revealed a reduction of 1s for the control group versus 4.5s of the experimental group, compared to the initial measurement. Conclusion: Supplemental fitness training focused on the CORE in young swimmers is positively associated with improvements in their athletic performance. Evidence Level II; Therapeutic Studies – Investigating the results.
publishDate 2022
dc.date.none.fl_str_mv 2022-10-01
dc.type.driver.fl_str_mv info:eu-repo/semantics/article
dc.type.status.fl_str_mv info:eu-repo/semantics/publishedVersion
format article
status_str publishedVersion
dc.identifier.uri.fl_str_mv http://old.scielo.br/scielo.php?script=sci_arttext&pid=S1517-86922022000500561
url http://old.scielo.br/scielo.php?script=sci_arttext&pid=S1517-86922022000500561
dc.language.iso.fl_str_mv eng
language eng
dc.relation.none.fl_str_mv 10.1590/1517-8692202228052022_0041
dc.rights.driver.fl_str_mv info:eu-repo/semantics/openAccess
eu_rights_str_mv openAccess
dc.format.none.fl_str_mv text/html
dc.publisher.none.fl_str_mv Sociedade Brasileira de Medicina do Exercício e do Esporte
publisher.none.fl_str_mv Sociedade Brasileira de Medicina do Exercício e do Esporte
dc.source.none.fl_str_mv Revista Brasileira de Medicina do Esporte v.28 n.5 2022
reponame:Revista brasileira de medicina do esporte (Online)
instname:Sociedade Brasileira de Medicina do Exercício e do Esporte (SBMEE)
instacron:SBMEE
instname_str Sociedade Brasileira de Medicina do Exercício e do Esporte (SBMEE)
instacron_str SBMEE
institution SBMEE
reponame_str Revista brasileira de medicina do esporte (Online)
collection Revista brasileira de medicina do esporte (Online)
repository.name.fl_str_mv Revista brasileira de medicina do esporte (Online) - Sociedade Brasileira de Medicina do Exercício e do Esporte (SBMEE)
repository.mail.fl_str_mv ||revista@medicinadoesporte.org.br
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