INFLUENCE OF AEROBIC EXERCISE ON THE FEMALE UNIVERSITY STUDENTS HEALTH

Detalhes bibliográficos
Autor(a) principal: Zhang,Lingling
Data de Publicação: 2022
Tipo de documento: Artigo
Idioma: eng
Título da fonte: Revista brasileira de medicina do esporte (Online)
Texto Completo: http://old.scielo.br/scielo.php?script=sci_arttext&pid=S1517-86922022000500409
Resumo: ABSTRACT Objective: To analyze the influence of aerobic exercise on the health of female university students. Methods: To ensure the scientificity and objectivity in the system of evaluation indexes on the quality of aerobic exercise, four first-level indexes were included: teaching purpose, teaching content, teaching method, and teaching attitude. Results: Effective improvement in body shape and function of young women could be observed. There was also improvement in the physical health of most of the women: weight reduction and body measurements were observed. Consequently, improvement in the sense of self-fulfillment, self-esteem, and encouragement of sports habits was observed. Conclusions: Factors such as eliminating excess fat and muscle strengthening contribute to the physical and psychological improvement of university students who practice aerobic physical exercises. Level of evidence II; Therapeutic studies - investigation of treatment results.
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spelling INFLUENCE OF AEROBIC EXERCISE ON THE FEMALE UNIVERSITY STUDENTS HEALTHStudent HealthAerobic ExercisePublic HealthABSTRACT Objective: To analyze the influence of aerobic exercise on the health of female university students. Methods: To ensure the scientificity and objectivity in the system of evaluation indexes on the quality of aerobic exercise, four first-level indexes were included: teaching purpose, teaching content, teaching method, and teaching attitude. Results: Effective improvement in body shape and function of young women could be observed. There was also improvement in the physical health of most of the women: weight reduction and body measurements were observed. Consequently, improvement in the sense of self-fulfillment, self-esteem, and encouragement of sports habits was observed. Conclusions: Factors such as eliminating excess fat and muscle strengthening contribute to the physical and psychological improvement of university students who practice aerobic physical exercises. Level of evidence II; Therapeutic studies - investigation of treatment results.Sociedade Brasileira de Medicina do Exercício e do Esporte2022-10-01info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersiontext/htmlhttp://old.scielo.br/scielo.php?script=sci_arttext&pid=S1517-86922022000500409Revista Brasileira de Medicina do Esporte v.28 n.5 2022reponame:Revista brasileira de medicina do esporte (Online)instname:Sociedade Brasileira de Medicina do Exercício e do Esporte (SBMEE)instacron:SBMEE10.1590/1517-8692202228052021_0528info:eu-repo/semantics/openAccessZhang,Linglingeng2022-05-16T00:00:00Zoai:scielo:S1517-86922022000500409Revistahttp://www.scielo.br/rbmeONGhttps://old.scielo.br/oai/scielo-oai.php||revista@medicinadoesporte.org.br1806-99401517-8692opendoar:2022-05-16T00:00Revista brasileira de medicina do esporte (Online) - Sociedade Brasileira de Medicina do Exercício e do Esporte (SBMEE)false
dc.title.none.fl_str_mv INFLUENCE OF AEROBIC EXERCISE ON THE FEMALE UNIVERSITY STUDENTS HEALTH
title INFLUENCE OF AEROBIC EXERCISE ON THE FEMALE UNIVERSITY STUDENTS HEALTH
spellingShingle INFLUENCE OF AEROBIC EXERCISE ON THE FEMALE UNIVERSITY STUDENTS HEALTH
Zhang,Lingling
Student Health
Aerobic Exercise
Public Health
title_short INFLUENCE OF AEROBIC EXERCISE ON THE FEMALE UNIVERSITY STUDENTS HEALTH
title_full INFLUENCE OF AEROBIC EXERCISE ON THE FEMALE UNIVERSITY STUDENTS HEALTH
title_fullStr INFLUENCE OF AEROBIC EXERCISE ON THE FEMALE UNIVERSITY STUDENTS HEALTH
title_full_unstemmed INFLUENCE OF AEROBIC EXERCISE ON THE FEMALE UNIVERSITY STUDENTS HEALTH
title_sort INFLUENCE OF AEROBIC EXERCISE ON THE FEMALE UNIVERSITY STUDENTS HEALTH
author Zhang,Lingling
author_facet Zhang,Lingling
author_role author
dc.contributor.author.fl_str_mv Zhang,Lingling
dc.subject.por.fl_str_mv Student Health
Aerobic Exercise
Public Health
topic Student Health
Aerobic Exercise
Public Health
description ABSTRACT Objective: To analyze the influence of aerobic exercise on the health of female university students. Methods: To ensure the scientificity and objectivity in the system of evaluation indexes on the quality of aerobic exercise, four first-level indexes were included: teaching purpose, teaching content, teaching method, and teaching attitude. Results: Effective improvement in body shape and function of young women could be observed. There was also improvement in the physical health of most of the women: weight reduction and body measurements were observed. Consequently, improvement in the sense of self-fulfillment, self-esteem, and encouragement of sports habits was observed. Conclusions: Factors such as eliminating excess fat and muscle strengthening contribute to the physical and psychological improvement of university students who practice aerobic physical exercises. Level of evidence II; Therapeutic studies - investigation of treatment results.
publishDate 2022
dc.date.none.fl_str_mv 2022-10-01
dc.type.driver.fl_str_mv info:eu-repo/semantics/article
dc.type.status.fl_str_mv info:eu-repo/semantics/publishedVersion
format article
status_str publishedVersion
dc.identifier.uri.fl_str_mv http://old.scielo.br/scielo.php?script=sci_arttext&pid=S1517-86922022000500409
url http://old.scielo.br/scielo.php?script=sci_arttext&pid=S1517-86922022000500409
dc.language.iso.fl_str_mv eng
language eng
dc.relation.none.fl_str_mv 10.1590/1517-8692202228052021_0528
dc.rights.driver.fl_str_mv info:eu-repo/semantics/openAccess
eu_rights_str_mv openAccess
dc.format.none.fl_str_mv text/html
dc.publisher.none.fl_str_mv Sociedade Brasileira de Medicina do Exercício e do Esporte
publisher.none.fl_str_mv Sociedade Brasileira de Medicina do Exercício e do Esporte
dc.source.none.fl_str_mv Revista Brasileira de Medicina do Esporte v.28 n.5 2022
reponame:Revista brasileira de medicina do esporte (Online)
instname:Sociedade Brasileira de Medicina do Exercício e do Esporte (SBMEE)
instacron:SBMEE
instname_str Sociedade Brasileira de Medicina do Exercício e do Esporte (SBMEE)
instacron_str SBMEE
institution SBMEE
reponame_str Revista brasileira de medicina do esporte (Online)
collection Revista brasileira de medicina do esporte (Online)
repository.name.fl_str_mv Revista brasileira de medicina do esporte (Online) - Sociedade Brasileira de Medicina do Exercício e do Esporte (SBMEE)
repository.mail.fl_str_mv ||revista@medicinadoesporte.org.br
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