EXPERIMENTAL STUDY OF EXERCISE PRESCRIPTION INTERVENTION ON THE UNIVERSITY STUDENTS’ HEALTH
Autor(a) principal: | |
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Data de Publicação: | 2023 |
Outros Autores: | |
Tipo de documento: | Artigo |
Idioma: | eng |
Título da fonte: | Revista brasileira de medicina do esporte (Online) |
Texto Completo: | http://old.scielo.br/scielo.php?script=sci_arttext&pid=S1517-86922023000700207 |
Resumo: | ABSTRACT Introduction Disparate to the development of society, health indices in Chinese college students have shown a pronounced decline in recent years. Government concern over this recent challenge has encouraged research for practical solutions, including optimized physical activity protocols. Objective Explore the effects of an exercise intervention on the health of Chinese university students. Methods Full-time university students (80 males and 55 females) were selected and randomly assigned into two groups. Before and after the experiment, the college students’ body composition scale and exercise experience were tested, focusing on the relationship between exercise prescription and changes in physical and mental health indicators. Results The body fat percentage of male and female students decreased significantly after the experiment. After eight weeks of the exercise prescription experiment, the weight of male and female college students was controlled or reduced. The suggested exercise prescription achieved a good moderating effect on the weight of the volunteers. There was a significant difference between the two groups, indicating that the experiment had a beneficial effect on vital capacity (p<0.01). Conclusion The suggested exercise prescription proved to be feasible to guide and intervene in the physical exercise of college students aiming at a beneficial impact on the physical health of college students. Level of evidence II; Therapeutic studies - investigation of treatment outcomes. |
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EXPERIMENTAL STUDY OF EXERCISE PRESCRIPTION INTERVENTION ON THE UNIVERSITY STUDENTS’ HEALTHStudentsObesityManagement ExerciseStudent HealthABSTRACT Introduction Disparate to the development of society, health indices in Chinese college students have shown a pronounced decline in recent years. Government concern over this recent challenge has encouraged research for practical solutions, including optimized physical activity protocols. Objective Explore the effects of an exercise intervention on the health of Chinese university students. Methods Full-time university students (80 males and 55 females) were selected and randomly assigned into two groups. Before and after the experiment, the college students’ body composition scale and exercise experience were tested, focusing on the relationship between exercise prescription and changes in physical and mental health indicators. Results The body fat percentage of male and female students decreased significantly after the experiment. After eight weeks of the exercise prescription experiment, the weight of male and female college students was controlled or reduced. The suggested exercise prescription achieved a good moderating effect on the weight of the volunteers. There was a significant difference between the two groups, indicating that the experiment had a beneficial effect on vital capacity (p<0.01). Conclusion The suggested exercise prescription proved to be feasible to guide and intervene in the physical exercise of college students aiming at a beneficial impact on the physical health of college students. Level of evidence II; Therapeutic studies - investigation of treatment outcomes.Sociedade Brasileira de Medicina do Exercício e do Esporte2023-01-01info:eu-repo/semantics/articleinfo:eu-repo/semantics/publishedVersiontext/htmlhttp://old.scielo.br/scielo.php?script=sci_arttext&pid=S1517-86922023000700207Revista Brasileira de Medicina do Esporte v.29 n.spe1 2023reponame:Revista brasileira de medicina do esporte (Online)instname:Sociedade Brasileira de Medicina do Exercício e do Esporte (SBMEE)instacron:SBMEE10.1590/1517-8692202329012022_0185info:eu-repo/semantics/openAccessLiang,NaichunHuang,Kaieng2022-08-26T00:00:00Zoai:scielo:S1517-86922023000700207Revistahttp://www.scielo.br/rbmeONGhttps://old.scielo.br/oai/scielo-oai.php||revista@medicinadoesporte.org.br1806-99401517-8692opendoar:2022-08-26T00:00Revista brasileira de medicina do esporte (Online) - Sociedade Brasileira de Medicina do Exercício e do Esporte (SBMEE)false |
dc.title.none.fl_str_mv |
EXPERIMENTAL STUDY OF EXERCISE PRESCRIPTION INTERVENTION ON THE UNIVERSITY STUDENTS’ HEALTH |
title |
EXPERIMENTAL STUDY OF EXERCISE PRESCRIPTION INTERVENTION ON THE UNIVERSITY STUDENTS’ HEALTH |
spellingShingle |
EXPERIMENTAL STUDY OF EXERCISE PRESCRIPTION INTERVENTION ON THE UNIVERSITY STUDENTS’ HEALTH Liang,Naichun Students Obesity Management Exercise Student Health |
title_short |
EXPERIMENTAL STUDY OF EXERCISE PRESCRIPTION INTERVENTION ON THE UNIVERSITY STUDENTS’ HEALTH |
title_full |
EXPERIMENTAL STUDY OF EXERCISE PRESCRIPTION INTERVENTION ON THE UNIVERSITY STUDENTS’ HEALTH |
title_fullStr |
EXPERIMENTAL STUDY OF EXERCISE PRESCRIPTION INTERVENTION ON THE UNIVERSITY STUDENTS’ HEALTH |
title_full_unstemmed |
EXPERIMENTAL STUDY OF EXERCISE PRESCRIPTION INTERVENTION ON THE UNIVERSITY STUDENTS’ HEALTH |
title_sort |
EXPERIMENTAL STUDY OF EXERCISE PRESCRIPTION INTERVENTION ON THE UNIVERSITY STUDENTS’ HEALTH |
author |
Liang,Naichun |
author_facet |
Liang,Naichun Huang,Kai |
author_role |
author |
author2 |
Huang,Kai |
author2_role |
author |
dc.contributor.author.fl_str_mv |
Liang,Naichun Huang,Kai |
dc.subject.por.fl_str_mv |
Students Obesity Management Exercise Student Health |
topic |
Students Obesity Management Exercise Student Health |
description |
ABSTRACT Introduction Disparate to the development of society, health indices in Chinese college students have shown a pronounced decline in recent years. Government concern over this recent challenge has encouraged research for practical solutions, including optimized physical activity protocols. Objective Explore the effects of an exercise intervention on the health of Chinese university students. Methods Full-time university students (80 males and 55 females) were selected and randomly assigned into two groups. Before and after the experiment, the college students’ body composition scale and exercise experience were tested, focusing on the relationship between exercise prescription and changes in physical and mental health indicators. Results The body fat percentage of male and female students decreased significantly after the experiment. After eight weeks of the exercise prescription experiment, the weight of male and female college students was controlled or reduced. The suggested exercise prescription achieved a good moderating effect on the weight of the volunteers. There was a significant difference between the two groups, indicating that the experiment had a beneficial effect on vital capacity (p<0.01). Conclusion The suggested exercise prescription proved to be feasible to guide and intervene in the physical exercise of college students aiming at a beneficial impact on the physical health of college students. Level of evidence II; Therapeutic studies - investigation of treatment outcomes. |
publishDate |
2023 |
dc.date.none.fl_str_mv |
2023-01-01 |
dc.type.driver.fl_str_mv |
info:eu-repo/semantics/article |
dc.type.status.fl_str_mv |
info:eu-repo/semantics/publishedVersion |
format |
article |
status_str |
publishedVersion |
dc.identifier.uri.fl_str_mv |
http://old.scielo.br/scielo.php?script=sci_arttext&pid=S1517-86922023000700207 |
url |
http://old.scielo.br/scielo.php?script=sci_arttext&pid=S1517-86922023000700207 |
dc.language.iso.fl_str_mv |
eng |
language |
eng |
dc.relation.none.fl_str_mv |
10.1590/1517-8692202329012022_0185 |
dc.rights.driver.fl_str_mv |
info:eu-repo/semantics/openAccess |
eu_rights_str_mv |
openAccess |
dc.format.none.fl_str_mv |
text/html |
dc.publisher.none.fl_str_mv |
Sociedade Brasileira de Medicina do Exercício e do Esporte |
publisher.none.fl_str_mv |
Sociedade Brasileira de Medicina do Exercício e do Esporte |
dc.source.none.fl_str_mv |
Revista Brasileira de Medicina do Esporte v.29 n.spe1 2023 reponame:Revista brasileira de medicina do esporte (Online) instname:Sociedade Brasileira de Medicina do Exercício e do Esporte (SBMEE) instacron:SBMEE |
instname_str |
Sociedade Brasileira de Medicina do Exercício e do Esporte (SBMEE) |
instacron_str |
SBMEE |
institution |
SBMEE |
reponame_str |
Revista brasileira de medicina do esporte (Online) |
collection |
Revista brasileira de medicina do esporte (Online) |
repository.name.fl_str_mv |
Revista brasileira de medicina do esporte (Online) - Sociedade Brasileira de Medicina do Exercício e do Esporte (SBMEE) |
repository.mail.fl_str_mv |
||revista@medicinadoesporte.org.br |
_version_ |
1752122239925354496 |