EFFECTS OF VIBRATION TRAINING ON THE PHYSICAL FITNESS OF SHORT-DISTANCE SWIMMERS

Detalhes bibliográficos
Autor(a) principal: Jiang,Liqi
Data de Publicação: 2023
Outros Autores: Li,Tengda
Tipo de documento: Artigo
Idioma: eng
Título da fonte: Revista brasileira de medicina do esporte (Online)
Texto Completo: http://old.scielo.br/scielo.php?script=sci_arttext&pid=S1517-86922023000100398
Resumo: ABSTRACT Introduction Vibration training is a widespread exercise. Existing experimental results show that using vibration strength exercises under the same loading conditions can improve the muscular strength of swimmers’ lower limbs. Objective This paper especially studies the effect of vibration exercise on the physical quality of swimmers under various conditions. Methods The athletes were randomly divided into two groups: the experimental group and the control group. The experimental group used a vibrometer to exercise the lower limb muscles. The control group engaged only in routine training. After eight weeks of practice, the runners tested in the 100m, 150m, 200m, and 400m. The present article also explores the relationship between swimmers of different ages. Results Compared to the control group, there was a significant difference in maximum hip extensor volume between the experimental and control groups. There was also a significant difference between the two groups (P<0.05). The most significant increase in maximal exercise capacity between the two groups was in the ankle. The change in maximum load between the two groups was also significant (P<0.01). Conclusion The vibration training method can improve the swimmer’s knee flexor group. Swimmers can improve their body coordination by performing vibration exercises. Level of evidence II; Therapeutic studies - investigation of treatment outcomes.
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spelling EFFECTS OF VIBRATION TRAINING ON THE PHYSICAL FITNESS OF SHORT-DISTANCE SWIMMERSSwimmingSportsAthletesPhysical Conditioning, HumanVibrationABSTRACT Introduction Vibration training is a widespread exercise. Existing experimental results show that using vibration strength exercises under the same loading conditions can improve the muscular strength of swimmers’ lower limbs. Objective This paper especially studies the effect of vibration exercise on the physical quality of swimmers under various conditions. Methods The athletes were randomly divided into two groups: the experimental group and the control group. The experimental group used a vibrometer to exercise the lower limb muscles. The control group engaged only in routine training. After eight weeks of practice, the runners tested in the 100m, 150m, 200m, and 400m. The present article also explores the relationship between swimmers of different ages. Results Compared to the control group, there was a significant difference in maximum hip extensor volume between the experimental and control groups. There was also a significant difference between the two groups (P<0.05). The most significant increase in maximal exercise capacity between the two groups was in the ankle. The change in maximum load between the two groups was also significant (P<0.01). Conclusion The vibration training method can improve the swimmer’s knee flexor group. Swimmers can improve their body coordination by performing vibration exercises. Level of evidence II; Therapeutic studies - investigation of treatment outcomes.Sociedade Brasileira de Medicina do Exercício e do Esporte2023-01-01info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersiontext/htmlhttp://old.scielo.br/scielo.php?script=sci_arttext&pid=S1517-86922023000100398Revista Brasileira de Medicina do Esporte v.29 2023reponame:Revista brasileira de medicina do esporte (Online)instname:Sociedade Brasileira de Medicina do Exercício e do Esporte (SBMEE)instacron:SBMEE10.1590/1517-8692202329012022_0315info:eu-repo/semantics/openAccessJiang,LiqiLi,Tengdaeng2022-11-09T00:00:00Zoai:scielo:S1517-86922023000100398Revistahttp://www.scielo.br/rbmeONGhttps://old.scielo.br/oai/scielo-oai.php||revista@medicinadoesporte.org.br1806-99401517-8692opendoar:2022-11-09T00:00Revista brasileira de medicina do esporte (Online) - Sociedade Brasileira de Medicina do Exercício e do Esporte (SBMEE)false
dc.title.none.fl_str_mv EFFECTS OF VIBRATION TRAINING ON THE PHYSICAL FITNESS OF SHORT-DISTANCE SWIMMERS
title EFFECTS OF VIBRATION TRAINING ON THE PHYSICAL FITNESS OF SHORT-DISTANCE SWIMMERS
spellingShingle EFFECTS OF VIBRATION TRAINING ON THE PHYSICAL FITNESS OF SHORT-DISTANCE SWIMMERS
Jiang,Liqi
Swimming
Sports
Athletes
Physical Conditioning, Human
Vibration
title_short EFFECTS OF VIBRATION TRAINING ON THE PHYSICAL FITNESS OF SHORT-DISTANCE SWIMMERS
title_full EFFECTS OF VIBRATION TRAINING ON THE PHYSICAL FITNESS OF SHORT-DISTANCE SWIMMERS
title_fullStr EFFECTS OF VIBRATION TRAINING ON THE PHYSICAL FITNESS OF SHORT-DISTANCE SWIMMERS
title_full_unstemmed EFFECTS OF VIBRATION TRAINING ON THE PHYSICAL FITNESS OF SHORT-DISTANCE SWIMMERS
title_sort EFFECTS OF VIBRATION TRAINING ON THE PHYSICAL FITNESS OF SHORT-DISTANCE SWIMMERS
author Jiang,Liqi
author_facet Jiang,Liqi
Li,Tengda
author_role author
author2 Li,Tengda
author2_role author
dc.contributor.author.fl_str_mv Jiang,Liqi
Li,Tengda
dc.subject.por.fl_str_mv Swimming
Sports
Athletes
Physical Conditioning, Human
Vibration
topic Swimming
Sports
Athletes
Physical Conditioning, Human
Vibration
description ABSTRACT Introduction Vibration training is a widespread exercise. Existing experimental results show that using vibration strength exercises under the same loading conditions can improve the muscular strength of swimmers’ lower limbs. Objective This paper especially studies the effect of vibration exercise on the physical quality of swimmers under various conditions. Methods The athletes were randomly divided into two groups: the experimental group and the control group. The experimental group used a vibrometer to exercise the lower limb muscles. The control group engaged only in routine training. After eight weeks of practice, the runners tested in the 100m, 150m, 200m, and 400m. The present article also explores the relationship between swimmers of different ages. Results Compared to the control group, there was a significant difference in maximum hip extensor volume between the experimental and control groups. There was also a significant difference between the two groups (P<0.05). The most significant increase in maximal exercise capacity between the two groups was in the ankle. The change in maximum load between the two groups was also significant (P<0.01). Conclusion The vibration training method can improve the swimmer’s knee flexor group. Swimmers can improve their body coordination by performing vibration exercises. Level of evidence II; Therapeutic studies - investigation of treatment outcomes.
publishDate 2023
dc.date.none.fl_str_mv 2023-01-01
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status_str publishedVersion
dc.identifier.uri.fl_str_mv http://old.scielo.br/scielo.php?script=sci_arttext&pid=S1517-86922023000100398
url http://old.scielo.br/scielo.php?script=sci_arttext&pid=S1517-86922023000100398
dc.language.iso.fl_str_mv eng
language eng
dc.relation.none.fl_str_mv 10.1590/1517-8692202329012022_0315
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eu_rights_str_mv openAccess
dc.format.none.fl_str_mv text/html
dc.publisher.none.fl_str_mv Sociedade Brasileira de Medicina do Exercício e do Esporte
publisher.none.fl_str_mv Sociedade Brasileira de Medicina do Exercício e do Esporte
dc.source.none.fl_str_mv Revista Brasileira de Medicina do Esporte v.29 2023
reponame:Revista brasileira de medicina do esporte (Online)
instname:Sociedade Brasileira de Medicina do Exercício e do Esporte (SBMEE)
instacron:SBMEE
instname_str Sociedade Brasileira de Medicina do Exercício e do Esporte (SBMEE)
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reponame_str Revista brasileira de medicina do esporte (Online)
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repository.name.fl_str_mv Revista brasileira de medicina do esporte (Online) - Sociedade Brasileira de Medicina do Exercício e do Esporte (SBMEE)
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